Upcoming Events and Activities

May
3
Tue
2022
Practice your Interviewing skills
May 3 @ 6:00 PM – 7:30 PM

A successful job search often comes down to the interview moment, where one gets to impress the potential employer. With the upcoming regional job fair on the horizon (on May 6 & 7), we in partnership with the FORT program would like to help you prepare for this very important step in your job search.

The moment of truth has come. You sent your CV and cover letters and now you are being called for an interview… In other circumstances, you would be relatively nervous, but you are now living in Québec City and chances are the interview will be in French or at least part of it. No need to panic! We are collaborating with the FORT program to offer you the possibility of practicing your French interviewing skills. At the end of it, you will be better equipped in terms of what kind of questions you can expect when interviewing in French, and how to prepare your selling points in the aforementioned language. Now, if your interviews are most likely to be carried out in English, then by all means you can practice in English!

This activity is 100% free and open to all!

To register please click here.

 

Jul
31
Wed
2024
“Brain Power – Drop-In” (Shannon)
Jul 31 @ 10:00 AM – 12:00 PM

“Brain Power – Drop-In” (Shannon)

Wednesday, July 31st (10:00 am-noon): Join the fun and connect with others at the VEQ Community Space. Come play fun and engaging board games, strengthen your minds, and connect with others—tea/coffee and healthy snacks provided!

Next “Brain-Power” sessions:

  • Wed. August 14th (10:00-noon)
  • Wed. August 28th (10:00-noon)

For more information or to register: Please get in touch with David Zhu at 418-683-2366 x 228  (david.zhu@veq.ca) or Dominique Paddack at 418-683-2366 x 227dominique.paddack@veq.ca

Aug
6
Tue
2024
Out & About – Brunch + Marché de Ste-Foy
Aug 6 @ 10:00 AM – 1:00 PM

Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!

**This week, join us for a delicious brunch at Cora’s and stroll through the Ste-Foy flee market. Don’t hesitate to contact Ariel to register and discuss transportation options at 418-683-2366 x221 or maria.hoyt@veq.ca.

 

 

 

Aug
8
Thu
2024
Out & About – Brunch + Marché de Ste-Foy
Aug 8 @ 10:00 AM – 1:00 PM

Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!

**This week, join us for a delicious brunch at Cora’s and stroll through the Ste-Foy flee market. Don’t hesitate to contact Ariel to register and discuss transportation options at 418-683-2366 x221 or maria.hoyt@veq.ca.

 

 

 

Aug
22
Thu
2024
Out & About – Old Quebec City Bus Tour
Aug 22 @ 9:00 AM – 1:45 PM

Out & About Program for English Speakers (50+)

The Out & About program by VEQ is a beautiful opportunity for English-speaking seniors aged 50 and over to stay active, engaged, and socially connected. This program provides free transportation to community activities, allowing participants to explore Quebec City and its surroundings. Out & About offers everything, from culture to shopping to nature.

Each week, the program offers a range of exciting outings. Participants can enjoy leisurely shopping trips, browsing local stores and picking up essentials. The program includes trips to l’Île d’Orléans, a charming island with villages, historic sites, and stunning landscapes. Of course, no outing is complete without a treat, so we also include stops for ice cream and other delicious treats along the way.

Banner reading "Out & About Quebec City Bus Tour & Lunch" with an illustration of fish and chips on the left and a red double-decker bus on the right, highlighting the charm of a Quebec City bus tour.

Upcoming Activity:

We are thrilled to announce our next outing—an exciting double-decker bus tour around Old Quebec City! This tour offers a unique and enjoyable way to see the city’s most famous landmarks and attractions. From the open-top bus, enjoy panoramic views of historic sites, charming streets, and beautiful architecture. After the tour, we’ll head to Brasseries Mordus for a delightful lunch. Choose from options like their famous fish and chips or other satisfying menu items.

Contact Information:

If you’re interested in joining us for this fun-filled day or have any questions about the program, please don’t hesitate to contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca.

Maria and Ariel can also provide details about bus pick-up locations and times, ensuring you have all the information you need for a seamless and enjoyable experience.

