Upcoming Events and Activities

Nov
20
Wed
2024
Brain Power Board Games – (Shannon)
Nov 20 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Nov
22
Fri
2024
Community Kitchen
Nov 22 @ 9:30 AM – 1:00 PM

Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking!  Enjoy lunch and bring home a portion too!

Registration is required, participants will also be asked to contribute a few ingredients for the chosen recipies.

Contact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.

Out & About: Crackpot Café
Nov 22 @ 10:30 AM – 1:30 PM

A colorful banner with the title 'Out & About' in large orange typography, followed by 'Café Crackpot' in smaller red text underneath. On the left side, there's an illustrated mug with vibrant, abstract designs, and on the right side, a painter’s palette with colorful paint blobs and brushes. The background features soft beige and orange tones, with a flowing line adding a decorative touch

🎨 Creative Fun at Crackpot Café
Dates: Friday, November 22nd & 29th
Time: TBD
Price: $6 entry fee + cost of ceramic pieces (prices vary)

Unleash your creativity at Crackpot Café, where you can choose from over 700 ceramic models to paint! Whether you’re a seasoned artist or just looking for a fun activity, there’s something for everyone. Some of the available ceramic options include:

  • Mugs: $15
  • Bowls & Plates: $12 – $32
  • Teapots, Jars & Pitchers: $15 – $30
  • Flower Pots & Vases: $15 – $35
  • Piggy Banks & Boxes: $18 – $35
  • Decorative Animals & Figurines: $12 – $16

🎨 Prices may vary based on final confirmation from the store. If you have specific items you’d like to paint, let me know in advance so I can give the shop a heads-up!

It’s the perfect opportunity to relax, have fun, and create your own masterpiece! Don’t miss out on this hands-on experience.

Nov
25
Mon
2024
In Stitches- Shannon Knitting Circle
Nov 25 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Nov
29
Fri
2024
Community Kitchen
Nov 29 @ 9:30 AM – 1:00 PM

Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking!  Enjoy lunch and bring home a portion too!

Registration is required, participants will also be asked to contribute a few ingredients for the chosen recipies.

Contact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.

Out & About: Crackpot Café
Nov 29 @ 10:30 AM – 1:30 PM

A colorful banner with the title 'Out & About' in large orange typography, followed by 'Café Crackpot' in smaller red text underneath. On the left side, there's an illustrated mug with vibrant, abstract designs, and on the right side, a painter’s palette with colorful paint blobs and brushes. The background features soft beige and orange tones, with a flowing line adding a decorative touch

🎨 Creative Fun at Crackpot Café
Dates: Friday, November 22nd & 29th
Time: TBD
Price: $6 entry fee + cost of ceramic pieces (prices vary)

Unleash your creativity at Crackpot Café, where you can choose from over 700 ceramic models to paint! Whether you’re a seasoned artist or just looking for a fun activity, there’s something for everyone. Some of the available ceramic options include:

  • Mugs: $15
  • Bowls & Plates: $12 – $32
  • Teapots, Jars & Pitchers: $15 – $30
  • Flower Pots & Vases: $15 – $35
  • Piggy Banks & Boxes: $18 – $35
  • Decorative Animals & Figurines: $12 – $16

🎨 Prices may vary based on final confirmation from the store. If you have specific items you’d like to paint, let me know in advance so I can give the shop a heads-up!

It’s the perfect opportunity to relax, have fun, and create your own masterpiece! Don’t miss out on this hands-on experience.

Dec
2
Mon
2024
In Stitches- Shannon Knitting Circle
Dec 2 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Dec
4
Wed
2024
Brain Power Board Games – (Shannon)
Dec 4 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Dec
6
Fri
2024
Out & About: Lunch and Place Laurier
Dec 6 @ 11:00 AM – 2:30 PM

"Banner for Out & About event: Lunch & Place Laurier. The image features a festive scene with a woman in a Santa hat pushing a shopping cart filled with gifts on the left and a decorated Christmas tree on the right."

🎉 Join Us for a Festive Outing at Place Laurier Mall! 🎉

On December 6th, get into the holiday spirit with a memorable trip to Place Laurier Mall! Enjoy a leisurely lunch followed by time to explore the shops, discover seasonal deals, and check off those holiday wish lists. Whether hunting for gifts or simply soaking in the mall’s festive atmosphere, this outing is a perfect way to kick off the holiday season with friends and community.

📅 Date: Wednesday, December 6th
🍽 Includes: Lunch & shopping time
🕒 Departure: 11:00 am | Return: 2:30 pm

Spaces are limited, so reserve your spot today! More details will come soon—stay tuned!

Dec
9
Mon
2024
In Stitches- Shannon Knitting Circle
Dec 9 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Dec
12
Thu
2024
Out and About: German Christmas Market
Dec 12 @ 11:00 AM – 1:30 PM

Out & About: Lunch & German Christmas Market - Festive banner with an illustration of people shopping at a market stall filled with holiday goods. A green ribbon on the top right corner reads 'Season of Shopping' with stars around it

🎄✨ Experience the Magic of the Quebec City German Market! ✨🎄

Mark your calendar for December 12 and join us for a festive outing to Quebec City’s enchanting German Market! We’ll begin with a delightful lunch in the area, followed by time to explore the market’s charming stalls filled with unique local products, perfect for holiday shopping! Enjoy cozy treats like cheese fondue, churros, warming mulled wine, and more as you browse.

