| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Dec 2 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Dec 2 @ 1:30 PM – 3:00 PM
 The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
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Jog Your Mind
10:00 AM
Jog Your Mind
Dec 3 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
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50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Dec 4 @ 9:00 AM – 10:00 AM
 Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
Brain Power Board Games – (Shannon)
10:00 AM
Brain Power Board Games – (Shannon)
Dec 4 @ 10:00 AM – 12:00 PM
 Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon) Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event
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Out & About: Lunch and Place Laurier
11:00 AM
Out & About: Lunch and Place Laurier
Dec 6 @ 11:00 AM – 2:30 PM
 🎉 Join Us for a Festive Outing at Place Laurier Mall! 🎉 On December 6th, get into the holiday spirit with a memorable trip to Place Laurier Mall! Enjoy a leisurely lunch followed by time to explore the shops, discover
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In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Dec 9 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Dec 9 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Dec 10 @ 10:00 AM – 12:00 PM
 Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
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50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Dec 11 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
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Out and About: German Christmas Market
11:00 AM
Out and About: German Christmas Market
Dec 13 @ 11:00 AM – 2:30 PM
 🎄✨ Experience the Magic of the Quebec City German Market! ✨🎄 Mark your calendar for December 13 and join us for a festive outing to Quebec City’s enchanting German Market! We’ll begin with a delightful lunch in the area, followed by
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In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Dec 16 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
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Jog Your Mind
10:00 AM
Jog Your Mind
Dec 17 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
|
Brain Power Board Games – (Shannon)
10:00 AM
Brain Power Board Games – (Shannon)
Dec 18 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon) Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event
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Upcoming Events and Activities
