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Bilingual Book Club – Club de lecture bilingue
6:45 PM
Bilingual Book Club – Club de lecture bilingue
Jan 5 @ 6:45 PM – 8:15 PM
 Join us for reading and discussion of books via Zoom in French and English while improving your bilingualism in an informal and friendly environment! Email catherine.baboudjian@veq.ca or call 418-683-2366 x 224 to sign up! This week’s book: A Bag of
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EPIQ: Snow Fort Building Fun!
10:30 AM
EPIQ: Snow Fort Building Fun!
Jan 9 @ 10:30 AM – 11:30 AM
 Calling all dads and/or moms and kiddos out into the snow! We invite you to join us for a day of Snow Fort Building Fun via zoom. How this will work is as follows: Dana Hey will do a quick
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Caregivers Café: Anger & Caregiving – Something We Rarely Dare to Talk About
7:00 PM
Caregivers Café: Anger & Caregiving – Something We Rarely Dare to Talk About
Jan 11 @ 7:00 PM
 When family caregivers open up about their emotions, they are often mention feelings of stress, sadness and depression. But we rarely talk about the anger, impatience and even rage that can flare up in an instant. Who hasn’t snapped back
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Virtual Baby Chat Café: Sleep Like a Baby – Share Your Nap and Bedtime Strategies
10:00 AM
Virtual Baby Chat Café: Sleep Like a Baby – Share Your Nap and Bedtime Strategies
Jan 12 @ 10:00 AM – 11:30 AM
 Baby Chat Café has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of babies under one year of age. All you need to connect is internet access and a
My child is worried; How can I provide support?
7:00 PM
My child is worried; How can I provide support?
Jan 12 @ 7:00 PM – 8:00 PM
 To register: https://learnquebec.ca/childsupport
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Virtual Game Night, conducted by La Revanche
7:00 PM
Virtual Game Night, conducted by La Revanche
Jan 14 @ 7:00 PM – 8:00 PM
 Do you love to play games but finding it difficult in the current circumstances? Well, how about participating in an online game night, conducted by a host from La Revanche? Space is limited to 20 people, so reservations are a
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Bilingual Book Club – Club de lecture bilingue
4:00 PM
Bilingual Book Club – Club de lecture bilingue
Jan 17 @ 4:00 PM – 5:30 PM
 Join us for reading and discussion of books via Zoom in French and English while improving your bilingualism in an informal and friendly environment! Email catherine.baboudjian@veq.ca or call 418-683-2366 x 224 to sign up! This week’s book: A Bag of
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Cafe au Lait Crew Online
10:00 AM
Cafe au Lait Crew Online
Jan 18 @ 10:00 AM – 11:00 AM
 Join the Café au lait Crew on Mondays from the comfort of your home via videoconference. This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement
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Community Outreach for Seniors and their Caregivers: Managing Risk & Uncertainty
10:00 AM
Community Outreach for Seniors and their Caregivers: Managing Risk & Uncertainty
Jan 20 @ 10:00 AM
 Life as we knew it changed drastically back in March 2020 with the declaration of the Coronavirus pandemic. We’ve been dealing with risk and uncertainty ever since. This is a very stressful time for everyone but particularly for seniors and
Information Session with a representative from Canada Revenue Agency
6:00 PM
Information Session with a representative from Canada Revenue Agency
Jan 20 @ 6:00 PM – 8:00 PM
 Once again, we will have the undivided attention of a CRA representative, who will walk us through the tools and resources available to assist in applying for the credits and benefits you may not be aware you are entitled to.
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Welcome Back Virtual Get Together
1:30 PM
Welcome Back Virtual Get Together
Jan 21 @ 1:30 PM – 3:00 PM
Lifelong Learning returns for the second half of our semester. Join on January 21st to say “Hi” and share your holiday stories. Let’s use this to check in and see what’s coming up for LLL. This activity and all Lifelong
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TAB Virtual Drop In: Family Literacy Day Celebration
9:30 AM
TAB Virtual Drop In: Family Literacy Day Celebration
Jan 22 @ 9:30 AM – 11:30 AM
Take-a-Break has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of preschoolers. All you need to connect is internet access and a cell phone, tablet, laptop or computer with
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Meditation and Mindfulness for Newcomers
6:30 PM
Meditation and Mindfulness for Newcomers
Jan 26 @ 6:30 PM – 7:30 PM
 Meditation is the process of training your mind to focus and redirect your thoughts. Its benefits have been scientifically proven to help with stress management, and boy, it’s been stressful at times, lately! During this session, we’ll explore different and
ADHD in Children: What Parents Need to Know?
7:30 PM
ADHD in Children: What Parents Need to Know?
Jan 26 @ 7:30 PM
 Join us for an informal information virtual learning session with David Martin, psychologist to learn more about Attention Deficit and Hyperactivity Disorder (ADHD). How can you know if your child is exhibiting normal kid behavior or ADHD? Learn
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The Art of Storytelling
1:30 PM
The Art of Storytelling
Jan 27 @ 1:30 PM – 3:30 PM
Open to those who missed this event last year and to those who wish to refresh their work from last year. This is part 1 of the Art of Storytelling series offered during the spring of 2020. Part 2 will
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A Curfew Social – Virtual Game Night
7:30 PM
A Curfew Social – Virtual Game Night
Jan 29 @ 7:30 PM – 9:00 PM
 Don’t let yourself get bored, come play board games with us! VEQ is proud to invite you to a virtual game night you will not forget! Join us on Zoom, and be prepared to be entertained by a series of
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Upcoming Events and Activities
