Join us for this free, interactive workshop! Master your workflow by identifying—and eliminating—the habits that slow you down. This course provides the roadmap for better planning. We’ll also talk about common time-wasting habits we fall into, and how to overcome them. You will learn: What time management is Tips to help plan our time How […]
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are […]
Join us for a day of cooking, with recipes found locally and afar! Enjoy lunch and bring home a portion too! A big thank you to the Valcartier Community Centre for allowing us to use their amazing kitchen facilities! Registration is required, participants have the option to either pay a flat fee or contribute to […]
Come spend the day shopping at Laurier Québec! Whether you're looking to shop, stroll, or enjoy lunch and people-watch, this outing is a great way to enjoy the day in good company.
Do you love wine? Do you love literature? Books & Wine is perfect for you! Sommelier Bianca Thériault will present wines that she has selected to perfectly complement three books featured at this year’s festival. The authors will discover which wine pairs with their book and learn how their stories inspired the sommelier. Participants will get to taste each […]
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others.
This week, VEQ is offering free transportation to the Quebec Art Company's production of Grease. Join us for an afternoon of amazing musical performances at the Holland Elementary School.
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. These poetic prescriptions and wise words of advice […]
Morrin Mystery Mondays Book Club Join us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month! Join our daytime book club at the Morrin Centre, Morrin Mystery Mondays! We’ll be reading mysteries and other cozies. For April’s meeting, we will discuss Buried in a Good Book by Tamara Berry. This […]
Join invited poet Jay Ritchie and guests for EXTENDED TECHNIQUE, an event exploring poetry as a site of intermedial experimentation. In 1909, Arnold Schoenberg composed Drei Klavierstücke Op. 11, a set of pieces for solo piano with an unusual set of instructions: certain keys were to be silently depressed, raising their dampers to allow the strings to vibrate […]
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided […]
Join us at the Musée National des Beaux-Arts du Québec for a free guided tour of their new exhibition, Hyperrealism. This Is Not a Body.