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50+ 50plus Activities Board games Book Club Books Brain Power Brain Power Shannon businesses Caregivers Children Club employment Event Fall Fest Family Family matters FORT Grand Marché interview Kanga gym Local Newcomers Old city walking tours Out & About Out and About Quebec Quebec city Seniors Shannon singing Tours Vocals Walking Wellness Center
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Out & About: Van den Hende Botanical Garden & lunch at Place Ste-Foy
10:30 AM
Out & About: Van den Hende Botanical Garden & lunch at Place Ste-Foy
Jun 1 @ 10:30 AM – 1:30 PM
Out & About invites English-speaking “50+ers” to visit and stroll around the beautiful Roger-Van den Hende Botanical Garden on Wednesday June 1st from 10:30 am to 11:30/45 am. https://www.jardin.ulaval.ca/a-propos/qui-sommes-nous/ There are no fees for the visit — though donations can
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Northern Perimeter Out and About: Floressens shopping trip
9:30 AM
Northern Perimeter Out and About: Floressens shopping trip
Jun 2 @ 9:30 AM – 12:30 PM
Voice of English-speaking Québec invites gardening enthusiasts aged 50+ living in the Northern Perimeter of the city to hop on the bus and bust their plant budget as we go to Floressens for a shopping trip. Bus pick up at
Prenatal Information Meetings
6:30 PM
Prenatal Information Meetings
Jun 2 @ 6:30 PM – 8:45 PM
![]() Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to
EPIQ Informal Chat Session: Getting Through It Together
8:00 PM
EPIQ Informal Chat Session: Getting Through It Together
Jun 2 @ 8:00 PM – 9:00 PM
![]() Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together. Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come
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CANCELLED: Park Playdate: Parc Notre-Dame-de-la-Garde
10:00 AM
CANCELLED: Park Playdate: Parc Notre-Dame-de-la-Garde
Jun 4 @ 10:00 AM – 12:00 PM
![]() Please note this Park Playdate will be cancelled due to poor weather forecasted. Please come out to the next Park Playdate next week at Parc Maurice Dorion on Friday, June 17. Join Park Playdate host and local parent, Jacqui, for a get
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Community and coffee
10:00 AM
Community and coffee
Jun 6 @ 10:00 AM – 12:00 PM
Join us the first Monday of the month. Drop in for a chat, a cup of coffee, or some baked goods! For more information, contact Catherine Baboudjian at 418-683-2366 x 228
CANCELLED – Caregivers’ Café : Stress relief through Yoga
11:00 AM
CANCELLED – Caregivers’ Café : Stress relief through Yoga
Jun 6 @ 11:00 AM – 12:00 PM
![]() PLEASE NOTE: This activity has been cancelled. Caring for a loved one can lead to a fair amount of stress. Join other caregivers for an outdoor yoga session in the park with Susa Bernard who will show caregivers ways to use yoga
Local Vocals Meeting
3:00 PM
Local Vocals Meeting
Jun 6 @ 3:00 PM – 4:00 PM
![]() Warm up your vocal chords! Join the Local Vocals choir every Monday starting February 14th through September 26th!
