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Virtual Baby Chat Café: Welcome Back
10:00 AM
Virtual Baby Chat Café: Welcome Back
Sep 8 @ 10:00 AM – 11:30 AM
 Baby Chat Café has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of babies under one year of age. All you need to connect is internet access and a
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Breastfeeding Information Session for Expectant Parents (Online)
6:30 PM
Breastfeeding Information Session for Expectant Parents (Online)
Sep 16 @ 6:30 PM – 8:00 PM
Kate Nadeau, breastfeeding coach with Allaitement Québec and mother of two will offer practical advice to expectant parents about breastfeeding Learn what to expect as your baby begins nursing Discover tips to help baby latch on easily Find the position
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CHEP Video-conference: Taking Care of Your Mental Health and Emotional Resilience during the Pandemic
10:00 AM
CHEP Video-conference: Taking Care of Your Mental Health and Emotional Resilience during the Pandemic
Sep 23 @ 10:00 AM
 The coronavirus (COVID-19) pandemic is an international public health emergency that poses a serious challenge to our physical and psychological resilience. This pandemic affects how we live and how we die. It impacts our physical, mental, and emotional well-being, changes
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Caregivers’ Café Online: Taking Care of Me – Tips for Dealing with Anxiety
7:00 PM
Caregivers’ Café Online: Taking Care of Me – Tips for Dealing with Anxiety
Sep 24 @ 7:00 PM
 Caregivers notoriously put the needs of others before their own. This can have detrimental effects on both physical and mental health. Add a pandemic to the mix and chances are you could use a little TLC and advice from professionals
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Travellin’ Toddler Time: Space
9:30 AM
Travellin’ Toddler Time: Space
Sep 25 @ 9:30 AM – 11:00 AM
Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/ caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack. Join in on the
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Cafe au Lait Crew Online
10:00 AM
Cafe au Lait Crew Online
Sep 28 @ 10:00 AM – 11:00 AM
 Join the Café au lait Crew on Mondays from the comfort of your home via videoconference. This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement
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Art Therapy Sessions: Loss, Grief and Transformation
6:30 PM
Art Therapy Sessions: Loss, Grief and Transformation
Sep 29 @ 6:30 PM
 The Wellness Centre is offering a series of four art therapy sessions this fall for caregivers who have lost a loved one. Art therapist, Sophie Lessard-Latendresse will guide participants as they process and release emotions related to their individual losses
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Upcoming Events and Activities
