This presentation will cover a brief introduction to what music therapy is, who it serves, along with
the ways music impacts neurological, cognitive, emotional, mental, and physical health.
Our presenter: Lara McKinnis, Music Therapist and Professional Development Specialist
Whether it is through their loved one’s needs or the multiple roles they may take on, caregivers are constantly adapting. In these changing times, join Certified Life Coach Helen Walling as she guides us on how to take care of ourselves through life transitions.
Registration required.
This activity exists thanks to funding from:
“Out & About” is hopping on a bus and visiting the Parliament Building!
Come join us, and after the guided visit, we will have lunch at the “Café du Parlement” — free entrance, participants pay for own lunch. http://www.assnat.qc.ca/fr/visiteurs/restaurants/cafe-parlement/index.html
The National Assembly is located in the heart of Québec City, just steps from Old Québec, and offers you a unique experience through its free guided tours. Learn about the Parliament of Québec and hear some remarkable stories! This fascinating tour (one hour) sheds light on Québec’s history as well as its parliamentary institutions and their major contribution to Québec society. The tour features the National Assembly’s beautiful architecture and works of art. Visit one of Québec City’s top tourist attractions!
For more information or to reserve your spot, please contact Dominique Paddack by email or by phone — (418) 683 2366 ext. 227 or dominique.paddack@veq.ca
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Celebrate Earth Day with Voice of English-speaking Québec.
Stop by the Community Space in Shannon, and plant some seeds of edibles to bring home and care for.
This event is for the young and young at heart! Note that parents of children are expected to stay with their children for this activity.
Registration is required by April 19th.
Contact Catherine Baboudjian at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Embrace the start of spring and join us for a walk in the park!
Please join us in the great outdoors for a refreshing walk with your little one(s). This will be a great opportunity to connect with other English-speaking parents outdoors while also visiting one of Quebec City’s most magnificent parks, Parc de la Plage-Jacques-Cartier.
Bring your strollers, baby carriers, or let them run! This will be a fun outing that will do everyone some good!
A great chance to meet and chat with other English-speaking parents of preschool-aged children. I hope to see you there!
IMPORTANT: Meet us the Cap-Rouge entrance near the tower at the Parc nautique de Cap-Rouge. Do take note that the trail at this park can be quite wet, muddy and with many puddles. See meeting spot and parking directions here and a map here.
In case of bad weather: this event will be rescheduled.
For more details, please email Jessica Price at jprice@jhpartners.net
Join us and benefit from parent-to-parent contact, encouragement, valuable information including breastfeeding
support.
- Connect with other English-speaking parents
- Support provided by our breastfeeding coach
- Scale available to check baby’s growth
- Everyone is welcome including expectant moms, moms who have breastfed before, those who are breastfeeding now, as well as those who have chosen another feeding option.
Registration required. We can only accommodate 10 participants (including babies) due to space restrictions and social distancing requirements.
To register or for more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
“Out & About” is hopping on a bus and visiting the Parliament Building!
Come join us, and after the guided visit, we will have lunch at the “Café du Parlement” — free entrance, participants pay for own lunch. http://www.assnat.qc.ca/fr/visiteurs/restaurants/cafe-parlement/index.html
The National Assembly is located in the heart of Québec City, just steps from Old Québec, and offers you a unique experience through its guided tours. Learn about the Parliament of Québec and hear some remarkable stories! This fascinating tour (one hour) sheds light on Québec’s history as well as its parliamentary institutions and their major contribution to Québec society. The tour features the National Assembly’s beautiful architecture and works of art. Visit one of Québec City’s top tourist attractions!
For more information about “Out & About” outings for the 50+ members of the English-speaking community, or to reserve your spot, please contact Dominique Paddack by email or by phone: dominique.paddack@veq.ca or (418) 683 2366 ext. 227
.Join us the first Monday of every month in our Community Space in Shannon to have a cup of coffee and chat with other English speakers. Coffee, tea, and some baked goods will be served.
For more information, contact Catherine Baboudjian at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Embrace the outdoors and join us for a walk in the park!
Please join us in the great outdoors for a refreshing walk with your little one(s). This will be a great opportunity to connect with other English-speaking parents outdoors while also visiting one of Quebec City’s most magnificent parks, Domaine de Maizerets.
Bring your strollers (ideally all-terrain for bumpy paths), baby carriers, or let your kiddos run! This will be a fun outing that will do everyone some good!
A great chance to meet and chat with other English-speaking parents of preschool-aged children. I hope to see you there!
IMPORTANT: Meet us near the parking lot at the Maizerets entrance in the secteur Maizerets. See a map here.
Please dress appropriately for the weather. Note that it might be wet, slushy or muddy on the trails.
In case of bad weather: this event will be rescheduled.
For more details, please email Jessica Price at jprice@jhpartners.net
Start your day off on the right foot! Voice of English-speaking Québec invites adults aged 50+ to start their day on the right foot and enjoy a walk along Saint-Gabriel-de-Valcartier’s nature trail.
The walk will leave from the Saint-Gabriel-de-Valcartier community centre at 9 a.m. All levels are welcome!
For more information or to rsvp contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Baby Chat Café is back in-person at the Wellness Centre!
Join us on May 10 at 10:00am to learn about different ways that you can wear your baby from the newborn to toddler stage. Baby wearing is an excellent way to bond with your baby and not to mention and excellent way for you as a parent to have your hands free! Come and learn how to use a variety of wraps and carriers. Bring along your own wrap or baby carrier or feel free to try one of ours that we will have on site. Our volunteer guest speaker for this event will be volunteer parent Shelley Dupuis. 
