Out & About Program for English Speakers (50+)
The Out & About program by VEQ offers English-speaking seniors aged 50+ a chance to stay active and socially connected. It also provides free transportation to various community activities, from cultural experiences and shopping trips to nature outings.
Participants can enjoy shopping excursions, visit l’Île d’Orléans and Grand Marché, and stop for treats like ice cream each week. Consequently, the program helps participants stay connected, meet new friends, and explore Quebec City.
Moreover, the program is more than just a series of outings—it’s an opportunity to experience the vibrant community around you. We look forward to having you join us on our next adventure!
Upcoming Activity:
Located in the heart of Québec, the Grand Marché de Québec boasts a lively and bustling atmosphere. It provides visitors with a diverse and exciting shopping experience filled with an abundance of fresh produce, delectable gourmet foods, and unique handmade goods. This bustling and vibrant market is a highly recommended destination for those looking to immerse themselves in local culture’s unique and authentic flavours and crafts. Naturally, we will be indulging in a delightful lunch, and fortunately, there are countless options available for us to choose from.
The Grand Marché de Québec is perfect for sampling local delicacies and finding unique souvenirs. Its dynamic atmosphere and frequent events make it a must-visit spot in Quebec City. Discover the charm and diversity of this premier marketplace today!
Contact Information:
For more information or to join the fun, contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca. They will provide details on bus pick-up and ensure you have all the info needed for a smooth experience.
Out & About Program for English Speakers (50+)
The Out & About program by VEQ offers English-speaking seniors aged 50+ a chance to stay active and socially connected. It also provides free transportation to various community activities, from cultural experiences and shopping trips to nature outings.
Participants can enjoy shopping excursions, visit l’Île d’Orléans and Grand Marché, and stop for treats like ice cream each week. Consequently, the program helps participants stay connected, meet new friends, and explore Quebec City.
Moreover, the program is more than just a series of outings—it’s an opportunity to experience the vibrant community around you. We look forward to having you join us on our next adventure!
Upcoming Activity:
Located in the heart of Québec, the Grand Marché de Québec boasts a lively and bustling atmosphere. It provides visitors with a diverse and exciting shopping experience filled with an abundance of fresh produce, delectable gourmet foods, and unique handmade goods. This bustling and vibrant market is a highly recommended destination for those looking to immerse themselves in local culture’s unique and authentic flavours and crafts. Naturally, we will be indulging in a delightful lunch, and fortunately, there are countless options available for us to choose from.
The Grand Marché de Québec is perfect for sampling local delicacies and finding unique souvenirs. Its dynamic atmosphere and frequent events make it a must-visit spot in Quebec City. Discover the charm and diversity of this premier marketplace today!
Contact Information:
For more information or to join the fun, contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca. They will provide details on bus pick-up and ensure you have all the info needed for a smooth experience.
Our volunteer-led Wellness Walks offer a time outdoors to enjoy the benefits of physical movement and social interaction.
This week’s walk is ideal for anyone who lives, works or simply enjoys being in the city. Join our volunteer Sheryl who will be leading a Wellness walk at the Plains of Abraham.
Please register so Sheryl knows to expect you! Register here.
Meeting time: 10:30 a.m.
Meeting point: Joan of Arc Garden – on the corner of rue Taché and George IV Avenue on the Plains (just along from the Public toilets on rue Taché).
Level of walk: The walk is rated easy and will be for approximately 1 hour.
Parking facilities: There is paid parking at 601-793 Avenue Laurier Parking or nearby at 225 Grande Allée Est Parking.
Transport options: MetroBus #800, #801 to Grand Theatre (with a 5- minute walk to the Joan of Arc Garden); or the RTC #11 Turnbull stop on Grande Allée E.
Washroom facilities: There are washrooms at the beginning/end of the walk on rue Taché.
Questions?
Please contact Verity, WE Mind Mental Health Program Coordinator: 418-684-5333, ext. 11932, or vjordan@jhpartners.net.
Out & About Program for English Speakers (50+)
Upcoming Activity:
Join us on the Île d’Orléans tour for endless adventures! This island is known for its beautiful landscapes, charming villages, and rich history, making it ideal for a day of exploration.
Expect a day filled with unique experiences that capture the essence of the Île d’Orléans tour. Stay tuned for more details as we finalize the itinerary—no matter what we do, it’s sure to be an unforgettable adventure!
Contact Information:
For more information or to join the fun, contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca. They will provide details on bus pick-up and ensure you have all the info needed for a smooth experience.
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
Out & About Program for English Speakers (50+)
Upcoming Activity:
Join us on the Île d’Orléans tour for endless adventures! This island is known for its beautiful landscapes, charming villages, and rich history, making it ideal for a day of exploration.
Expect a day filled with unique experiences that capture the essence of the Île d’Orléans tour. Stay tuned for more details as we finalize the itinerary—no matter what we do, it’s sure to be an unforgettable adventure!
Contact Information:
For more information or to join the fun, contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca. They will provide details on bus pick-up and ensure you have all the info needed for a smooth experience.
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: 
afortinmaltais@jhpartners.net 
581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
Out & About Program for English Speakers (50+)
The Out & About program by VEQ is a beautiful opportunity for English-speaking seniors aged 50 and over to stay active, engaged, and socially connected. This program provides free transportation to community activities, allowing participants to explore Quebec City and its surroundings. Out & About offers everything, from culture to shopping to nature.
