| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Dec 2 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Dec 2 @ 1:30 PM – 3:00 PM
 The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
Poetry Soirée – Morrin Centre
7:30 PM
Poetry Soirée – Morrin Centre
Dec 2 @ 7:30 PM – 9:00 PM
 Morrin in Verse: Poetry Soirée Join us on Monday, September 9 for an evening of poetry at the Morrin Centre! Calling all poets and poetry enthusiasts! This fall, we’re hosting a series of open mic poetry soirées! The soirées will
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Chair Yoga – Shannon
9:30 AM
Chair Yoga – Shannon
Dec 3 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am. A chair
Jog Your Mind
10:00 AM
Jog Your Mind
Dec 3 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
English Discussion Group (Advanced) – Morrin Centre
6:00 PM
English Discussion Group (Advanced) – Morrin Centre
Dec 3 @ 6:00 PM – 7:00 PM
English Discussion Groups are back! Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for
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50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Dec 4 @ 9:00 AM – 10:00 AM
 Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
Brain Power Board Games – (Shannon)
10:00 AM
Brain Power Board Games – (Shannon)
Dec 4 @ 10:00 AM – 12:00 PM
 Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon) Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event
LOCAL VOCALS – English Language Singing Ensemble
2:30 PM
LOCAL VOCALS – English Language Singing Ensemble
Dec 4 @ 2:30 PM – 3:30 PM
 Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory
Holiday Happy Hour
5:00 PM
Holiday Happy Hour
Dec 4 @ 5:00 PM – 7:00 PM
 Join us for a Holiday Happy Hour on Wednesday, December 4, from 5 PM to 7 PM at the beautiful Morrin Centre! This isn’t just any holiday gathering—it’s your chance to celebrate the season, raise a glass, and make a
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Chair Yoga – Valcartier
9:30 AM
Chair Yoga – Valcartier
Dec 5 @ 9:30 AM – 10:30 AM
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments
Tween-Tales: Kids’ Book Club – Morrin Center
6:00 PM
Tween-Tales: Kids’ Book Club – Morrin Center
Dec 5 @ 6:00 PM – 7:00 PM
 The Tweens Tales Book Club is for 11 to 13-year-old children. The children will have two to three weeks to read each book provided by the Morrin Centre. During the one-hour session, they will discuss, reflect on, and learn more
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Out & About: Lunch and Place Laurier
11:00 AM
Out & About: Lunch and Place Laurier
Dec 6 @ 11:00 AM – 2:30 PM
 🎉 Join Us for a Festive Outing at Place Laurier Mall! 🎉 On December 6th, get into the holiday spirit with a memorable trip to Place Laurier Mall! Enjoy a leisurely lunch followed by time to explore the shops, discover
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Out and About: German Christmas Market
11:00 AM
Out and About: German Christmas Market
Dec 9 @ 11:00 AM – 2:30 PM
 🎄✨ Experience the Magic of the Quebec City German Market! ✨🎄 Mark your calendar for December 9 and join us for a festive outing to Quebec City’s enchanting German Market! We’ll begin with a delightful lunch in the area, followed by
In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Dec 9 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Dec 9 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Chair Yoga – Shannon
9:30 AM
Chair Yoga – Shannon
Dec 10 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am. A chair
Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Dec 10 @ 10:00 AM – 12:00 PM
 Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
English Discussion Group (Advanced) – Morrin Centre
6:00 PM
English Discussion Group (Advanced) – Morrin Centre
Dec 10 @ 6:00 PM – 7:00 PM
English Discussion Groups are back! Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for
|
50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Dec 11 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
LOCAL VOCALS – English Language Singing Ensemble
2:30 PM
LOCAL VOCALS – English Language Singing Ensemble
Dec 11 @ 2:30 PM – 3:30 PM
Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory
Le Labyrinthe | The Maze – Movie Screening
6:00 PM
Le Labyrinthe | The Maze – Movie Screening
Dec 11 @ 6:00 PM – 8:00 PM
 In partnership with Carrefour d’action interculturelle (CAI), we invite you to a special screening of Le Labyrinthe | The Maze, a compelling documentary by Clarissa Rebouças that offers a rare glimpse into the lives of immigrants as they navigate the
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Chair Yoga – Valcartier
9:30 AM
Chair Yoga – Valcartier
Dec 12 @ 9:30 AM – 10:30 AM
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments
|
Out & About Event: A Christmas Pie Bake Off
11:15 AM
Out & About Event: A Christmas Pie Bake Off
Dec 13 @ 11:15 AM – 3:15 PM
 Exciting Pie Contest Alert! 🎉 Think you can bake the ultimate pie? Prove it! 🎉 📅 Date: December 13th, 2024 📍 Location: Valcartier Community Centre 💲 Entry Fee: Only $10 Theme: Savory & Sweet Pies Each team bakes two pies
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In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Dec 16 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
|
Jog Your Mind
10:00 AM
Jog Your Mind
Dec 17 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
English Discussion Group (Advanced) – Morrin Centre
6:00 PM
English Discussion Group (Advanced) – Morrin Centre
Dec 17 @ 6:00 PM – 7:00 PM
English Discussion Groups are back! Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for
|
Brain Power Board Games – (Shannon)
10:00 AM
Brain Power Board Games – (Shannon)
Dec 18 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon) Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event
LOCAL VOCALS – English Language Singing Ensemble
2:30 PM
LOCAL VOCALS – English Language Singing Ensemble
Dec 18 @ 2:30 PM – 3:30 PM
Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory
|
Tween-Tales: Kids’ Book Club – Morrin Center
6:00 PM
Tween-Tales: Kids’ Book Club – Morrin Center
Dec 19 @ 6:00 PM – 7:00 PM
The Tweens Tales Book Club is for 11 to 13-year-old children. The children will have two to three weeks to read each book provided by the Morrin Centre. During the one-hour session, they will discuss, reflect on, and learn more
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Lending Library – Quebec City Reading Counsel
10:00 AM
Lending Library – Quebec City Reading Counsel
Dec 26 @ 10:00 AM – 11:30 AM
Visit our lending library on the last Thursday of the month (September to June) to borrow from our wonderful collection of books for children and parents. No appointment is necessary, and children are welcome. If you have any questions, please
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Upcoming Events and Activities
