Upcoming Events and Activities

Sun Mon Tue Wed Thu Fri Sat
1
A Night at the Museum! 6:00 PM
A Night at the Museum!
Nov 1 @ 6:00 PM – 9:00 PM
A Night at the Museum! @ Morrin Center
🎃 A night at the Museum – Location: Morrin Center Date/Time: Friday, November 1st at 6:30 PM – 9:30 PM   This year we wanted to create a special event for the Halloween season, and what better way to do that than to extend Halloween! That’s
Literary Feast 2024 7:15 PM
Literary Feast 2024
Nov 1 @ 7:15 PM – 8:15 PM
Literary Feast 2024
Our 14th annual fundraising dinner will occur on Thursday, November 21, 2024 Please reserve your tickets today for our 14th annual fundraising dinner on Thursday, November 21, 2024. We are honoured to welcome an extraordinary guest on this occasion. Our keynote
2
Storytime – Morrin Center 10:30 AM
Storytime – Morrin Center
Nov 2 @ 10:30 AM – 11:30 AM
Storytime - Morrin Center @ Morrin Center
Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive
3
4
In Stitches- Shannon Knitting Circle 1:00 PM
In Stitches- Shannon Knitting Circle
Nov 4 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club 1:30 PM
Caring Chapters Club
Nov 4 @ 1:30 PM – 3:00 PM
Caring Chapters Club @ Zoom from the comfort of your own home
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
Poetry Soirée – Morrin Centre 7:30 PM
Poetry Soirée – Morrin Centre
Nov 4 @ 7:30 PM – 9:00 PM
Poetry Soirée - Morrin Centre @ Morrin Centre
Morrin in Verse: Poetry Soirée Join us on Monday, September 9 for an evening of poetry at the Morrin Centre! Calling all poets and poetry enthusiasts! This fall, we’re hosting a series of open mic poetry soirées! The soirées will
5
Chair Yoga – Shannon 9:30 AM
Chair Yoga – Shannon
Nov 5 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am.  A chair
Jog Your Mind 10:00 AM
Jog Your Mind
Nov 5 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
S.T.E.A.M. Club: Workshop – Morrin Center 6:00 PM
S.T.E.A.M. Club: Workshop – Morrin Center
Nov 5 @ 6:00 PM – 7:00 PM
S.T.E.A.M. Club: Workshop - Morrin Center @ Morrin Center
The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity,
6
50+ Fun Chair Yoga 9:00 AM
50+ Fun Chair Yoga
Nov 6 @ 9:00 AM – 10:00 AM
50+ Fun Chair Yoga @ Jeffery Hale Pavilion
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
Brain Power Board Games – (Shannon) 10:00 AM
Brain Power Board Games – (Shannon)
Nov 6 @ 10:00 AM – 12:00 PM
Brain Power Board Games - (Shannon) @ VEQ Community Space (Shannon)
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon) Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event
English Discussion Group (Intermediate) – Morrin Centre 1:30 PM
English Discussion Group (Intermediate) – Morrin Centre
Nov 6 @ 1:30 PM – 2:30 PM
English Discussion Groups are back!   Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for
LOCAL VOCALS – English Language Singing Ensemble 2:30 PM
LOCAL VOCALS – English Language Singing Ensemble
Nov 6 @ 2:30 PM – 3:30 PM
LOCAL VOCALS - English Language Singing Ensemble @ St Michael's Church
Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory
7
Chair Yoga – Valcartier 9:30 AM
Chair Yoga – Valcartier
Nov 7 @ 9:30 AM – 10:30 AM
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments
The History of Quebec 6:00 PM
The History of Quebec
Nov 7 @ 6:00 PM – 8:00 PM
The History of Quebec Workshop is Back! Join us on November 7 at the historic Morrin Centre for an exciting journey through Quebec’s rich past. Immerse yourself in the greatest stories and events that have shaped this incredible province. TO
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Out & About: Citadel Visit 9:00 AM
Out & About: Citadel Visit
Nov 8 @ 9:00 AM – 1:00 PM
Out & About: Citadel Visit @ Citadel
🏰 Citadel Visit – Two Dates Available! 🗓 Dates/Times: Friday, November 8th Friday, November 15th Price: $9 per person Get ready for an exciting exploration of the historic Citadel of Quebec City! Step into history as we take a guided
Community Kitchen 9:30 AM
Community Kitchen
Nov 8 @ 9:30 AM – 1:00 PM
Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking!  Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute
9
Storytime – Morrin Center 10:30 AM
Storytime – Morrin Center
Nov 9 @ 10:30 AM – 11:30 AM
Storytime - Morrin Center @ Morrin Center
Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive
10
11
Out & About: Lunch & Early Christmas Shopping at Place Laurier! 11:00 AM
Out & About: Lunch & Early Christmas Shopping at Place Laurier!
