Upcoming Events and Activities

Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1	2 Storytime – Morrin Center 10:30 AM Storytime – Morrin Center Nov 2 @ 10:30 AM – 11:30 AM Tickets Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive
3	4 Caring Chapters Club 1:30 PM Caring Chapters Club Nov 4 @ 1:30 PM – 3:00 PM Tickets The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join Poetry Soirée – Morrin Centre 7:30 PM Poetry Soirée – Morrin Centre Nov 4 @ 7:30 PM – 9:00 PM Tickets Morrin in Verse: Poetry Soirée Join us on Monday, September 9 for an evening of poetry at the Morrin Centre! Calling all poets and poetry enthusiasts! This fall, we’re hosting a series of open mic poetry soirées! The soirées will	5 Chair Yoga – Shannon 9:30 AM Chair Yoga – Shannon Nov 5 @ 9:30 AM – 10:30 AM Tickets VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am. A chair Jog Your Mind 10:00 AM Jog Your Mind Nov 5 @ 10:00 AM – 12:00 PM Tickets Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on S.T.E.A.M. Club: Workshop – Morrin Center 6:00 PM S.T.E.A.M. Club: Workshop – Morrin Center Nov 5 @ 6:00 PM – 7:00 PM Tickets The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity,	6 50+ Fun Chair Yoga 9:00 AM 50+ Fun Chair Yoga Nov 6 @ 9:00 AM – 10:00 AM Tickets Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works English Discussion Group (Intermediate) – Morrin Centre 1:30 PM English Discussion Group (Intermediate) – Morrin Centre Nov 6 @ 1:30 PM – 2:30 PM Tickets English Discussion Groups are back! Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for LOCAL VOCALS – English Language Singing Ensemble 2:30 PM LOCAL VOCALS – English Language Singing Ensemble Nov 6 @ 2:30 PM – 3:30 PM Tickets Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory Potluck Party 5:30 PM Potluck Party Nov 6 @ 5:30 PM – 7:30 PM Tickets Potluck Party Alert: Bring your favourite dish and join the fun! We are once again able to host a potluck. VEQ will provide the disposable plates, cups, and cutlery. Free parking is available on site. (Request the voucher upon arrival)	7 Chair Yoga – Valcartier 9:30 AM Chair Yoga – Valcartier Nov 7 @ 9:30 AM – 10:30 AM Tickets VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments	8 Community Kitchen 9:30 AM Community Kitchen Nov 8 @ 9:30 AM – 1:00 PM Tickets Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking! Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute	9 Storytime – Morrin Center 10:30 AM Storytime – Morrin Center Nov 9 @ 10:30 AM – 11:30 AM Tickets Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive
10	11 Caring Chapters Club 1:30 PM Caring Chapters Club Nov 11 @ 1:30 PM – 3:00 PM Tickets The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join	12 Chair Yoga – Shannon 9:30 AM Chair Yoga – Shannon Nov 12 @ 9:30 AM – 10:30 AM Tickets VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am. A chair Brain Power Drop-In 10:00 AM Brain Power Drop-In Nov 12 @ 10:00 AM – 12:00 PM Tickets Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others; English Discussion Group (Advanced) – Morrin Centre 6:00 PM English Discussion Group (Advanced) – Morrin Centre Nov 12 @ 6:00 PM – 7:00 PM Tickets English Discussion Groups are back! Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for S.T.E.A.M. Club: Workshop – Morrin Center 6:00 PM S.T.E.A.M. Club: Workshop – Morrin Center Nov 12 @ 6:00 PM – 7:00 PM Tickets The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity,	13 50+ Fun Chair Yoga 9:00 AM 50+ Fun Chair Yoga Nov 13 @ 9:00 AM – 10:00 AM Tickets Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works English Discussion Group (Intermediate) – Morrin Centre 1:30 PM English Discussion Group (Intermediate) – Morrin Centre Nov 13 @ 1:30 PM – 2:30 PM Tickets English Discussion Groups are back! Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for LOCAL VOCALS – English Language Singing Ensemble 2:30 PM LOCAL VOCALS – English Language Singing Ensemble Nov 13 @ 2:30 PM – 3:30 PM Tickets Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory	14 Chair Yoga – Valcartier 9:30 AM Chair Yoga – Valcartier Nov 14 @ 9:30 AM – 10:30 AM Tickets VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments Tween-Tales: Kids’ Book Club – Morrin Center 6:00 PM Tween-Tales: Kids’ Book Club – Morrin Center Nov 14 @ 6:00 PM – 7:00 PM Tickets The Tweens Tales Book Club is for 11 to 13-year-old children. The children will have two to three weeks to read each book provided by the Morrin Centre. During the one-hour session, they will discuss, reflect on, and learn more	15	16 Storytime – Morrin Center 10:30 AM Storytime – Morrin Center Nov 16 @ 10:30 AM – 11:30 AM Tickets Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive
