Upcoming Events and Activities

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Bilingual Book Club – Club de lecture bilingue 10:00 AM
Bilingual Book Club – Club de lecture bilingue
Oct 3 @ 10:00 AM – 11:30 AM
Bilingual Book Club - Club de lecture bilingue @ Virtual meeting via Zoom
Join us for reading and discussion of books via Zoom in French and English while improving your bilingualism in an informal and friendly environment! Email catherine.baboudjian@veq.ca or call 418-683-2366 x 224 to sign up! This week’s book: The Midwife of Venice
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Art Therapy Sessions: Loss, Grief and Transformation 6:30 PM
Art Therapy Sessions: Loss, Grief and Transformation
Oct 6 @ 6:30 PM
Art Therapy Sessions: Loss, Grief and Transformation @ From the comfort of your home via video-conference
The Wellness Centre is offering a series of four art therapy sessions this fall for caregivers who have lost a loved one. Art therapist, Sophie Lessard-Latendresse will guide participants as they process and release emotions related to their individual losses
Virtual Prenatal Course 6:30 PM
Virtual Prenatal Course
Oct 6 @ 6:30 PM – 8:45 PM
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Giving birth in the midst of a pandemic is certainly not something any of us ever wished for!  It is, however, a current reality for many local English-speaking parents-to-be.  The Wellness Centre is here to support you in this highly
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Straight Talk about End of Life Options: Community Outreach for Seniors and their Caregivers 10:00 AM
Straight Talk about End of Life Options: Community Outreach for Seniors and their Caregivers
Oct 7 @ 10:00 AM
Straight Talk about End of Life Options: Community Outreach for Seniors and their Caregivers @ From the comfort of your home via video-conference
If you are approaching the end of life, or you care for someone who is, there are a number of options for care under Canada and Quebec’s current laws. Join us as our special guest speaker, Jennifer Hobbs Robert, Senior Advisor
Kirk Hall Crafters 1:00 PM
Kirk Hall Crafters
Oct 7 @ 1:00 PM – 3:00 PM
UPDATE: Kirk Hall Crafters decided to cancel their meetings until this time of social distancing is over. However, the evening group will be meeting via Zoom at 7 pm on Wednesday nights. If anyone wants the link, please contact Katherine
Straight Talk about End of Life Options: Community Outreach for Seniors and their Caregivers 7:00 PM
Straight Talk about End of Life Options: Community Outreach for Seniors and their Caregivers
Oct 7 @ 7:00 PM
Straight Talk about End of Life Options: Community Outreach for Seniors and their Caregivers @ From the comfort of your home via video-conference
If you are approaching the end of life, or you care for someone who is, there are a number of options for care under Canada and Quebec’s current laws. Join us as our special guest speaker, Jennifer Hobbs Robert, Senior Advisor
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Art Therapy Sessions: Loss, Grief and Transformation 6:30 PM
Art Therapy Sessions: Loss, Grief and Transformation
Oct 13 @ 6:30 PM
Art Therapy Sessions: Loss, Grief and Transformation @ From the comfort of your home via video-conference
The Wellness Centre is offering a series of four art therapy sessions this fall for caregivers who have lost a loved one. Art therapist, Sophie Lessard-Latendresse will guide participants as they process and release emotions related to their individual losses
Virtual Prenatal Course 6:30 PM
Virtual Prenatal Course
Oct 13 @ 6:30 PM – 8:45 PM
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Giving birth in the midst of a pandemic is certainly not something any of us ever wished for!  It is, however, a current reality for many local English-speaking parents-to-be.  The Wellness Centre is here to support you in this highly
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Kirk Hall Crafters 1:00 PM
Kirk Hall Crafters
Oct 14 @ 1:00 PM – 3:00 PM
UPDATE: Kirk Hall Crafters decided to cancel their meetings until this time of social distancing is over. However, the evening group will be meeting via Zoom at 7 pm on Wednesday nights. If anyone wants the link, please contact Katherine
EPIQ Online Planning Party 7:00 PM
EPIQ Online Planning Party
Oct 14 @ 7:00 PM – 8:30 PM
EPIQ Online Planning Party @ From the comfort of your home via video-conference
EPIQ stands for English-speaking Parents in Quebec City and it’s the driving force behind a variety of fun activities for parents and kids. Prior to 2020 these activities took place all over town and included everything from pumpkin patch outings
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Enhancing Motor Skills for Elementary School Success 7:30 PM
Enhancing Motor Skills for Elementary School Success
Oct 15 @ 7:30 PM
Enhancing Motor Skills for Elementary School Success @ From the comfort of your home via video-conference
Is your son or daughter physically ready to start school? In recent  years kindergarten  teachers have noted children’s fine motor skills  may not be ready to hold a pencil, use scissors, tie shoes laces, undo buttons or engage in other
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Cafe au Lait Crew Online 10:00 AM
Cafe au Lait Crew Online
Oct 19 @ 10:00 AM – 11:00 AM
Cafe au Lait Crew Online @ Via videoconference
Join the Café au lait Crew on  Mondays from the comfort of your home via videoconference.  This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and  support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement
Bilingual Book Club – Club de lecture bilingue 6:45 PM
Bilingual Book Club – Club de lecture bilingue