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Baby Chat: Parents’ Chat
10:00 AM
Baby Chat: Parents’ Chat
Jun 7 @ 10:00 AM – 11:30 AM
![]() Baby Chat Café is back at the Wellness Centre! A great chance to meet and chat with other English-speaking parents of babies under one year of age. Guest speakers on subjects of interest to new parents Expectant parents also welcome
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Out & About: Parc Nautique Cap-Rouge & lunch (Chez Victor) or picnic
10:45 AM
Out & About: Parc Nautique Cap-Rouge & lunch (Chez Victor) or picnic
Jun 8 @ 10:45 AM – 1:30 PM
Out & About invites English-speaking “50+ers” on Wednesday June 8th to take a stroll and enjoy the beautiful views and proximity of the St. Lawrence River! Come discover and re-discover the Parc Nautique de Cap-Rouge, and join us for a
Transition to High School Workshop
7:00 PM
Transition to High School Workshop
Jun 8 @ 7:00 PM – 8:30 PM
![]() Do you have a child in the sixth grade moving onto secondary school next year? Both English-speaking parents AND their soon-to-be high schoolers are invited to take part in this helpful virtual workshop being offered FREE by the community Wellness
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Prenatal Information Meetings
6:30 PM
Prenatal Information Meetings
Jun 9 @ 6:30 PM – 8:45 PM
![]() Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to
Caregivers’ Café : An Introduction to Art Therapy
7:00 PM
Caregivers’ Café : An Introduction to Art Therapy
Jun 9 @ 7:00 PM
![]() Caring for an aging loved one can be challenging. Sometimes what you need most is a safe place to process everything that is happening in your life. The Wellness Centre, co-managed by Jeffery Hale Community Partners, is offering caregivers an
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Out and About Northern Perimeter: Brunch and Moulin des Jésuites
9:45 AM
Out and About Northern Perimeter: Brunch and Moulin des Jésuites
Jun 10 @ 9:45 AM – 10:45 AM
Voice of English-speaking Québec invites people over 50 living in the northern perimeter of the city to hop on the bus as we go out and about. This week, brunch at Cora, followed by a guided tour of the historic
Out & About: Parc Nautique Cap-Rouge & lunch (Chez Victor) or picnic
10:45 AM
Out & About: Parc Nautique Cap-Rouge & lunch (Chez Victor) or picnic
Jun 10 @ 10:45 AM – 1:30 PM
Out & About invites English-speaking “50+ers” on Friday June 10th to take a stroll, and enjoy the beautiful views and proximity of the St. Lawrence River! Come discover and re-discover the Parc Nautique de Cap-Rouge and join us for a
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Outdoor family kick-off to summer
9:30 AM
Outdoor family kick-off to summer
Jun 11 @ 9:30 AM – 11:30 AM
![]() Join us for a morning of fun especially for you and your children! Our outdoor event for families is sure to be a great way to kick start the summer and connect with other English-speaking families of young children in
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Local Vocals Meeting
3:00 PM
Local Vocals Meeting
Jun 13 @ 3:00 PM – 4:00 PM
![]() Warm up your vocal chords! Join the Local Vocals choir every Monday starting February 14th through September 26th!
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CHEP Stroke Prevention, Management and Care
10:00 AM
CHEP Stroke Prevention, Management and Care
Jun 15 @ 10:00 AM – 11:30 AM
Stroke, despite it’s occurrence being in decline, remains a leading cause of death and disability. Risk of stroke is age-related, but there are modifiable risk factors. Counseling on lifestyle changes has positive effects on reducing stroke recurrence and understanding the
Jeffery Hale Community Services
7:00 PM
Jeffery Hale Community Services
Jun 15 @ 7:00 PM – 8:30 PM
![]() Here’s your opportunity to learn about the services offered by Jeffery Hale Community Services. Don’t miss this FREE information session from the comfort of your own home. Join France Gaudet, occupational therapist and clinical coordinator at Jeffery Hale Community Services
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Prenatal Information Meetings
6:30 PM
Prenatal Information Meetings
Jun 16 @ 6:30 PM – 8:45 PM
![]() Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to
EPIQ Informal Chat Session: Getting Through It Together
8:00 PM
EPIQ Informal Chat Session: Getting Through It Together
Jun 16 @ 8:00 PM – 9:00 PM
![]() Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together. Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come
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Out & About: Atelier Pare and Lunch (Côte de Beaupré)
9:30 AM
Out & About: Atelier Pare and Lunch (Côte de Beaupré)
Jun 17 @ 9:30 AM – 2:45 PM
Out & About invites English-speaking “50+ers” to hop on the bus on Friday June 17th as we visit the wood sculpting museum of the Atelier Paré, and listen the tales and local legends of the past. After the visit, we
CANCELLED: Park Playdate: Parc Maurice Dorion
10:00 AM
CANCELLED: Park Playdate: Parc Maurice Dorion
Jun 17 @ 10:00 AM – 12:00 PM
![]() Please note this Park Playdate is cancelled due to poor weather. Please come out to the next Park Playdate next week at Parc de la Rivière on Saturday, June 25. Join Park Playdate host and local parent, Katarina, for a
NEW! ELLEvating Women Entrepreneurs (Workshop)
1:00 PM
NEW! ELLEvating Women Entrepreneurs (Workshop)
Jun 17 @ 1:00 PM – 2:30 PM
![]() Are you a woman entrepreneur looking for support to start or expand your business? Do you want to be part of a supportive community, be inspired, and elevated throughout your entrepreneurial journey? If you answered yes to these questions, you’re
Caregivers’ Tea
2:00 PM
Caregivers’ Tea
Jun 17 @ 2:00 PM – 4:00 PM
![]() Are you taking care of an aging spouse, family member or friend? Do you feel the need to share with people who actually understand what you are going through? Join us on our very first Caregivers’ Tea at 2:00 pm.
