Upcoming Events and Activities

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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier) 9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Nov 2 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter.  Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a
Lifelong Learning – Decluttering with Suzette 1:30 PM
Lifelong Learning – Decluttering with Suzette
Nov 2 @ 1:30 PM – 3:00 PM
This event is open to all adults age 50+ in the Quebec City area. FACILITATOR: Suzette McKinnon Join LLL and Suzette McKinnon to learn more about the art of decluttering. Suzette has had over 30 years experience in residential and
Newcomers Info session at Laval University 2:00 PM
Newcomers Info session at Laval University
Nov 2 @ 2:00 PM – 3:00 PM
Get to know Voice of English-Speeking Québec during this workshop: Voice of English-speaking Québec has been helping English-speaking newcomers embrace life in the Quebec City region for over 40 years. VEQ strives to offer an assortment of helpful services free-of-charge
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VEQ Community Forum 9:00 AM
VEQ Community Forum
Nov 4 @ 9:00 AM – 3:00 PM
VEQ Community Forum @ Eastern Quebec Learning Centre
VEQ’s Community Forum 2023 We are extremely happy to invite you to the VEQ community forum that is being held at the Eastern Quebec Learning Centre, on Saturday, November 4th. We want this forum to be an opportunity for the
Members’ Day – Morrin Centre 1:00 PM
Members’ Day – Morrin Centre
Nov 4 @ 1:00 PM – 4:30 PM
Members' Day - Morrin Centre @ Morrin Centre
Members’ Day 2023 On Saturday, November 4, 2023, join the Morrin Centre staff for an exclusive day filled with activities and delights, put together to highlight the contributions of the Morrin Centre members to the Centre. On the menu, between
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In Stitches- Shannon Knitting Circle 2:00 PM
In Stitches- Shannon Knitting Circle
Nov 6 @ 2:00 PM – 3:30 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Northern Perimeter Chair Yoga (Shannon) 9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Nov 7 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session
Table Talk Tuesdays with FORT 11:30 AM
Table Talk Tuesdays with FORT
Nov 7 @ 11:30 AM – 1:30 PM
Table Talk Tuesdays with FORT @ CRFM Valcartier Offices in Ste-Foy
Creative Space – Art Workshops 1:00 PM
Creative Space – Art Workshops
Nov 7 @ 1:00 PM – 3:00 PM
Creative Space - Art Workshops @ Jeffery Hale Pavilion Art Room
**Space is limited, please inquire with Maria at 418-683-2366 x221 or info@veq.ca
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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier) 9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Nov 9 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter.  Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a
Lifelong Learning – Express Lunch with Ateliers & Saveurs 11:45 AM
Lifelong Learning – Express Lunch with Ateliers & Saveurs
Nov 9 @ 11:45 AM – 1:45 PM
This event is open to all adults aged 50+ in the Quebec City area. FACILITATOR: Ateliers & Saveurs Cost: $10* Back by popular demand! Join us for another exciting cooking class with the lovely people at Ateliers & Saveurs, we
Literary Feast 5:30 PM
Literary Feast
Nov 9 @ 5:30 PM – 9:30 PM
Reserve your tickets today for our thirteenth annual fundraising dinner, taking place on Thursday, November 9, 2023. Join us for a memorable Literary Feast that will nourish your mind, body, and soul. | Evening’s programme | This year, we are honoured
Health 101 6:00 PM
Health 101
Nov 9 @ 6:00 PM – 7:00 PM
Health 101
  Did you recently move to the Greater Québec City region and have questions about the provincial health care system? In 2018 Jeffery Hale Community Services, the Community Wellness Centre, and the Voice of English-speaking Québec put together a comprehensive guide
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Out and About – Cultural Center of The Ursuline Monastery 1:00 PM
Out and About – Cultural Center of The Ursuline Monastery
Nov 10 @ 1:00 PM – 3:00 PM
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. This week we will be heading to the Cultural Center of the Ursuline Monestary and have
GAME NIGHT 6:00 PM
GAME NIGHT
Nov 10 @ 6:00 PM – 8:00 PM
GAME NIGHT @ Multipurpose Room, Jeffery Hale Pavilion
Game night is back!   Spread the word! A fun and relaxed evening, in company of new friends and fun people. Light refreshments and free parking provided! https://forms.office.com/Pages/ResponsePage.aspx?id=yvXCk1eqO0mBNupA7sm4BmDLD6bYd5JIgx_hsBzRlVlURDhNUVlKSUFKSUE3N0ZQSkc3NVBRTVY2UC4u   Do you have your own board game that you would like