Oct 19 @ 6:45 PM – 8:15 PM
Bilingual Book Club - Club de lecture bilingue @ Virtual meeting via Zoom
Join us for reading and discussion of books via Zoom in French and English while improving your bilingualism in an informal and friendly environment! Email catherine.baboudjian@veq.ca or call 418-683-2366 x 224 to sign up! This week’s book: A Complicated Kindness /
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Remote work webinar 6:00 PM
Remote work webinar
Oct 20 @ 6:00 PM – 7:30 PM
Remote work webinar @ Via Zoom
Let’s take a look at what remote work is, who the remote worker is, the tools and environment of a remote worker, and the job market when looking for remote work, among other topics. Join us in this webinar, designed
Art Therapy Sessions: Loss, Grief and Transformation 6:30 PM
Art Therapy Sessions: Loss, Grief and Transformation
Oct 20 @ 6:30 PM
Art Therapy Sessions: Loss, Grief and Transformation @ From the comfort of your home via video-conference
The Wellness Centre is offering a series of four art therapy sessions this fall for caregivers who have lost a loved one. Art therapist, Sophie Lessard-Latendresse will guide participants as they process and release emotions related to their individual losses
Virtual Prenatal Course 6:30 PM
Virtual Prenatal Course
Oct 20 @ 6:30 PM – 8:45 PM
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Giving birth in the midst of a pandemic is certainly not something any of us ever wished for!  It is, however, a current reality for many local English-speaking parents-to-be.  The Wellness Centre is here to support you in this highly
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Community Outreach Session: Eating Well During the Covid-19 Pandemic 10:00 AM
Community Outreach Session: Eating Well During the Covid-19 Pandemic
Oct 21 @ 10:00 AM
Community Outreach Session: Eating Well During the Covid-19 Pandemic @ From the comfort of your home via video-conference
You can practice healthy lifestyle habits to manage stress in the middle of a global pandemic! Join Théa Demmers, Registered Dietitian with Concordia University’s PERFORM Centre, as she shares strategies related to eating well. Learn about the impact of the
Kirk Hall Crafters 1:00 PM
Kirk Hall Crafters
Oct 21 @ 1:00 PM – 3:00 PM
UPDATE: Kirk Hall Crafters decided to cancel their meetings until this time of social distancing is over. However, the evening group will be meeting via Zoom at 7 pm on Wednesday nights. If anyone wants the link, please contact Katherine
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Travellin’ Toddler Time: Halloween 9:30 AM
Travellin’ Toddler Time: Halloween
Oct 23 @ 9:30 AM – 11:00 AM
Travellin’ Toddler Time: Halloween @ From the comfort of your home via video-conference
Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/ caregivers or grandparents.  This month’s theme is Halloween! Be sure to wear your costume so you can show it off on
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Virtual Baby Chat Café: Straight Talk about Pelvic Floor Care 10:00 AM
Virtual Baby Chat Café: Straight Talk about Pelvic Floor Care
Oct 27 @ 10:00 AM – 11:30 AM
Virtual Baby Chat Café: Straight Talk about Pelvic Floor Care @ From the comfort of your home via teleconference
Baby Chat Café has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of babies under one year of age. All you need to connect is internet access and  a
Virtual Prenatal Course 6:30 PM
Virtual Prenatal Course
Oct 27 @ 6:30 PM – 8:45 PM
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Giving birth in the midst of a pandemic is certainly not something any of us ever wished for!  It is, however, a current reality for many local English-speaking parents-to-be.  The Wellness Centre is here to support you in this highly
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Kirk Hall Crafters 1:00 PM
Kirk Hall Crafters
Oct 28 @ 1:00 PM – 3:00 PM
UPDATE: Kirk Hall Crafters decided to cancel their meetings until this time of social distancing is over. However, the evening group will be meeting via Zoom at 7 pm on Wednesday nights. If anyone wants the link, please contact Katherine
Winds of Change Workshop 6:30 PM
Winds of Change Workshop
Oct 28 @ 6:30 PM – 8:30 PM
Winds of Change Workshop
New to Québec? Voice of English-speaking Québec in partnership with Jeffery Hale Community Services is providing a free virtual workshop that will help you understand how change impacts your life and learn methods of adapting to a new culture and
Is My Child on Track? (Online) 7:30 PM
Is My Child on Track? (Online)
Oct 28 @ 7:30 PM
Is My Child on Track? (Online) @ From the comfort of your living room via video-conferencing
Do other people have a hard time understanding your three year-old talk? Is your child developing differently than their siblings? Are you worried that something might be wrong? Does your family speak more than one language? Do you wonder if
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Autumn Spa Night 7:00 PM
Autumn Spa Night
Oct 29 @ 7:00 PM
Autumn Spa Night @ From the comfort of your home via video-conference
Hello ladies, Let’s zoom together for another Spa night!                      We all know how tough our QC winters can be, so this night will tackle the dry winter skin, dry scalp
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Halloween Binghoul 7:30 PM
Halloween Binghoul
Oct 31 @ 7:30 PM – 8:15 PM
Uncertain of your plans for this year’s Halloween? We would like to invite you to join us for our Halloween Bingo. We would love to hear how you celebrated Halloween before moving to Quebec City, so grab your chocolates or
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