Nov 11 @ 11:00 AM – 2:00 PM
Out & About: Lunch & Early Christmas Shopping at Place Laurier! @ Place Laurier
🎄 Out & About: Lunch & Early Christmas Shopping at Place Laurier! 🎄 Join us for a festive outing to kick off the holiday season! Let’s gather for a delightful lunch, then dive into some early Christmas shopping at Place
In Stitches- Shannon Knitting Circle 1:00 PM
In Stitches- Shannon Knitting Circle
Nov 11 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club 1:30 PM
Caring Chapters Club
Nov 11 @ 1:30 PM – 3:00 PM
Caring Chapters Club @ Zoom from the comfort of your own home
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
12
Chair Yoga – Shannon 9:30 AM
Chair Yoga – Shannon
Nov 12 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am.  A chair
Brain Power Drop-In 10:00 AM
Brain Power Drop-In
Nov 12 @ 10:00 AM – 12:00 PM
Brain Power Drop-In @ Jeffery Hale Pavilion
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.  Train your brain;  Connect with others;
English Discussion Group (Advanced) – Morrin Centre 6:00 PM
English Discussion Group (Advanced) – Morrin Centre
Nov 12 @ 6:00 PM – 7:00 PM
English Discussion Groups are back!   Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for
S.T.E.A.M. Club: Workshop – Morrin Center 6:00 PM
S.T.E.A.M. Club: Workshop – Morrin Center
Nov 12 @ 6:00 PM – 7:00 PM
S.T.E.A.M. Club: Workshop - Morrin Center @ Morrin Center
The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity,
13
50+ Fun Chair Yoga 9:00 AM
50+ Fun Chair Yoga
Nov 13 @ 9:00 AM – 10:00 AM
50+ Fun Chair Yoga @ Jeffery Hale Pavilion
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
English Discussion Group (Intermediate) – Morrin Centre 1:30 PM
English Discussion Group (Intermediate) – Morrin Centre
Nov 13 @ 1:30 PM – 2:30 PM
English Discussion Groups are back!   Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for
POSTPONED: Arts & Crafts (Shannon) – Holiday Card Making 1:30 PM
POSTPONED: Arts & Crafts (Shannon) – Holiday Card Making
Nov 13 @ 1:30 PM – 3:30 PM
POSTPONED: Arts & Crafts (Shannon) - Holiday Card Making @ VEQ Community Space
Come join us to make your original and artsy cards for the holiday season by using imprints, paper quill, paint, colour paper, scissors and more! As for all of our “Arts & Crafts” activities, they are free and materials are
LOCAL VOCALS – English Language Singing Ensemble 2:30 PM
LOCAL VOCALS – English Language Singing Ensemble
Nov 13 @ 2:30 PM – 3:30 PM
LOCAL VOCALS - English Language Singing Ensemble @ St Michael's Church
Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory
AI Empowerment for SMBs: Automate, Personalize, and Grow 6:00 PM
AI Empowerment for SMBs: Automate, Personalize, and Grow
Nov 13 @ 6:00 PM – 8:00 PM
AI Empowerment for SMBs: Automate, Personalize, and Grow @ La Maison Smith
Join the FREE in-person AI Empowerment for SMBs: Automate, Personalize, and Grow workshop, organized with YES Employment + Entrepreneurship! This dynamic workshop will be led by YES business coach and entrepreneur Farshad Rouhani, and will include a segment from special guest
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Chair Yoga – Valcartier 9:30 AM
Chair Yoga – Valcartier
Nov 14 @ 9:30 AM – 10:30 AM
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments
Info Session: How to Apply to Federal Government Jobs 6:00 PM
Info Session: How to Apply to Federal Government Jobs
Nov 14 @ 6:00 PM – 7:30 PM
Info Session: How to Apply to Federal Government Jobs @ Multipurpose room
Considering jobs or internships with the Canadian government?  Don’t miss our upcoming Info Session!  Learn all you need to know about applying for jobs with the Government of Canada. Come meet HR Advisor Bibisha Mbimbi and ask your questions! PRE-REGISTRATION
Tween-Tales: Kids’ Book Club – Morrin Center 6:00 PM
Tween-Tales: Kids’ Book Club – Morrin Center
Nov 14 @ 6:00 PM – 7:00 PM
Tween-Tales:  Kids’ Book Club - Morrin Center @ Morrin Center
