Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you’re a beginner or…
Join us at the Jeffery Hale Pavilion this fall for Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core muscle strength, Pilates…
Origami for beginner's is a perfect way to introduce yourself to a new hobby! Join us for a fun morning of crafting, and great conversation! Our sessions are on every last Wednesday of the month! For signups: Spots are very limited,…
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.
The Partners in Care educational capsules aim to inform caregivers and family members about clinical topics to promote effective collaboration with care teams. These workshops are offered by the Jeffery Hale Community Partners and are made possible through funding by L’APPUI pour…
My Morrin—Lecture: Postmodern Art and Photography Come learn about the pivotal role of photography in the transition from Modernism to Postmodernism. Please visit the Morrin Centre website to book. As part of the My Morrin program, Peter Kloehn, a retired professor of…
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments…
Looking for a relaxed way to meet people and have fun? Join us for VEQ’s Game Night at the Wellness Centre at Jeffery Hale, on the second and last Thursdays of the month from 6:30 p.m. to 8:30 p.m. This…
Join us for a day of cooking, with recipes found locally and afar! Enjoy lunch and bring home a portion too! A big thank you to the Valcartier Community Centre for allowing us to use their amazing kitchen facilities! Registration…
Parents and Petits is an activity for English-speaking families with babies and pre-school aged children. It is an activity for parents and their littles ones to come together at the Wellness Centre at Jeffery Hale. This activity happens weekly on Friday…
We will explore the different vendors at the German Christmas Market in Old Quebec.
Mark your calendars for our Holiday run-around & fun event for the whole family on Saturday, November 29 from 10 to 11:30 am at Quebec High School. Join us for a festive holiday celebration full of fun activities. Activities on site: …