17	18 Caring Chapters Club 1:30 PM Caring Chapters Club Nov 18 @ 1:30 PM – 3:00 PM Tickets The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join	19 Chair Yoga – Shannon 9:30 AM Chair Yoga – Shannon Nov 19 @ 9:30 AM – 10:30 AM Tickets VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am. A chair Jog Your Mind 10:00 AM Jog Your Mind Nov 19 @ 10:00 AM – 12:00 PM Tickets Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on English Discussion Group (Advanced) – Morrin Centre 6:00 PM English Discussion Group (Advanced) – Morrin Centre Nov 19 @ 6:00 PM – 7:00 PM Tickets English Discussion Groups are back! Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for S.T.E.A.M. Club: Workshop – Morrin Center 6:00 PM S.T.E.A.M. Club: Workshop – Morrin Center Nov 19 @ 6:00 PM – 7:00 PM Tickets The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity,	20 50+ Fun Chair Yoga 9:00 AM 50+ Fun Chair Yoga Nov 20 @ 9:00 AM – 10:00 AM Tickets Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works LOCAL VOCALS – English Language Singing Ensemble 2:30 PM LOCAL VOCALS – English Language Singing Ensemble Nov 20 @ 2:30 PM – 3:30 PM Tickets Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory	21 Chair Yoga – Valcartier 9:30 AM Chair Yoga – Valcartier Nov 21 @ 9:30 AM – 10:30 AM Tickets VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company 7:00 PM Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company Nov 21 @ 7:00 PM – 9:00 PM Tickets 🎭 Experience the acclaimed classic of Quebec theatre in English! Michel Tremblay’s “Les Belles-Sœurs” Translated by John Van Burek and Bill Glassco Directed by Mark Lepître Join us for an unforgettable evening of laughter, drama, and the rich, complex lives	22 Community Kitchen 9:30 AM Community Kitchen Nov 22 @ 9:30 AM – 1:00 PM Tickets Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking! Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company 7:00 PM Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company Nov 22 @ 7:00 PM – 9:00 PM Tickets 🎭 Experience the acclaimed classic of Quebec theatre in English! Michel Tremblay’s “Les Belles-Sœurs” Translated by John Van Burek and Bill Glassco Directed by Mark Lepître Join us for an unforgettable evening of laughter, drama, and the rich, complex lives	23 Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company 7:00 PM Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company Nov 23 @ 7:00 PM – 9:00 PM Tickets 🎭 Experience the acclaimed classic of Quebec theatre in English! Michel Tremblay’s “Les Belles-Sœurs” Translated by John Van Burek and Bill Glassco Directed by Mark Lepître Join us for an unforgettable evening of laughter, drama, and the rich, complex lives
24 Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company 2:00 PM Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company Nov 24 @ 2:00 PM – 4:00 PM Tickets Michel Tremblay’s “Les Belles-Sœurs” Translated by John Van Burek and Bill Glassco Directed by Mark Lepître Join us for an unforgettable evening of laughter, drama, and the rich, complex lives of fifteen working-class women. Set in 1960s Montreal, this groundbreaking play	25 Caring Chapters Club 1:30 PM Caring Chapters Club Nov 25 @ 1:30 PM – 3:00 PM Tickets The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join	26 Chair Yoga – Shannon 9:30 AM Chair Yoga – Shannon Nov 26 @ 9:30 AM – 10:30 AM Tickets VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am. A chair Brain Power Drop-In 10:00 AM Brain Power Drop-In Nov 26 @ 10:00 AM – 12:00 PM Tickets Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others; English Discussion Group (Advanced) – Morrin Centre 6:00 PM English Discussion Group (Advanced) – Morrin Centre Nov 26 @ 6:00 PM – 7:00 PM Tickets English Discussion Groups are back! Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for	27 50+ Fun Chair Yoga 9:00 AM 50+ Fun Chair Yoga Nov 27 @ 9:00 AM – 10:00 AM Tickets Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works LOCAL VOCALS – English Language Singing Ensemble 2:30 PM LOCAL VOCALS – English Language Singing Ensemble Nov 27 @ 2:30 PM – 3:30 PM Tickets Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory	28 Chair Yoga – Valcartier 9:30 AM Chair Yoga – Valcartier Nov 28 @ 9:30 AM – 10:30 AM Tickets VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments Lending Library – Quebec City Reading Counsel 10:00 AM Lending Library – Quebec City Reading Counsel Nov 28 @ 10:00 AM – 11:30 AM Tickets Visit our lending library on the last Thursday of the month (September to June) to borrow from our wonderful collection of books for children and parents. No appointment is necessary, and children are welcome. If you have any questions, please	29 Community Kitchen 9:30 AM Community Kitchen Nov 29 @ 9:30 AM – 1:00 PM Tickets Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking! Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute VEQ’s Game Night, open to all 6:30 PM VEQ’s Game Night, open to all Nov 29 @ 6:30 PM – 8:30 PM Tickets Don’t miss the next VEQ Game Night on Friday, November 29. Hosted at the Jeffery Hale Pavilion from 6:30 to 8:30 p.m., you can join other members of the English-speaking community (newcomers or not) for a fun, social evening with	30

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