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Kirk Hall Crafters
1:00 PM
Kirk Hall Crafters
Sep 2 @ 1:00 PM – 3:00 PM
UPDATE: Kirk Hall Crafters decided to cancel their meetings until this time of social distancing is over. However, the evening group will be meeting via Zoom at 7 pm on Wednesday nights. If anyone wants the link, please contact Katherine
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Virtual Baby Chat Café: Welcome Back
10:00 AM
Virtual Baby Chat Café: Welcome Back
Sep 8 @ 10:00 AM – 11:30 AM
 Baby Chat Café has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of babies under one year of age. All you need to connect is internet access and a
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Kirk Hall Crafters
1:00 PM
Kirk Hall Crafters
Sep 9 @ 1:00 PM – 3:00 PM
UPDATE: Kirk Hall Crafters decided to cancel their meetings until this time of social distancing is over. However, the evening group will be meeting via Zoom at 7 pm on Wednesday nights. If anyone wants the link, please contact Katherine
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Last Day to Pick Up Community Artwork
Last Day to Pick Up Community Artwork
Sep 11 all day
Friday, September 11th is the deadline to pick up your artwork at VEQ! For anyone who participated in our Connecting the Community Through Creativity Art Workshops and still has artwork to pick up at VEQ, please contact Maria Hoyt at
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Bilingual Book Club – Club de lecture bilingue
9:30 AM
Bilingual Book Club – Club de lecture bilingue
Sep 12 @ 9:30 AM – 11:00 AM
 Join us for reading and discussion of books via Zoom in French and English while improving your bilingualism in an informal and friendly environment! Email catherine.baboudjian@veq.ca or call 418-683-2366 x 224 to sign up! This week’s book: Fifteen Dogs / Le
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Yoga at the Park!
10:00 AM
Yoga at the Park!
Sep 13 @ 10:00 AM – 11:00 AM
 Are you new in the city and would like to take a break to relax all while meeting other people and practicing yoga in English and French? Voice of English-speaking Quebec in partnership with Canadian Parents for French cordially invites
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Kirk Hall Crafters
1:00 PM
Kirk Hall Crafters
Sep 16 @ 1:00 PM – 3:00 PM
UPDATE: Kirk Hall Crafters decided to cancel their meetings until this time of social distancing is over. However, the evening group will be meeting via Zoom at 7 pm on Wednesday nights. If anyone wants the link, please contact Katherine
Breastfeeding Information Session for Expectant Parents (Online)
6:30 PM
Breastfeeding Information Session for Expectant Parents (Online)
Sep 16 @ 6:30 PM – 8:00 PM
Kate Nadeau, breastfeeding coach with Allaitement Québec and mother of two will offer practical advice to expectant parents about breastfeeding Learn what to expect as your baby begins nursing Discover tips to help baby latch on easily Find the position
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YOGA AT THE PARK!
5:30 PM
YOGA AT THE PARK!
Sep 17 @ 5:30 PM – 6:30 PM
Are you new in the city and would like to take a break to relax all while meeting other people and practicing yoga in English and French? Voice of English-speaking Quebec in partnership with Canadian Parents for French cordially invites
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Saint Patrick’s Day in September
7:00 PM
Saint Patrick’s Day in September
Sep 19 @ 7:00 PM – 10:00 PM
 “St. Patrick’s in September” musical event! A Different Tune: Musical Heritage in English-Speaking Quebec is a Quebec Anglophone Heritage Network (QAHN) project that promotes and documents the richly diverse musical landscape of English-speakers across Quebec. It provides an opportunity for
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The Safe Use of Medication. Do I Still Need This Medication?
9:30 AM
The Safe Use of Medication. Do I Still Need This Medication?
Sep 22 @ 9:30 AM – 11:00 AM
 Register by sending us an email with your contact info (name, phone number and organization) at: info@seniorsactionquebec.ca. A confirmation email will be sent to you within 2 working days. Camille Gagnon, PharmD, Assistant Director of the Canadian Deprescribing Network
Bilingual Book Club – Club de lecture bilingue
6:30 PM
Bilingual Book Club – Club de lecture bilingue
Sep 22 @ 6:30 PM – 8:00 PM
 Join us for reading and discussion of books via Zoom in French and English while improving your bilingualism in an informal and friendly environment! Email catherine.baboudjian@veq.ca or call 418-683-2366 x 224 to sign up! This week’s book: The Midwife of Venice
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CHEP Video-conference: Taking Care of Your Mental Health and Emotional Resilience during the Pandemic
10:00 AM
CHEP Video-conference: Taking Care of Your Mental Health and Emotional Resilience during the Pandemic
Sep 23 @ 10:00 AM
 The coronavirus (COVID-19) pandemic is an international public health emergency that poses a serious challenge to our physical and psychological resilience. This pandemic affects how we live and how we die. It impacts our physical, mental, and emotional well-being, changes
Kirk Hall Crafters
1:00 PM
Kirk Hall Crafters
Sep 23 @ 1:00 PM – 3:00 PM
UPDATE: Kirk Hall Crafters decided to cancel their meetings until this time of social distancing is over. However, the evening group will be meeting via Zoom at 7 pm on Wednesday nights. If anyone wants the link, please contact Katherine
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Caregivers’ Café Online: Taking Care of Me – Tips for Dealing with Anxiety
7:00 PM
Caregivers’ Café Online: Taking Care of Me – Tips for Dealing with Anxiety
Sep 24 @ 7:00 PM
 Caregivers notoriously put the needs of others before their own. This can have detrimental effects on both physical and mental health. Add a pandemic to the mix and chances are you could use a little TLC and advice from professionals
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Travellin’ Toddler Time: Space
9:30 AM
Travellin’ Toddler Time: Space
Sep 25 @ 9:30 AM – 11:00 AM
Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/ caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack. Join in on the
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Cafe au Lait Crew Online
10:00 AM
Cafe au Lait Crew Online
Sep 28 @ 10:00 AM – 11:00 AM
 Join the Café au lait Crew on Mondays from the comfort of your home via videoconference. This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement
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Art Therapy Sessions: Loss, Grief and Transformation
6:30 PM
Art Therapy Sessions: Loss, Grief and Transformation
Sep 29 @ 6:30 PM
 The Wellness Centre is offering a series of four art therapy sessions this fall for caregivers who have lost a loved one. Art therapist, Sophie Lessard-Latendresse will guide participants as they process and release emotions related to their individual losses
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Kirk Hall Crafters
1:00 PM
Kirk Hall Crafters
Sep 30 @ 1:00 PM – 3:00 PM
UPDATE: Kirk Hall Crafters decided to cancel their meetings until this time of social distancing is over. However, the evening group will be meeting via Zoom at 7 pm on Wednesday nights. If anyone wants the link, please contact Katherine
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Upcoming Events and Activities
