Upcoming Events and Activities

Mar
30
Tue
2021
Virtual Prenatal Course
Mar 30 @ 6:30 PM – 8:45 PM

Giving birth in the midst of a pandemic is certainly not something any of us ever wished for!  It is, however, a current reality for many local English-speaking parents-to-be.  The Wellness Centre is here to support you in this highly unusual time.

Get ready for birth in these unusual times by taking part in a three-session virtual prenatal course guided by Doula, Camille Nadeau. Learn all about Camille in a recent article about her in the Quebec Chronicle-Telegraph newspaper.

The aim of these sessions is to give you tips for an active and calm childbirth, and help prepare you for the unexpected. We hope empower you on how to make an informed choice in terms of medical decisions and how to stay calm and resilient, no matter what.

  • Where: Online videoconference sessions. All you need is a cellphone, tablet or laptop with a camera and an internet connection.
  • When:  Tuesdays, March 9, 16, 23 & 30 at 6:30 pm

Topics to be covered

Our user-friendly online course is done in a way that will give you a chance to connect with the other participants.  In these three sessions, Camille will cover:

  • Understanding labour
  • Managing the intensity of birth
  • Developing your  personalized birth plan
  • Breastfeeding and postnatal period

Special notes and how to register

The Wellness Centre has offered to partly cover the cost of this course during the pandemic. Your cost is $50 for the package of four sessions.  For more information please contact  Jessican Price, Program Coordinator: jprice@jhpartners.net or reserve your place by making an online payment of $50 today.

Mar
31
Wed
2021
Essential Steps to Starting Your Business, by YES Employment + Entrepreneurship
Mar 31 @ 12:30 PM – 2:00 PM

Have you been toying with the idea of launching your own business? Ever wondered what it takes to start your business? If you have, this is the perfect introductory workshop for you!

YES in collaboration with Voice of English-speaking Quebec (VEQ) presents:
“Strategies and Tips for Starting a Business” FREE Online Workshop
Launching a business is exciting, but where should you strategically focus your efforts in these early stages?
Join us to gain invaluable insight on the critical steps around registering your business, choosing accounting software, record-keeping, invoicing, forecasting, and hiring employees. With these fundamentals covered, you will leave feeling empowered to take on the next challenges and opportunities.
To register, click here:  or contact Maria Castro at newcomers@veq.ca or 418-683-2366 ext. 225.
For any questions, please contact info@yesmontreal.ca.
How Speech Therapy can improve quality of life for caregivers and those they care for
Mar 31 @ 7:00 PM

Speech therapy offers an improved quality of life for caregivers and those they care for. Join us for a  timely session  led by Kristy Findlay, Speech-Language Pathologist with the Centre Mosaïque, clinique d’orthophonie à Québec as we learn together how speech therapy can improve quality of life for  loved ones with limited speech due  to stroke, Parkinson’s or P-like diseases, dementia and/or Alzheimer’s. Come learn new ways to communicate more effectively. For more information or to register, please contact our Community Organizer.

This activity is made possible thanks to

Apr
9
Fri
2021
Travellin’ Toddler Time: Teddy Bears
Apr 9 @ 9:30 AM – 11:00 AM

Who We Are

Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/ caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack.

Join in on the fun!

REGISTRATION: https://us02web.zoom.us/meeting/register/tZIpcOugpzIuHtQT7bfX3IJKF3b1liOmt4w4

Apr
11
Sun
2021
Travel the World through Zoom: Mauritius
Apr 11 @ 11:00 AM – 12:00 PM

Did you recently move to the Greater Québec City region? Are you interested in broadening your network, despite the current situation?

We continue our virtual and culinary tour around the world; this time, and for many of us, it will be our very first experience with exotic Mauritian cuisine!  While it is not recommended to travel right now, we can still transport ourselves through food, and our guest cook, Melissa will teach us how to prepare a traditional dish from her native island.

Register now and jot it down in your calendar!

You are not really into cooking? No worries: the more, the merrier, join us and connect with others! 😀

 

If you have a recipe that you would like to share with other newcomers, please feel free to let María know!

Each guest cook will receive a $25 gift certificate card from the supermarket of their choice, to help cover the cost of the ingredients. Newcomers from elsewhere in Canada, share with us what is considered a typical dish in your hometown!

 

 

 

Apr
12
Mon
2021
Local Vocals Singing Ensemble
Apr 12 @ 3:00 PM – 4:00 PM

Do you enjoy singing? Would you like to learn new songs? Join Choir Director, Katharina Urbschat, on Zoom, and be part of the Local Vocals Singing Ensemble.
You will sing primarily in English but don’t be surprised if Katharina has you learning songs in German, Latin and French!

Apr
13
Tue
2021
Virtual Baby Chat Café: Introducing Solids
Apr 13 @ 10:00 AM – 11:30 AM

Baby Chat Café has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of babies under one year of age. All you need to connect is internet access and  a cell phone, tablet, laptop or computer with webcam. If you prefer, you can opt to join by your landline. 

  • Guest speakers on subjects of interest to new parents
  • It is free of charge but registration by the day prior is necessary so we can send you the login details
  • Expectant parents also welcome
  • Virtual sessions mean no more parking hassles!

ZOOM into Baby Chat Café on  April 13th 

Join us for a discussion about introducing foods to baby.  Whether you have already started this process or not, join us for a great morning as we talk about different strategies, approaches (spoon feeding versus baby led weaning), allergies and overall tips and tricks on getting your child the nutrients they need for a healthy start in life!
In the mean time, free to read up on introducing food, baby-led weaning versus spoon feeding, and nutritional information.

For more details or to register to obtain log-in details , please email our Interim Program Coordinator by email jprice@jhpartners.net

Apr
14
Wed
2021
Living in the Present During COVID-19
Apr 14 @ 6:30 PM – 8:30 PM

Today’s environment is stressful in many different ways. Loneliness, uncertainty, grief, and fear have been part of our daily lives since March 2020. Experts advise us to practice living mindfully in order to find more serenity and stability in our thoughts, hearts and lives, but is it really possible in the current context? The answer is yes!

Join experienced psychologist Dr. Meagan Daley in this mindfulness workshop to help understand and put into practice tools for finding more calm and letting go – even in the eye of the storm.
“You can’t stop the waves, but you can learn to surf” (Jon Kabat-Zinn)

To register for the Zoom videoconference, visit:

https://us02web.zoom.us/meeting/register/tZMvcOyqpzkvHNyzzBPHtCZGltRajv8QDiY8

For more information, please contact:
Ellie Fleming, 418-684-5333 ext.1265 or efleming@jhpartners.net

Click here to view the poster.

Apr
16
Fri
2021
TAB Virtual Drop In: What to Expect at Your Child’s First Visit to the Dentist
Apr 16 @ 9:30 AM – 11:30 AM

Take-a-Break has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of preschoolers. All you need to connect is internet access and  a cell phone, tablet, laptop or computer with webcam. If you prefer, you can opt to join by your landline. 

A great chance to meet and chat with other English-speaking parents of preschool-aged children.

  • Hear guest speakers on topics of interest to parents.
  • Talk about being a parent and get support.
  • Exchange ideas and share information.

Join us to learn more about dental care for toddlers with local dentist Dr. Oscar Hernandez. Find out what happens at a preschooler’s first visit to the dentist.  For more details or to register to obtain log-in details, please email our Program Coordinator  by email jprice@jhpartners.net

 

Apr
18
Sun
2021
EPIQ: Guitar Lessons with Simon
Apr 18 @ 6:30 PM – 8:00 PM

Join our volunteer host Simon and co-host Amanda for an introduction to the guitar!   Bring your guitar if you have one, your questions and your musical spirit!

Have any questions or concerns? Contact Jessica at jprice@jhpartners.net

 

EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.

Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.

Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.

 

Apr
19
Mon
2021
Local Vocals Singing Ensemble
Apr 19 @ 3:00 PM – 4:00 PM

Do you enjoy singing? Would you like to learn new songs? Join Choir Director, Katharina Urbschat, on Zoom, and be part of the Local Vocals Singing Ensemble.
You will sing primarily in English but don’t be surprised if Katharina has you learning songs in German, Latin and French!

Apr
20
Tue
2021
Virtual Visits with VEQ- Tech Talk Tuesdays
Apr 20 @ 10:00 AM – 11:30 AM

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets ( internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events ( trivia, museum visits etc)

Week 1: Device Basics ( April 20th, May 25th)

Week 2: Device Settings ( April 27th, June 1st)

Week 3: Email ( May 4th, June 8th)

Week 4: Using Zoom and Google Duo as a participant.  ( May 11th, June 15th)

For more information and to register, contact Catherine at 418-683-2366 x 224 or catherine.baboudjian@veq.ca

 

 

 

Apr
21
Wed
2021
CHEP Videoconference: The Expanding Role of Your Community Pharmacist
Apr 21 @ 10:00 AM

Pharmacists are all about helping the public. They dispense medication and offer clients advice and practical help on keeping healthy. Come learn more about this valuable community resource from presenter Jean-Marc Bélanger, Pharm. D. “Who could save you a trip to the medical clinic? Your pharmacist.” (AQPP) Convenient, close to home, and one of the most accessible health care professionals in your community (CPHA 2010). Join us for a conversation with a Community Pharmacist who will describe the new services available to you and how to access them.

This health video conference will take place via Zoom.  Please use this link to . register https://chssn-org.zoom.us/meeting/register/tZYtc–uqTkpH90Cz7Wh6SaoczU37HHP46c6  Under the question block which asks: Name of local community organization that invited you to this event, please insert JH Community Partners Kindly contact Jan Anderson, Community Organizer, if you need assistance or additional information.

 

A CHSSN initiative funded through Health Canada’s Official Languages Health Contribution Program 2018-2023

 

Caregivers’ Café: Embracing Grief & Loss
Apr 21 @ 6:45 PM

Some things are simply out of our control. Add a global pandemic to the mix, full of isolation and social distancing, and life has become  even more stressful!

We have lost so much: our ability to connect with others, our usual routines, perhaps even our creature comforts like good food and travel. Some losses hit us harder than others, however, like losing someone we love. As a caregiver, you may be dealing with loved one’s sudden death or a more gradual loss bit-by-bit due to memory loss, chronic illness or aging.

In our society, we find it hard to face and honour loss, death, and dying, yet it happens all around us during our lives.  Perhaps not having been taught how to grieve properly has led us to avoid it as much as possible. Does everyone start to feel better after a certain time? Does time really heal?  What we have come to understand is that each person grieves in unique ways, and that facing the emotions that come with loss can enrich life moving forward.

Discover your inner resources for coping with grief

Grief and loss are powerful emotions.  They are a part of caregiving and life that cannot be avoided, even before the pandemic. The Wellness Centre team understands, however, that it’s been especially hard to find healthy closure during these unusual times.  WE invite you to join us online for an intimate and caring discussion on the topic of Embracing Grief and Loss with CMA Medeiros, certified Grief Recovery Specialist®.  She will help you discover the resources that you already have within you to grieve fully and well.

Join us on a Wednesday evening to explore why it is so important to honour the grieving process and how to find a path to healing within a supportive community.

Please email Jan janderson@jhpartners.net to register to get the link for the Zoom session.

This activity is made possible thanks to:

     

 

.

Is My Child on Track? (Online)
Apr 21 @ 7:30 PM

Do other people have a hard time understanding your three year-old talk? Is your child developing differently than their siblings? Are you worried that something might be wrong? Does your family speak more than one language? Do you wonder if this is impacting your son or daughter’s language development?

To learn what is “normal” in children’s speech and language development, attend this informal online session  with members of the early childhood team from Jeffery Hale Community Services and speech-language pathologist, Geneviève Fily-Paré. Ask questions about your child. Get information about helpful resources, if need be.

For more information or to register for the Zoom conference, by April 14, visit:
https://us02web.zoom.us/meeting/register/tZcufuqgrD8qE9dMV0f67NQSBQDH5Xt7ijiO

For more information, please contact:
Ellie Fleming, 418-684-5333 ext.1265 or efleming@jhpartners.net

 

Apr
22
Thu
2021
Virtual Visits with VEQ- Themed Thursdays
Apr 22 @ 1:00 PM – 2:00 PM

If you are in the 50+ community, come join us for virtual visits!

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets ( internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events ( trivia, museum visits etc) * programming subject to change* Most visits are held on Google Duo, which is android and apple compatible.

Thursday April 22nd:  Ask us your tech questions! Tuesday’s workshop left you with more questions? Let’s get together and discover our tablets!

Thursday April 29th: Trivia , winners prize, Bragging rights!

Thursday May 6th: Self care during a pandemic, share about ways you are getting through this pandemic and join us for an at- home all-level workout!

Thursday May 13th: Virtual visit! We can’t physically travel, but join us for a virtual museum visit!

 

To borrow a tablet from our Lending Library, and to register for our activities, contact Catherine Baboudjian or Maria Hoyt at 418-683-2366 x 224.  Once registered, you will receive the link for our Google Duo meeting.

Lifelong Learning: Bringing Sparkles Back to Life: Refresh and Recycle Jewelry
Apr 22 @ 2:00 PM – 3:30 PM

Facilitator: Lucie LeBlanc, Lifelong Learning member

Like many people, you probably have broken or out of fashion jewelry in your drawer. Do you wish you could repair or refresh it? Are you afraid that it’s really complicated or that you need expensive tools and materials to be able to do it?

Fear no more! Join fellow Lifelong Learner, Lucie LeBlanc, for a fun discussion of how to remodel or simply fix your forgotten treasures, using products and tools you already have at home. Using paperclips to create new clasps and findings? Getting your silver bright again with only toothpaste? Through pictures and live demonstrations and, with a little practice, you’ll be amazed at how easy it is to learn these simple tricks.

Registration is required to receive the call information. No dues are required.

Apr
25
Sun
2021
Travel the World through Zoom: Peru!
Apr 25 @ 11:00 AM – 12:00 PM

Summer is around the corner and the recipe we will learn to prepare will be all you want to eat on hot days: ceviche!

It is a two-for-one experience, learn how to prepare a delicious dish from abroad while meeting other newcomers and broadening your network.

To sign up, simply email Maria Castro, newcomers@veq.ca to obtain the Zoom link. If you have any questions please feel free to give her a call too: (418) 683-2366 ext. 225.

 

 

 

https://zoom.us/meeting/register/tJAqc-qrrTwvG9PObHkBL8nHXE3lK1AumHIE

Apr
26
Mon
2021
Cafe au Lait Crew Online
Apr 26 @ 10:00 AM – 11:00 AM

Join the Café au lait Crew on  Mondays from the comfort of your home via videoconference.  This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and  support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement Québec.  Everyone is welcome – including expectant moms. If you want to enjoy good company, please join us online! You don’t have be breastfeeding to participate. Older sibs are welcome as well.

Sessions take place once a month on Mondays from 10 to 11:00am.

Participants must pre-register so that log-in information can be provided the day prior to the session. Please email jprice@jhpartners.net to sign up.

To learn more please visit  https://wejh.ca/programs-and-activities/family-matters/cafe-au-lait-crew/ 

 

Local Vocals Singing Ensemble
Apr 26 @ 3:00 PM – 4:00 PM

Do you enjoy singing? Would you like to learn new songs? Join Choir Director, Katharina Urbschat, on Zoom, and be part of the Local Vocals Singing Ensemble.
You will sing primarily in English but don’t be surprised if Katharina has you learning songs in German, Latin and French!