Registration required. We have a limited number of spaces for this activity due to space restrictions and social distancing requirements.
Baby Chat is…
A great chance to meet and chat with other English-speaking parents of babies under one year of age.
- Guest speakers on subjects of interest to new parents
- You do not have to register to participate and it is free of charge
- Expectant parents also welcome
- Scale available to weigh your baby
To register or for more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
Voice of English-speaking Québec invites people aged 50+ living in the Northern Perimeter of the City to hop on the bus.
This week, we will be treated to a theatre matinée at Cegep St-Lawrence.
Quebec High School presents
Game of Tiaras by Don Zolidis
Thursday, May 12, 10:00 to 12:00
When the aging king of a Magical Kingdom known as the United States of America, decides to split his empire between his three daughters, Cinderella, Belle, and the Snow Queen terrible, tragedy ensues…terrible, hilarious tragedy. Combining the gut-wrenching plot twists of Game of Thrones and the despair of Shakespearean tragedy, this adaptation of King Lear will leave you dying with laughter as the body count mounts. When you play the Game of Tiaras, you win, or you die, but for sure you laugh.
Bus pick up is free:
Pick up from 73 chemin de Gosford at 9:10 a.m.
Pick up from 2215 Boulevard Valcartier at 9:30 a.m.
To book your spot on the bus, contact Catherine Baboudjian at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
VEQ invites people aged 50+ to hop on the bus (or meet us) at the cégep St. Lawrence auditorium for a dress-rehearsal theatre matinée as Quebec High School presents:
Game of Tiaras by Don Zolidis
Thursday, May 12, 10:00 to 12:00
When the aging king of a Magical Kingdom known as the United States of America, decides to split his empire between his three daughters, Cinderella, Belle, and the Snow Queen terrible, tragedy ensues…terrible, hilarious tragedy. Combining the gut-wrenching plot twists of Game of Thrones and the despair of Shakespearean tragedy, this adaptation of King Lear will leave you dying with laughter as the body count mounts. When you play the Game of Tiaras, you win, or you die, but for sure you laugh
To reserve a place, please contact Dominique Paddack at 418-683-2366 x 227 or dominique.paddack@veq.ca
This event is a community partnership event with Lifelong learning. It is open to all adults in the Quebec City area and Caregivers.
Overall, 60% of adult Canadians report some hearing loss. In older adults, hearing loss often happens gradually over time. This loss can easily go undetected. It may interfere with communication and often leaves seniors feeling quite isolated and misunderstood. It can also become a common source of frustration for caregivers. However, support is available.
Join us for an information session with Janie Durette, audioprosthesist, to learn more about :
• Signs and causes of hearing loss
• The impact of hearing loss
• Aids and other tools to help improve hearing and communication skills
Registration required as places are limited.
After registering, you or your loved one can benefit from an appointment for a free hearing test.
To register or for more details, please contact Anaïs Fortin-Maltais, Caregivers’ Circle Coordinator: afortinmaltais@jhpartners.net
This activity is made possible thanks to:
Voice of English-speaking Quebec invites people aged 50+ living in the Northern Perimeter of the city to hop on the bus as we go to the wood sculpture workshop and museum, Atelier Paré.
We will be treated to a tour and traditional legends. Then we will hop on the bus again for lunch at a local restaurant.
The entry fee to the museum is 5$, an additional 2$ for access to the garden. Please ensure you have cash.
Pick up by bus is free. Departure time from Shannon ( 73 chemin de Gosford) at 9:30 a.m
Departure time from Saint-Gabriel-de-Valcartier ( 2215 boul Valcartier) at 9:50 a.m.
To book your spot on the bus or for more information, contact Catherine Baboudjian at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
VEQ invites English-speaking residents of Quebec City aged 50+ to hop on the bus as we go to the “Atelier Paré” in Ste-Anne-de-Beaupré to visit their wood sculpture workshop and museum,
We will be treated to a tour and traditional legends. Then we will hop on the bus again for lunch at a local restaurant (participants pay for own lunch or bring a sandwich!)
Entry fee to museum is 5$ — an additional 2$ for access to garden.
Please ensure you have CASH for museum visit.
To book your spot on the bus or for more information, contact Dominique Paddack at 418-683-2366 x 228 or dominique.paddack@veq.ca
Join Voice of English-speaking Québec for a spring walk at the Marais du Nord.
Free bus pick up
Shannon ( 73 chemin de Gosford) at 9:20
Saint-Gabriel-de-Valcartier ( 2215 boul Valcartier) 9:40 a.m.
There is an entry fee of 7$ for trail access. Bathrooms are available on site. The mail trail is flat and well cleared.
To book your spot on the bus contact Catherine at 418-683-2366 x 228, or catherine.baboudjian@veq.ca
As we get older, our auditory system as well as our balance system changes like every other sensory
modality. What are these typical changes, when do we expect them to happen and are there some
ways that we can slow their progression or even, maybe, prevent further deterioration?
Objectives
– To understand the impact of a hearing loss on cognitive functions
– To understand how hearing and balance are intricately related
Our presenter: Sylvie Auger, Audiologist Clinic Owner and Director Audiologie Centre-Ouest inc.
VEQ invites people aged 50+ to hop on the bus and join us to go bowling (small balls) at Salon de Quilles Laval. Several bowling lanes have been reserved from 10:30 am to 11:45 am — fees will vary (5-10$) depending on number of participants/$30/hour per lane — PLEASE BRING CASH.
After bowling, we will be having lunch at a nearby restaurant — at participants own costs.
To book your spot on the bus, contact Dominique Paddack at 418-683-2366 x 227 or dominique.paddack@veq.ca
Kindergarten entry is an exciting moment in family life. There are many things you can do as a family that will help your child get off to a good start at school.
