• Caring Chapters

    Caring Chapters
    Online Quebec, Canada

    The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…

  • Chair Yoga – Shannon

    Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

    Free
  • Brain Power Drop-In

    Brain Power Drop-In
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy? Come join us for fun and stimulating games designed to challenge your brain and help you connect with others. ✨ Train your brain ✨…

    Free
  • Out & About: Neon Mini Golf

    Out & About: Neon Mini Golf
    Bar Laitier Mini Golf Fluo S'amuse 475 Boul de l'Atrium Local 105, Québec City, Quebec, Canada

    Put on your most colourful clothing, we're going out to Bar Laitier Fluo S'Amuse, an 18-hole mini golf course under black lights!

    $9
  • 50+ Fitness Class

    50+ Fitness Class
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you’re a beginner or…

    $60
  • Arts & Crafts (in Shannon) – “Holiday Card Making”

    VEQ Community Space (Shannon) 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, Canada

    Get ready for the holiday season and make your own cards using imprints, stencils and more! Open to all: adults, youth, and families welcome (elementary and up) Tuesday, November 18 @ VEQ Community Space Time: 4:00 pm - 5:30 pm…

    FREE
  • We Mind Pilates

    We Mind Pilates
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Join us at the Jeffery Hale Pavilion this fall for Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core muscle strength, Pilates…

    $20
  • Pixels & Pages Book Club

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Pixels & Pages Book Club Interested in discussing literature with other book lovers? Missing connecting over books in the Library? Come join Pixels & Pages! Selection for November: There Are Rivers in the Sky by Elif Shafak There Are Rivers in the Sky is…

  • Arts & Crafts (in Valcartier) – “Holiday Card Making”

    Saint-Gabriel-de-Valcartier Community Center 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier, Quebec, Canada

    Get ready for the holiday season and make your own cards using imprints, stencils and more! Open to all: adults and youth (elementary and up) Wednesday, November 19 @ Saint-Gabriel-de-Valcartier municipalilty - Community Centre (2215 Blvd. Valcartier - St-Gabriel-de-Valcartier GOA…

    FREE
  • Local Vocals

    Local Vocals
    St Michael’s Church 1800, chemin Saint-Louis, Sillery, Québec, QC, Canada

    Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.

  • Screening & Discussion: “Ageless”

    Saint Brigid's Home 1645 Chem. Saint-Louis, Québec, QC, Canada

    Join us for a special screening of Ageless, a thought-provoking documentary that explores ageism and its impact on people of all ages. Produced by the Cummings Centre with support from the provincial government’s Secrétariat aux relations avec les Québécois d’expression anglaise,…

  • Chair Yoga – Valcartier

    Chair Yoga – Valcartier
    Municipality of Saint-Gabriel-de-Valcartier 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier,, Quebec, Canada

    VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments…

    Free