📅 Date: Thursday, December 12
🕒 Time: 11:00 am – 2:30 pm

Reserve your spot today for a memorable lunch, shopping, and holiday cheer day!

This will be our last outing before the Christmas holidays, so let’s make it memorable! This outing will be a combined adventure, uniting the East and West. It will be a perfect opportunity to make new friends and connections!

Dec
13
Fri
2024
Out & About Event: A Christmas Pie Bake Off POSTPONED
Dec 13 @ 11:15 AM – 3:15 PM

Out & About: A Christmas Pie Bake Off - Festive banner featuring an illustration of a slice of pie with whipped cream and a '1st place' ribbon on the left. The word 'Contest!' bursts in a playful design on the top right, adding excitement to the holiday theme

Exciting Pie Contest Alert!

🎉 Think you can bake the ultimate pie? Prove it! 🎉

📅 Date: December 13th, 2024 POSTPONED
📍 Location: Valcartier Community Centre
💲 Entry Fee: Only $10

Theme: Savory & Sweet Pies

  • Each team bakes two pies (1 savoury & 1 sweet).
  • Teams of 4 will be randomly assigned.

How It Works:

  • We will provide essential ingredients—no worries there!
  • After forming teams, you’ll submit a list of ingredients you need.
  • But here’s the twist:
    • Each team’s main ingredients will be visible to all teams.
    • You can spice things up! Bring secret ingredients to keep your pie unique!
    • Need extra flair? Hide your spices or “special” touches from other teams.

Are You Ready to Be Crowned the Pie Champion? 🥧🏆

📧 Register now by emailing Maria.Hoyt@veq.ca
Contest rules will be shared upon registration.

Dec
16
Mon
2024
In Stitches- Shannon Knitting Circle
Dec 16 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Dec
18
Wed
2024
Brain Power Board Games – (Shannon)
Dec 18 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Jan
10
Fri
2025
Out and About: Lunch and Ikea
Jan 10 @ 11:00 AM – 2:30 PM

Out & About: Lunch & IKEA - Festive banner with an illustration of shelves filled with home decor items on the left, string lights hanging above, and a woman walking with shopping bags on the right

🛍️✨ Kick Off the New Year with a Fun Outing to IKEA! ✨🛍️

Join us on January 10th or 24th for delicious bites and shopping at IKEA! Enjoy a cozy lunch in the IKEA cafeteria, famous for its tasty treats, and explore the showroom and marketplace for fresh inspiration and finds to kickstart 2024 in style.

📅 Dates: East Group – Friday, January 10 & West Group – Friday, January 24
🕒 Time: 11:00 am – 2:30 pm

 

Bring your shopping list and appetite, and let’s make it a fun day at IKEA! Reserve your spot today!

Jan
15
Wed
2025
Brain Power Board Games – (Shannon)
Jan 15 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Jan
17
Fri
2025
Out & About: Bad Art Museum
Jan 17 @ 11:00 AM – 2:30 PM

Out & About: Bad Art Exhibit - Banner with a playful design featuring an artist’s palette with colorful paint and brushes on the left and a humorous portrait of a person in historical attire on the right, symbolizing 'bad art' in a fun, lighthearted way

🎨🖌️ Discover the “Bad Art” Exhibit at EXMURO! 🖌️🎨

Join us in January for a fun, unconventional outing to the “Bad Art” exhibit at EXMURO! Step into a world of quirky, offbeat pieces that redefine creativity and inspire a fresh perspective on art. Perfect for anyone looking to enjoy art with a playful twist!

📅 East Group: Wednesday, January 17
📅 West Group: Wednesday, January 31
🕒 Time: 11:00 am – 2:30 pm

Get ready to laugh, reflect, and enjoy this one-of-a-kind art experience! Reserve your spot now!

Jan
24
Fri
2025
Out and About: Lunch and Ikea
Jan 24 @ 11:00 AM – 2:30 PM

Out & About: Lunch & IKEA - Festive banner with an illustration of shelves filled with home decor items on the left, string lights hanging above, and a woman walking with shopping bags on the right

🛍️✨ Kick Off the New Year with a Fun Outing to IKEA! ✨🛍️

Join us on January 10th or 24th for delicious bites and shopping at IKEA! Enjoy a cozy lunch in the IKEA cafeteria, famous for its tasty treats, and explore the showroom and marketplace for fresh inspiration and finds to kickstart 2024 in style.

📅 Dates: East Group – Friday, January 10 & West Group – Friday, January 24
🕒 Time: 11:00 am – 2:30 pm

 

Bring your shopping list and appetite, and let’s make it a fun day at IKEA! Reserve your spot today!

Jan
31
Fri
2025
Out & About: Bad Art Museum
Jan 31 @ 11:00 AM – 2:30 PM

Out & About: Bad Art Exhibit - Banner with a playful design featuring an artist’s palette with colorful paint and brushes on the left and a humorous portrait of a person in historical attire on the right, symbolizing 'bad art' in a fun, lighthearted way

🎨🖌️ Discover the “Bad Art” Exhibit at EXMURO! 🖌️🎨

Join us in January for a fun, unconventional outing to the “Bad Art” exhibit at EXMURO! Step into a world of quirky, offbeat pieces that redefine creativity and inspire a fresh perspective on art. Perfect for anyone looking to enjoy art with a playful twist!

📅 East Group: Wednesday, January 17
📅 West Group: Wednesday, January 31
🕒 Time: 11:00 am – 2:30 pm

Get ready to laugh, reflect, and enjoy this one-of-a-kind art experience! Reserve your spot now!

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