Each week, the program offers a range of exciting outings. Participants can enjoy leisurely shopping trips, browsing local stores and picking up essentials. The program includes trips to l’Île d’Orléans, a charming island with villages, historic sites, and stunning landscapes. Of course, no outing is complete without a treat, so we also include stops for ice cream and other delicious treats along the way.
Upcoming Activity:
Join us for a fun-filled day at the bowling alley at Centre Communautaire Guy Drolet, where you can enjoy a game for just $4. Whether you’re a seasoned bowler or a first-timer, this activity promises a mix of friendly competition and plenty of laughs.
It’s the perfect way to connect with others, engage in light-hearted rivalry, and showcase your skills on the lanes. Afterwards, we’ll have a tasty lunch to relax and celebrate our victories. Who doesn’t love healthy competition and a chance to bond over great food? A day at the bowling alley will bring everyone together for a memorable time.
Contact:
If you’re interested in joining us for this fun-filled day or have any questions about the program, please contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or via email at maria.hoyt@veq.ca.
Maria and Ariel can also provide details about bus pick-up locations and times, ensuring you have all the information you need for a seamless and enjoyable experience.
The Out & About program is more than just a series of outings—it’s an opportunity to stay connected, meet new friends, and experience the vibrant community around you. We look forward to having you join us on our next adventure!
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Part of the SHARP series, join this Zoom presentation by Liz Perrin, Atwater Library and Vera Ganikov, PhD Universty of the Montreal Hospital Centre.
Please sign up using the green Register button above to get the link for this event.
About SHARP
SHARP provides tools and resources to support English-speaking older adults to age and live where they choose. SHARP is short for “Services for Healthy Aging in the Right Place.”
For more information, please contact Claire Quenville by email cquenville@jhpartners.net or by phone: 418-527-2533
SHARP is a CHSSN initiative funded through Health Canada’s Official Languages Health Contribution Program 2023-’28
This presentation aims to understand the conflicting emotions we experience as caregivers, and to define our strengths and limitations in the context of caring for a loved one with Alzheimer’s disease.
Everyone must register. Register here or call Anaïs at 581-446-7476.
This activity exists thanks to:
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.
Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.
Things to bring with you:
- A yoga mat or towel
- A bottle of water
Space for this activity is limited to a maximum of 14 participants.
Payment is required to register. Registration is not yet open.
($30 for all six classes)
- The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
- On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.
Questions?
For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Out & About Program for English Speakers (50+)
The Out & About program by VEQ is a beautiful opportunity for English-speaking seniors aged 50 and over to stay active, engaged, and socially connected. This program provides free transportation to community activities, allowing participants to explore Quebec City and its surroundings. Out & About offers everything, from culture to shopping to nature.
Each week, the program offers a range of exciting outings. Participants can enjoy leisurely shopping trips, browsing local stores and picking up essentials. The program includes trips to l’Île d’Orléans, a charming island with villages, historic sites, and stunning landscapes. Of course, no outing is complete without a treat, so we also include stops for ice cream and other delicious treats along the way.
Upcoming Activity:
Join us for a fun-filled day at the bowling alley at Centre Communautaire Guy Drolet, where you can enjoy a game for just $4. Whether you’re a seasoned bowler or a first-timer, this activity promises a mix of friendly competition and plenty of laughs.
It’s the perfect way to connect with others, engage in light-hearted rivalry, and showcase your skills on the lanes. Afterwards, we’ll have a tasty lunch to relax and celebrate our victories. Who doesn’t love healthy competition and a chance to bond over great food? A day at the bowling alley will bring everyone together for a memorable time.
Contact:
If you’re interested in joining us for this fun-filled day or have any questions about the program, please contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or via email at maria.hoyt@veq.ca.
Maria and Ariel can also provide details about bus pick-up locations and times, ensuring you have all the information you need for a seamless and enjoyable experience.
The Out & About program is more than just a series of outings—it’s an opportunity to stay connected, meet new friends, and experience the vibrant community around you. We look forward to having you join us on our next adventure!
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy”. Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.
Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.
Things to bring with you:
- A yoga mat or towel
- A bottle of water
Space for this activity is limited to a maximum of 14 participants.
Payment is required to register. Registration is not yet open.
($30 for all six classes)
- The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
- On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.
Questions?
For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy”. Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.
Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.
Things to bring with you:
- A yoga mat or towel
- A bottle of water
Space for this activity is limited to a maximum of 14 participants.
Payment is required to register. Registration is not yet open.
($30 for all six classes)
- The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
- On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.
Questions?
For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy”. Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.
Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.
Things to bring with you:
- A yoga mat or towel
- A bottle of water
Space for this activity is limited to a maximum of 14 participants.
Payment is required to register. Registration is not yet open.
($30 for all six classes)
- The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
- On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.
Questions?
For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy”. Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.
Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.
Things to bring with you:
- A yoga mat or towel
- A bottle of water
Space for this activity is limited to a maximum of 14 participants.
Payment is required to register. Registration is not yet open.
($30 for all six classes)
- The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
- On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.
Questions?
For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy”. Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.
Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.
Things to bring with you:
- A yoga mat or towel
- A bottle of water
Space for this activity is limited to a maximum of 14 participants.
Payment is required to register. Registration is not yet open.
($30 for all six classes)
- The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
- On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.
Questions?
For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy”. Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy”. Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy”. Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy”. Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy”. Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy”. Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.