Ultimately, the Out & About program is more than just a series of outings—it’s an opportunity to stay connected, meet new friends, and experience the vibrant community around you. We look forward to having you join us on our next adventure!

Aug
27
Tue
2024
Out and About: Lunch and Blueberry Picking
Aug 27 @ 10:00 AM – 3:00 PM

Out & About offers English speakers (50+) 

The Out & About program by VEQ offers English-speaking seniors aged 50+ a chance to stay active and socially connected. It also provides free transportation to various community activities, from cultural experiences and shopping trips to nature outings.

Each week, participants can enjoy shopping excursions, visit l’Île d’Orléans, and stop for treats like ice cream. Consequently, the program helps participants stay connected, meet new friends, and explore Quebec City.

Moreover, the program is more than just a series of outings—it’s an opportunity to experience the vibrant community around you. We look forward to having you join us on our next adventure!

A joyful scene of people enjoying lunch outdoors while picking fresh blueberries in a sunny field.

Upcoming Activity:

Experience the joy of blueberry picking at Vire Crêpe in St-Nicolas! This fun and relaxing outing offers a chance to enjoy the fresh air, pick delicious blueberries, and socialize with fellow participants.

Vire Crêpe provides a delightful setting for this seasonal activity, allowing you to immerse yourself in the harvest experience. It’s a perfect opportunity to enjoy the beauty of nature, savour the fruits of your labour, and share the bounty with friends and family.

After our picking session, we’ll have time to relax and enjoy a treat. Be prepared for a day filled with laughter, fresh air, and the satisfaction of picking your fruit.

Contact Information:

For more information or to join the fun, contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca. They will provide details on bus pick-up and ensure you have all the info needed for a smooth experience.

Aug
28
Wed
2024
“Brain Power board games – Drop-In” (Shannon)
Aug 28 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Aug
29
Thu
2024
Out and About: Lunch and Blueberry Picking
Aug 29 @ 10:00 AM – 3:00 PM

Out & About offers English speakers (50+) 

The Out & About program by VEQ offers English-speaking seniors aged 50+ a chance to stay active and socially connected. It also provides free transportation to various community activities, from cultural experiences and shopping trips to nature outings.

Each week, participants can enjoy shopping excursions, visit l’Île d’Orléans, and stop for treats like ice cream. Consequently, the program helps participants stay connected, meet new friends, and explore Quebec City.

Moreover, the program is more than just a series of outings—it’s an opportunity to experience the vibrant community around you. We look forward to having you join us on our next adventure!

A joyful scene of people enjoying lunch outdoors while picking fresh blueberries in a sunny field.

Upcoming Activity:

Experience the joy of blueberry picking at Vire Crêpe in St-Nicolas! This fun and relaxing outing offers a chance to enjoy the fresh air, pick delicious blueberries, and socialize with fellow participants.

Vire Crêpe provides a delightful setting for this seasonal activity, allowing you to immerse yourself in the harvest experience. It’s a perfect opportunity to enjoy the beauty of nature, savour the fruits of your labour, and share the bounty with friends and family.

After our picking session, we’ll have time to relax and enjoy a treat. Be prepared for a day filled with laughter, fresh air, and the satisfaction of picking your fruit.

Contact Information:

For more information or to join the fun, contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca. They will provide details on bus pick-up and ensure you have all the info needed for a smooth experience.

Sep
3
Tue
2024
Out & About: Grand Marché de Québec
Sep 3 @ 10:30 AM – 2:00 PM

Out & About Program for English Speakers (50+)

The Out & About program by VEQ offers English-speaking seniors aged 50+ a chance to stay active and socially connected. It also provides free transportation to various community activities, from cultural experiences and shopping trips to nature outings.

Participants can enjoy shopping excursions, visit l’Île d’Orléans and Grand Marché, and stop for treats like ice cream each week. Consequently, the program helps participants stay connected, meet new friends, and explore Quebec City.

Moreover, the program is more than just a series of outings—it’s an opportunity to experience the vibrant community around you. We look forward to having you join us on our next adventure!