Join Psycho-Educator Julie Fraser and other English-speaking families for an interactive workshop designed to help your child develop skills needed to succeed at school. Discover how you can better support your child the year prior to starting school!
Click here to register and to get the Zoom info to access this session on your smart phone, tablet, computer, laptop or landline.
Learn more about our School Readiness series, where you will also find a link to helpful documents prepared the School Services team of Jeffery Hale Community Services.
Questions? Contact Jessica Price, our Family Matters program coordinator: jprice@jhpartners.net
This event is a community partnership event with Lifelong learning. It is open to all adults in the Quebec City area and Caregivers.
Communication is an important key to quality of life for ourselves and our loved ones. In this session we will discuss how to maintain good language and communication abilities, how to support loved ones experiencing communication difficulties, the many ways we can optimize social participation through creative and fun ideas supporting communication and hearing. This session will be interactive – bring your questions, your worries and your curiosity!
Kristy Findlay is a Speech-Language Pathologist with the Centre Mosaïque, clinique d’orthophonie à Québec.
Registration is required and space is limited.
To register, please contact Meghan Radden, Program Coordinator, at info@lifelonglearningquebec.org or call 418.681.1258.
This activity is made possible thanks to:
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Embrace the outdoors and join us for a walk in the forest!
Please join us in the great outdoors for a walk with your little one(s). This will be a great opportunity to connect with other English-speaking parents outdoors while also visiting a magnificent park with great walking trails for little ones. Please join us for this walk at Parc Riverain du lac Saint-Augustin. Feel free to check out their great walking trails on this walking trail map.
Bring your strollers (ideally all-terrain for bumpy, gravel paths), baby carriers, or let your kiddos run! This will be a fun outing that will do everyone some good!
A great chance to meet and chat with other English-speaking parents of preschool-aged children. I hope to see you there!
Direction notes:
This walk will be on the trails around Lac Saint-Augustin in Saint-Augustin, very close to Cap-Rouge. Follow the signs to Lac-St-Augustin Sud. There is no specific street number for the parking lot but it is easy to find on Rue de l’Hêtrière, between the round-about on Rue Lionel Groulx & chemin de la Butte. There is a parking sign at the entrance to the parking lot. We will meet in the parking lot. Please see this map for the exact location.
Please dress appropriately for the weather. Note that it might be wet, slushy or muddy on the trails.
In case of bad weather: this event will be rescheduled.
For more details, please email Jessica Price at jprice@jhpartners.net
Join us and benefit from parent-to-parent contact, encouragement, valuable information including breastfeeding support.
- Connect with other English-speaking parents
- Support provided by our breastfeeding coach
- Scale available to check baby’s growth
- Everyone is welcome including expectant moms, moms who have breastfed before, those who are breastfeeding now, as well as those who have chosen another feeding option.
Registration required. We can only accommodate 10 participants (including babies) due to space restrictions and social distancing requirements.
To register or for more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
In this activity we will travel to England on a journey to discover famed mystery writer, AgathaChristie, to learn more about the woman whose books remain outsold only by Shakespeare. We will watch a documentary taking us to the places she lived, the landscapes that inspired her and meet the people who she encountered and found themselves immortalized in her extraordinary canon of work.
After, we will have a book discussion on mystery stories and perhaps you will walk away with a new idea for your next book to read.
This event will run in-person and online. Registration is required.
Join in-person: email Meghan Radden, ProgrammeCoordinator or call 418.681.1258. Space is limited.
Join virtually: Sign up on Lifelong Learning’s webpage: http://www.lifelonglearningquebec.org/events.html
Sign up for the Lifelong Learning mailing list for updates on activities
Please note this Park Playdate will be cancelled due to a poor weather forecast. Please come out to the next Park Playdate next week at Parc Notre-Dame de la Garde on Saturday, June 4.
Join us for the first Park Playdate of the season at Parc Ste-Geneviève in Sainte-Foy on Friday, May 27 from 10am to 12pm. For this first Park Playdate, Jessica from the Wellness Centre will be cohosting with volunteer parent Ange!
Meet us at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
The Catholic Women’s League (CWL) of Shannon will be holding its traditional community breakfast on Sunday, May 29th, 2022 from 9 a.m. to noon at Shannon Hall, 75 Gosford Road.
VEQ will offer a bus shuttle leaving from the Jeffery Hale pavilion at 9:15 am and McGreevy Manor at 9:30 am, to arrive at Shannon Hall at 10:00 am.
FEES: 10$ (adults) – 5$ (6-12 years old) – FREE (5 years and under)
Places are limited – For more information or to RSVP: please contact Dominique Paddack before Thursday May 26th
Out & About invites English-speaking “50+ers” to visit and stroll around the beautiful Roger-Van den Hende Botanical Garden on Wednesday June 1st from 10:30 am to 11:30/45 am.
https://www.jardin.ulaval.ca/a-propos/qui-sommes-nous/
There are no fees for the visit — though donations can be given at the entrance.
After the visit, we will be lunching at noon at the Cochon Dingue in Place Ste-Foy — though you are welcome to stroll around Place Ste-Foy or go to the Food Courts if you prefer. Thanks for letting me know in advance, however, for reservation purposes (Cochon Dingue).
We will leave from Place Ste-Foy after lunch around 1:15/30 pm.
For more information or to reserve your spot, please contact me by email or by phone.
Voice of English-speaking Québec invites gardening enthusiasts aged 50+ living in the Northern Perimeter of the city to hop on the bus and bust their plant budget as we go to Floressens for a shopping trip.