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Northern Perimeter Out and About, Atelier Pare and Lunch
9:15 AM
Northern Perimeter Out and About, Atelier Pare and Lunch
Jun 20 @ 9:15 AM – 2:30 PM
Voice of English-speaking Quebec invites adults over 50 living in the northern perimeter of the city to hop on the bus as we visit wood sculpting museum, Atelier Pare and then go for lunch at a local restaurant. Museum entry
Out & About: Atelier Pare and Lunch (Côte de Beaupré)
9:30 AM
Out & About: Atelier Pare and Lunch (Côte de Beaupré)
Jun 20 @ 9:30 AM – 2:45 PM
Out & About invites English-speaking “50+ers” to hop on the bus on Monday June 20th as we visit the wood sculplting museum of the Atelier Paré, and listen to the tales and local legends of the past. After the visit,
Local Vocals Meeting
3:00 PM
Local Vocals Meeting
Jun 20 @ 3:00 PM – 4:00 PM
![]() Warm up your vocal chords! Join the Local Vocals choir every Monday starting February 14th through September 26th!
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Prenatal Information Meetings
6:30 PM
Prenatal Information Meetings
Jun 22 @ 6:30 PM – 8:45 PM
![]() Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to
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The Morrin Centre – Pixels & Pages Book Club Meeting
7:30 PM
The Morrin Centre – Pixels & Pages Book Club Meeting
Jun 23 @ 7:30 PM – 9:00 PM
![]() Interested in discussing literature with other book lovers? Missing connecting over books in the Library? Come join Pixels & Pages, the Morrin Centre’s new online book club! Meeting time: Thursday, June 23 at 7:30 p.m. Book Selection for June: Please
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Park Playdate: Parc de la Rivière
10:00 AM
Park Playdate: Parc de la Rivière
Jun 25 @ 10:00 AM – 12:00 PM
![]() Join Park Playdate host and local parent, Ellen, for a get together at Parc de la Rivière on Saturday, June 25 from 10am to 12pm. Meet at the playground! Free parking! Important: If it rains on in case of bad weather,
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Out & About: Brunch & Laurier shopping
10:15 AM
Out & About: Brunch & Laurier shopping
Jun 27 @ 10:15 AM – 1:30 PM
Out & About is going mall shopping! Come join us for brunch at Laurier Mall (10:15 am) and get ready to start your summer shopping! For those interested, tables have been reserved at “Allô! Mon Coco”, but you can decide
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* CANCELLED*Out and About: Crépuscule ( Northern Perimeter)
9:30 AM
* CANCELLED*Out and About: Crépuscule ( Northern Perimeter)
Jun 29 @ 9:30 AM – 2:30 PM
Voice of Englis-speaking Quebec invites adults over 50 living in Shannon, Saint-Gabriel-de-Valcartier and Tewkesbury to hop on the bus as we go out and about. This week’s outing will be to Chalmers- Wesley United Church for a (by donation performance)
*CANCELLED*Out & About: “Crépuscule” (Chalmers-Wesley United concert series)
12:00 PM
*CANCELLED*Out & About: “Crépuscule” (Chalmers-Wesley United concert series)
Jun 29 @ 12:00 PM – 1:00 PM
VEQ invites adults over 50 to hop on the bus as we go Out & About. This week’s outing will be to Chalmers-Wesley United Church for a (by donation performance) by Crépuscule. Shannon ( 73 Chemin de Gosford): 10:00 a.m.
VEQ AGM 2022
6:30 PM
VEQ AGM 2022
Jun 29 @ 6:30 PM – 8:30 PM
![]() Due to circumstances that are out of our control, the date of our AGM has been postponed to Wednesday, June 29th. We apologize for any inconvenience this may cause. We invite community members to join us by Zoom once again this year
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EPIQ Informal Chat Session: Getting Through It Together
8:00 PM
EPIQ Informal Chat Session: Getting Through It Together
Jun 30 @ 8:00 PM – 9:00 PM
![]() Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together. Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come
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