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In Stitches- Shannon Knitting Circle
2:00 PM
In Stitches- Shannon Knitting Circle
Oct 2 @ 2:00 PM – 3:30 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Northern Perimeter Chair Yoga (Shannon)
9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Oct 3 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session
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Lifelong Learning – Thespian for a Day
1:30 PM
Lifelong Learning – Thespian for a Day
Oct 4 @ 1:30 PM – 3:30 PM
FACILITATOR: Meb Reisner Session 1 of 4: Become a thespian for a day as the Lifelong Learning room transforms into the Globe Theatre with a reading of William Shakespeare’s Macbeth. Each week, participants will choose a character at random to
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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Oct 5 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter. Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a
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Out and About – Cap Tourmente National Wildlife Area
10:00 AM
Out and About – Cap Tourmente National Wildlife Area
Oct 6 @ 10:00 AM – 3:30 PM
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Join us this week as we visit the beautiful Cap Tourmente Wildlife Area and experience the
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In Stitches- Shannon Knitting Circle
2:00 PM
In Stitches- Shannon Knitting Circle
Oct 9 @ 2:00 PM – 3:30 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Northern Perimeter Chair Yoga (Shannon)
9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Oct 10 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session
Death 101: Medical Aspects of Dying
7:00 PM
Death 101: Medical Aspects of Dying
Oct 10 @ 7:00 PM – 8:00 PM
Tuesday, Oct. 10 at 7:00 on Zoom Description: This series is designed to cover everything we don’t talk about, but should. Since death is part of life, everyone is invited to learn more about this delicate but crucial subject. Don’t
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Lifelong Learning – Thespian for a Day
1:30 PM
Lifelong Learning – Thespian for a Day
Oct 11 @ 1:30 PM – 3:30 PM
FACILITATOR: Meb Reisner Session 2 of 4: Become a thespian for a day as the Lifelong Learning room transforms into the Globe Theatre with a reading of William Shakespeare’s Macbeth. Each week, participants will choose a character at random to
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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Oct 12 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter. Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a
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Northern Perimeter – Community Kitchen
9:30 AM
Northern Perimeter – Community Kitchen
Oct 13 @ 9:30 AM – 1:00 PM
Join VEQ, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique cooking workshop that will have us collectively make several meals that can be frozen, as well as a communal lunch together. A facilitator will guide the group
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In Stitches- Shannon Knitting Circle
2:00 PM
In Stitches- Shannon Knitting Circle
Oct 16 @ 2:00 PM – 3:30 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Northern Perimeter Chair Yoga (Shannon)
9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Oct 17 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session
Out and About – Cap Tourmente National Wildlife Area
10:00 AM
Out and About – Cap Tourmente National Wildlife Area
Oct 17 @ 10:00 AM – 3:30 PM
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Join us this week as we visit the beautiful Cap Tourmente Wildlife Area and experience the
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Lifelong Learning – Thespian for a Day
1:30 PM
Lifelong Learning – Thespian for a Day
Oct 18 @ 1:30 PM – 3:30 PM
FACILITATOR: Meb Reisner Session 1 of 4: Become a thespian for a day as the Lifelong Learning room transforms into the Globe Theatre with a reading of William Shakespeare’s Macbeth. Each week, participants will choose a character at random to
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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Oct 19 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter. Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a
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In Stitches- Shannon Knitting Circle
2:00 PM
In Stitches- Shannon Knitting Circle
Oct 23 @ 2:00 PM – 3:30 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Northern Perimeter Chair Yoga (Shannon)
9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Oct 24 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session
Finances and Aging (Pre-Retirement Workshop)
7:00 PM
Finances and Aging (Pre-Retirement Workshop)
Oct 24 @ 7:00 PM – 8:30 PM
VEQ will be hosting two workshops with the help of Derek Montgomery, that will discuss financial issues that people face as they age. Tuesday, October 24th – 6:30pm to 8:00 pm: Pre-Retirement Financial Planning. This workshop will highlight financial considerations
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Lifelong Learning – Thespian for a Day
1:30 PM
Lifelong Learning – Thespian for a Day
Oct 25 @ 1:30 PM – 3:30 PM
FACILITATOR: Meb Reisner Session 1 of 4: Become a thespian for a day as the Lifelong Learning room transforms into the Globe Theatre with a reading of William Shakespeare’s Macbeth. Each week, participants will choose a character at random to
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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Oct 26 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter. Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a
Out and About – Folk art and legends in the Joan of Arc Garden
1:00 PM
Out and About – Folk art and legends in the Joan of Arc Garden
Oct 26 @ 1:00 PM – 2:00 PM
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Join us this week as we “stroll around the Joan of Arc Garden and explore the history of the
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Out and About – Shopping at Galeries de la Capitale
10:00 AM
Out and About – Shopping at Galeries de la Capitale
Oct 27 @ 10:00 AM – 2:00 PM
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. This week we will be heading out for some shopping at Galeries de la Capitale! We
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In Stitches- Shannon Knitting Circle
2:00 PM
In Stitches- Shannon Knitting Circle
Oct 30 @ 2:00 PM – 3:30 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Northern Perimeter Chair Yoga (Shannon)
9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Oct 31 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session
Lifelong Learning – Halloween Mask Day
1:30 PM
Lifelong Learning – Halloween Mask Day
Oct 31 @ 1:30 PM – 3:00 PM
Tuesday, October 31: Halloween Mask Day 1:30 pm – 3:00 pm LOCATION: Quebec City Reading Council 3005 William Stuart, room 201, Quebec (QC) G1W 1V4 This event is open to all adults age 50+ in the Quebec City area. FACILITATOR: Mamie Stewart
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Upcoming Events and Activities
