Upcoming Events and Activities

Caring for an aging loved one can be challenging. Sometimes what you need most is a safe place to process everything that is happening in your life. Jeffery Hale Community Partners is offering caregivers an opportunity to participate in free

Join other English-speaking parents for EPIQ’s second  virtual “Whine Down”! Bring your own favorite cocktail or mocktail and socialize virtually. Catch up with each other. Whine if you must 🙂 Pre-registration is necessary by noon on the same day so

Caring for an aging loved one can be challenging. Sometimes what you need most is a safe place to process everything that is happening in your life. Jeffery Hale Community Partners is offering caregivers an opportunity to participate in free

Pre-registration is necessary!  Do you feel  bit like a cocooned  caterpillar in the midst of  these unusual pandemic circumstances ? What if you took this time to empower yourself by linking with other caregivers? Consider joining  a series of online

Dr Arruda, Director of Public Health is now telling Quebecers to wear masks when physical distancing isn’t possible in public. If you want to try to make your own mask why not join EPIQ volunteer Michelle Lupien for this free

Good news:  It is not currently possible to offer this  Get Ready for Kindergarten session on-site  due to physical distancing measures . Thankfully we can bring it to you via videoconferencing technology.  This year you can attend in your PJ’s

PLEASE NOTE: This activity has been postponed. Please visit this page for more information concerning Wellness Centre activities in light of the COVID19 pandemic: https://wejh.ca/coronavirus/ On the plains of Abraham with a potluck picnic. For the whole family!

Baby Chat Café  has always offered a special oasis that allows parents of babies up to one year of age the chance to get together and  chat about a variety of parenting issues. During this pandemic period we will be

One in five Canadians lives with Arthritis, according to the Arthritis Society. Arthritis can cause pain, decrease mobility, and diminish the quality of life. Join us via videoconference or telephone line  to learn about what you can do to manage

Planning ahead – no matter your age – makes things easier for people who might have to manage your affairs. Decide what is important for the future for you and those around you. Make sure your documents reflect your wishes

Caring for an aging loved one can be challenging. Sometimes what you need most is a safe place to process everything that is happening in your life. Jeffery Hale Community Partners is offering caregivers an opportunity to participate in free

EPIQ Volunteer, Dana invites you to  celebrate the summer solstice with a cleansing spa night. Now more than ever is a great time to cleanse ourselves inside and out while welcoming this wonderful time of year. So put on your

SNACS Entrepreneurs will be holding a Summer Book Fair starting on Monday, June 29th at Quebec High School, 945 ave Belvedere. Come and pick up your summer reading! Monday, June 29 – 9:30 a.m. to 4 p.m. Tuesday, June 30

SNACS Entrepreneurs will be holding a Summer Book Fair starting on Monday, June 29th at Quebec High School, 945 ave Belvedere. Come and pick up your summer reading! Monday, June 29 – 9:30 a.m. to 4 p.m. Tuesday, June 30

Instead of our usual Café au Lait Crew group sessions, the Wellness Centre is offering online breastfeeding support on Tuesday, June 30 starting at 10:00 AM.   You can benefit from parent-to-parent contact, encouragement, valuable information and the expertise of Kate