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50+ Fun Chair Yoga
10:00 AM
50+ Fun Chair Yoga
Jun 4 @ 10:00 AM – 11:00 AM
 Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the
Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Jun 4 @ 10:00 AM – 12:00 PM
 Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
Wellness Pilates
7:00 PM
Wellness Pilates
Jun 4 @ 7:00 PM – 8:00 PM
Join us this summer at the Wellness Centre for a series of six Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core
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Prenatal Information Meetings
6:30 PM
Prenatal Information Meetings
Jun 6 @ 6:30 PM – 8:45 PM
 Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to
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Outdoor Family Kick-off to Summer
10:00 AM
Outdoor Family Kick-off to Summer
Jun 8 @ 10:00 AM – 1:00 PM
 Join us for a morning of fun especially for you and your children! Our outdoor event for families is always a great way to kick-start the summer and connect with other English-speaking families of young children in the community. Here’s
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50+ Fun Chair Yoga
10:00 AM
50+ Fun Chair Yoga
Jun 11 @ 10:00 AM – 11:00 AM
Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the
Wellness Pilates
7:00 PM
Wellness Pilates
Jun 11 @ 7:00 PM – 8:00 PM
Join us this summer at the Wellness Centre for a series of six Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core
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Demystifying the Role of the Pharmacist
1:30 PM
Demystifying the Role of the Pharmacist
Jun 12 @ 1:30 PM – 3:00 PM
Pharmacists play a pivotal role in our healthcare system. Join Marysa Buteau, pharmacist, as she educates us on the role of the pharmacist and how to prepare for a consultation. Discover the breadth of responsibilities pharmacists undertake beyond dispensing medication
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Prenatal Information Meetings
6:30 PM
Prenatal Information Meetings
Jun 13 @ 6:30 PM – 8:45 PM
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to
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Park Meet-up
10:00 AM
Park Meet-up
Jun 15 @ 10:00 AM – 11:30 AM
Join other English-speaking parents and caregivers of children of all ages for get-togethers on Saturday mornings from 10-11:30a.m. on the Plains of Abraham. Hang out at the Parc du Musée playground and a chat while your kids play . Or, meet-up with
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Brain Power Drop-In
10:00 AM
Brain Power Drop-In
Jun 18 @ 10:00 AM – 12:00 PM
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others;
Wellness Pilates
7:00 PM
Wellness Pilates
Jun 18 @ 7:00 PM – 8:00 PM
Join us this summer at the Wellness Centre for a series of six Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core
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User rights and filing complaints in the health system
10:00 AM
User rights and filing complaints in the health system
Jun 19 @ 10:00 AM – 11:30 AM
 Part of the SHARP series, join this Zoom presentation by Jean-Philippe Payment, the Service Quality and Complaints Commissioner at the CIUSSS West-Central Montreal. Please sign up using the green Register button above to get the link for this event. About
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Prenatal Information Meetings
6:30 PM
Prenatal Information Meetings
Jun 20 @ 6:30 PM – 8:45 PM
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to
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Park Meet-up
10:00 AM
Park Meet-up
Jun 22 @ 10:00 AM – 11:30 AM
Join other English-speaking parents and caregivers of children of all ages for get-togethers on Saturday mornings from 10-11:30a.m. on the Plains of Abraham. Hang out at the Parc du Musée playground and a chat while your kids play . Or, meet-up with
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Park Meet-up
10:00 AM
Park Meet-up
Jun 29 @ 10:00 AM – 11:30 AM
Join other English-speaking parents and caregivers of children of all ages for get-togethers on Saturday mornings from 10-11:30a.m. on the Plains of Abraham. Hang out at the Parc du Musée playground and a chat while your kids play . Or, meet-up with
Buddy Up: BBQ
11:00 AM
Buddy Up: BBQ
Jun 29 @ 11:00 AM – 1:00 PM
Join us for a fantastic time of grilling and camaraderie at the Buddy Up BBQ! This event is the perfect opportunity for men in the English-speaking community to come together, connect, share some laughs and enjoy good food in great
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Upcoming Events and Activities