The grand Marché will be highlighting local and territories fruit and vegetable shopping.

Upcoming Activity:

Located in the heart of Québec, the Grand Marché de Québec boasts a lively and bustling atmosphere. It provides visitors with a diverse and exciting shopping experience filled with an abundance of fresh produce, delectable gourmet foods, and unique handmade goods. This bustling and vibrant market is a highly recommended destination for those looking to immerse themselves in local culture’s unique and authentic flavours and crafts. Naturally, we will be indulging in a delightful lunch, and fortunately, there are countless options available for us to choose from.

The Grand Marché de Québec is perfect for sampling local delicacies and finding unique souvenirs. Its dynamic atmosphere and frequent events make it a must-visit spot in Quebec City. Discover the charm and diversity of this premier marketplace today!

Contact Information:

For more information or to join the fun, contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca. They will provide details on bus pick-up and ensure you have all the info needed for a smooth experience.

Sep
5
Thu
2024
Out & About: Grand Marché de Québec
Sep 5 @ 10:30 AM – 2:00 PM

Out & About Program for English Speakers (50+)

The Out & About program by VEQ offers English-speaking seniors aged 50+ a chance to stay active and socially connected. It also provides free transportation to various community activities, from cultural experiences and shopping trips to nature outings.

Participants can enjoy shopping excursions, visit l’Île d’Orléans and Grand Marché, and stop for treats like ice cream each week. Consequently, the program helps participants stay connected, meet new friends, and explore Quebec City.

Moreover, the program is more than just a series of outings—it’s an opportunity to experience the vibrant community around you. We look forward to having you join us on our next adventure!

The grand Marché will be highlighting local and territories fruit and vegetable shopping.

Upcoming Activity:

Located in the heart of Québec, the Grand Marché de Québec boasts a lively and bustling atmosphere. It provides visitors with a diverse and exciting shopping experience filled with an abundance of fresh produce, delectable gourmet foods, and unique handmade goods. This bustling and vibrant market is a highly recommended destination for those looking to immerse themselves in local culture’s unique and authentic flavours and crafts. Naturally, we will be indulging in a delightful lunch, and fortunately, there are countless options available for us to choose from.

The Grand Marché de Québec is perfect for sampling local delicacies and finding unique souvenirs. Its dynamic atmosphere and frequent events make it a must-visit spot in Quebec City. Discover the charm and diversity of this premier marketplace today!

Contact Information:

For more information or to join the fun, contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca. They will provide details on bus pick-up and ensure you have all the info needed for a smooth experience.

Sep
10
Tue
2024
Out & About – Île d’Orléans Tour
Sep 10 @ 9:45 AM – 3:00 PM

Out & About Program for English Speakers (50+)

The Out & About program by VEQ offers English-speaking seniors aged 50+ a chance to stay active and socially connected. It also provides free transportation to various community activities, from cultural experiences and shopping trips to nature outings.

Each week, participants can enjoy shopping excursions, visit l’Île d’Orléans, and stop for treats like ice cream. Consequently, the program helps participants stay connected, meet new friends, and explore Quebec City.

Moreover, the program is more than just a series of outings—it’s an opportunity to experience the vibrant community around you. We look forward to having you join us on our next adventure!

A dynamic outdoor scene featuring friends having a great time in Ile d'Orléans.

Upcoming Activity:

Join us on the Île d’Orléans tour for endless adventures! This island is known for its beautiful landscapes, charming villages, and rich history, making it ideal for a day of exploration.

Expect a day filled with unique experiences that capture the essence of the Île d’Orléans tour. Stay tuned for more details as we finalize the itinerary—no matter what we do, it’s sure to be an unforgettable adventure!

Contact Information:

For more information or to join the fun, contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca. They will provide details on bus pick-up and ensure you have all the info needed for a smooth experience.

Sep
12
Thu
2024
Out & About – Île d’Orléans Tour
Sep 12 @ 9:45 AM – 3:00 PM

Out & About Program for English Speakers (50+)

The Out & About program by VEQ offers English-speaking seniors aged 50+ a chance to stay active and socially connected. It also provides free transportation to various community activities, from cultural experiences and shopping trips to nature outings.

