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50+ 50plus Activities Board games Book Club Books Brain Power Brain Power Shannon businesses Caregivers Children Christmas Hampers Club Cutural Events Education employment EQLC Event Fall Fest Family Family matters FORT Grand Marché Holiday Happy Hour Hybrid interview Kanga gym Kid kids Learning library Litterary legend Local Morrin Center music Newcomers Old city walking tours Out & About Out and About Quebec Quebec Art Company Quebec city Saint Bridgets Seniors Shannon Show singing STEAM STEAM Club Story time Storytime Theater Toddler Tours Tween Vocals Walking Wellness Center Workshop
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Nov 4 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 4 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
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Jog Your Mind
10:00 AM
Jog Your Mind
Nov 5 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
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50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 6 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
Brain Power Board Games – (Shannon)
10:00 AM
Brain Power Board Games – (Shannon)
Nov 6 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon) Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event
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Community Kitchen
9:30 AM
Community Kitchen
Nov 8 @ 9:30 AM – 1:00 PM
Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking! Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute
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In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Nov 11 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 11 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Nov 12 @ 10:00 AM – 12:00 PM
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
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50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 13 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
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In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Nov 18 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 18 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Jog Your Mind
10:00 AM
Jog Your Mind
Nov 19 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
|
50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 20 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
Brain Power Board Games – (Shannon)
10:00 AM
Brain Power Board Games – (Shannon)
Nov 20 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon) Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event
|
Community Kitchen
9:30 AM
Community Kitchen
Nov 22 @ 9:30 AM – 1:00 PM
Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking! Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute
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In Stitches- Shannon Knitting Circle
1:00 PM
In Stitches- Shannon Knitting Circle
Nov 25 @ 1:00 PM – 4:00 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 25 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Nov 26 @ 10:00 AM – 12:00 PM
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
|
50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 27 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
|
Community Kitchen
9:30 AM
Community Kitchen
Nov 29 @ 9:30 AM – 1:00 PM
Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking! Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute
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