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Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.
Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.
Things to bring with you:
- A yoga mat or towel
- A bottle of water
Space for this activity is limited to a maximum of 14 participants.
Payment is required to register. Registration is not yet open.
($30 for all six classes)
- The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
- On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.
Questions?
For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.
Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.
Things to bring with you:
- A yoga mat or towel
- A bottle of water
Space for this activity is limited to a maximum of 14 participants.
Payment is required to register. Registration is not yet open.
($30 for all six classes)
- The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
- On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.
Questions?
For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Group 1: 9:15-10:15 a.m. ( FULL!)
Group 2: 10:30-11:30 a.m.
Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged 2 to 5 that focuses on developing your child’s gross motor skills while giving them a chance to have fun with others. These parent-child sessions also provide an excellent opportunity for you to connect with your child as they navigate the stations.
What your kiddos will practice
- Climbing on our new Montessori climbing structures
- Jumping
- Balance
- Coordination
Kanga gym is a unique activity will challenge your child’s physical and emotional abilities in a fun and social setting. While climbing and jumping may be risky sometimes, science has shown that children thrive when experiencing risky play. It helps them to develop physical skills while promoting learning and overall development.
Register now because space is limited.
Due to space restrictions, we need to limit the number of places for this activity.
- Register here to reserve your space for this fun parent-child activity!
- Be sure to also pay online (only $30 per family for all five Saturdays) and complete the registration form.
For more details, please get in touch with Jessica, our Family Matters Program Coordinator, by email at jprice@jhpartners.net or by phone: 418-684-5333, ext.12009
Note: Due to high demand, we have added a second group for this activity.
Group 1: 9:15-10:15 a.m. ( FULL!)
Group 2: 10:30-11:30 a.m.
Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged 2 to 5 that focuses on developing your child’s gross motor skills while giving them a chance to have fun with others. These parent-child sessions also provide an excellent opportunity for you to connect with your child as they navigate the stations.
What your kiddos will practice
- Climbing on our new Montessori climbing structures
- Jumping
- Balance
- Coordination
Kanga Gym is a unique approach that will challenge your child’s physical and emotional abilities in a fun and social setting. While climbing and jumping may be risky sometimes, science has shown that children thrive when experiencing risky play. It helps them to develop physical skills while promoting learning and overall development.
Register now because space is limited.
Due to space restrictions, we need to limit the number of places for this activity.
- Register here to reserve your space for this fun parent-child activity!
- Be sure to also pay online (only $30 per family for all five Saturdays) and complete the registration form.
For more details, please get in touch with Jessica, our Family Matters Program Coordinator, by email at jprice@jhpartners.net or by phone: 418-684-5333, ext.12009
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.
Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.
Things to bring with you:
- A yoga mat or towel
- A bottle of water
Space for this activity is limited to a maximum of 14 participants.
Payment is required to register. Registration is not yet open.
($30 for all six classes)
- The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
- On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.
Questions?
For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Group 1: 9:15-10:15 a.m. ( FULL!)
Group 2: 10:30-11:30 a.m.
Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged 2 to 5 that focuses on developing your child’s gross motor skills while giving them a chance to have fun with others. These parent-child sessions also provide an excellent opportunity for you to connect with your child as they navigate the stations.
What your kiddos will practice
- Climbing on our new Montessori climbing structures
- Jumping
- Balance
- Coordination
Kanga gym is a unique activity will challenge your child’s physical and emotional abilities in a fun and social setting. While climbing and jumping may be risky sometimes, science has shown that children thrive when experiencing risky play. It helps them to develop physical skills while promoting learning and overall development.
Register now because space is limited.
Due to space restrictions, we need to limit the number of places for this activity.
- Register here to reserve your space for this fun parent-child activity!
- Be sure to also pay online (only $30 per family for all five Saturdays) and complete the registration form.
For more details, please get in touch with Jessica, our Family Matters Program Coordinator, by email at jprice@jhpartners.net or by phone: 418-684-5333, ext.12009
Note: Due to high demand, we have added a second group for this activity.
