VEQ's Community Forum 2023 We are extremely happy to invite you to the VEQ community forum that is being held at the Eastern Quebec Learning Centre, on Saturday, November 4th. We want this forum to be an opportunity for the English-speaking community of the Québec City region to get together, discuss needs, and think about […]
Dads! We’ve organized an activity for you and your kiddos to get messy in the kitchen while making a brunch for everyone to enjoy together afterwards. Join us on Saturday, November 4 at 9:30 a.m. at the Wellness Centre for a culinary activity with your little ones. A dietician from the CIUSSS will be there […]
Members’ Day 2023 On Saturday, November 4, 2023, join the Morrin Centre staff for an exclusive day filled with activities and delights, put together to highlight the contributions of the Morrin Centre members to the Centre. On the menu, between 1 p.m. and 4:30 p.m.: 1:00 p.m. – Magician 2:00 p.m. – Exclusive Tour 3:30 […]
Are you feeling sore or tense? If you’re looking for a way to improve your overall well-being, this Self-care Workshop on Self-Massage could be the answer. Chrystine Roy, professional massage therapist and owner of Zeste Détente, will lead this two-hour workshop at the Wellness Centre teaching you moves and techniques to self-massage. Using only yoga balls […]
This event is open to all adults aged 50+ in the Quebec City area. FACILITATOR: Ateliers & Saveurs Cost: $10* Back by popular demand! Join us for another exciting cooking class with the lovely people at Ateliers & Saveurs, we will be taking the themed Express Lunch class. This event is exactly a year after […]
Reserve your tickets today for our thirteenth annual fundraising dinner, taking place on Thursday, November 9, 2023. Join us for a memorable Literary Feast that will nourish your mind, body, and soul. | Evening's programme | This year, we are honoured to welcome a very special guest. Our keynote speaker, MARC GARNEAU, became the first Canadian […]
Did you recently move to the Greater Québec City region and have questions about the provincial health care system? In 2018 Jeffery Hale Community Services, the Community Wellness Centre, and the Voice of English-speaking Québec put together a comprehensive guide with the intention of helping newcomers navigate the medical system here in Québec City with […]
Guest speaker edition of the Parents and Petits Get-together Get moving with other parents. Babies and kids are welcome too! Wear comfortable clothing for this activity with our guest speaker Alexandra Papavramidi-Julien, certified Pilates instructor from Lovjoy Pilates. She will guide the group through a class that will focus on improving strength, flexibility, and overall well-being, […]
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. This week we will be heading to the Cultural Center of the Ursuline Monestary and have a guided 1-hour tour in English of the museum. The entry fee is $11. We can […]
Game night is back! Spread the word! A fun and relaxed evening, in company of new friends and fun people. Light refreshments and free parking provided! https://forms.office.com/Pages/ResponsePage.aspx?id=yvXCk1eqO0mBNupA7sm4BmDLD6bYd5JIgx_hsBzRlVlURDhNUVlKSUFKSUE3N0ZQSkc3NVBRTVY2UC4u Do you have your own board game that you would like to play? Bring it! Click here to see video tutorials on how to play […]
Join VEQ, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique cooking workshop that will have us collectively make several meals that can be frozen, as well as a communal lunch together. A facilitator will guide the group through several recipes in the community center kitchens. Participants will be asked to bring a […]
This event is open to all adults age 50+ in the Quebec City area. FACILITATOR: Alexandra Henriques A dynamic multimedia presentation for all interested in making their special celebrations more earth friendly. Includes World faith celebrations from September to March, flora, food, lights, gifts, travel and cruises, winter sports and activities, and local resources. TO […]