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50+ 50plus Activities Board games Book Club Books Brain Power Brain Power Shannon businesses Caregivers Children Club employment Event Fall Fest Family Family matters FORT Grand Marché interview Kanga gym Local Newcomers Old city walking tours Out & About Out and About Quebec Quebec city Seniors Shannon singing Tours Vocals Walking Wellness Center
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 4 @ 1:30 PM – 3:00 PM
![]() The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
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Jog Your Mind
10:00 AM
Jog Your Mind
Nov 5 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
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50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 6 @ 9:00 AM – 10:00 AM
![]() Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
LOCAL VOCALS – English Language Singing Ensemble
2:30 PM
LOCAL VOCALS – English Language Singing Ensemble
Nov 6 @ 2:30 PM – 3:30 PM
![]() Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory
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Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 11 @ 1:30 PM – 3:00 PM
![]() The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
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Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Nov 12 @ 10:00 AM – 12:00 PM
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
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50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 13 @ 9:00 AM – 10:00 AM
![]() Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
LOCAL VOCALS – English Language Singing Ensemble
2:30 PM
LOCAL VOCALS – English Language Singing Ensemble
Nov 13 @ 2:30 PM – 3:30 PM
![]() Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory
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Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 18 @ 1:30 PM – 3:00 PM
![]() The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Jog Your Mind
10:00 AM
Jog Your Mind
Nov 19 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
|
50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 20 @ 9:00 AM – 10:00 AM
![]() Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
LOCAL VOCALS – English Language Singing Ensemble
2:30 PM
LOCAL VOCALS – English Language Singing Ensemble
Nov 20 @ 2:30 PM – 3:30 PM
![]() Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory
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Caring Chapters Club
1:30 PM
Caring Chapters Club
Nov 25 @ 1:30 PM – 3:00 PM
![]() The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Nov 26 @ 10:00 AM – 12:00 PM
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
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50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Nov 27 @ 9:00 AM – 10:00 AM
![]() Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
LOCAL VOCALS – English Language Singing Ensemble
2:30 PM
LOCAL VOCALS – English Language Singing Ensemble
Nov 27 @ 2:30 PM – 3:30 PM
![]() Local Vocals – English Language Singing Ensemble Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression. Local Vocals offers a diverse auditory
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VEQ’s Game Night, open to all
6:30 PM
VEQ’s Game Night, open to all
Nov 29 @ 6:30 PM – 8:30 PM
Don’t miss the next VEQ Game Night on Friday, November 29. Hosted at the Jeffery Hale Pavilion from 6:30 to 8:30 p.m., you can join other members of the English-speaking community (newcomers or not) for a fun, social evening with
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