Enjoy a photo walk in Old Quebec with professional photographer Jacques Gaines. With his advice and comments, you will come back with a memory card full of beautiful pictures! Each activity will start and end in front of the Morrin Centre. This activity is free, but we request that you confirm your presence at info@morrin.org at […]
Join this Out & About activity for people over the age of 50 as we discover Quebec City from the top of an open double-decker bus. This one-hour tour will take place from 11am - 12:00pm and will cost $20 per person. Following the tour, we will have lunch at a restaurant in Old-Quebec. Please […]
Les Patriotes de Québec are pleased to host the 2023 Eastern Canadian GAA Championships. The tournament will take place in Pont-Rouge (Pleau soccer fields, 1 rue du croissant) and the banquet in Québec City. Save the date for the 2nd of September for a memorable day of competition and an evening of celebration! More details […]
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others; Enjoy a healthy snack. To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476 To volunteer: Give your brain some power […]
Join this Out & About activity for people over the age of 50 as we discover the Alexander McQueen special exhibition at Musée national des beaux-arts du Québec. This exhibit ends on September 10th. We will have a guided tour in English, and the cost is $20. If you would like to see only the […]
Did you know that the Historic District of Old Québecis a #unescoworldheritage site? Ever wondered why and how it got that designation? Find out why on Sep. 10th! We are partnering up with Découvrir ma cité to offer one of the tours in English and for FREE!!!!
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants […]
Out & About is offering free transporation for members of the 50+ community to enjoy a day of bowling at Salon de Quilles Laval (small bowling) and lunch at Normandin. Come show off your bowling skills! Cost is $35 per hour per lane (six people per lane), prices will be split among participants and will […]
The Wellness center is honouring World’s Alzheimer’s month with this presentation tailored for caregivers and facilitated by a social intervenor from La Société Alzheimer’s de Québec. Please note that this presentation is offered in French only. Votre proche est atteint d’un trouble neurocognitif et vous ne savez plus comment agir ni comment réagir dans certaines […]
Join us for a bilingual evening of poetry to celebrate the launch of D.M. Bradford‘s Bottom Rail on Top & T. Liem’s Slows: Twice! The Tiohtià:ke/Montréal-based poets will be joined by Québec’s own Simon Brown and Pascal Bérubé. An evening of English and French (and sometimes translated) readings, to celebrate the launch of these two new books! Learn more about the […]
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Center, will be hosting chair yoga classes in the Northern Perimeter. Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute-long class. Equipment is provided. Registration is required by contacting […]