Bus pick up at 2215 boulevard Valcartier : 9:20
Bus pickup at 73 Chemin de Gosford : 9:40
To reserve your spot on the bus, contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to be ready for baby’s arrival.
Get ready for birth by attending four Prenatal Information Meetings given by the perinatal team from Jeffery Hale Community Services.
Due to COVID-19 and the most recent government measures that will be in place, it is yet to be decided if the meetings will take place online or in person, or both. The decision will be taken one month prior to the meetings.
For more details and to register for these meetings, please visit the webpage of Jeffery Hale Community Services.
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Please note this Park Playdate will be cancelled due to poor weather forecasted. Please come out to the next Park Playdate next week at Parc Maurice Dorion on Friday, June 17.
Join Park Playdate host and local parent, Jacqui, for a get together at Parc Notre-Dame-de-la-Garde, close to Strom Spa on Boulevard Champlain, on Saturday, June 4 from 10am to 12pm.
Meet at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Join us the first Monday of the month. Drop in for a chat, a cup of coffee, or some baked goods!
For more information, contact Catherine Baboudjian at 418-683-2366 x 228
PLEASE NOTE: This activity has been cancelled.
Caring for a loved one can lead to a fair amount of stress. Join other caregivers for an outdoor yoga session in the park with Susa Bernard who will show caregivers ways to use yoga techniques to relieve stress. As member of the Canadian Yoga Alliance, Susa has been practicing yoga for seven years, and teaching it for the last two years.
All you need is a yoga mat, stretchy clothes and a bottle of water. Register today to receive all the details you will need to participate.
Registration required.
To register or for more details, please contact Anaïs Fortin-Maltais, Caregivers’ Circle Coordinator: afortinmaltais@jhpartners.net
NOTE: In case of bad weather, the session will be held indoors.
Susa Bernard, Yoga Instructor
This activity exists thanks to funding from:
Baby Chat Café is back at the Wellness Centre!
A great chance to meet and chat with other English-speaking parents of babies under one year of age.
- Guest speakers on subjects of interest to new parents
- Expectant parents also welcome
- Scale available to weigh your baby
Registration required. We can only accommodate 10 participants (plus babies) due to space restrictions and social distancing requirements.
To register or for more details, please contact Jessica Price, Family Matters program coordinator: jprice@jhpartners.net
Out & About invites English-speaking “50+ers” on Wednesday June 8th to take a stroll and enjoy the beautiful views and proximity of the St. Lawrence River! Come discover and re-discover the Parc Nautique de Cap-Rouge, and join us for a leisurely walk along the quay and foot path before heading to lunch (noon) at the nearby Chez Victor restaurant — or bring a picnic!
For more information or to reserve your spot, please contact Dominique Paddack by phone or email (dominique.paddack@veq.ca)
Do you have a child in the sixth grade moving onto secondary school next year? Both English-speaking parents AND their soon-to-be high schoolers are invited to take part in this helpful virtual workshop being offered FREE by the community Wellness Centre.
Join psycho-educator Julie Fraser and others for this new workshop designed to cover many of the questions and worries you might have about this milestone time in a young person’s life. Julie has much knowledge to share thanks to her career as a pyscho-educator in a primary school, and from the first-hand experience she gained when her own children transitioned to high school.
Click here to register and to get the Zoom info to access this session on your smart phone, tablet, computer, laptop or landline.
Learn more about our School Readiness series, where you will also find a link to helpful documents prepared the School Services team of Jeffery Hale Community Services.
Questions? Please contact Jessica Price, our Family Matters program coordinator: jprice@jhpartners.net
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to be ready for baby’s arrival.
Get ready for birth by attending four Prenatal Information Meetings given by the perinatal team from Jeffery Hale Community Services.
Due to COVID-19 and the most recent government measures that will be in place, it is yet to be decided if the meetings will take place online or in person, or both. The decision will be taken one month prior to the meetings.
For more details and to register for these meetings, please visit the webpage of Jeffery Hale Community Services.
Caring for an aging loved one can be challenging. Sometimes what you need most is a safe place to process everything that is happening in your life. The Wellness Centre, co-managed by Jeffery Hale Community Partners, is offering caregivers an opportunity to participate in free art therapy sessions.
Caregivers are invited to learn more about Art Therapy with certified art therapist, Sophie Lessard-Latendresse. No artistic talent is needed. These sessions are- intended to help you explore your feelings while enjoying the life affirming pleasures of creating art. Treat yourself to some ME time!
Registration required.
To register or for more details, please contact Anaïs Fortin-Maltais, Caregivers’ Circle Coordinator: afortinmaltais@jhpartners.net
This activity exists thanks to funding from:
Voice of English-speaking Québec invites people over 50 living in the northern perimeter of the city to hop on the bus as we go out and about.
This week, brunch at Cora, followed by a guided tour of the historic Moulin des Jésuites in Charlesbourg.
Cost to enter the museum is 10$, payable by cash or card on site.
Free bus transportation is offered from Shannon and Saint-Gabriel-de-Valcartier.
Departure from Shannon ( 73 chemin de Gosford) at 9:45 am
Departure from Saint-Gabriel-de-Valcartier ( 2215 Boul Valcartier) at 10:05 a.m.
To book your spot on the bus contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Out & About invites English-speaking “50+ers” on Friday June 10th to take a stroll, and enjoy the beautiful views and proximity of the St. Lawrence River! Come discover and re-discover the Parc Nautique de Cap-Rouge and join us for a leisurely walk along the quay and foot path, before heading to lunch (noon) at the nearby Chez Victor restaurant — or bring a picnic!
