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Yoga (in English!)
7:00 PM
Yoga (in English!)
Nov 1 @ 7:00 PM – 8:00 PM
Free yoga course offered in English! To participate, call Alina at: 418-922-8010.
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Local Vocals
3:30 PM
Local Vocals
Nov 4 @ 3:30 PM – 5:30 PM
Join our Local Vocals community choir! We meet weekly on Mondays (excluding statutory holidays) from 3:30 PM to 5:30 PM at Mcgreevy Manor. All are welcome to participate, snacks and refreshments are provided. Let’s sing and socialize, together! For more
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Senior Tech Workshops
1:00 PM
Senior Tech Workshops
Nov 8 @ 1:00 PM – 2:00 PM
Students from Quebec High School’s Leadership Class will be offering themed workshops and available to answer all your technological questions: November 8th: Phone settings and taking photos will a cell phone. November 18th: Taking and storing photos in the cloud
Yoga (in English!)
7:00 PM
Yoga (in English!)
Nov 8 @ 7:00 PM – 8:00 PM
Free yoga course offered in English! To participate, call Alina at: 418-922-8010.
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Out and About- Galeries de La Capitale shopping trip
10:00 AM
Out and About- Galeries de La Capitale shopping trip
Nov 14 @ 10:00 AM – 2:00 PM
On November 14th VEQ invites members of the community aged 50+ to go Out and About. We will be shopping ( and lunching ) at the Galeries de la Capitale. The bus departs from the Jeffery Hale pavilion at 10
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Tech Workshops for 50+: Photos on your phone or laptop
1:00 PM
Tech Workshops for 50+: Photos on your phone or laptop
Nov 18 @ 1:00 PM – 2:00 PM
Photos on our Phone or Laptop: Do you want to know more about sharing, saving and sending photos on your phone or laptop? This workshop will help you learn to manage and access all your favorite photos. This free workshop
Local Vocals
3:30 PM
Local Vocals
Nov 18 @ 3:30 PM – 5:30 PM
Join our Local Vocals community choir! We meet weekly on Mondays (excluding statutory holidays) from 3:30 PM to 5:30 PM at Mcgreevy Manor. All are welcome to participate, snacks and refreshments are provided. Let’s sing and socialize, together! For more
Local Vocals Choir Practice
3:30 PM
Local Vocals Choir Practice
Nov 18 @ 3:30 PM – 5:30 PM
Join our Local Vocals community choir! We meet weekly on Mondays (excluding statutory holidays) from 3:30 PM to 5:30 PM at Mcgreevy Manor. All are welcome to participate, snacks and refreshments are provided. Let’s sing and socialize, together! For more
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Out and About Shannon Brunch
9:30 AM
Out and About Shannon Brunch
Nov 24 @ 9:30 AM – 12:00 PM
On Sunday November 24th , VEQ invites members of the community aged 50+ to go out and about. Free transportation will be provided to the Shannon Catholic Women’s League Brunch. Come enjoy home made baked goods and brunch for $8.00!
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Local Vocals
3:30 PM
Local Vocals
Nov 25 @ 3:30 PM – 5:30 PM
Join our Local Vocals community choir! We meet weekly on Mondays (excluding statutory holidays) from 3:30 PM to 5:30 PM at Mcgreevy Manor. All are welcome to participate, snacks and refreshments are provided. Let’s sing and socialize, together! For more
Local Vocals Choir Practice
3:30 PM
Local Vocals Choir Practice
Nov 25 @ 3:30 PM – 5:30 PM
Join our Local Vocals community choir! We meet weekly on Mondays (excluding statutory holidays) from 3:30 PM to 5:30 PM at Mcgreevy Manor. All are welcome to participate, snacks and refreshments are provided. Let’s sing and socialize, together! For more
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Introduction to quilting
9:00 AM
Introduction to quilting
Nov 28 @ 9:00 AM – 12:00 PM
Join the Valcartier Quilters as they offer a free workshop to learn the basics of quilting! Participants will be able to make a Holiday themed pot-holder. The workshop will be November 28th from 9 AM- Noon. Materials are provided, registration
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TAB Drop In: Why Your Child’s Hearing is so Important & How to Protect it?
9:30 AM
TAB Drop In: Why Your Child’s Hearing is so Important & How to Protect it?
Nov 29 @ 9:30 AM – 11:30 AM
 Take-a-Break Drop In offers a place for parents with preschoolers to get together while their children are being cared for by volunteers. Enjoy guest speakers who give informal talks on parenting issues and each other’s company. For more details, please
EPIQ: Crackpot Café
7:00 PM
EPIQ: Crackpot Café
Nov 29 @ 7:00 PM
 Join us for another EPIQ (English-speaking Parents in Quebec) event! These activities are organized by parent volunteer with support from the community Wellness Centre. Come along and connect with other English-speaking parents and get in touch with your creative
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Dadventures: Ramp-up Your Motor Skills Rally
9:30 AM
Dadventures: Ramp-up Your Motor Skills Rally
Nov 30 @ 9:30 AM – 11:00 AM
 Dadventures is a new Wellness Centre initiative to support men raising children. Don’t miss our next session, the RAMP-UP Your Motor Skills Rally. Dads, uncles, step-dads, grandpas, if you’re looking for a way to help your little ones run off
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Upcoming Events and Activities