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Northern Perimeter – Community Kitchen 9:30 AM
Northern Perimeter – Community Kitchen
Nov 13 @ 9:30 AM – 1:00 PM
Join VEQ, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique cooking workshop that will have us collectively make several meals that can be frozen, as well as a communal lunch together.  A facilitator will guide the group
Lifelong Learning – Sustainable Holidays 1:30 PM
Lifelong Learning – Sustainable Holidays
Nov 13 @ 1:30 PM – 3:00 PM
This event is open to all adults age 50+ in the Quebec City area. FACILITATOR: Alexandra Henriques A dynamic multimedia presentation for all interested in making their special celebrations more earth friendly. Includes World faith celebrations from September to March,
In Stitches- Shannon Knitting Circle 2:00 PM
In Stitches- Shannon Knitting Circle
Nov 13 @ 2:00 PM – 3:30 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Northern Perimeter Chair Yoga (Shannon) 9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Nov 14 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session
Table Talk Tuesdays with FORT 11:30 AM
Table Talk Tuesdays with FORT
Nov 14 @ 11:30 AM – 1:30 PM
Table Talk Tuesdays with FORT @ CRFM Valcartier Offices in Ste-Foy
Creative Space – Art Workshops 1:00 PM
Creative Space – Art Workshops
Nov 14 @ 1:00 PM – 3:00 PM
Creative Space - Art Workshops @ Jeffery Hale Pavilion Art Room
**Space is limited, please inquire with Maria at 418-683-2366 x221 or info@veq.ca
Out and About – Cultural Center of The Ursuline Monastery 1:00 PM
Out and About – Cultural Center of The Ursuline Monastery
Nov 14 @ 1:00 PM – 3:00 PM
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. This week we will be heading to the Cultural Center of the Ursuline Monastary and have
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OverDrive Virtual Workshop: Getting Started with Libby 11:00 AM
OverDrive Virtual Workshop: Getting Started with Libby
Nov 15 @ 11:00 AM – 12:00 PM
Do you have questions about accessing and using the Morrin Centre’s e-books and audiobooks on OverDrive? If so, here is the perfect activity for you! Join the OverDrive team for a one-hour “Getting Started with Libby” webinar, and learn Libby
LOCAL VOCALS – English Language Singing Ensemble 2:00 PM
Yes, And… Improv Workshop Series 7:00 PM
Yes, And… Improv Workshop Series
Nov 15 @ 7:00 PM – 8:00 PM
Yes, And... Improv Workshop Series @ Morrin Centre
In this improvisation series, presented by stage actor and director Michael Bourguignon, you will learn the A-to-Z of performance, how to think on (and off) your feet, and how to support your fellow performers by developing teamwork and trust. Through
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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier) 9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Nov 16 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter.  Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a
Lifelong Learning – Car Glamping 1:30 PM
Lifelong Learning – Car Glamping
Nov 16 @ 1:30 PM – 3:00 PM
This event is open to all adults age 50+ in the Quebec City area. FACILITATOR: Jeanni Potter Car Glamping Reconnect with yourself, family, friends, nature and beautiful destinations. Jeanni will share tips and photos – and demonstrate compact camping equipment
Book Launch with Louisa Blair – Morrin Centre 7:00 PM
Book Launch with Louisa Blair – Morrin Centre
Nov 16 @ 7:00 PM – 9:00 PM
Book Launch with Louisa Blair - Morrin Centre @ Morrin Centre
Library Lectures: Book Launch of The Calf With Two Heads by Louisa Blair Join us for the launch of Louisa Blair’s book The Calf With Two Heads on Thursday, November 16 at 7 p.m.! “Wow! I’m impressed. Stop scrolling on your phones
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Library Workshop: Reading Poetry – Morrin Centre 5:00 PM
Library Workshop: Reading Poetry – Morrin Centre
Nov 19 @ 5:00 PM – 7:00 PM
Library Workshop: Reading Poetry - Morrin Centre @ Morrin Centre
Library Workshop Reading Poetry Reading poetry can seem like a daunting exercise, but it doesn’t have to be! Join us at the Library for the fourth instalment of our Reading Poetry workshops. The aim of this workshop is to give you the
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Lifelong Learning – Numerology 1:30 PM
Lifelong Learning – Numerology
Nov 20 @ 1:30 PM – 3:00 PM
This event is open to all adults age 50+ in the Quebec City area. FACILITATOR: Boni Jean Stafford What is numerology and how does it work? Specifically, the study of numbers and their energetic influence in your life. According to
In Stitches- Shannon Knitting Circle 2:00 PM