The Tweens Tales Book Club is for 11 to 13-year-old children. The children will have two to three weeks to read each book provided by the Morrin Centre. During the one-hour session, they will discuss, reflect on, and learn more
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Out & About: Citadel Visit 9:00 AM
Out & About: Citadel Visit
Nov 15 @ 9:00 AM – 1:00 PM
Out & About: Citadel Visit @ Citadel
🏰 Citadel Visit – Two Dates Available! 🗓 Dates/Times: Friday, November 8th Friday, November 15th Price: $9 per person Get ready for an exciting exploration of the historic Citadel of Quebec City! Step into history as we take a guided
16
Storytime – Morrin Center 10:30 AM
Storytime – Morrin Center
Nov 16 @ 10:30 AM – 11:30 AM
Storytime - Morrin Center @ Morrin Center
Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive
17
Morrin In Verse: Reading Poetry Workshop 5:00 PM
Morrin In Verse: Reading Poetry Workshop
Nov 17 @ 5:00 PM – 7:00 PM
Morrin In Verse: Reading Poetry Workshop @ Morrin Center
Join us for another instalment of our Reading Poetry workshops! We’ll answer two simple questions: What are poems made of, and what can they do? This workshop aims to give you the tools and vocabulary with which to discuss, think about,
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Out & About: Lunch & Early Christmas Shopping at Place Laurier! 11:00 AM
Out & About: Lunch & Early Christmas Shopping at Place Laurier!
Nov 18 @ 11:00 AM – 2:00 PM
Out & About: Lunch & Early Christmas Shopping at Place Laurier! @ Place Laurier
🎄 Out & About: Lunch & Early Christmas Shopping at Place Laurier! 🎄 Join us for a festive outing to kick off the holiday season! Let’s gather for a delightful lunch, then dive into some early Christmas shopping at Place
In Stitches- Shannon Knitting Circle 1:00 PM
In Stitches- Shannon Knitting Circle
Nov 18 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club 1:30 PM
Caring Chapters Club
Nov 18 @ 1:30 PM – 3:00 PM
Caring Chapters Club @ Zoom from the comfort of your own home
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
19
Chair Yoga – Shannon 9:30 AM
Chair Yoga – Shannon
Nov 19 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am.  A chair
Jog Your Mind 10:00 AM
Jog Your Mind
Nov 19 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
English Discussion Group (Advanced) – Morrin Centre 6:00 PM
English Discussion Group (Advanced) – Morrin Centre
Nov 19 @ 6:00 PM – 7:00 PM
English Discussion Groups are back!   Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for
S.T.E.A.M. Club: Workshop – Morrin Center 6:00 PM
S.T.E.A.M. Club: Workshop – Morrin Center
Nov 19 @ 6:00 PM – 7:00 PM
S.T.E.A.M. Club: Workshop - Morrin Center @ Morrin Center
The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity,
Pixels & Pages: Book Club 7:00 PM
Pixels & Pages: Book Club
Nov 19 @ 7:00 PM – 8:00 PM
Pixels & Pages: Book Club @ Morrin Center
Interested in discussing literature with other book lovers? Are you missing connecting over books in the Library? Join Pixels & Pages! Selection for November: Old God’s Time by Sebastian Barry Old God’s Time is available on OverDrive in e-book format as part of the Morrin
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50+ Fun Chair Yoga 9:00 AM
50+ Fun Chair Yoga
Nov 20 @ 9:00 AM – 10:00 AM
50+ Fun Chair Yoga @ Jeffery Hale Pavilion
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
Brain Power Board Games – (Shannon) 10:00 AM
Brain Power Board Games – (Shannon)
Nov 20 @ 10:00 AM – 12:00 PM
Brain Power Board Games - (Shannon) @ VEQ Community Space (Shannon)
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon) Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event
LOCAL VOCALS – English Language Singing Ensemble 2:30 PM
LOCAL VOCALS – English Language Singing Ensemble
Nov 20 @ 2:30 PM – 3:30 PM
LOCAL VOCALS - English Language Singing Ensemble @ St Michael's Church
Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory
