SERVICES FOR HEALTHY AGING IN THE RIGHT PLACE (SHARP)
Providing tools and resources to support English-speaking
older adults to age and live where they choose
TOPIC:
Thinking about supports and services…What can the CLSC offer to help me maintain my independence as I age?
Presenter: Magdalena Blaise, Gestionnaire, CIUSSS ODIM
In partnership with ABC Life Literacy Canada
FACILITAT
***More details to come***
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
Come join us to celebrate St. Patrick’s Day and bake delicious green cookies! In partnership with the Valcartier\Military Family Resource Centre, the activity is open to kindergarteners, elementary students, families – and anyone with a sweet tooth!
FREE ACTIVITY – Baking items and decoration materials provided for.
TO REGISTER OR FOR QUESTIONS :
Please contact Dominique Paddack at VEQ Shannon office by Tuesday March 12th at noon.
FACILITATO
Beside being hailed as the Emerald Isle, Ireland is known as the Land of Saints and Scholars. The Irish themselves are celebrated, too, for their ebullient story-telling, beautiful verse, mystical spirituality and love of music.
Join us for an afternoon of all the above led by MEB Reisner.
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
For the first time ever, VEQ will host an information session about immigration. The session will be conducted by Brenda Pizano, a regulated immigration consultant.
To attend in person:
1270, chemin Sainte-Foy, Jeffery Hale Pavilion.
To join the TEAMS meeting:
https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDUzNDVkNGMtNmRkOS00OWNkLThkYjUtYmFkYWFmMzJiODFj%40thread.v2/0?context=%7b%22Tid%22%3a%2293c2f5ca-aa57-493b-8136-ea40eec9b806%22%2c%22Oid%22%3a%22a60fcb60-77d8-4892-831f-e1b01cd19559%22%7d
https://forms.office.com/Pages/ResponsePage.aspx?id=yvXCk1eqO0mBNupA7sm4BmDLD6bYd5JIgx_hsBzRlVlUMEk4VVBIVUFaQkIzSTE5SUxBRDA5MzVQUS4u
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others.
Come celebrate St. Patrick’s Day with a festive parade presented by the students of Valcartier Elementary School followed by a community lunch of traditional Irish Stew and music. Lunch is a minumum suggested donation of $5.
To register and for more information about transportation, please contact Maria at: (418) 683-2366 ext. 221, or at: maria.hoyt@veq.ca
The next “Arts & Crafts in Shannon” session – “Painting Spring” will take place on Wednesday 3/20 (1:30 pm-3:30 pm)
This workshop is open to all adults. Amateur “artist” who may want to do another arts and crafts activities are welcomed to join in.
Free workshop and all materials are provided for including acrylic and water colour paints.
For more information or to register, please contact Dominique by email or telephone.
FACILITATOR: Alexandra HenriquesA dynamic interactive multimedia presentation for adults or seniors. The basics and more to consider and plan ahead for everything from a simple hydro outage to an eventual disaster.
Includes:
– why think about this
– types of disasters
– the past and the present
– which ones could happen here
– how to prepare
– your family plan and your emergency kit
– personalizing your preparations
– resources
TO REGISTER: email Catherine at info@lifelonglearningquebec.org, or call 418.681.1258. Space is limited. Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
This event is open to all adults age 50+ in the Quebec City area.
FACILITATO
During the summer of 1942, German U-Boats entered the Gulf of St. Lawrence and sank over two dozen Allied ships. The devastation was so great that the British Admiralty had to order the shutdown of the whole St. Lawrence system.
Based on the logs, and interviews with the surviving U-boat commanders, this illustrated lecture describes the extraordinary circumstances under which this campaign took place. It also relates several German spy missions in Canada waters and an incredible breakout of captured German submarine commanders from their camp in Ontario. Hans Rudel, the most highly decorated German service man of WWII, U-505, the most unlucky submarine to have ever sailed, and Marlene Dietrich’s “Lil
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
Join us as we go Out and About! This month, a guided tour of the Chateau Frontenac followed by a light lunch.
Cost is 22.50 + tax payable on site.
Bring your own lunch or grab a bite at a local café.
Transportation is free !
Pick up at 438 boul Jacques Cartier at 9:30 a.m.
2215 boul Valcartier 9:50 am
The duration of the walking tour is a little over an hour.
To book your spot, contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
This event is open to all adults age 50+ in the Quebec City area.
In partnership with ABC Life Literacy Canada
FACILITAT
***More details to come***
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
This event is open to all adults age 50+ in the Quebec City area.