Each week, participants can enjoy shopping excursions, visit l’Île d’Orléans, and stop for treats like ice cream. Consequently, the program helps participants stay connected, meet new friends, and explore Quebec City.

Moreover, the program is more than just a series of outings—it’s an opportunity to experience the vibrant community around you. We look forward to having you join us on our next adventure!

A dynamic outdoor scene featuring friends having a great time in Ile d'Orléans.

Upcoming Activity:

Join us on the Île d’Orléans tour for endless adventures! This island is known for its beautiful landscapes, charming villages, and rich history, making it ideal for a day of exploration.

Expect a day filled with unique experiences that capture the essence of the Île d’Orléans tour. Stay tuned for more details as we finalize the itinerary—no matter what we do, it’s sure to be an unforgettable adventure!

Contact Information:

For more information or to join the fun, contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca. They will provide details on bus pick-up and ensure you have all the info needed for a smooth experience.

Sep
17
Tue
2024
Out & About – Bowling Alley Time!
Sep 17 @ 10:30 AM – 3:00 PM
Out & About Program for English Speakers (50+)

The Out & About program by VEQ is a beautiful opportunity for English-speaking seniors aged 50 and over to stay active, engaged, and socially connected. This program provides free transportation to community activities, allowing participants to explore Quebec City and its surroundings. Out & About offers everything, from culture to shopping to nature.

Each week, the program offers a range of exciting outings. Participants can enjoy leisurely shopping trips, browsing local stores and picking up essentials. The program includes trips to l’Île d’Orléans, a charming island with villages, historic sites, and stunning landscapes. Of course, no outing is complete without a treat, so we also include stops for ice cream and other delicious treats along the way.

Illustration of a vibrant bowling theme featuring colorful bowling pins and a person skillfully holding a bowling ball. Text reads "Out & About Bowling

Upcoming Activity:

Join us for a fun-filled day at the bowling alley at Centre Communautaire Guy Drolet, where you can enjoy a game for just $4. Whether you’re a seasoned bowler or a first-timer, this activity promises a mix of friendly competition and plenty of laughs.

It’s the perfect way to connect with others, engage in light-hearted rivalry, and showcase your skills on the lanes. Afterwards, we’ll have a tasty lunch to relax and celebrate our victories. Who doesn’t love healthy competition and a chance to bond over great food? A day at the bowling alley will bring everyone together for a memorable time.

Contact:

If you’re interested in joining us for this fun-filled day or have any questions about the program, please contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or via email at maria.hoyt@veq.ca.

Maria and Ariel can also provide details about bus pick-up locations and times, ensuring you have all the information you need for a seamless and enjoyable experience.

The Out & About program is more than just a series of outings—it’s an opportunity to stay connected, meet new friends, and experience the vibrant community around you. We look forward to having you join us on our next adventure!

Sep
26
Thu
2024
Out & About – Bowling Alley Time!
Sep 26 @ 10:30 AM – 3:00 PM
Out & About Program for English Speakers (50+)

The Out & About program by VEQ is a beautiful opportunity for English-speaking seniors aged 50 and over to stay active, engaged, and socially connected. This program provides free transportation to community activities, allowing participants to explore Quebec City and its surroundings. Out & About offers everything, from culture to shopping to nature.

Each week, the program offers a range of exciting outings. Participants can enjoy leisurely shopping trips, browsing local stores and picking up essentials. The program includes trips to l’Île d’Orléans, a charming island with villages, historic sites, and stunning landscapes. Of course, no outing is complete without a treat, so we also include stops for ice cream and other delicious treats along the way.

Illustration of a vibrant bowling theme featuring colorful bowling pins and a person skillfully holding a bowling ball. Text reads "Out & About Bowling

Upcoming Activity:

Join us for a fun-filled day at the bowling alley at Centre Communautaire Guy Drolet, where you can enjoy a game for just $4. Whether you’re a seasoned bowler or a first-timer, this activity promises a mix of friendly competition and plenty of laughs.