21
Chair Yoga – Valcartier 9:30 AM
Chair Yoga – Valcartier
Nov 21 @ 9:30 AM – 10:30 AM
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments
Potluck Party 5:30 PM
Potluck Party
Nov 21 @ 5:30 PM – 7:30 PM
Potluck Party Alert: Bring your favourite dish and join the fun!   We are once again able to host a potluck. VEQ will provide the disposable plates, cups, and cutlery. Free parking is available on site. (Request the voucher upon arrival)
Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company 7:30 PM
Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company
Nov 21 @ 7:30 PM – 9:30 PM
Michel Tremblay's "Les Belles-Sœurs" - Quebec Art Company @ Holland Elementary School
🎭 Experience the acclaimed classic of Quebec theatre in English! Michel Tremblay’s “Les Belles-Sœurs” Translated by John Van Burek and Bill Glassco Directed by Mark Lepître Join us for an unforgettable evening of laughter, drama, and the rich, complex lives
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Community Kitchen 9:30 AM
Community Kitchen
Nov 22 @ 9:30 AM – 1:00 PM
Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking!  Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute
Out & About: Crackpot Café 10:30 AM
Out & About: Crackpot Café
Nov 22 @ 10:30 AM – 1:30 PM
Out & About:  Crackpot Café @ Crackpot Café
🎨 Creative Fun at Crackpot Café Dates: Friday, November 22nd & 29th Time: TBD Price: $6 entry fee + cost of ceramic pieces (prices vary) Unleash your creativity at Crackpot Café, where you can choose from over 700 ceramic models
Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company 7:30 PM
Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company
Nov 22 @ 7:30 PM – 9:30 PM
Michel Tremblay's "Les Belles-Sœurs" - Quebec Art Company @ Holland Elementary School
🎭 Experience the acclaimed classic of Quebec theatre in English! Michel Tremblay’s “Les Belles-Sœurs” Translated by John Van Burek and Bill Glassco Directed by Mark Lepître Join us for an unforgettable evening of laughter, drama, and the rich, complex lives
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Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company 7:30 PM
Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company
Nov 23 @ 7:30 PM – 9:30 PM
Michel Tremblay's "Les Belles-Sœurs" - Quebec Art Company @ Holland Elementary School
🎭 Experience the acclaimed classic of Quebec theatre in English! Michel Tremblay’s “Les Belles-Sœurs” Translated by John Van Burek and Bill Glassco Directed by Mark Lepître Join us for an unforgettable evening of laughter, drama, and the rich, complex lives
24
Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company 2:00 PM
Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company
Nov 24 @ 2:00 PM – 4:00 PM
Michel Tremblay’s “Les Belles-Sœurs” – Quebec Art Company @ Holland Elemeantary School
Michel Tremblay’s “Les Belles-Sœurs” Translated by John Van Burek and Bill Glassco Directed by Mark Lepître Join us for an unforgettable evening of laughter, drama, and the rich, complex lives of fifteen working-class women. Set in 1960s Montreal, this groundbreaking play
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In Stitches- Shannon Knitting Circle 1:00 PM
In Stitches- Shannon Knitting Circle
Nov 25 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club 1:30 PM
Caring Chapters Club
Nov 25 @ 1:30 PM – 3:00 PM
Caring Chapters Club @ Zoom from the comfort of your own home
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
Morrin Mystery Mondays: Book Club 1:30 PM
Morrin Mystery Mondays: Book Club
Nov 25 @ 1:30 PM – 3:00 PM
Morrin Mystery Mondays: Book Club @ Morrin Center
Come join us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month! We have a new daytime book club at the Morrin Centre: Morrin Mystery Mondays! We’ll be reading mysteries and other cozies. The
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Chair Yoga – Shannon 9:30 AM