Apr
27
Tue
2021
Virtual Visits with VEQ- Tech Talk Tuesdays
Apr 27 @ 10:00 AM – 11:30 AM
Virtual Visits with VEQ- Tech Talk Tuesdays @ Virtual meeting on Google Duo

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets ( internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events ( trivia, museum visits etc)

Week 1: Device Basics ( April 20th, May 25th)

Week 2: Device Settings ( April 27th, June 1st)

Week 3: Email ( May 4th, June 8th)

Week 4: Using Zoom and Google Duo as a participant.  ( May 11th, June 15th)

For more information and to register, contact Catherine at 418-683-2366 x 224 or catherine.baboudjian@veq.ca

Apr
28
Wed
2021
Lifelong Learning: Internet 101
Apr 28 @ 10:00 AM – 12:00 PM

Facilitator: Meghan Radden, Programme Coordinator

The internet. It’s everywhere but what really is it? Who owns it? Who created it? Through a combination of videos from experts, I’ll this activity will give you a better idea of what you are using when you are online and how we are connected.  Topics to discuss: cloud computing and net neutrality. This will be a great way to get started in being more web-savvy and safer online.

Registration is required to receive the call information. No dues are required.

Apr
29
Thu
2021
Community Outreach: Ageism Awareness Workshop
Apr 29 @ 11:00 AM

The community Wellness Centre in conjunction wth The Observatory on Aging & Society (OAS) invites you to participate in a one-hour virtual  workshop focused on ageism awareness.

The OAS, a non-profit organization that has been active in Quebec for nearly two decades, has given itself the mission of improving the quality of life of seniors and facing the challenges of ageism as a form of abuse and its consequences within our society. The OAS wishes to change the way we look at aging and seniors. The OAS innovates by using various means to raise awareness among seniors, such as a comic strip it has created entitled: Ageism at a Glance, How Does it Happen?

This tool will be used to demystify ageism, promote care efforts towards seniors and foster healthy intergenerational relationships. The themes illustrated in  comic strip fashion have been observed in various areas of our society, such as family, education, work, health, media and politics.

We look forward to an intergenerational conversation and productive discussion as we explore the timely topic of ageism together. To obtain login details for this free event please contact Jan Anderson, Community Organizer with the WE  by the April 26 registration deadline.

This session is free of charge as part of a grant from the Québec Ami des Aînés (QADA) program.

       

Virtual Visits with VEQ: Themed Thursdays
Apr 29 @ 1:00 PM – 2:00 PM

If you are in the 50+ community, come join us for virtual visits!

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets ( internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events ( trivia, museum visits etc) * programming subject to change* Most visits are held on Google Duo, which is android and apple compatible.

Thursday April 22nd:  Ask us your tech questions! Tuesday’s workshop left you with more questions? Let’s get together and discover our tablets!

Thursday April 29th: Trivia , winners prize, Bragging rights!

Thursday May 6th: Self care during a pandemic, share about ways you are getting through this pandemic and join us for an at- home all-level workout!

Thursday May 13th: Virtual visit! We can’t physically travel, but join us for a virtual museum visit!

 

To borrow a tablet from our Lending Library, and to register for our activities, contact Catherine Baboudjian or Maria Hoyt at 418-683-2366 x 224.  Once registered, you will receive the link for our Google Duo meeting.

Apr
30
Fri
2021
Meet the Centre R.I.R.E. and their services
Apr 30 @ 5:00 PM – 6:00 PM

Centre R.I.R.E. offers a lot of services to newcomers, and in several languages, including English.

May
1
Sat
2021
Newcomers’ Spring Scavenger Hunt
May 1 @ 12:00 AM – May 19 @ 11:59 PM

Do you walk to or from work every day? Are you planning to picnic soon? Or you simply enjoy going for leisurely strolls? Keep your eyes wide open and your camera handy because you could be the lucky winner of $100 in prizes!

How to participate:

  1. Send an email to María Castro (newcomers@veq.ca) to get the list of items to be found.
  2. Next time you go walk your dog, get your groceries or when you go get your mail for example make sure you pay close attention to your surroundings, you may find the answer to the clues right in front of you!
  3. Take a photo of yourself with each item and send photos to newcomers@veq.ca to enter your name (and last name) in the raffle. You only need to find 3 items from the list to be considered for the prize.
  4. You have until May 19th to participate. The raffle will be on May 21st at noon.

 

If you have any questions, please feel free to contact María Castro: newcomers@veq.ca or by phone (418) 683-2366 ext. 225. She will be more than happy to assist you.

Important: Québec is still under alert due to the number of COVID-19 cases, please make sure to observe the authorities’ measures when applicable. 

May
3
Mon
2021
Cordes au vent Duo – Classical Music Concert
May 3 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

Local Vocals Singing Ensemble
May 3 @ 3:00 PM – 4:00 PM

Do you enjoy singing? Would you like to learn new songs? Join Choir Director, Katharina Urbschat, on Zoom, and be part of the Local Vocals Singing Ensemble.
You will sing primarily in English but don’t be surprised if Katharina has you learning songs in German, Latin and French!

May
4
Tue
2021
Cordes au vent Duo – Classical Music Concert
May 4 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

Virtual Visits with VEQ- Tech Talk Tuesdays
May 4 @ 10:00 AM – 11:30 AM
Virtual Visits with VEQ- Tech Talk Tuesdays @ Virtual meeting on Google Duo

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets ( internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events ( trivia, museum visits etc)

Week 1: Device Basics ( April 20th, May 25th)

Week 2: Device Settings ( April 27th, June 1st)

Week 3: Email ( May 4th, June 8th)

Week 4: Using Zoom and Google Duo as a participant.  ( May 11th, June 15th)

For more information and to register, contact Catherine at 418-683-2366 x 224 or catherine.baboudjian@veq.ca

May
5
Wed
2021
Cordes au vent Duo – Classical Music Concert
May 5 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

Get Ready for Kindergarten
May 5 @ 7:00 PM – 8:30 PM

If you’re the parent of a 4 year old don’t miss the chance to partake in a fabulous workshop being offered for FREE by Jeffery Hale Community Partners. Join psycho-educator, Julie Fraser and other English-speaking families virtually for our annual  Get Ready For Kindergarten workshop designed to help prepare your child for school next fall.  

Register for this even through the following registration link: https://us02web.zoom.us/meeting/register/tZMldOyprT0pEtXbXQzSYKOe5GJ9z5zB3s4A

If you wish to register for this event, please contact  Jessica Price our Family Matters Interim Program Coordinator: jprice@jhpartners.net

May
6
Thu
2021
Cordes au vent Duo – Classical Music Concert
May 6 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

Coffee Talk with Lifelong Learning
May 6 @ 10:00 AM – 11:30 AM

Coffee Talk with Lifelong Learning

Date jeu., 6 mai, 10:00am – 11:30am
DescriptionThis event is open to all adults age of 50+ in the Quebec City area.

It’s been a while since we have had a session to chat and check in. Join me and your fellow LLL members on May 6th between 10 am and 11:30 for a little virtual get-together. Pop on to the call whenever you have a moment to say “hi”.

We only have a few more weeks of LLL so let’s make the most of it and reconnect before the summer.

Registration for this event is required. Click HERE to register. This event is free. No dues are required.

 

Do you have a question, concern or having difficulty registering? Email Meghan at info@lifelonglearningquebec.org

Virtual Visits with VEQ: Themed Thursdays
May 6 @ 1:00 PM – 2:00 PM

If you are in the 50+ community, come join us for virtual visits!

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets ( internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events ( trivia, museum visits etc) * programming subject to change* Most visits are held on Google Duo, which is android and apple compatible.

