Upcoming Events and Activities

Usher in 2020 at our first Take a Break Drop in of the year. It’s  great chance to meet and chat with other English-speaking parents of preschool-aged children at the Wellness Centre. Hear guest speakers on topics of interest to

Come join us at the Remparts game ( versus Val d’Or) for some early evening fun with hockey, loud noises, music and dancing. You will be required to buy your tickets there but our hosts are working on finding a 

  Baby Chat Café  offers a special oasis that allows parents of babies up to one year of age the chance to get together and  chat about a variety of parenting issues. Come exchange information and make some new friends.

It’s normal to feel that after-holiday let down when all the festivities of the season end, the credit card bills roll in, and the coldest weather, snow, and ice make us housebound. The feelings of melancholy accompanying this period are

The Wellness Centre is offering FREE baby massage workshops for parents with infants aged newborn to nine months. Come meet other English-speaking parents and learn how to soothe your baby through massage with therapist Jean-Charles Girard. Click here for more

  Join other English-speaking parents for a relaxing evening at Siberia Spa and late supper at Archibaults. The package for both is available in the link, for $50. It includes access to a the various spas from 5 pm (hot

Join the Café au lait Crew on  Tuesdays at the Wellness Centre.  This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and  support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement Québec.  Each

Join the Café au lait Crew on  Tuesdays at the Wellness Centre.  This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and  support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement Québec.  Each