For more information or to reserve your spot, please contact Dominique Paddack by phone or email (dominique.paddack@veq.ca)
Join us for a morning of fun especially for you and your children! Our outdoor event for families is sure to be a great way to kick start the summer and connect with other English-speaking families of young children in the community.
On the agenda:
- Special Outdoor Story time and sing along from our partners at the Morrin Centre at 9:45am
- Outdoor games
- Family workout with our WE Dads Community Animator Jarryd Smith
- An appearance from the Wellness Care bear!
- Allergy safe snacks
Location: The field behind the Gatehouse, 1601, chemin Saint-Louis, Québec, QC G1S 1G4
Parking: Street parking is available in the area. Please consult our map of the local neighborhood to see where you can park.
Volunteer to help out? Please contact our volunteer coordinator Elise Holloway if you would like to be part of the wonderful volunteer team before, during, or after the event, any bit of help is greatly appreciated!
Who can attend
This event is open to all parents, caregivers, parents-to-be and kiddos in the Greater Quebec City area!
For more details please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
Stroke, despite it’s occurrence being in decline, remains a leading cause of death and disability. Risk of
stroke is age-related, but there are modifiable risk factors. Counseling on lifestyle changes has
positive effects on reducing stroke recurrence and understanding the signs and symptoms of stroke
allows for earlier and more effective treatment.
Objectives
1. Recognize signs and symptoms of stroke
2. Learn about the modifiable risk factors for stroke
3. Understand available treatments and medications used in stroke management
About Your Presenter
José A. Morais is Professor of Medicine at McGill University. He is a senior scientist at the Research
Institute of the McGill University Health Centre (RI-MUHC) in the Metabolic Disorders and
Complications axis.
Here’s your opportunity to learn about the services offered by Jeffery Hale Community Services.
Don’t miss this FREE information session from the comfort of your own home.
Join France Gaudet, occupational therapist and clinical coordinator at Jeffery Hale Community Services to learn about:
- Services for 50+ (mental health, homecare, day centre)
- Social work, occupational therapist, nurses, psychologist, special educator
- Services at the Jeffery Hale Pavilion (Wellness Centre) and services at home
- Transition to a private residence or to a public residence like Saint-Brigid’s home
- Other local services: private, public, community, etc…
With 30 years’ experience in the field, France works to help seniors stay in their home as long as possible. As clinical coordinator, she supervises intervenors, facilitates access to services, finds creative ways to solve difficult situations, and maintains and creates new partnerships with many resources in order to provide efficient homecare services.
Register now for the Zoom videoconference on the evening of June 15.
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to be ready for baby’s arrival.
Get ready for birth by attending four Prenatal Information Meetings given by the perinatal team from Jeffery Hale Community Services.
Due to COVID-19 and the most recent government measures that will be in place, it is yet to be decided if the meetings will take place online or in person, or both. The decision will be taken one month prior to the meetings.
For more details and to register for these meetings, please visit the webpage of Jeffery Hale Community Services.
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Out & About invites English-speaking “50+ers” to hop on the bus on Friday June 17th as we visit the wood sculpting museum of the Atelier Paré, and listen the tales and local legends of the past. After the visit, we will go for lunch at a local restaurant.
Museum entry fee: 5$
Bus pick up ( FREE)
To book your spot, contact Dominique at 418- 683-2366 x 227 or dominique.paddack@veq.ca
Please note this Park Playdate is cancelled due to poor weather. Please come out to the next Park Playdate next week at Parc de la Rivière on Saturday, June 25.
Join Park Playdate host and local parent, Katarina, for a get together at Parc Maurice Dorion, Friday, June 17 from 10am to 12pm.
Meet at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Are you taking care of an aging spouse, family member or friend? Do you feel the need to share with people who actually understand what you are going through?
Join us on our very first Caregivers’ Tea at 2:00 pm. on Friday, June 17th. Enjoy some goodies and a tea or coffee while you chat. Register by contacting Anaïs at afortinmaltais@jhpartners.net or 581-446-7476
This activity exists thanks to funding from:
Voice of English-speaking Quebec invites adults over 50 living in the northern perimeter of the city to hop on the bus as we visit wood sculpting museum, Atelier Pare and then go for lunch at a local restaurant.
Museum entry fee: 5$
Bus pick up ( FREE):
Shannon, 73 Chemin de Gosford: 9:10 a.m.
Saint-Gabriel-de-Valcartier, 2215 Boul Valcartier: 9:30 a.m.
To book your spot, contact Catherine at 418- 683-2366 x 228 or catherine.baboudjian@veq.ca
Out & About invites English-speaking “50+ers” to hop on the bus on Monday June 20th as we visit the wood sculplting museum of the Atelier Paré, and listen to the tales and local legends of the past. After the visit, we will go for lunch at a local restaurant.
Museum entry fee: 5$
Bus pick up ( FREE):
To book your spot, contact Dominique at 418- 683-2366 x 227 or dominique.paddack@veq.ca
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to be ready for baby’s arrival.
Get ready for birth by attending four Prenatal Information Meetings given by the perinatal team from Jeffery Hale Community Services.
Due to COVID-19 and the most recent government measures that will be in place, it is yet to be decided if the meetings will take place online or in person, or both. The decision will be taken one month prior to the meetings.
For more details and to register for these meetings, please visit the webpage of Jeffery Hale Community Services.
Join Park Playdate host and local parent, Ellen, for a get together at Parc de la Rivière on Saturday, June 25 from 10am to 12pm.
Meet at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Out & About is going mall shopping! Come join us for brunch at Laurier Mall (10:15 am) and get ready to start your summer shopping! For those interested, tables have been reserved at “Allô! Mon Coco”, but you can decide to shop first and lunch later — at the food courts, restaurant of your choice, or pack a lunch!