Thursday April 22nd:  Ask us your tech questions! Tuesday’s workshop left you with more questions? Let’s get together and discover our tablets!

Thursday April 29th: Trivia , winners prize, Bragging rights!

Thursday May 6th: Self care during a pandemic, share about ways you are getting through this pandemic and join us for an at- home all-level workout!

Thursday May 13th: Virtual visit! We can’t physically travel, but join us for a virtual museum visit!

 

To borrow a tablet from our Lending Library, and to register for our activities, contact Catherine Baboudjian or Maria Hoyt at 418-683-2366 x 224.  Once registered, you will receive the link for our Google Duo meeting.

What to do if your child chokes! A workshop for dads and fathers-to-be
May 6 @ 7:00 PM

As children explore the world, they learn about their surroundings by putting EVERYTHING in their mouths!   This means that choking, whether on food or objects, is a great possibility with young children.

You need to watch them all the time! Since choking happens so fast, the best you can do as a parent is be prepared.

Join experienced Red Cross certified host William Hush for this step by step virtual workshop and learn what to do and how to react fast and efficiently if your child chokes. 

Register here via our ZOOM registration page: https://us02web.zoom.us/meeting/register/tZErf-6vrDwvG9CLOIWXEvHZSum-PGC2P6h3

For more details, contact Jessica Price at jprice@jhpartners.net or 418 684-5333, ext. 1550

May
7
Fri
2021
Cordes au vent Duo – Classical Music Concert
May 7 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

Poetry Contest
May 7 all day

May 7
Poetry Contest

April is National Poetry Month, and the Morrin Centre is holding its second annual Society Pages Poetry Contest! The contest is open to all topics and genres of poetry (haikus, lyric poems, etc.), whatever strikes your fancy! The winning poem and the runners-up will be published in the summer issue of Society Pages.

The contest will run until Friday, May 7, 2021.
Please send your submissions to Society Pages editor kathleenhulley@morrin.org

TAB Virtual Drop In: Family Yoga is POSTPONED (Just a chat this week!)
May 7 @ 9:30 AM – 11:30 AM

Take-a-Break has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of preschoolers. All you need to connect is internet access and  a cell phone, tablet, laptop or computer with webcam. If you prefer, you can opt to join by your landline. 

A great chance to meet and chat with other English-speaking parents of preschool-aged children.

  • Hear guest speakers on topics of interest to parents.
  • Talk about being a parent and get support.
  • Exchange ideas and share information.

This week on May 7th join us for ZOOM chat among parents and we will do Family Yoga on June 4th instead

For more details or to register to obtain log-in details , please email Jessica at jprice@jhpartners.net

May
8
Sat
2021
Cordes au vent Duo – Classical Music Concert
May 8 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

May
9
Sun
2021
Cordes au vent Duo – Classical Music Concert
May 9 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

May
10
Mon
2021
Cordes au vent Duo – Classical Music Concert
May 10 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

Local Vocals Singing Ensemble
May 10 @ 3:00 PM – 4:00 PM

Do you enjoy singing? Would you like to learn new songs? Join Choir Director, Katharina Urbschat, on Zoom, and be part of the Local Vocals Singing Ensemble.
You will sing primarily in English but don’t be surprised if Katharina has you learning songs in German, Latin and French!

May
11
Tue
2021
Cordes au vent Duo – Classical Music Concert
May 11 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

Virtual Baby Chat Café: Let’s Talk about Teething
May 11 @ 10:00 AM – 11:30 AM

Baby Chat Café has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of babies under one year of age. All you need to connect is internet access and  a cell phone, tablet, laptop or computer with webcam. If you prefer, you can opt to join by your landline. 

  • Guest speakers on subjects of interest to new parents
  • It is free of charge but registration by the day prior is necessary so we can send you the login details
  • Expectant parents also welcome
  • Virtual sessions mean no more parking hassles!

ZOOM into Baby Chat Café on  May 11th 

Join us for a discussion about teething.  Learn a little more about how teething affects your little one, when it can start, how long it can last, and some tips and tricks to support your child through this important stage.

For more details or to register to obtain log-in details , please email our Interim Program Coordinator by email jprice@jhpartners.net

Virtual Visits with VEQ- Tech Talk Tuesdays
May 11 @ 10:00 AM – 11:30 AM
Virtual Visits with VEQ- Tech Talk Tuesdays @ Virtual meeting on Google Duo

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets ( internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events ( trivia, museum visits etc)

Week 1: Device Basics ( April 20th, May 25th)

Week 2: Device Settings ( April 27th, June 1st)

Week 3: Email ( May 4th, June 8th)

Week 4: Using Zoom and Google Duo as a participant.  ( May 11th, June 15th)

For more information and to register, contact Catherine at 418-683-2366 x 224 or catherine.baboudjian@veq.ca

May
12
Wed
2021
Cordes au vent Duo – Classical Music Concert
May 12 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

How to Stay Safe Online
May 12 @ 10:00 AM – 12:00 PM

How to stay safe online

Date mer., 12 mai, 10am – 12pm
DescriptionFacilitator: Meghan Radden, Programme Coordinator

This event is open to all adults age of 50+ in the Quebec City area.

In honour of World Password Day on May 8th, this presentation will offer guidance on how to stay safe while banking, shopping,and browsing the web. We will also discuss common email and social media scams and what to do protect yourself.

Registration for this event is required. Click HERE to register. This event is free. No dues are required.

Do you have a question, concern or having difficulty registering? Email Meghan at info@lifelonglearningquebec.org

Caregiver’s Workshop: Living in the Present During Covid-19
May 12 @ 6:30 PM

Today’s environment is stressful in many different ways. Loneliness, uncertainty, grief, and fear have been part of our daily lives since March 2020, particularly for those of us caring for senior loved ones.   Experts advise us to practice living mindfully in order to find more serenity and stability in our thoughts, hearts and lives, but is it really possible in the current context? The answer is yes!

Caregivers are invited to join experienced psychologist Dr. Meagan Daley in this mindfulness workshop to help understand and put into practice tools for finding more calm and letting go – even in the eye of the storm. “You can’t stop the waves, but you can learn to surf” (Jon Kabat-Zinn) Register in advance to obtain the  Zoom log-in details. Contact our community organizer by email to reserve your seat.

This session has been made possible thanks to funding from:

May
13
Thu
2021
Cordes au vent Duo – Classical Music Concert
May 13 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

Virtual Visits with VEQ – Themed Thursdays
May 13 @ 1:00 PM – 2:00 PM

If you are in the 50+ community, come join us for virtual visits!

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets (internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talks, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events (trivia, museum visits etc) *programming subject to change* Most visits are held on Google Duo, which is android and apple compatible.

Thursday April 22nd:  Ask us your tech questions! Tuesday’s workshop left you with more questions? Let’s get together and discover our tablets!

Thursday April 29th: Trivia , winners prize, Bragging rights!

Thursday May 6th: Self care during a pandemic, share about ways you are getting through this pandemic and join us for an at- home all-level workout!

Thursday May 13th: Virtual visit! We can’t physically travel, but join us for a virtual museum visit!

 

To borrow a tablet from our Lending Library, and to register for our activities, contact Catherine Baboudjian or Maria Hoyt at 418-683-2366 x 224.  Once registered, you will receive the link for our Google Duo meeting.

May
14
Fri
2021
Cordes au vent Duo – Classical Music Concert
May 14 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

Travellin’ Toddler Time: Bugs
May 14 @ 9:30 AM – 11:00 AM

Who We Are

Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/ caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack.

Spring is here and so are all the creepy crawly bugs! Join this month’s host, the Wellness Centre  for a “bug-tastic” Virtual Travellin Toddler Time. The last TTT until September.

