Events
5@7 Podcast Listening Party
When:
March 25, 2024 @ 5:00 PM – 7:00 PM
Where:
Morrin Centre, 44 Chausée des Ecossais
It’s a podcast listening party and you’re invited! We’re celebrating podcasts made by CDAH and VEQ’s Podcast Mentorship Circle. This group learned all the basics of podcasts and turned it into an episode or trailer in just 5 weeks! Meet
Understanding Age-Related Speech Changes
When:
May 22, 2024 @ 1:30 PM – 2:30 PM
Where:
Jeffery Hale Pavilion OR Online, 1270 Chemin Ste-Foy
Communication is an important key to quality of life for ourselves and our loved ones. In this session, we will discuss the preservation of language and communication in the context of healthy aging. We will also look at aphasia in
Wellness Pilates
When:
May 14, 2024 @ 7:00 PM – 8:00 PM
Where:
Wellness Centre at Jeffery Hale, 1270 Chemin Sainte-Foy G1S 2M4
Join us this summer at the Wellness Centre for a series of six Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core
WE Dads Activity: Make a Masterpiece for Mother’s Day
When:
May 11, 2024 @ 9:30 AM – 11:00 AM
Where:
Wellness Centre at Jeffery Hale, 1270 chemin Sainte-Foy Quebec QC G1S 2M4
Dads! We’ve organized an art activity for you and your kiddos to get crafty and make something nice for mom for Mother’s Day. Join Jarryd, our WE Dads Community Animator, on Saturday, May 11 at 9:30 a.m. at the Wellness
Travellin’ Toddler Time at St. Brigid’s Home
When:
May 10, 2024 @ 9:30 AM – 11:00 AM
Where:
St-Brigid's Home - Kildare Lounge, 1645 Chemin St-Louis Quebec QC. G1S 4M3
Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack. This activity is run by
Improve Your Snooze
When:
April 30, 2024 @ 6:30 PM – 8:00 PM
Where:
Hybrid: online and in-person at the Wellness Centre at Jeffery Hale, 1270 Chemin Sainte-Foy G1S 2M4
Quality sleep is an important aspect of overall health and has a close relationship with our mental health. One important ingredient of good mental health is a good night’s sleep. Many people, however, have problems with sleep or need help
Travellin’ Toddler Time (TTT) at QCRC
When:
April 19, 2024 @ 9:30 AM – 11:00 AM
Where:
Eastern Quebec Learning Centre, Room 201, 3005 rue William-Stuart Quebec G1W 1V4
Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack. This activity is run by
Services for Healthy Aging in the Right Place (SHARP)
When:
April 17, 2024 @ 10:00 AM – 11:30 AM
Where:
Zoom from the comfort of your own home
Accessing health and social service: overcoming barriers with tools & resources Presenter: Alexandra Ethier, PhD Candidate Research Centre on Aging
First Aid Workshop for Parents
When:
April 13, 2024 @ 9:30 AM – 11:30 AM
Where:
Wellness Centre at Jeffery Hale, 1270 chemin ste-foy (door #20), Quebec QC G1S 2M4
Join us for this first aid workshop given by Formation prevention secours which is intended for parents, but also for grandparents, friends and family who want to know what to do in the event of an emergency with a baby or child.
Improve Your Well-Being with Positive Psychology
When:
March 14, 2024 @ 7:00 PM – 8:30 PM
Where:
Online on Zoom
Improve Your Well-being With Positive Psychology is a 5-week course to promote mental health and empower you to live a life filled with meaning. Given in English by the Association canadienne pour la santé mentale filiale de Québec, this course centres