This is a partnership event between Lifelong Learning and the Wellness Centre
FACILITAT
This event is offered in partnership with Lifelong Learning.
Join financial advisor Peter Weston for this Proper Retirement Planning session. This session will cover the following subjects:
– Having as much income as possible in retirement while paying the least amount of tax.
– Find the most effective way to leave the largest possible inheritance to your children and grandchildren.
– Be taken care of in your old age in the most cost-efficient manner without being a burden on your children.
More about our guest, Peter Weston
Born and raised in Quebec City. After graduating from Quebec High School I was lucky enough to attend a boarding school in Connecticut for two years. There, I earned a basketball scholarship from a college in New Hampshire. After my college sophomore year, I transferred to Bishop’s University where I finished my degree.
I’ve been an independent financial advisor for four years; I counsel my clients on their investment decisions as well as for their personal insurance needs. The goal is to put together a personalized plan that takes into account my clients’ circumstances and objectives.
Don’
To register: https://forms.o
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
Staying active as you age is important, but what programs are available and adapted to older adults? Join our partners from the Jeffery Hale Community Services, Karine and Danny as they present different programs available in the Greater Quebec City region and even walk you through a gentle exercise routine. Stick around after for a light lunch.
Registration is required, contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
**The outing to the sugar shack is postponed until Wednesday, April 17th. Please check the calendar for more information.
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a spring Québecois tradition and enjoy lunch, festive music, and sugar on snow at Érablière le Chemin du Roy! We need a minimum number of participants, so if we do not reach the minum, we will have to postpone – postpone date: Wednesday, April 17th.
To register, please contact Maria at: (418) 683-2366 ext. 221, or at: maria.hoyt@veq.ca
The Morrin Centre’s Imagination Writers’ Festival will be taking place April 9th – 14th this year!
Please visit the Morrin Centre website for information on events and ticket sales – Imagination Writers’ Festival 2024 – Morrin Centre
Tickets
Morrin Centre members receive 25% off all general public ticket prices, including the festival pass.
Morrin Centre members, students, and festival pass owners receive 25% off the ticket prices for the Books & Wine and Tea & Imagination activities.
Please note that the youth events are free.
Book Sale
We know that the Imagination book sale is always one of the most anticipated parts of the festival. We are pleased to announce that La Maison Anglaise, a vital partner of Imagination since its beginning, is once again the place to buy your books! This year again, 30% of the sales of the Imagination books will be given to the Morrin Centre and invested back into Imagination. Each event page (accessed by clicking on the event title below) also had an individual link to the appropriate book(s).
The books will be available at the Morrin Centre during the festival. You can also buy them, digitally or in person, at La Maison Anglaise through the link below.
This event is open to all adults age 50+ in the Quebec City area.
In partnership with ABC Life Literacy Canada
FACILITAT
***More details to come***
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
Join us as we cook a meal together. Susan, our featured chef will show us some easy and savory ( not spicy) recipies common in Indian cuisine! Enjoy lunch and bring home a portion too!
Registration is required, participants will also be asked to contribute a few ingredients for the chosen recipies.
Contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca to confirm your participation.
VEQ is pleased to co-host an info session with two fantastic partner organizations!
Centre RIRE 2000 is a non-profit organization whose mission is to support young people and adults from immigrant and cultural communities in their socio-economic integration into Quebec society.
By attending, you’ll learn more about these programs and services:
- FREE French classes
- A language exchange program known as jumelage linguistique
- A job retention service
The Eastern Québec Learning Centre offers classes and programs for students wishing to:
- Earn a vocational studies diploma (DEP) or certificate (ASP)
- Complete their Secondary School Diploma
- OR study French or English as a second language
By attending, you’ll learn more about:
- How a SARCA* agent can help you with your career or training goals
- The benefits of getting your career and personal competencies officially recognized (RAC**)
- Available programs and training courses in English at EQLC
*SARCA = reception, referral, counselling, and support services **RAC = Recognition of Acquired Competencies
To register: https://forms.office.com/r/bdSwJErVvs
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a spring Québecois tradition you don’t want to miss! Enjoy lunch, festive music, and sugar on snow at Érablière du Cap! Cost is $40 per person.
To register, please contact Maria at: (418) 683-2366 ext. 221, or at: maria.hoyt@veq.ca
This event is open to all adults age 50+ in the Quebec City area.
