| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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50+ Chair Yoga: Shannon
9:30 AM
50+ Chair Yoga: Shannon
Oct 4 @ 9:30 AM – 10:30 AM
*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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50+ Chair Yoga: Shannon
9:30 AM
50+ Chair Yoga: Shannon
Oct 6 @ 9:30 AM – 10:30 AM
*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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50+ Chair Yoga: Shannon
9:30 AM
50+ Chair Yoga: Shannon
Oct 11 @ 9:30 AM – 10:30 AM
*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
1:30 PM
Oct 11 @ 1:30 PM – 3:30 PM
Are you a photography enthusiast? Would you like to spend some time and share experiences with others like you? Professional photographer Cagdas Yoldas https://www.cagdasyoldas.com will teach you some photography tips while you are exploring and shooting photos at the most beautiful spots in
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*POSTPONED*Out and About Northern Perimeter: Guided tour of the Citadelle
10:00 AM
*POSTPONED*Out and About Northern Perimeter: Guided tour of the Citadelle
Oct 12 @ 10:00 AM – 1:00 PM
Voice of English-speaking Québec invites people over 50 living in the Northern Perimeter to hop on the bus as we go out and about. This week, strap on some good walking shoes as we get a guided tour in English
Lifelong Learning: Thespian for a Day
1:30 PM
Lifelong Learning: Thespian for a Day
Oct 12 @ 1:30 PM – 3:30 PM
This event is open to all adults age 50+ in the Quebec City area. Facilitator:Meb Reisner, Lifelong Learning Member Session 3 of 4: Become a thespian for a day as the Lifelong Learning room transforms into the Globe Theatre with
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50+ Chair Yoga: Shannon
9:30 AM
50+ Chair Yoga: Shannon
Oct 13 @ 9:30 AM – 10:30 AM
*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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In Stitches
1:30 PM
In Stitches
Oct 17 @ 1:30 PM – 3:00 PM
Calling on knitters and crocheters of all levels ( or those who want to learn)! Drop in once a month to the VEQ Community Space in Shannon, bring your projects or bring your questions, our volunteer, Jennifer will be happy
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50+ Chair Yoga: Shannon
9:30 AM
50+ Chair Yoga: Shannon
Oct 18 @ 9:30 AM – 10:30 AM
*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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50+ Chair Yoga: Shannon
9:30 AM
50+ Chair Yoga: Shannon
Oct 20 @ 9:30 AM – 10:30 AM
*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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Walking Distance: Chauveau Park
9:00 AM
Walking Distance: Chauveau Park
Oct 24 @ 9:00 AM – 11:30 AM
Walk along the beautiful Saint-Charles river on well groomed trails Monday, October 24th. Bus pick up from 438 boul Jacques Cartier: 9:15 2215 boul Valcartier: 9:30 We will walk for 1- 1.5 hrs. To book your spot contact Catherine at
In Stitches
2:00 PM
In Stitches
Oct 24 @ 2:00 PM – 3:30 PM
Calling on knitters and crocheters of all levels ( or those who want to learn)! Drop in once a month to the VEQ Community Space in Shannon, bring your projects or bring your questions, our volunteer, Jennifer will be happy
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50+ Chair Yoga: Shannon
9:30 AM
50+ Chair Yoga: Shannon
Oct 25 @ 9:30 AM – 10:30 AM
*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
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50+ Chair Yoga: Shannon
9:30 AM
50+ Chair Yoga: Shannon
Oct 27 @ 9:30 AM – 10:30 AM
*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Lifelong Learning: Genealogy Session
10:00 AM
Lifelong Learning: Genealogy Session
Oct 27 @ 10:00 AM – 12:00 PM
This event is open to all adults age 50+ in the Quebec City area. Facilitator: University Laval, hosted by Louise Lizotte, Marc Moreau and Nathalie Vaillancourt This workshop presents genealogy, its origins in Quebec and the valuable contribution of its
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In Stitches
2:00 PM
In Stitches
Oct 31 @ 2:00 PM – 3:30 PM
Calling on knitters and crocheters of all levels ( or those who want to learn)! Drop in once a month to the VEQ Community Space in Shannon, bring your projects or bring your questions, our volunteer, Jennifer will be happy
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Upcoming Events and Activities