Chair Yoga – Shannon
Nov 26 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am.  A chair
Brain Power Drop-In 10:00 AM
Brain Power Drop-In
Nov 26 @ 10:00 AM – 12:00 PM
Brain Power Drop-In @ Jeffery Hale Pavilion
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.  Train your brain;  Connect with others;
English Discussion Group (Advanced) – Morrin Centre 6:00 PM
English Discussion Group (Advanced) – Morrin Centre
Nov 26 @ 6:00 PM – 7:00 PM
English Discussion Groups are back!   Sessions will be held in-person at the Morrin Centre and are open to members only. To renew or to become a member, please click here. The intermediate group will be meeting every Wednesday at 1:30 PM for
27
50+ Fun Chair Yoga 9:00 AM
50+ Fun Chair Yoga
Nov 27 @ 9:00 AM – 10:00 AM
50+ Fun Chair Yoga @ Jeffery Hale Pavilion
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
LOCAL VOCALS – English Language Singing Ensemble 2:30 PM
LOCAL VOCALS – English Language Singing Ensemble
Nov 27 @ 2:30 PM – 3:30 PM
LOCAL VOCALS - English Language Singing Ensemble @ St Michael's Church
Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory
Save the Date – Mastering Interview Questions Workshop (3rd edition) 6:00 PM
Save the Date – Mastering Interview Questions Workshop (3rd edition)
Nov 27 @ 6:00 PM – 8:00 PM
Back for a third time! You don’t want to miss this! Ace your next job interview! Join VEQ in partnership with the FORT program for this interactive, hands-on workshop. Led by experienced career counsellor Carole Hautcoeur. Together, we’ll explore: Ways to
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Chair Yoga – Valcartier 9:30 AM
Chair Yoga – Valcartier
Nov 28 @ 9:30 AM – 10:30 AM
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments
Lending Library – Quebec City Reading Counsel 10:00 AM
Lending Library – Quebec City Reading Counsel
Nov 28 @ 10:00 AM – 11:30 AM
Visit our lending library on the last Thursday of the month (September to June) to borrow from our wonderful collection of books for children and parents. No appointment is necessary, and children are welcome. If you have any questions, please
International Lunch Fundraising – EQLC 11:15 AM
International Lunch Fundraising – EQLC
Nov 28 @ 11:15 AM – 2:30 PM
International Lunch Fundraising - EQLC @ Eastern Quebec Training Centre
Join us for a meaningful lunch where your contribution goes beyond a meal—every ticket purchased helps support Québec City Community Christmas Hamper Campaign. Together, let’s make a difference in our community!
Off-Imagination: Jessica Johns – Bad Cree 6:30 PM
Off-Imagination: Jessica Johns – Bad Cree
Nov 28 @ 6:30 PM – 8:00 PM
Off-Imagination: Jessica Johns – Bad Cree @ Morrin Center
Meet author Jessica Johns and discover her new novel, Bad Cree!   Jessica Johns is a queer nehiyaw aunty with English-Irish ancestry and a member of Sucker Creek First Nation. Her debut novel, Bad Cree, was shortlisted for the Amazon First Novel
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Community Kitchen 9:30 AM
Community Kitchen
Nov 29 @ 9:30 AM – 1:00 PM
Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking!  Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute
Out & About: Crackpot Café 10:30 AM
Out & About: Crackpot Café
Nov 29 @ 10:30 AM – 1:30 PM
Out & About:  Crackpot Café @ Crackpot Café
🎨 Creative Fun at Crackpot Café Dates: Friday, November 22nd & 29th Time: TBD Price: $6 entry fee + cost of ceramic pieces (prices vary) Unleash your creativity at Crackpot Café, where you can choose from over 700 ceramic models
VEQ’s Game Night, open to all 6:30 PM
VEQ’s Game Night, open to all
Nov 29 @ 6:30 PM – 8:30 PM
Don’t miss the next VEQ Game Night on Friday, November 29.  Hosted at the Jeffery Hale Pavilion from 6:30 to 8:30 p.m., you can join other members of the English-speaking community (newcomers or not) for a fun, social evening with
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