In partnership with ABC Life Literacy Canada
FACILITAT
***More details to come***
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for the Québec Art Company’s Spring showing of Cabaret! Tickets cost $30 at the door (cash or credit card). VEQ will have reserved seats. Please register with Maria by April 5th at (418) 683-2366 ext. 221, or at: maria.hoyt@veq.ca
This event is open to all adults age 50+ in the Quebec City area.
FACILITAT
Bring out your inner poet!
According to our hosts Mary and Margaret poetry should be shared and read aloud. Bring a favourite poem to share with everyone and enjoy an afternoon of discussion.
Plea
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
This event is open to all adults age 50+ in the Quebec City area.
FACILITAT
J
More about Teresa: Teresa Ten-Westeneind is the owner and operator of Poterie-Terre-d
Her Motto is:
“Joy through Creativity”
“Ser
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for Québec High School’s Spring Musical, Shrek. Tickets cost $5 at the door (cash only). VEQ will have reserved seats. Please register with Maria by April 12th at (418) 683-2366 ext. 221, or at: maria.hoyt@veq.ca
Don’t miss the return of VEQ Game Nights on Friday, April 26. Hosted at the Jeffery Hale Pavilion from 6:30 to 8:30 p.m., you can join other members of the English-speaking community (newcomers or not) for a fun, social evening with light refreshments provided. Explore new board games or bring your own that you would like to share! Register below or contact Maria Castro at newcomers@veq.ca for more information:
https://forms.office.com/Pages/ResponsePage.aspx?id=yvXCk1eqO0mBNupA7sm4BmDLD6bYd5JIgx_hsBzRlVlUMTJESzA4TkRDNFVHWUgzR1FORlRQWTdDOS4u
Although registration is NOT REQUIRED, it is strongly recommended, as it allows us to better plan for you!
How can we make sense of the world and maintain hope for the future? Come share your ideas, what you’re reading and writing, and how they help. Discover how Jean-Louis Trudel, a science fiction author and professor, and Michèle Thibeau, creative writer, sustain their own optimism. They will discuss creative non-fiction and science fiction, including hopepunk and solarpunk, that outline new courses of action in optimistic works.
If you believe good writing and surprising scenarios can help bridge the gap, preparing us for possible futures, join us at Morrin Centre on Sunday, May 5, 2024, at 6 pm.
Jean-Louis Trudel has been writing science fiction since 1984, and he’s been following climate change for almost as long. While he’s been teaching university students about it for twenty years, he feels we need to propose kinder and brighter futures, both to science fiction audiences and to younger generations.
This event is in partnership with Lifelong Learning, a program by Québec City Reading Council, and is open to all 50+ LLL members.
Take a moment to pause as we carve out some essential time in our busy week. Let’s release the tensions and pressures of everyday life and inhale deeply. This is your moment. A chance to rejuvenate your mind and soothe your spirit. During the session, we’ll begin by releasing accumulated stress, ensuring we feel grounded, then proceed with a tranquil face massage, culminating in a peaceful meditation. Hazel will be your guide through this mindfulness journey as we ease into a slower pace and refresh our senses.
Join Hazel (Tropic), Catherine (Lifelong Learning) and Verity (WE Mind Mental Health) for a relaxing afternoon to celebrate Mental Health Week. Participants will also receive a Mental Health Goodie Bag!
Registration is limited to 14 people.
Registration and questions?
To register, and for more information about this Meditation and Mini Facial activity, please contact Catherine, Lifelong Learning Program Coordinator, by email or phone at 418-681-1258.
Save the date! More details to come
New to Quebec and eager to discover this beautiful city? We’ve got you covered!
Sign up for a FREE walking tour around Old Quebec. All you need is a bottle of water, your walking shoes, comfortable clothes (and an umbrella or rain jacket in case it rains), a camera if you wish to capture the beauty of this city, and sharp ears! We will walk around the centuries-old streets of Old Québec while learning about its history and cultural landmarks.
There will be two tours, one in the morning and the second one in the afternoon.
Space is LIMITED, so a reservation is required.
- To register for the morning tour (from 9:30 to 11:30 AM), click here
- To register for the afternoon tour (from 1:30 to 3:30 PM) click here.
Contact Newcomers Coordinator via phone (418) 683-2366 ext. 225 or by email at newcomers@veq.ca
Do you want to receive a monthly update notifying you of the upcoming events? Sign up here, it’s free!
Any way you read it…the novel is still able to instruct and delight.
