It's time to get back to, or start for the first time, power yoga. What is power yoga? It is the fitness type of yoga, based on the Indian tradition of Astanga yoga, adapted to Western yoga practitioners by an American yogi Beryl Bender Birch. Power yoga tones and stretches your muscles. A class follows […]
Join us as we learn to weave a basic mat out of recycled t-shirts January 14th from 1:30 p.m. to 3:30 p.m. at the Jeffery Hale Pavilion. These mats will be donated to a local cat shelter as a means for them to fundraise. Location: Room 1123 in the Jeffery Hale Pavilion, 1270 Chemin […]
Online shopping and protecting yourself online:Tips and tricks for shopping online and how to make yourself and your personal information safe when virtual shopping. This free workshop is offered by Quebec High School's Leadership Class Students at 1 pm on Thursday January 16th 2020 in the QHS Library. ( 945 Avenue Belvédère, Québec, QC G1S […]
Become a Personal Care Attendant ✨ We can offer you : ▪️The possibility of earning up to $15,000 during your studies ▪️The opportunity to learn and train in the workplace ▪️A place to develop your theoretical and practical skills ▪️A recognized professional diploma (institutional vocational training (personal care attendant), home care attendant) ▪️A permanent job at […]
This is an excellent opportunity for newcomers to understand and learn more about the federal tax system. Some of the topics that will be covered: Introduction to the Canadian tax system; Determine your residency status; Do you have to file a tax return? How to file a tax return; When and how should you apply […]
Unfortunately, due to no registrations we have to cancel the event. Silence on tourne! is a package of short films that aims to introduce French second language family to the world of French cinematography. Silence on tourne! objectives: • To stimulate interest in learning French; • To improve comprehension skills; • To improve […]
Auditions for Quebec Art Company Sunday, Jan. 26 from 1 to 4 p.m. – Quebec Art Company auditions for roles in the May 2020 production of Wait Until Dark at Holland Elementary School, 940 Ernest Gagnon. Interested candidates should be prepared to stay for the entire time. The play requires: one female lead aged 25-35, […]
Jeffery Hale - Saint Brigid's Friends' Foundation Annual Fundraiser On January 29th, 2020, Jeffery Hale - Saint Brigid’s Friends’ Foundation invites you to a soirée at the Complexe Capitale Hélicoptère to celebrate philanthropy in Québec City and the launch of the new historical booklet, The Philanthropist. This booklet is inspired by the play The Philanthropist […]
PC Maintenance and Updates: Would you like to understand more about your laptop and how to keep it up-t-date and safe? This workshop will outline the major things you need to know. This free workshop is offered by Quebec High School's Leadership Class Students at 1 pm on Thursday February 6th 2020 in the QHS […]
Come and learn about basic handbuilding techniques in this free art class offered in the Ceramics studio at Quebec High School. Participants will build basic shapes such as cups, plates or tiles by hand, learn techniques to add details to their work and learn how to glaze their piece in the space of four classes. […]
A great chance to meet and chat with other English-speaking parents of preschool-aged children at the Wellness Centre. Hear guest speakers on topics of interest to parents. Talk about being a parent and get support. Exchange ideas and share information. You do not have to register, and it is free of charge. Parents must stay […]