Upcoming Events and Activities

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Out & About – Musée des beaux-arts 1:00 PM
Out & About – Musée des beaux-arts
Sep 5 @ 1:00 PM – 3:00 PM
Join this Out & About activity for people over the age of 50 as we discover the Alexander McQueen special exhibition at Musée national des beaux-arts du Québec. This exhibit ends on September 10th. We will have a guided tour
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Out & About – Musée des beaux-arts 1:00 PM
Out & About – Musée des beaux-arts
Sep 6 @ 1:00 PM – 3:00 PM
Join this Out & About activity for people over the age of 50 as we discover the Alexander McQueen special exhibition at Musée national des beaux-arts du Québec. This exhibit ends on September 10th. We will have a guided tour
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Northern Perimeter Chair Yoga (Shannon) 9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Sep 12 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session
Out & About – Bowling & Lunch 10:00 AM
Out & About – Bowling & Lunch
Sep 12 @ 10:00 AM – 3:00 PM
Out & About is offering free transporation for members of the 50+ community to enjoy a day of bowling at Salon de Quilles Laval (small bowling) and lunch at Normandin. Come show off your bowling skills! Cost is $35 per
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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier) 9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Sep 14 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter.  Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a
Out & About – Bowling & Lunch 10:00 AM
Out & About – Bowling & Lunch
Sep 14 @ 10:00 AM – 3:00 PM
Out & About is offering free transporation for members of the 50+ community to enjoy a day of bowling at Salon de Quilles Laval (small bowling) and lunch at Normandin. Come show off your bowling skills! Cost is $35 per
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Northern Perimeter – Community Kitchen 9:30 AM
Northern Perimeter – Community Kitchen
Sep 15 @ 9:30 AM – 2:00 PM
Join VEQ, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique cooking workshop that will have us collectively make several meals that can be frozen, as well as a communal lunch together.  A facilitator will guide the group
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In Stitches- Shannon Knitting Circle 2:00 PM
In Stitches- Shannon Knitting Circle
Sep 18 @ 2:00 PM – 3:30 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Northern Perimeter Chair Yoga (Shannon) 9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Sep 19 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session
Out and About – Île d’Orléans 10:00 AM
Out and About – Île d’Orléans
Sep 19 @ 10:00 AM – 3:30 PM
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Join us this week as we make our annual visit to Ile d’Orléans to stop at
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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier) 9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Sep 21 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter.  Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a
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In Stitches- Shannon Knitting Circle 2:00 PM
In Stitches- Shannon Knitting Circle
Sep 25 @ 2:00 PM – 3:30 PM
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Northern Perimeter Chair Yoga (Shannon) 9:30 AM
Northern Perimeter Chair Yoga (Shannon)
Sep 26 @ 9:30 AM – 10:30 AM
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session
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Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier) 9:30 AM
Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
Sep 28 @ 9:30 AM – 10:30 AM
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Centre, will be hosting chair yoga classes in the Northern Perimeter.  Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a
Out and About – Île d’Orléans 10:00 AM
Out and About – Île d’Orléans
Sep 28 @ 10:00 AM – 3:30 PM
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Join us this week as we make our annual visit to Ile d’Orléans to stop at
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Governor General’s Residence ( Northern Perimeter Outing) 10:00 AM
Governor General’s Residence ( Northern Perimeter Outing)
Sep 29 @ 10:00 AM – 2:00 PM
Voice of English-speaking Québec invites people over 50 to hop on the bus as we go Out and About! This outing will be to the Governor General’s Residence at the Citadelle de Quebec.  Transporation will be provided with pick-up in
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