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Art Therapy Sessions: Loss, Grief and Transformation
6:30 PM
Art Therapy Sessions: Loss, Grief and Transformation
Oct 6 @ 6:30 PM
![]() The Wellness Centre is offering a series of four art therapy sessions this fall for caregivers who have lost a loved one. Art therapist, Sophie Lessard-Latendresse will guide participants as they process and release emotions related to their individual losses
Virtual Prenatal Course
6:30 PM
Virtual Prenatal Course
Oct 6 @ 6:30 PM – 8:45 PM
![]() Giving birth in the midst of a pandemic is certainly not something any of us ever wished for! It is, however, a current reality for many local English-speaking parents-to-be. The Wellness Centre is here to support you in this highly
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Straight Talk about End of Life Options: Community Outreach for Seniors and their Caregivers
10:00 AM
Straight Talk about End of Life Options: Community Outreach for Seniors and their Caregivers
Oct 7 @ 10:00 AM
![]() If you are approaching the end of life, or you care for someone who is, there are a number of options for care under Canada and Quebec’s current laws. Join us as our special guest speaker, Jennifer Hobbs Robert, Senior Advisor
Straight Talk about End of Life Options: Community Outreach for Seniors and their Caregivers
7:00 PM
Straight Talk about End of Life Options: Community Outreach for Seniors and their Caregivers
Oct 7 @ 7:00 PM
![]() If you are approaching the end of life, or you care for someone who is, there are a number of options for care under Canada and Quebec’s current laws. Join us as our special guest speaker, Jennifer Hobbs Robert, Senior Advisor
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Art Therapy Sessions: Loss, Grief and Transformation
6:30 PM
Art Therapy Sessions: Loss, Grief and Transformation
Oct 13 @ 6:30 PM
![]() The Wellness Centre is offering a series of four art therapy sessions this fall for caregivers who have lost a loved one. Art therapist, Sophie Lessard-Latendresse will guide participants as they process and release emotions related to their individual losses
Virtual Prenatal Course
6:30 PM
Virtual Prenatal Course
Oct 13 @ 6:30 PM – 8:45 PM
![]() Giving birth in the midst of a pandemic is certainly not something any of us ever wished for! It is, however, a current reality for many local English-speaking parents-to-be. The Wellness Centre is here to support you in this highly
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EPIQ Online Planning Party
7:00 PM
EPIQ Online Planning Party
Oct 14 @ 7:00 PM – 8:30 PM
![]() EPIQ stands for English-speaking Parents in Quebec City and it’s the driving force behind a variety of fun activities for parents and kids. Prior to 2020 these activities took place all over town and included everything from pumpkin patch outings
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Enhancing Motor Skills for Elementary School Success
7:30 PM
Enhancing Motor Skills for Elementary School Success
Oct 15 @ 7:30 PM
![]() Is your son or daughter physically ready to start school? In recent years kindergarten teachers have noted children’s fine motor skills may not be ready to hold a pencil, use scissors, tie shoes laces, undo buttons or engage in other
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Cafe au Lait Crew Online
10:00 AM
Cafe au Lait Crew Online
Oct 19 @ 10:00 AM – 11:00 AM
![]() Join the Café au lait Crew on Mondays from the comfort of your home via videoconference. This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement
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Art Therapy Sessions: Loss, Grief and Transformation
6:30 PM
Art Therapy Sessions: Loss, Grief and Transformation
Oct 20 @ 6:30 PM
![]() The Wellness Centre is offering a series of four art therapy sessions this fall for caregivers who have lost a loved one. Art therapist, Sophie Lessard-Latendresse will guide participants as they process and release emotions related to their individual losses
Virtual Prenatal Course
6:30 PM
Virtual Prenatal Course
Oct 20 @ 6:30 PM – 8:45 PM
![]() Giving birth in the midst of a pandemic is certainly not something any of us ever wished for! It is, however, a current reality for many local English-speaking parents-to-be. The Wellness Centre is here to support you in this highly
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Community Outreach Session: Eating Well During the Covid-19 Pandemic
10:00 AM
Community Outreach Session: Eating Well During the Covid-19 Pandemic
Oct 21 @ 10:00 AM
![]() You can practice healthy lifestyle habits to manage stress in the middle of a global pandemic! Join Théa Demmers, Registered Dietitian with Concordia University’s PERFORM Centre, as she shares strategies related to eating well. Learn about the impact of the
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Travellin’ Toddler Time: Halloween
9:30 AM
Travellin’ Toddler Time: Halloween
Oct 23 @ 9:30 AM – 11:00 AM
![]() Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/ caregivers or grandparents. This month’s theme is Halloween! Be sure to wear your costume so you can show it off on
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Virtual Baby Chat Café: Straight Talk about Pelvic Floor Care
10:00 AM
Virtual Baby Chat Café: Straight Talk about Pelvic Floor Care
Oct 27 @ 10:00 AM – 11:30 AM
![]() Baby Chat Café has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of babies under one year of age. All you need to connect is internet access and a
Virtual Prenatal Course
6:30 PM
Virtual Prenatal Course
Oct 27 @ 6:30 PM – 8:45 PM
![]() Giving birth in the midst of a pandemic is certainly not something any of us ever wished for! It is, however, a current reality for many local English-speaking parents-to-be. The Wellness Centre is here to support you in this highly
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Is My Child on Track? (Online)
7:30 PM
Is My Child on Track? (Online)
Oct 28 @ 7:30 PM
![]() Do other people have a hard time understanding your three year-old talk? Is your child developing differently than their siblings? Are you worried that something might be wrong? Does your family speak more than one language? Do you wonder if
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Autumn Spa Night
7:00 PM
Autumn Spa Night
Oct 29 @ 7:00 PM
![]() Hello ladies, Let’s zoom together for another Spa night! We all know how tough our QC winters can be, so this night will tackle the dry winter skin, dry scalp
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