| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Nov 4 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 4 @ 1:30 PM – 3:00 PM
 The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
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Jog Your Mind
10:00 AM
Jog Your Mind
Nov 5 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
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50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 6 @ 9:00 AM – 10:00 AM
 Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
Brain Power Board Games – (Shannon)
10:00 AM
Brain Power Board Games – (Shannon)
Nov 6 @ 10:00 AM – 12:00 PM
 Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon) Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event
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Out & About: Citadel Visit
9:00 AM
Out & About: Citadel Visit
Nov 8 @ 9:00 AM – 1:00 PM
 🏰 Citadel Visit – Two Dates Available! 🗓 Dates/Times: Friday, November 8th Friday, November 15th Price: $9 per person Get ready for an exciting exploration of the historic Citadel of Quebec City! Step into history as we take a guided
Community Kitchen
9:30 AM
Community Kitchen
Nov 8 @ 9:30 AM – 1:00 PM
Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking! Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute
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Out & About: Lunch & Early Christmas Shopping at Place Laurier!
11:00 AM
Out & About: Lunch & Early Christmas Shopping at Place Laurier!
Nov 11 @ 11:00 AM – 2:00 PM
 🎄 Out & About: Lunch & Early Christmas Shopping at Place Laurier! 🎄 Join us for a festive outing to kick off the holiday season! Let’s gather for a delightful lunch, then dive into some early Christmas shopping at Place
In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Nov 11 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 11 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Nov 12 @ 10:00 AM – 12:00 PM
 Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
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50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 13 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
|
Out & About: Citadel Visit
9:00 AM
Out & About: Citadel Visit
Nov 15 @ 9:00 AM – 1:00 PM
🏰 Citadel Visit – Two Dates Available! 🗓 Dates/Times: Friday, November 8th Friday, November 15th Price: $9 per person Get ready for an exciting exploration of the historic Citadel of Quebec City! Step into history as we take a guided
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Out & About: Lunch & Early Christmas Shopping at Place Laurier!
11:00 AM
Out & About: Lunch & Early Christmas Shopping at Place Laurier!
Nov 18 @ 11:00 AM – 2:00 PM
🎄 Out & About: Lunch & Early Christmas Shopping at Place Laurier! 🎄 Join us for a festive outing to kick off the holiday season! Let’s gather for a delightful lunch, then dive into some early Christmas shopping at Place
In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Nov 18 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 18 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Jog Your Mind
10:00 AM
Jog Your Mind
Nov 19 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
|
50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 20 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
Brain Power Board Games – (Shannon)
10:00 AM
Brain Power Board Games – (Shannon)
Nov 20 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon) Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event
|
Community Kitchen
9:30 AM
Community Kitchen
Nov 22 @ 9:30 AM – 1:00 PM
Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking! Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute
Out & About: Crackpot Café
10:30 AM
Out & About: Crackpot Café
Nov 22 @ 10:30 AM – 1:30 PM
 🎨 Creative Fun at Crackpot Café Dates: Friday, November 22nd & 29th Time: TBD Price: $6 entry fee + cost of ceramic pieces (prices vary) Unleash your creativity at Crackpot Café, where you can choose from over 700 ceramic models
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In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Nov 25 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 25 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Nov 26 @ 10:00 AM – 12:00 PM
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
|
50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 27 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
|
Community Kitchen
9:30 AM
Community Kitchen
Nov 29 @ 9:30 AM – 1:00 PM
Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking! Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute
Out & About: Crackpot Café
10:30 AM
Out & About: Crackpot Café
Nov 29 @ 10:30 AM – 1:30 PM
🎨 Creative Fun at Crackpot Café Dates: Friday, November 22nd & 29th Time: TBD Price: $6 entry fee + cost of ceramic pieces (prices vary) Unleash your creativity at Crackpot Café, where you can choose from over 700 ceramic models
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Upcoming Events and Activities