We will sing songs, read stories, and make a craft! This is a FREE virtual event in English for children ages 3 and 4 and their parents, caregivers and/or grandparents. All ages are welcome to join while we are virtual. Caregiver participation is encouraged.
This activity is a great way to:
* Practice fine motor skills
* Discover new craft ideas
* Encourage creative learning as a family
* Meet new friends!
Every month is a new theme and host. Song lyrics and craft materials will be posted closer to the date. Supplies are available upon request.

Join in on the fun!

Register today at https://tinyurl.com/TTTBugs
Contact PM @QCRC or email Meghan at info@qcrc.org with any questions or concerns.

May
15
Sat
2021
Cordes au vent Duo – Classical Music Concert
May 15 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

May
16
Sun
2021
Cordes au vent Duo – Classical Music Concert
May 16 all day

May 3 to May 9
Cordes au vent Duo – Classical Music Concert

Physical distancing will not keep us from enjoying musical delights! The Cordes au vent duo offers you an online concert, available online for exactly one week, to watch at your leisure!

The concert link will be available between May 3rd and May 9th HERE.

Like a breeze resonating through the tendrils of a weeping willow, the flute and guitar have been paired by composers over the centuries to explore the complicity of two very different instruments. The Cordes au vent duo hopes that this music will take you on a voyage of discovery from baroque, classical and romantic to contemporary and popular. Enjoy the trip!

May
17
Mon
2021
Cafe au Lait Crew Online
May 17 @ 10:00 AM – 11:00 AM

Join the Café au lait Crew on  Mondays from the comfort of your home via videoconference.  This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and  support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement Québec.  Everyone is welcome – including expectant moms. If you want to enjoy good company, please join us online! You don’t have be breastfeeding to participate. Older sibs are welcome as well.

Sessions take place once a month on Mondays from 10 to 11:00am.

Participants must pre-register so that log-in information can be provided the day prior to the session. Please email jprice@jhpartners.net to sign up.

To learn more please visit  https://wejh.ca/programs-and-activities/family-matters/cafe-au-lait-crew/ 

 

Local Vocals Singing Ensemble
May 17 @ 3:00 PM – 4:00 PM

Do you enjoy singing? Would you like to learn new songs? Join Choir Director, Katharina Urbschat, on Zoom, and be part of the Local Vocals Singing Ensemble.
You will sing primarily in English but don’t be surprised if Katharina has you learning songs in German, Latin and French!

May
19
Wed
2021
Easy 3 Ingredient Summer Salads
May 19 @ 10:00 AM – 12:00 PM

This event is open to all adults age of 50+ in the Quebec City area.

Summer is around the corner and that means hot days are ahead. Join fellow Lifelong Learning member, Mamie, as she shows us how to make easy summer salads using only three ingredients. Perfect suggestions for a hot Summer day as a healthy lunch or a side salad with your supper.

Registration for this event is required. Click HERE to register. This event is free. No dues are required.

Do you have a question, concern or having difficulty registering? Email Meghan at info@lifelonglearningquebec.org

Ticks & Lyme Disease – An Update with Kadeja Lefebvre, Naturopathic Practitioner
May 19 @ 10:00 AM

Lyme disease by tick bites poses a significant risks to Canadians spending more time outdoors and who may be at a greater risk of this severe illness that is ever-present and spreading.

Join us and learn how to stay safe as you live, work and play outdoors.

This health video conference with Kadeja Lefebvre, Naturopathic Practitioner, will take place via Zoom on Wednesday, May 19th 10:00 a.m.- 11:30 a.m. ET

Click on the green Register Button above.

A CHSSN initiative funded through Health Canada’s Official Languages Health Contribution Program 2018-2023

Note: Naturopathy is not a regulated profession in the province of Quebec (unlike most other provinces). As such, naturopaths are limited in the level of care they can offer the public. Naturopathic plans include lifestyle and supplement suggestions. These are not to be construed as a prescription and are not meant to replace any current or future conventional medical care. Under no circumstances is a naturopath trying to impersonate a medical doctor.  Also, the services of naturopaths are not covered by the RAMQ.  The RAMQ website says that they may be covered only when provided in a facility (ie. hospital, CLSC, residential and long-term care centre, rehabilitation centre).

 

May
22
Sat
2021
Yoga Dance at Bois de Coulonge
May 22 @ 10:15 AM – 11:15 AM

May 22nd CANCELLED!

 

*** Reservation is REQUIRED***

Only 8 people are allowed to participate, per the authority’s guidelines.

Newcomers,
We are resuming in-person events! Hooray!!
Did you recently move to the Greater Québec City region and have been having difficulties meeting other people?
How about making the most of the beauty of Québec City’s parks by enjoying a yoga dance session? All you need is comfortable clothes, a towel or yoga mat, your smile, and most importantly, sign up! A Yoga dance session allies accessible yoga poses and intuitive dancing. Be ready to breathe, stretch, dance, meditate, and above all to have fun.
The events are FREE and open to all who recently moved to the Greater Québec City region.

Contact María Castro if you have any questions or to register: newcomers@veq.ca / (418) 683-2366 ext. 225.

 

May
25
Tue
2021
Artists in Schools – Louise C. Bergeron – Illustrator
May 25 @ 9:00 AM – 10:00 AM

May 25 – Artists in Schools
Louise C. Bergeron – Illustrator

On Tuesday, May 25 from 9 to 10 a.m., join us for a workshop on the five senses with illustrator Louise C. Bergeron on Zoom. The activity welcomes all participants from Kindergarten to Grade 2.
Classes and families alike can join us in this activity.
Register HERE

Virtual Visits with VEQ- Tech Talk Tuesdays
May 25 @ 10:00 AM – 11:30 AM
Virtual Visits with VEQ- Tech Talk Tuesdays @ Virtual meeting on Google Duo

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets (internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events (trivia, museum visits etc)

May 25th: Device Basics

June 1st: Device Settings

June 8th: Email

June 15th: Using Zoom and Google Duo as a participant.

For more information and to register, contact Catherine or Maria at 418-683-2366 x 224 or catherine.baboudjian@veq.ca

May
27
Thu
2021
Artists in School Samuel Bonnet – Musician
May 27 @ 9:00 AM – 10:00 AM

May 27 – Artists in School
Samuel Bonnet – Musician

On Thursday, May 27 from 9 to 10 a.m., join us for a music-themed workshop with musician Samuel Bonnet on Zoom! Children will get to build a small drum of their own with simple materials. The activity welcomes all participants from Grades 3 to 6.

Classes and families alike can join us in this activity.

Register HERE.

Virtual Visits with VEQ – Themed Thursdays
May 27 @ 1:00 PM – 2:00 PM

If you are in the 50+ community, come join us for virtual visits!

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets (internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talks, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events (trivia, museum visits etc) *programming subject to change* Most visits are held on Google Duo, which is android and apple compatible.

Thursday May 27th:  Ask us your tech questions! Tuesday’s workshop left you with more questions? Let’s get together and discover our tablets!

Thursday June 3rd: Trivia , winners prize, Bragging rights!

Thursday June 10th: Self care during a pandemic, share about ways you are getting through this pandemic and join us for an at- home all-level workout!

Thursday June 17th: Virtual visit! We can’t physically travel, but join us for a virtual museum visit!

 

To borrow a tablet from our Lending Library, and to register for our activities, contact Catherine Baboudjian or Maria Hoyt at 418-683-2366 x 224.  Once registered, you will receive the link for our Google Duo meeting.

From “Grab-and-Go” to Amateur Sommelier
May 27 @ 1:30 PM – 3:30 PM

Ever peruse the aisles of the SAQ looking to try something new but end up buying the same wine you always buy? Have you ever wished you could express your wine tastes better to help you choose? At this activity, we will watch a series of video lectures to learn how to trust and communicate our own taste and aroma preferences. Our professor will guide us through the technical jargon of wineselection to get us on the path to sounding like expert sommeliers.