To reserve a spot, please contact Dominique Paddack at 418-683-2366 x. 227 or dominique.paddack@veq.ca — starting Wednesday 6/22 please contact Catherine Baboudjian at ext. 228 (catherine.baboudjian@veq.ca)
Voice of Englis-speaking Quebec invites adults over 50 living in Shannon, Saint-Gabriel-de-Valcartier and Tewkesbury to hop on the bus as we go out and about.
This week’s outing will be to Chalmers- Wesley United Church for a (by donation performance) by Crépuscule.
Free pick up from Shannon ( 73 Chemin de Gosford): 10:00 a.m.
Saint-Gabriel-de-Valcartier ( 2215 boul Valcartier): 10:20 a.m.
We will be able to go to a nearby café for a quick bite before the concert, if not you can bring a lunch.
To book your spot on the bus, contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
VEQ invites adults over 50 to hop on the bus as we go Out & About.
This week’s outing will be to Chalmers-Wesley United Church for a (by donation performance) by Crépuscule.
- Shannon ( 73 Chemin de Gosford): 10:00 a.m.
- Saint-Gabriel-de-Valcartier ( 2215 boul Valcartier): 10:20 a.m.
- Quebec residents: places are limited on bus and for people living on the East part of town – please contact Catherine for more information (see below) and/or feel free to meet us there.
To book your spot on the bus, contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Drop in Monday morning at our Shannon community space, stick around for a game of scrabble or crib, or just grab a cup of coffee before you start your day!
Bring a friend, too!
For more information, contact Catherine at 418-683-2366 x 228.
PLEASE NOTE: This activity has been cancelled.
Have you ever felt like you have a hundred things running in your head? Are you constantly thinking about what’s ahead of you, or reminiscing about what could have been?
While caring for someone, you may have experienced these feelings. Join Susa in an outdoors Yoga session as she demonstrates simple techniques to brush away these thoughts and anchor ourselves to the present moment. As a member of the Canadian Yoga Alliance, Susa has been practicing yoga for seven years, and teaching it for the last two years.
All you need is a yoga mat, stretchy clothes and a bottle of water. Register today to receive all the details you will need to participate.
Registration required.
To register or for more details, please contact Anaïs Fortin-Maltais, Caregivers’ Circle Coordinator: afortinmaltais@jhpartners.net
NOTE: In case of bad weather, the session will be held indoors.
Susa Bernard, Yoga Instructor
This activity exists thanks to funding from:
Join Park Playdate host and local parent, Melodie, for a get together at Parc Jean-Roger-Durand on Friday, July 8 from 10am to 12pm.
Meet at the playground!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Out and About invites English-speaking “50+ers” to visit and stroll around the beautiful Roger-Van den Hende Botanical Garden on Friday July 8th and enjoy a picnic in these peaceful gardens!
https://www.jardin.ulaval.ca/a-propos/qui-sommes-nous/”>https://www.jardin.ulaval.ca/a-propos/qui-sommes-nous/
There are no fees for the visit — though donations can be given at the entrance.
For more information or to reserve your spot, please contact Catherine Baboudjian.
Start your day on the right foot by joining us in our walking club. This month’s walk will be a historical tour of Shannon, using the newly launched Balado Découverte, created by the Shannon Historical Society. The circuit is wheelchair accessible.
OPTIONAL: Bring your smart phone if you have one so you can download the application.
For more information, contact Catherine at 418-683-2366 x 228.
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Voice of English-speaking Quebec invites people over 50 to hop on the bus as we go out and about!
This week, play tourist in your own city as we go for lunch at the Cochon Dingue and then stroll about the Quartier Petit Champlain. Enjoy boutiques, outdoor art installations, and the beautiful architecture Quebec City has to offer.
Bus pick up (free) at 73 chemin de Gosford at 9:50
and at 2215 boulevard Valcartier at: 10:10
A minimum of FIVE (5) confirmed registrations are required for the activity to occur.
Please RSVP to Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Join Park Playdate host and local parent, Ange, for a get together at Parc St-Benoît in Sainte-Foy on Saturday, July 16 from 10am to 12pm.
Meet us at the playground!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Dads! We’ve arranged a friendly game of soccer for you and your kids. Join WE Dads Community Animator, Jarryd Smith and other dads and their children for a morning of fun. There are some small soccer pitches and goals at Parc Victoria, so it’s a great size for a friendly match.
We’ll include your children in the game, but if they lose interest, there is a playground right next to the soccer pitches. All ages and skill levels welcome!
When: Saturday, July 16 and August 6 at 10:30am
Location: Parc Victoria, 160 Rue du Cardinal-Maurice-Roy, Québec, QC G1K 8B3
Parking: Free parking or nearby street parking is available in the area. Please consult our map of the local neighborhood.
Who can attend: This event is geared towards English-speaking dads, stepdads and father figures but it is open to all parents, caregivers, parents-to-be and kiddos in the Greater Québec City area. Again, all ages and skill levels welcome!
For more details please contact Jarryd Smith, WE Dads Community Animator: jsmith@jhpartners.net
Voice of English-speaking Quebec invites people over 50 to hop on the bus as we go out and about!
This week, join us on a garden tour at FloresSens, located in Saint-Raymond. Bring your own picnic lunch and enjoy it on site.
Entry fee is 10$.
Free bus pick up is available from
2215 boul Valcartier: 10:30
73 Chemin de Gosford: 10:10
A minimum of FIVE (5) confirmed participants are required in order for the outing to occur.
Please RSVP to Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
VEQ’s Out and About invites English-speaking “50+ers” to hop on a bus and jump on the ferry to go to Lévis’ Quai Paquet.
