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50+ 50plus Activities Board games Book Club Books Brain Power Brain Power Shannon businesses Caregivers Children Club Education employment Event Fall Fest Family Family matters FORT Grand Marché interview Kanga gym Kid kids Learning Local Morrin Center Newcomers Old city walking tours Out & About Out and About Quebec Quebec city Seniors Shannon singing STEAM STEAM Club Story time Storytime Tours Tween Vocals Walking Wellness Center
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Oct 1 @ 10:00 AM – 12:00 PM
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
S.T.E.A.M. Club: Workshop – Morrin Center
6:00 PM
S.T.E.A.M. Club: Workshop – Morrin Center
Oct 1 @ 6:00 PM – 7:00 PM
The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity,
Wellness Yoga
7:00 PM
Wellness Yoga
Oct 1 @ 7:00 PM – 8:00 PM
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and levels; instructor Susa Bernard will show you
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50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Oct 2 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
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Storytime – Morrin Center
10:30 AM
Storytime – Morrin Center
Oct 5 @ 10:30 AM – 11:30 AM
Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive
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Caring Chapters Club
1:30 PM
Caring Chapters Club
Oct 7 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
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Jog Your Mind
10:00 AM
Jog Your Mind
Oct 8 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
S.T.E.A.M. Club: Workshop – Morrin Center
6:00 PM
S.T.E.A.M. Club: Workshop – Morrin Center
Oct 8 @ 6:00 PM – 7:00 PM
The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity,
Wellness Yoga
7:00 PM
Wellness Yoga
Oct 8 @ 7:00 PM – 8:00 PM
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and levels; instructor Susa Bernard will show you
|
50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Oct 9 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
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Storytime – Morrin Center
10:30 AM
Storytime – Morrin Center
Oct 12 @ 10:30 AM – 11:30 AM
Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive
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Caring Chapters Club
1:30 PM
Caring Chapters Club
Oct 14 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Oct 15 @ 10:00 AM – 12:00 PM
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
S.T.E.A.M. Club: Workshop – Morrin Center
6:00 PM
S.T.E.A.M. Club: Workshop – Morrin Center
Oct 15 @ 6:00 PM – 7:00 PM
The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity,
Wellness Yoga
7:00 PM
Wellness Yoga
Oct 15 @ 7:00 PM – 8:00 PM
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and levels; instructor Susa Bernard will show you
|
50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Oct 16 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
|
Kanga gym: Group 1 – FULL
9:00 AM
Kanga gym: Group 1 – FULL
Oct 19 @ 9:00 AM – 10:15 AM
Group 1: 9:15-10:15 a.m. ( FULL!) Group 2: 10:30-11:30 a.m. Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged 2 to 5 that focuses on developing your child’s gross motor skills while giving
Kanga gym: Group 2
10:30 AM
Kanga gym: Group 2
Oct 19 @ 10:30 AM – 11:30 AM
Note: Due to high demand, we have added a second group for this activity. Group 1: 9:15-10:15 a.m. ( FULL!) Group 2: 10:30-11:30 a.m. Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged
Storytime – Morrin Center
10:30 AM
Storytime – Morrin Center
Oct 19 @ 10:30 AM – 11:30 AM
Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive
|
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Caring Chapters Club
1:30 PM
Caring Chapters Club
Oct 21 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
Jog Your Mind
10:00 AM
Jog Your Mind
Oct 22 @ 10:00 AM – 12:00 PM
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on
S.T.E.A.M. Club: Workshop – Morrin Center
6:00 PM
S.T.E.A.M. Club: Workshop – Morrin Center
Oct 22 @ 6:00 PM – 7:00 PM
The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity,
Wellness Yoga
7:00 PM
Wellness Yoga
Oct 22 @ 7:00 PM – 8:00 PM
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and levels; instructor Susa Bernard will show you
|
50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Oct 23 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
|
Tween-Tales: Kids’ Book Club – Morrin Center
6:00 PM
Tween-Tales: Kids’ Book Club – Morrin Center
Oct 24 @ 6:00 PM – 7:00 PM
The Tweens Tales Book Club is for 11 to 13-year-old children. The children will have two to three weeks to read each book provided by the Morrin Centre. During the one-hour session, they will discuss, reflect on, and learn more
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Kanga gym: Group 1 – FULL
9:00 AM
Kanga gym: Group 1 – FULL
Oct 26 @ 9:00 AM – 10:15 AM
Group 1: 9:15-10:15 a.m. ( FULL!) Group 2: 10:30-11:30 a.m. Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged 2 to 5 that focuses on developing your child’s gross motor skills while giving
Kanga gym: Group 2
10:30 AM
Kanga gym: Group 2
Oct 26 @ 10:30 AM – 11:30 AM
Note: Due to high demand, we have added a second group for this activity. Group 1: 9:15-10:15 a.m. ( FULL!) Group 2: 10:30-11:30 a.m. Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged
Storytime – Morrin Center
10:30 AM
Storytime – Morrin Center
Oct 26 @ 10:30 AM – 11:30 AM
Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive
|
||
Caring Chapters Club
1:30 PM
Caring Chapters Club
Oct 28 @ 1:30 PM – 3:00 PM
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join
|
S.T.E.A.M. Club: Workshop – Morrin Center
6:00 PM
S.T.E.A.M. Club: Workshop – Morrin Center
Oct 29 @ 6:00 PM – 7:00 PM
The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity,
Wellness Yoga
7:00 PM
Wellness Yoga
Oct 29 @ 7:00 PM – 8:00 PM
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and levels; instructor Susa Bernard will show you
|
50+ Fun Chair Yoga
9:00 AM
50+ Fun Chair Yoga
Oct 30 @ 9:00 AM – 10:00 AM
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works
|