We can’t venture out to the Ile d’Orleans this year for a proper wine tasting but perhaps a virtual course will help us prep for future excursions.

Registration for this event is required. Click HERE to register. This event is free. No dues are required.

Do you have a question, concern or having difficulty registering? Email Meghan at info@lifelonglearningquebec.org

May
29
Sat
2021
Yoga Dance at Domaine de Maizerets
May 29 @ 10:15 AM – 11:15 AM

*** Reservation is REQUIRED***

Only 8 people are allowed to participate, per the authority’s guidelines.

Newcomers,
We are resuming in-person events! Hooray!!
Did you recently move to the Greater Québec City region and have been having difficulties meeting other people?
How about making the most of the beauty of Québec City’s parks by enjoying a yoga dance session? All you need is comfortable clothes, a towel or yoga mat, your smile, and most importantly, sign up! A Yoga dance session allies accessible yoga poses and intuitive dancing. Be ready to breathe, stretch, dance, meditate, and above all to have fun.
The events are FREE and open to all who recently moved to the Greater Québec City region.

Contact María Castro if you have any questions or to register: newcomers@veq.ca / (418) 683-2366 ext. 225.

May
31
Mon
2021
Local Vocals Singing Ensemble
May 31 @ 3:00 PM – 4:00 PM

Do you enjoy singing? Would you like to learn new songs? Join Choir Director, Katharina Urbschat, on Zoom, and be part of the Local Vocals Singing Ensemble.
You will sing primarily in English but don’t be surprised if Katharina has you learning songs in German, Latin and French!

Jun
1
Tue
2021
Virtual Visits with VEQ- Tech Talk Tuesdays
Jun 1 @ 10:00 AM – 11:30 AM
Virtual Visits with VEQ- Tech Talk Tuesdays @ Virtual meeting on Google Duo

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets (internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events (trivia, museum visits etc)

May 25th: Recap of Previous sessions (device settings, google duo/zoom, email) & questions

June 1st: eBooks and online library access

June 8th: Podcasts and Audiobooks

June 15th: Photos! Camera, editing, sharing

For more information and to register, contact Catherine or Maria at 418-683-2366 x 224 or catherine.baboudjian@veq.ca

Jun
2
Wed
2021
Edward Rutheford – CHINA: The Novel
Jun 2 @ 7:00 PM – 9:00 PM

June 2
Edward Rutheford – CHINA: The Novel

From the internationally bestselling author of Paris and New York comes the great clash of East and West with Rutherfurd’s trademark epic style. CHINA: The Novel brings to life the rich terrain of this vast and constantly evolving country, dramatizing the epoch when the colonial greed of Western powers shattered the stability of the two-thousand-year-old empire, and the Chinese learned to fight back in ways that echo down to this day.

Come meet the author Edward Rutherfurd and listen to him discuss his book China with the journalist and author Michel Cormier!

Register HERE.

Transition to High School Workshop
Jun 2 @ 7:00 PM – 8:30 PM

Do you have a child in the sixth grade moving onto secondary school next year?  Both English-speaking parents AND their soon-to-be high schoolers are invited to take part in this fabulous virtual workshop being offered FREE by the community Wellness Centre.

Join psycho-educator Julie Fraser and others for this new workshop designed to cover many of the questions and worries you might have about this milestone time in a young person’s life. Julie has much knowledge to share thanks to her career as a pyscho-educator in a primary school, and from the first-hand experience she gained when her own children transitioned to high school.

Click here to attend and to get the Zoom info to access this session on your smart phone, tablet, computer, laptop or landline.

Questions? Please contact Jessica Price, our Family Matters program coordinator: jprice@jhpartners.net

Jun
3
Thu
2021
Virtual Visits with VEQ – Themed Thursdays
Jun 3 @ 1:00 PM – 2:00 PM

If you are in the 50+ community, come join us for virtual visits!

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets (internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talks, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events (trivia, museum visits etc) *programming subject to change* Most visits are held on Google Duo, which is android and apple compatible.

Thursday May 27th:  Ask us your tech questions! Tuesday’s workshop left you with more questions? Let’s get together and discover our tablets!

Thursday June 3rd: Trivia , winners prize, Bragging rights!

Thursday June 10th: Self care during a pandemic, share about ways you are getting through this pandemic and join us for an at- home all-level workout!

Thursday June 17th: Virtual visit! We can’t physically travel, but join us for a virtual museum visit!

 

To borrow a tablet from our Lending Library, and to register for our activities, contact Catherine Baboudjian or Maria Hoyt at 418-683-2366 x 224.  Once registered, you will receive the link for our Google Duo meeting.

Jun
5
Sat
2021
Yoga Dance at Bois de Coulonge
Jun 5 @ 10:15 AM – 11:15 AM

May 22nd CANCELLED!

 

*** Reservation is REQUIRED***

Only 8 people are allowed to participate, per the authority’s guidelines.

Newcomers,
We are resuming in-person events! Hooray!!
Did you recently move to the Greater Québec City region and have been having difficulties meeting other people?
How about making the most of the beauty of Québec City’s parks by enjoying a yoga dance session? All you need is comfortable clothes, a towel or yoga mat, your smile, and most importantly, sign up! A Yoga dance session allies accessible yoga poses and intuitive dancing. Be ready to breathe, stretch, dance, meditate, and above all to have fun.
The events are FREE and open to all who recently moved to the Greater Québec City region.

Contact María Castro if you have any questions or to register: newcomers@veq.ca / (418) 683-2366 ext. 225.

 

Jun
7
Mon
2021
Local Vocals Singing Ensemble
Jun 7 @ 3:00 PM – 4:00 PM

Do you enjoy singing? Would you like to learn new songs? Join Choir Director, Katharina Urbschat, on Zoom, and be part of the Local Vocals Singing Ensemble.
You will sing primarily in English but don’t be surprised if Katharina has you learning songs in German, Latin and French!

Jun
8
Tue
2021
Virtual Baby Chat Café: Let’s Plan for the Summer
Jun 8 @ 10:00 AM – 11:30 AM

Baby Chat Café has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of babies under one year of age. All you need to connect is internet access and  a cell phone, tablet, laptop or computer with webcam. If you prefer, you can opt to join by your landline. 

  • Guest speakers on subjects of interest to new parents
  • It is free of charge but registration by the day prior is necessary so we can send you the login details
  • Expectant parents also welcome
  • Virtual sessions mean no more parking hassles!

ZOOM into Baby Chat Café on  June 8th

Join us for a discussion about possibilities and ideas of how to stay connected over the summer months.

For more details or to register to obtain log-in details , please email our Program Coordinator by email jprice@jhpartners.net

Virtual Visits with VEQ- Tech Talk Tuesdays
Jun 8 @ 10:00 AM – 11:30 AM
Virtual Visits with VEQ- Tech Talk Tuesdays @ Virtual meeting on Google Duo

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets (internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events (trivia, museum visits etc)

May 25th: Recap of Previous sessions (device settings, google duo/zoom, email) & questions

June 1st: eBooks and online library access

June 8th: Podcasts and Audiobooks

June 15th: Photos! Camera, editing, sharing

For more information and to register, contact Catherine or Maria at 418-683-2366 x 224 or catherine.baboudjian@veq.ca

Jun
10
Thu
2021
Virtual Visits with VEQ – Themed Thursdays
Jun 10 @ 1:00 PM – 2:00 PM

If you are in the 50+ community, come join us for virtual visits!

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets (internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talks, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events (trivia, museum visits etc) *programming subject to change* Most visits are held on Google Duo, which is android and apple compatible.