Enjoy the boat ride with the best view of Quebec City. Once on the South Shore, we will stroll around and break for lunch at the nearby café or restaurant (Pub Corsair), or feel free to pack a picnic!
For more information or reservations, please contact Dominique Paddack.
Saint Brigid’s Home, founded in 1856, is a publicly-funded long-term care residence for senior citizens who can no longer live at home. This centre has a special mandate from the provincial government to provide long-term care services in English. Come see for yourself how St B’s offers individualized care provided by a multidisciplinary team of caring health professionals in a secure family-like atmosphere.
Participants will meet at 10 AM in the Kildare Lounge. Light refreshments will be served following the tour.
Please register before July 15. Contact Anaïs at afortinmaltais@jhpartners.net or by calling 581-446-7476.
If you are reluctant to attend because you cannot leave your loved one alone, please call us so we can find a way to assist you.
This activity exists thanks to funding from:
VEQ’s Out and About invites English-speaking “50+ers” to hop on a bus and jump on the ferry to go to Lévis’ Quai Paquet.
Enjoy the boat ride with the best view of Quebec City. Once on the South Shore, we will stroll around and break for lunch at the nearby café or restaurant (Corsair Pub) or feel free to pack a picnic!
For more information or reservations, please contact Dominique Paddack.
Please note this Park Playdate will be cancelled due to poor weather forecasted. Please come out to the next Park Playdate next week at Parc Lavoisier in St. Romuald on Saturday, July 30.
Join Park Playdate host and local parent, Marimiel, for a get together at Parc Prévert on Saturday, July 23 from 10am to 12pm.
Meet at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
VEQ’s Out and About invites English-speaking “50+ers” to discover the most beautiful beach in Quebec City! Come stroll around the Plage Jacques-Cartier, walk the footpath or sit on a bench under the shade to enjoy the proximity of the St. Lawrence at its best! Don’t forget to bring your lunch for the picnic!
For more information or to reserve your spot contact Dominique Paddack.
Voice of English-speaking Québec invites people over 50 living in the northern perimeter to hop on our bus as we go out and about!
This week, explore the artisan market next to the Cathedral of the Holy Trinity, and then enjoy an organ concert by Samuel Croteau. The pieces played will be by the composer, Haydn.
Bring a picnic lunch!
Free bus transportation from
73 chemin de Gosford: 10:10 a.m.
2215 boul Valcartier: 10:30 a.m
to RSVP BEFORE July 22nd, call Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
to RSVP between July 22nd and July 27th contact Dominique at 418-683-2366 x 227, or dominique.paddack@veq.ca
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
VEQ’s Out and About invites English-speaking “50+ers” to discover the most beautiful beach in Quebec City! Come stroll around the Plage Jacques-Cartier, walk the footpath or sit on a bench under the shade to enjoy the proximity of the St. Lawrence at its best! Don’t forget to bring your lunch for the picnic!
For more information or to reserve your spot contact Dominique Paddack.
Join Park Playdate host and local parent, Amy, for a get together on the South Shore of Quebec City at Parc Lavoisier on Saturday, July 30 from 10am to 12pm. For more events on the South Shore, please check out our partners at the South Shore English Network (SSEN).
Meet at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Summer is all about unwinding and spending quality time with your loved ones. To make the most of this lovely season, art-therapist Sophie Lessard-Latendresse has prepared some art care packages for you to enjoy the benefits of art therapy wherever you are! Choose between two themed packages:
- Self-Care Package: Enjoy some well deserved ME time through an individual artistic project.
- Relationship Care Package: Share a quality moment with your loved one through an artistic activity you can do together.
Packages distribution will start on August 1st. Hurry while stock lasts!
To get your package, contact Anaïs at afortinmaltais@jhpartners.net or 581-446-7476
***Limit of two packages per caregiver***
Voice of English-speaking Québec invites you to stop in for a coffee and chat Monday, August 1st between 10 a.m. and noon.
VEQ’s “Out & About’ invites 50 year-old+ers from the English-speaking community to hop on a bus and go to the Maison Hamel-Bruneau for their outdoor concert series (“Souvenirs de Paris “ Katee Julien (quatuor) from noon to 1:00 pm – FREE ADMISSION; it will be followed by lunch at Phil’s Fish-n-Chips after the concert.
Bring your appetite! For the concert, you may bring a foldable camping chair if you have one — though Maison Hamel-Bruneau will provide us with regular outdoor/plastic chairs
Voice of English-speaking Québec invites people over 50 to hop on the bus for coffee, board games and a language exchange at the Place Ephémère Racine! We will be partnering with the Réseau Poivre et Sel and the Centre d’Appui Réseau Aînés for this event.
Help others practice their English, French or Spanish, and maybe pick up some new words in a language you are unfamiliar with as well.
Light refreshments are provided.
Bus pick up in Shannon at 1:00 p.m.
Bus pick up in Saint-Gabriel-de-Valcartier at 1:15 p.m,
We will return at 3 p.m.
For more information or to reserve your spot contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
CHANGE OF LOCATION- Join Park Playdate host and local parent, Catherine, for a get together now at Parc des Roses in Fossambault-sur-le-Lac on Friday, August 5 from 10am to 12pm. The previous park (Shannon Municipal) required paid parking for some, so it was changed to ensure this event remains free of cost.
Meet at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Out & About invites you to come blueberry picking and picnicking with us in St. Nicolas (Bleutières des Alouettes). After the picnic, we will head out to the Bleutière Vire Crêpes for coffee and (blueberry!) ice-cream – 10:45 am to 1:45 pm/2:00 pm.