In Stitches- Shannon Knitting Circle
Nov 20 @ 2:00 PM – 3:30 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Northern Perimeter Chair Yoga (Shannon) 9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Nov 21 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session
Table Talk Tuesdays with FORT 11:30 AM
Table Talk Tuesdays with FORT
Nov 21 @ 11:30 AM – 1:30 PM
Table Talk Tuesdays with FORT @ CRFM Valcartier Offices in Ste-Foy
Creative Space – Art Workshops 1:00 PM
Creative Space – Art Workshops
Nov 21 @ 1:00 PM – 3:00 PM
Creative Space - Art Workshops @ Jeffery Hale Pavilion Art Room
**Space is limited, please inquire with Maria at 418-683-2366 x221 or info@veq.ca
Pixels & Pages : The Morrin Centre’s Book Club 7:00 PM
Pixels & Pages : The Morrin Centre’s Book Club
Nov 21 @ 7:00 PM – 8:30 PM
Pixels & Pages : The Morrin Centre's Book Club @ Hybrid format: Morrin Centre & Zoom
nterested in discussing literature with other book lovers? Missing connecting over books in the Library? Come join Pixels & Pages! Selection for November: Close to Hugh by Marina Endicott. Close to Hugh is available on OverDrive in an e-book format as part of the
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LOCAL VOCALS – English Language Singing Ensemble 2:00 PM
Online Kahoots game: Les phénomènes de la nature 7:00 PM
Online Kahoots game: Les phénomènes de la nature
Nov 22 @ 7:00 PM – 8:30 PM
Online Kahoots game: Les phénomènes de la nature @ From the comfort of your home
  When learning a new language, it is inevitable to sometimes get lost in translation. My beginnings in French were quite hilarious and often embarrassing, but at least it made me giggle. I remember that at first, I used to
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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier) 9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Nov 23 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter.  Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a
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Out and About – Shopping at Place Laurier 10:00 AM
Out and About – Shopping at Place Laurier
Nov 24 @ 10:00 AM – 2:00 PM
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. This week we will be heading out for some shopping at Place Laurier! Spice up your
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Shannon Community Breakfast 9:00 AM
Shannon Community Breakfast
Nov 26 @ 9:00 AM – 12:00 PM
Sunday, November 26, from 9 a.m. to noon – Shannon Community Breakfast hosted by the CWL of Shannon at the Shannon Hall, 75 Gosford Road. The cost is $12 for adults, $5 for children 6 to 12, and free for
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In Stitches- Shannon Knitting Circle 2:00 PM
In Stitches- Shannon Knitting Circle
Nov 27 @ 2:00 PM – 3:30 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Northern Perimeter Chair Yoga (Shannon) 9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Nov 28 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session
Table Talk Tuesdays with FORT 11:30 AM
Table Talk Tuesdays with FORT
Nov 28 @ 11:30 AM – 1:30 PM
Table Talk Tuesdays with FORT @ CRFM Valcartier Offices in Ste-Foy
Creative Space – Art Workshops 1:00 PM
Creative Space – Art Workshops
Nov 28 @ 1:00 PM – 3:00 PM
Creative Space - Art Workshops @ Jeffery Hale Pavilion Art Room
**Space is limited, please inquire with Maria at 418-683-2366 x221 or info@veq.ca
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LOCAL VOCALS – English Language Singing Ensemble 2:00 PM
Duo Choeur(s) 7:00 PM
Duo Choeur(s)
Nov 29 @ 7:00 PM – 10:00 PM
Enjoy a multidisciplinary meeting between poetry and audio art that allow the creation of collages where poetic and audio influences intermingle. The duos Chœur(s) are lengthy correspondences between poets and audio artists from different locations in Canada, from the East Coast to
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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier) 9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Nov 30 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter.  Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a
POSTPONED Immigration Information Session 6:00 PM
POSTPONED Immigration Information Session
Nov 30 @ 6:00 PM – 8:00 PM
POSTPONED Immigration Information Session @ Multipurpose Room, Jeffery Hale Pavilion
For the first time ever, VEQ will host an information session about immigration. The session will be conducted by Brenda Pizano, a regulated immigration consultant.     Registration strongly adviced, as there is a maximum capacity!   Link to the
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