Thursday May 27th:  Ask us your tech questions! Tuesday’s workshop left you with more questions? Let’s get together and discover our tablets!

Thursday June 3rd: Trivia , winners prize, Bragging rights!

Thursday June 10th: Self care during a pandemic, share about ways you are getting through this pandemic and join us for an at- home all-level workout!

Thursday June 17th: Virtual visit! We can’t physically travel, but join us for a virtual museum visit!

 

To borrow a tablet from our Lending Library, and to register for our activities, contact Catherine Baboudjian or Maria Hoyt at 418-683-2366 x 224.  Once registered, you will receive the link for our Google Duo meeting.

End of Year Virtual Get Together and Game Day
Jun 10 @ 2:00 PM – 4:00 PM

This event is open to all adults age of 50+ in the Quebec City area.

It’s our last Lifelong Learning activity before summer. We can’t have a happy hour this year in person, but we can certainly get together virtually for a fun social event that gets our little grey cells working. Join me for a day of fun games and trivia, while we say goodbye for now and share our summer plans.

Registration for this event is required. Click HERE to register.This event is free. No dues are required.

Do you have a question, concern or having difficulty registering? Email Meghan at info@lifelonglearningquebec.org

Jun
12
Sat
2021
Yoga Dance at Domaine de Maizerets
Jun 12 @ 10:15 AM – 11:15 AM

*** Reservation is REQUIRED***

Only 8 people are allowed to participate, per the authority’s guidelines.

Newcomers,
We are resuming in-person events! Hooray!!
Did you recently move to the Greater Québec City region and have been having difficulties meeting other people?
How about making the most of the beauty of Québec City’s parks by enjoying a yoga dance session? All you need is comfortable clothes, a towel or yoga mat, your smile, and most importantly, sign up! A Yoga dance session allies accessible yoga poses and intuitive dancing. Be ready to breathe, stretch, dance, meditate, and above all to have fun.
The events are FREE and open to all who recently moved to the Greater Québec City region.

Contact María Castro if you have any questions or to register: newcomers@veq.ca / (418) 683-2366 ext. 225.

Jun
14
Mon
2021
Out and About
Jun 14 @ 10:00 AM – 1:30 PM

Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!

Activities and number of spaces available are based on the current public health measures. *All participants are asked to comply with these measures.

To offer suggestions or to register, please contact Maria at: (418) 683-2366 ext. 224, or at: maria.hoyt@veq.ca 

Local Vocals Singing Ensemble
Jun 14 @ 3:00 PM – 4:00 PM

Do you enjoy singing? Would you like to learn new songs? Join Choir Director, Katharina Urbschat, on Zoom, and be part of the Local Vocals Singing Ensemble.
You will sing primarily in English but don’t be surprised if Katharina has you learning songs in German, Latin and French!

Annual General Meeting
Jun 14 @ 7:00 PM – 8:00 PM

Morrin Centre Members are cordially invited to attend the Annual General Meeting of the Literary and Historical Society of Quebec (LHSQ), which will be held on Monday, June 14, 2021 at 7 p.m. via Zoom. Instructions on how to participate in the meeting will be sent to members upon their registration. A telephone dial-in option will also be available.
Members are invited to register by emailing us at info@morrin.org.

If you are a member and have not received the more detailed AGM invitation email, please let us know at info@morrin.org.

Jun
15
Tue
2021
Virtual Visits with VEQ- Tech Talk Tuesdays
Jun 15 @ 10:00 AM – 11:30 AM
Virtual Visits with VEQ- Tech Talk Tuesdays @ Virtual meeting on Google Duo

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets (internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events (trivia, museum visits etc)

May 25th: Recap of Previous sessions (device settings, google duo/zoom, email) & questions

June 1st: eBooks and online library access

June 8th: Podcasts and Audiobooks

June 15th: Photos! Camera, editing, sharing

For more information and to register, contact Catherine or Maria at 418-683-2366 x 224 or catherine.baboudjian@veq.ca

Jun
16
Wed
2021
Community Outreach Session: Vision & Eye Care
Jun 16 @ 10:00 AM

Preserve your eyesight and improve your vision. Learn about normal vision changes and the various diseases affecting vision as we age and how to stay safe and independent by taking steps to improve your eye health.

Join us on Wednesday, June 16, 2021, 10:00 to 11:30 a.m.

Click on the green Register Button above. Under the question block which asks: Name of local community organization that invited you to this event, please insert JH Community Partners. Kindly contact Claire Quenville, Well 50+ Program Coordinator, if you need assistance or additional information.

About your presenter
Dr. Antonio Canuto, OD, Optometrist, a University of Montreal graduate, has been practicing pediatric and geriatric low vision optometry at the Lethbridge-Layton-Mackay Rehabilitation Centre since 1996. Dr. Canuto has a particular interest in macular degeneration.

A CHSSN initiative funded through Health Canada’s Official Languages Health Contribution Program 2018-2023

Out and About
Jun 16 @ 10:00 AM – 1:30 PM

Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!

Activities and number of spaces available are based on the current public health measures. *All participants are asked to comply with these measures.

To offer suggestions or to register, please contact Maria at: (418) 683-2366 ext. 224, or at: maria.hoyt@veq.ca 

Breastfeeding Information Session for Expectant Parents (Online)
Jun 16 @ 7:00 PM

Kate Nadeau, breastfeeding coach with Allaitement Québec and mother of two will offer practical advice to expectant parents about breastfeeding

  • Learn what to expect as your baby begins nursing
  • Discover tips to help baby latch on easily
  • Find the position that’s right for you and baby
  • Follow baby’s rhythm and establish your own family routines
  • Learn what Dads can do to support the nursing process
  • Ensure you know what do if minor nursing problems arise
  • Rest assured baby is gaining weight, growing and thriving on breast milk alone

Get your ZOOM registration link here: https://us02web.zoom.us/meeting/register/tZ0sfu-tpjIqG9LHNpo9u73Re10S2bw6kThh

For more details, contact Jessica Price at jprice@jhpartners.net or 418 684-5333, ext. 1550

Jun
17
Thu
2021
Community Outreach for Seniors and their Caregivers: Rights don’t get lost with age!
Jun 17 @ 9:00 AM

Rights don’t get lost with age join us for a free interactive virtual conference on seniors’ rights presented by a lawyer from  JURIPOP / Caravane 360 on June 17 .

Learn more about:

Autonomy of the person · Abuse
Housing · Power of attorney and protection mandate
Wills and estate · Medical aid in dying
Anticipated medical directives

Please register by June 16 with Marie-Christine Beaulieu, Program Coordinator to obtain the Zoom  login details
418 684-5333 ext. 2212
mcbeaulieu@jhpartners.net

This activity has been made possible thanks to funding from:

 

Virtual Visits with VEQ – Themed Thursdays
Jun 17 @ 1:00 PM – 2:00 PM

If you are in the 50+ community, come join us for virtual visits!

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets (internet provided!) available through our Tablet Lending Library.

Join us Tuesdays for Tech Talks, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events (trivia, museum visits etc) *programming subject to change* Most visits are held on Google Duo, which is android and apple compatible.

Thursday May 27th:  Ask us your tech questions! Tuesday’s workshop left you with more questions? Let’s get together and discover our tablets!

Thursday June 3rd: Trivia , winners prize, Bragging rights!

Thursday June 10th: Self care during a pandemic, share about ways you are getting through this pandemic and join us for an at- home all-level workout!

Thursday June 17th: Virtual visit! We can’t physically travel, but join us for a virtual museum visit!

 

To borrow a tablet from our Lending Library, and to register for our activities, contact Catherine Baboudjian or Maria Hoyt at 418-683-2366 x 224.  Once registered, you will receive the link for our Google Duo meeting.