Group 1: 9:15-10:15 a.m. ( FULL!)
Group 2: 10:30-11:30 a.m.
Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged 2 to 5 that focuses on developing your child’s gross motor skills while giving them a chance to have fun with others. These parent-child sessions also provide an excellent opportunity for you to connect with your child as they navigate the stations.
What your kiddos will practice
- Climbing on our new Montessori climbing structures
- Jumping
- Balance
- Coordination
Kanga Gym is a unique approach that will challenge your child’s physical and emotional abilities in a fun and social setting. While climbing and jumping may be risky sometimes, science has shown that children thrive when experiencing risky play. It helps them to develop physical skills while promoting learning and overall development.
Register now because space is limited.
Due to space restrictions, we need to limit the number of places for this activity.
- Register here to reserve your space for this fun parent-child activity!
- Be sure to also pay online (only $30 per family for all five Saturdays) and complete the registration form.
For more details, please get in touch with Jessica, our Family Matters Program Coordinator, by email at jprice@jhpartners.net or by phone: 418-684-5333, ext.12009
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.
Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.
Things to bring with you:
- A yoga mat or towel
- A bottle of water
Space for this activity is limited to a maximum of 14 participants.
Payment is required to register. Registration is not yet open.
($30 for all six classes)
- The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
- On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.
Questions?
For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Join us for another instalment of our Reading Poetry workshops! We’ll answer two simple questions: What are poems made of, and what can they do?
This workshop aims to give you the tools and vocabulary with which to discuss, think about, and, above all, appreciate poetry.
You can attend the workshop in person or online. Please email library@morrin.org to learn more or to sign up!
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
Interested in discussing literature with other book lovers?
Are you missing connecting over books in the Library? Join Pixels & Pages!
Selection for November: Old God’s Time by Sebastian Barry
Old God’s Time is available on OverDrive in e-book format as part of the Morrin Centre’s digital collections HERE.
Please note that this event will be a hybrid. The book club will meet in the Library, but participants can also participate online via Zoom.
Please email library@morrin.org to learn more or to sign up!
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Our 14th annual fundraising dinner will occur on Thursday, November 21, 2024
Please reserve your tickets today for our 14th annual fundraising dinner on Thursday, November 21, 2024. We are honoured to welcome an extraordinary guest on this occasion.
Our keynote speaker is PETER SIMONS.
Learn more about our fundraising dinner by visiting morrin.org/literaryfeast2024.
Schedule
The event will start at 5:30 p.m. with a cocktail in one of Canada’s most beautiful libraries, followed by dinner in the historic College Hall at 6:30 p.m.
Our annual silent auction will also take place during the evening.
Pricing
A limited number of tickets are available at $275 per person.
A special rate of $250 per person is available when purchasing 10 tickets or more.
This year, the mezzanine has a very limited number of tables for two available for $550 each.
Reservation
You may reserve your ticket(s) by calling Julie Colanero at 418 694-9147, extension 221, or by contacting her at info@morrin.org.
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
Come join us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month!
We have a new daytime book club at the Morrin Centre: Morrin Mystery Mondays! We’ll be reading mysteries and other cozies.
The selection for November is A Dreadful Splendour by B.R. Myers. The book is available on OverDrive as an e-book and audiobook.
This event will be held in person. Please email library@morrin.org to learn more or to sign up. We encourage new members to join anytime!
This project is in partnership with La Maison Anglaise.
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Meet author Jessica Johns and discover her new novel, Bad Cree!
Jessica Johns is a queer nehiyaw aunty with English-Irish ancestry and a member of Sucker Creek First Nation. Her debut novel, Bad Cree, was shortlisted for the Amazon First Novel Award, won the MacEwan Book of the Year award, and is on the 2024 CBC Canada Reads longlist.
Photo of Jessica Johns by Loretta Johns
English and French copies of the book Bad Cree will be on sale during this event.
The doors will open at 6:00 p.m., and the event will start at 6:30 p.m. Participants will be offered a complimentary glass of wine.
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.