It’s the perfect way to connect with others, engage in light-hearted rivalry, and showcase your skills on the lanes. Afterwards, we’ll have a tasty lunch to relax and celebrate our victories. Who doesn’t love healthy competition and a chance to bond over great food? A day at the bowling alley will bring everyone together for a memorable time.

Contact:

If you’re interested in joining us for this fun-filled day or have any questions about the program, please contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or via email at maria.hoyt@veq.ca.

Maria and Ariel can also provide details about bus pick-up locations and times, ensuring you have all the information you need for a seamless and enjoyable experience.

The Out & About program is more than just a series of outings—it’s an opportunity to stay connected, meet new friends, and experience the vibrant community around you. We look forward to having you join us on our next adventure!

Sep
27
Fri
2024
Out & About: Saint-Anne-de-Beaupré
Sep 27 @ 8:20 AM – 3:00 PM

a banner image that features a design for an event or initiative titled "Out & About: Ste-Anne-de-Beaupré." The visual elements suggest a blend of religious or historical themes (represented by the church icon) and leisure activities (indicated by the "cruise ticket"). This might be a promotional banner for a group outing or event related to a visit to Ste-Anne-de-Beaupré, potentially involving a cruise or other local attractions.
Aboard the AML Suroît, we can admire magnificent landscapes and explore the surroundings. Once we debark, we will visit the emblematic Sanctuaire Sainte-Anne-de-Beaupré. The boat is a one-hour cruise each way, and we’ll have lunch at Le Marie Beaupré after we get off! **WALKING INVOLVED
 
Day/Time: Friday, September 27th (8:20 am – 3:00 pm)
Price: $11.50 Roundtrip (Enclosed boat ride) + Bring extra for lunch!
Deadline: September 20th – spaces are limited!
Must be able to meet the bus at the Jeffery Hale Pavilion at 8:15 am. There will be THREE intervals of walking around 15 minutes each.
We will collect $11.50 in exact change the day of!
If you want to join us, please get in touch with Ariel Blouin at maria.hoyt@veq.ca.
Oct
9
Wed
2024
Out & About – Neon Mini Golf
Oct 9 @ 12:30 PM – 3:30 PM
Graphic banner for 'Out & About: Glow-in-the-Dark Mini Golf' featuring neon-style elements. On the left, there's a glowing blue golf ball and tee. On the right, a neon pink flagstick and hole with a green glow. The text in the center reads 'Out & About' in bold orange letters, with 'Neon Mini Golf' written below in a smaller red font.
Test your mini golf skills at an indoor mini golf course full of excitement and neon colours!
Price: $9
Deadline: October 04 or October 07
The minimum golf course fee is $9. The course is inside and has some dark areas with neon lights, music, and potential tripping hazards.
A pirate-themed glow-in-the-dark mini golf course featuring a statue of a pirate captain holding a scroll. The pirate is wearing a blue hat and jacket, standing on a wooden platform surrounded by neon-lit pathways. The course is illuminated with vibrant neon colors, enhancing the dark atmosphere of the room
Oct
11
Fri
2024
Out & About – Neon Mini Golf
Oct 11 @ 12:30 PM – 3:30 PM
Graphic banner for 'Out & About: Glow-in-the-Dark Mini Golf' featuring neon-style elements. On the left, there's a glowing blue golf ball and tee. On the right, a neon pink flagstick and hole with a green glow. The text in the center reads 'Out & About' in bold orange letters, with 'Neon Mini Golf' written below in a smaller red font.
Test your mini golf skills at an indoor mini golf course full of excitement and neon colours!
Price: $9
Deadline: October 04 or October 07
The minimum golf course fee is $9. The course is inside and has some dark areas with neon lights, music, and potential tripping hazards.
A pirate-themed glow-in-the-dark mini golf course featuring a statue of a pirate captain holding a scroll. The pirate is wearing a blue hat and jacket, standing on a wooden platform surrounded by neon-lit pathways. The course is illuminated with vibrant neon colors, enhancing the dark atmosphere of the room
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