Dads! We’ve arranged a friendly game of soccer for you and your kids. Join WE Dads Community Animator, Jarryd Smith and other dads and their children for a morning of fun. There are some small soccer pitches and goals at Parc Victoria, so it’s a great size for a friendly match.
We’ll include your children in the game, but if they lose interest, there is a playground right next to the soccer pitches. All ages and skill levels welcome!
When: Saturday, July 16 and August 6 at 10:30am
Location: Parc Victoria, 160 Rue du Cardinal-Maurice-Roy, Québec, QC G1K 8B3
Parking: Free parking or nearby street parking is available in the area. Please consult our map of the local neighborhood.
Who can attend: This event is geared towards English-speaking dads, stepdads and father figures but it is open to all parents, caregivers, parents-to-be and kiddos in the Greater Québec City area. Again, all ages and skill levels welcome!
For more details please contact Jarryd Smith, WE Dads Community Animator: jsmith@jhpartners.net
Start your day off on the right foot by a walk through the Marais du Nord. Several kilometers of flat trails and boardwalks are available.
Bus transportation from Shannon ( 9: 10 a.m.) and Saint-Gabriel ( 9:30 a.m.) is provided, if not, meet at the park entrace for 10 a.m
Entry fee for the site is 6$ or 4.50$ if over 65 and presentation of I.D
Reserve your spot on the bus by contacting Catherine at 418-683-2366 x 228 or catherine. baboudjian@veq.ca
Voice of English-speaking Québec invites people living in the northern perimeter of the city to hop on the bus as we go to the museum of civilization for a walking tour of old Quebec.
Wear some sturdy shoes, bring a hat and some water and play tourist in your own city.
Transportation from Shannon and Saint-Gabriel-de-Valcartier is provided.
Pick up at 438 boul Jacques Cartier: 9:30
Pick up at 2215 boul Valcartier:9:50
Note: a minimum of 5 participants is required for the outing to run.
To book your spot, contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca OR Dominique Paddak at 418-683-2366 x 227 or dominique.paddak@veq.ca
VEQ’s “Out & About’ invites 50 year-old+ers from the English-speaking community to hop on a bus and go to the Maison Hamel-Bruneau for their outdoor concert series:
Le temps d’une chanson – Trio Varennes, Marie-Josée de Varennes, Anne-Marie Leduc et Michel Mathieu – (noon to 1:00 pm; FREE ADMISSION) – http://www.maisonsdupatrimoine.com/fr/activites/concert/2022-07-06/concerts-les-mercredi-midi-en-chanson.html
This will be followed by lunch at Phil’s Fish-n-Chips after the concert.
Bring your appetite! And for the concert, you may bring foldable camping chair — though Maison Hamel-Bruneau will provide us with regular outdoor/plastic chairs.
Out & About invites you to hop on a bus and come blueberry picking and picnicking with us in St. Nicolas (Bleutière des Alouettes). After the picnic, we will head out to the Bleutière Vire Crêpes for coffee and (blueberry!) ice-cream – 10:45 am to 1:45 pm/2:00 pm.
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Join Park Playdate host and local parent, Ally, for a get together at Parc Provancher on Saturday, August 13 from 10am to 12pm.
Meet at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Voice of English-speaking Québec invites people aged 50+ living in the Northern perimeter ( Shannon, Saint-Gabriel-de-Valcartier etc) to hop on the bus as we go out and about!
This week go for a stroll around the picturesque Cap Rouge marina, and enjoy lunch at a local restaurant ( TBD)
Departure from Shannon, 438 boul Jacques Cartier: 9:40
Departure from Valcartier, 2215 boul Valcartier: 10:00
To confirm your participation, contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
VEQ’s Out & About invites you to hop on a bus and visit the beautiful and quaint Ile d’Orléans – We will visit Lavander fields (with gift shop), stop by a Farmer’s market and have lunch at a local restaurant — or packing a lunch is an option as well (10:30 am to 2:30 pm)
NEW DATE – VEQ’s Out & About invites you to hop on a bus and come blueberry picking and picnicking with us in St. Nicolas (Bleuetière des Alouettes). After the picnic, we will head out to the Bleuetière Vire Crêpes for coffee and (blueberry!) ice-cream.
Please note: this event has been pushed back a week from TR 8/11 (raincheck) to TR 8/18
Please note this Park Playdate on Friday, August 18 is cancelled. Please come out to the next Park Playdate next week at Parc de la Chanterelle on Saturday, August 27.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Out & About invites you to hop on a bus, visit and shop at the Grand Marché du Québec. Come have an ice cream! Come discover the local gourmet and food stores and enjoy the shaded picnic area if you choose to have a late lunch!
Voice of English-speaking Québec invites people over 50 living in the Northern Perimeter to hop on the bus as we go to the Island of Orleans with the Centre d’amitié autochtone de Québec.
Bring your wallets and shopping bags: lunch, fresh produce, a bakery visit, cheese shop visit, possible u pick fruits, and a visit to a cultural centre are all in store.
Times for pick up and drop off TBD.
Spots are limited on the bus, book them with Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
POSTPONED : ILE D’ORLÉANS VISIT — New date: Thursday September 01
VEQ’s Out & About invites you to hop on a bus and visit the beautiful and quaint Ile d’Orléans – we will visit the St- François area, a goat cheese/soap/and ice-cream store, stop by a farmer’s market and have lunch at a local restaurant — packing a lunch is an option — though tables will be reserved at the Poste de Traite restaurant. (https://www.aubergeaupostedetraite.com/restaurant)
NEW OUTING: Marché de Ste-Foy and Laurier Québec Mall shopping run – Thursday Augut 25 (1:30 pm – 3:00 pm)
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.