Jun
19
Sat
2021
Yoga Dance at Bois de Coulonge
Jun 19 @ 10:15 AM – 11:15 AM

May 22nd CANCELLED!

 

*** Reservation is REQUIRED***

Only 8 people are allowed to participate, per the authority’s guidelines.

Newcomers,
We are resuming in-person events! Hooray!!
Did you recently move to the Greater Québec City region and have been having difficulties meeting other people?
How about making the most of the beauty of Québec City’s parks by enjoying a yoga dance session? All you need is comfortable clothes, a towel or yoga mat, your smile, and most importantly, sign up! A Yoga dance session allies accessible yoga poses and intuitive dancing. Be ready to breathe, stretch, dance, meditate, and above all to have fun.
The events are FREE and open to all who recently moved to the Greater Québec City region.

Contact María Castro if you have any questions or to register: newcomers@veq.ca / (418) 683-2366 ext. 225.

 

Jun
21
Mon
2021
Out and About-
Jun 21 @ 9:30 AM – 1:30 PM

Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!

Activities and number of spaces available are based on the current public health measures. *All participants are asked to comply with these measures.

To offer suggestions or to register, please contact Maria at: (418) 683-2366 ext. 224, or at: maria.hoyt@veq.ca 

Local Vocals Singing Ensemble
Jun 21 @ 3:00 PM – 4:00 PM

Do you enjoy singing? Would you like to learn new songs? Join Choir Director, Katharina Urbschat, on Zoom, and be part of the Local Vocals Singing Ensemble.
You will sing primarily in English but don’t be surprised if Katharina has you learning songs in German, Latin and French!

Jun
23
Wed
2021
So the Story Goes – Traditional Quebecois Storyteller
Jun 23 @ 7:30 PM – 9:30 PM

So the Story Goes – Traditional Quebecois Storyteller
So the Story Goes is a series of activities presenting different forms of storytelling, from picture books to music and Indigenous storytelling. This project will explore different forms of storytelling important to the Quebec Anglophone community and will allow participants to experiment with many ways to tell stories.

Date: June 23, 2021
Time: 19:30
Cost: Free – $5
Event Category : Cultural Event
Event Tags: Atelier, Literary, Workshop
This activity will include a short demonstration of traditional Quebecois storytelling, followed by a workshop during which the guest will present the basis of his art and will guide the participants in applying their new knowledge in a practical way.

Guest – Bernard Crustin

Describing himself as “a non-practising anthropologist” (B.A. Honours Carleton University + some graduate work at Lehigh University in Pennsylvania), Bernard Crustin is an actor, a storyteller, and a tourist guide in Québec City.

Since 2005, he has told his stories in many venues: Espace Félix-Leclerc, Festival international du conte Jos Violon (Lévis), 106,3 FM Radio-Canada, Samedis de conter (Trois-Pistoles), festival Québec en toutes lettres with Arleen Thibault (La couleur des tigres, inspired by Borgès), prison d’Orsainville, cafés, restaurants and schools . Most recently he was involved with Conteries de Charlevoix and Festival Contes et Menteries des Ami.e.s Imaginaires (Québec).

Save your spot by purchasing a ticket below.

https://www.morrin.org/en/event/so-the-story-goes-traditional-quebecois-storyteller/?mc_cid=4a28f74842&mc_eid=783d4e7481

This activity will be held virtually. You will receive a Zoom link by email in the days preceding the event.

 

Jun
28
Mon
2021
Out and About – Chocolats Favoris
Jun 28 @ 12:30 PM – 2:00 PM

Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!

Activities and number of spaces available are based on the current public health measures. *All participants are asked to comply with these measures.

To offer suggestions or to register, please contact Maria at: (418) 683-2366 ext. 224, or at: maria.hoyt@veq.ca 

Jun
29
Tue
2021
Virtual Visits with VEQ – Tech Talk Tuesdays
Jun 29 @ 10:00 AM – 11:30 AM

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets (internet provided!) available through our Tablet Lending Library. Subjects range from device settings, email use, taking/sharing photos, etc.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events (trivia, museum visits etc)

For this 4 week series we will get back to basics .*** topics subject to change, please contact us for up to date information.

June 29: Device basics and settings

July 6: Email

July 13: Using zoom

July 20th: Q and A, review and perfect what we’ve learned!

For more information and to register, contact Catherine (catherine.baboudjian@veq.ca) or Maria (maria.hoyt@veq.ca) or call 418-683-2366 x 224

Jun
30
Wed
2021
Shopping at Place Laurier- Northern Perimeter edition
Jun 30 @ 10:30 AM – 1:30 AM

Voice of English Speaking Quebec is inviting all people 50+ living in the northern perimeter of Quebec City ( ex: Shannon, Saint-Gabriel-de-Valcartier) to hop on the bus and join us on a shopping trip to Place Laurier.

Places are limited, for more information, or to reserve your spot, contact Catherine Baboudjian at 418-683-2366 x 224 or catherine.baboudjian@veq.ca

Out and About – Chocolats Favoris
Jun 30 @ 12:30 PM – 2:00 PM

Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!

Activities and number of spaces available are based on the current public health measures. *All participants are asked to comply with these measures.

To offer suggestions or to register, please contact Maria at: (418) 683-2366 ext. 224, or at: maria.hoyt@veq.ca 

Jul
1
Thu
2021
Themed Thursdays: Virtual Visits with VEQ
Jul 1 @ 1:00 PM – 2:00 PM

Borrow a tablet from VEQ, keep in touch with other community members and join us for a variety of social activities every Thursday morning, themes vary from Trivia, to virtual museum visits, to home exercise.

This week’s activity: Ice breakers

For a detailed schedule or to sign up, contact Catherine or Maria at 418-683-2366 x 224 or catherine.baboudjan@veq.ca.

Jul
5
Mon
2021
Out and About – Musée de la Civilization
Jul 5 @ 10:30 AM – 2:00 PM

Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!

Activities and number of spaces available are based on the current public health measures. *All participants are asked to comply with these measures.

To offer suggestions or to register, please contact Maria at: (418) 683-2366 ext. 224, or at: maria.hoyt@veq.ca 

Jul
6
Tue
2021
Virtual Visits with VEQ – Tech Talk Tuesdays
Jul 6 @ 10:00 AM – 11:30 AM

VEQ has paired up with the Atwater Library to offer a repeating 4 week series of virtual workshops that will help you feel comfortable with the android tablets (internet provided!) available through our Tablet Lending Library. Subjects range from device settings, email use, taking/sharing photos, etc.

Join us Tuesdays for Tech Talk, and put into practice what you have learned on Thursdays with our Virtual Visits where we will have a variety of virtual events (trivia, museum visits etc)

For this 4 week series we will get back to basics .*** topics subject to change, please contact us for up to date information.

June 29: Device basics and settings

July 6: Email

July 13: Using zoom

July 20th: Q and A, review and perfect what we’ve learned!

For more information and to register, contact Catherine (catherine.baboudjian@veq.ca) or Maria (maria.hoyt@veq.ca) or call 418-683-2366 x 224

Jul
7
Wed
2021
Concert and Old Quebec
Jul 7 @ 9:30 AM – 1:30 PM

Voice of English Speaking Quebec invites people living in the ” Northern Perimeter” ( Shannon, Saint-Gabriel-de-Valcartier, Stoneham-Twekesbury ) to hop on the bus and join us as we venture in to Old Quebec for some sight seeing and a free concert, offered by Chalmers-Wesley United.  Strap on your walking shoes, tour the neighborhood and then enjoy music by Samuel Croteau ( piano) and Antoine Trépanier ( flute and bassoon).

For more information or to reserve your spot on the bus contact Catherine Baboudjian, 418-683-2366 x 224 or catherine.baboudjian@veq.ca

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