–Borealis Press
Come learn about Canada’s first novel at our half-day symposium aimed to inform and delight. We ask: what value is there in reading Frances Brooke’s The History of Emily Montague today?
First published in 1769 and set in what eventually became Quebec City, this epistolary novel gives an intimate glimpse of social life just after the British conquest of New France. It is inspired by the writer’s own experience.
Offering insights on relations among the English, the Canadiens, and the Huron-Wendat, the novel reveals both progressive views and racial prejudices of the period through interwoven love stories. It sheds light on a complicated colonial past whose legacy continues to challenge us. The invited speakers will help us address important facets of the novel: Donald Fyson (specialist in 18th–20th century Quebec history at Université Laval), Linda M. Morra (specialist in Canadian women’s literature at Bishop’s University), Jean-Philip Rochon Paul (Huron-Wendat Nation), Peter Sabor (Canada Research Chair in Eighteenth-Century Studies at McGill University), and Philip Sioui (Huron-Wendat Nation).
The talks will be accompanied by dramatic readings. A character actor and a touch of period music will add a flavour of the time. Whether you have read the novel or not, whether you are a member of the public or a specialist in the field, you are sure to come away with new perspectives on a novel which has continued to engage generations of readers.
More information about the presenters and their talks coming soon!
To register for this FREE event, click HERE.
For a complete list of The History of Emily Montague activities, please click HERE.
For more about the LHSQ200th activities, please click HERE.
This activity is in celebration of Frances Brooke’s 300th birthday as well as the LHSQ’s 200th anniversary. It is in partnership with the English literature program in the Département de littérature, théâtre et cinéma at Université Laval, the Huron-Wendat Nation, and CEGEP Champlain-St. Lawrence.
Thank you to the Government of Canada for their support.
Image 1: Frances Brooke by Catherine Read, Oil on canvas (c. 1771), Library and Archives Canada, 1981-88-1, e011154587
Image 2: Frances Brooke by James Hopwood Sr., Stipple engraving (1812), National Portrait Gallery, D14044
Save the date! More details to come.
This event is open to all 50+ LLL members.
FACILI
Cost: $10*
Back by popular demand! Join us for another exciting cooking class with the lovely people at Ateliers & Saveurs, we will be taking the themed Express Lunch class. Please ensure your membership has been paid if you are interested in attending. We will be making Italian Meatballs with black olive Penne Rigate and fresh chives. When re
*
If you’re interested in this event, please register no later than April 26.
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
This event is open to all 50+ LLL members.
FACILI
Participat
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
Interested in discussing literature with other book lovers?
Missing connecting over books in the Library? Come join Pixels & Pages!
Horse by Geraldine Brooks
Horse is available on OverDrive in e-book format as part of the Morrin Centre’s digital collections HERE.
Please note that this event will be hybrid: the book club will meet in the Library, but it is also possible to participate online via Zoom.
Please email library@morrin.org to learn more or to sign up!
This project is in partnership with La Maison Anglaise.
This event is open to all adults age 50+ in the Quebec City area.
FACILITAT
Today, Maine is a quiet place on the periphery, seen by many of us as a recreational paradise of wilderness, mountains and sea. But at one time, the state was not on the periphery, but at the centre of the United States. it would not only lead the union but ultimately save it. it is an extraordinary history.
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for bowling ($4) and lunch. To sign up or for more information about bus pick-up, please contact Maria Hoyt at 418-683-2366 x221 or maria.hoyt@veq.ca
The CWL is hosting their Spring Community Breakfast on Sunday, May 26th from 9 a.m. – 12:00 p.m.
Pricing
Adults: $12
Children 6-12: $5
Children under 6: Free
VEQ is also offering free transportation from the Jeffery Hale Pavilion to the breakfast leaving at 9:30 a.m., and from McGreevy Manor leaving at 9:40 a.m.
Please contact Maria Hoyt at maria.hoyt@veq.ca or 418-683-2366 x221 to reserve a seat on the bus.
This event is open to all 50+ LLL members.
FACILI
Susa Bernard, of Susa Sparkle Yoga, will lead us through some Chair Yoga exercises followed by a discussion on wellness. Susa is passionate about yoga, or healing movement, for all ages. Members will be able to do chair yoga by themselves after this session and thus continue to improve their physical and mental health.
Wear comfortable clothes and think about any health and wellness related questions you might have.
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for bowling ($4) and lunch. To sign up or for more information about bus pick-up, please contact Maria Hoyt at 418-683-2366 x221 or maria.hoyt@veq.ca
This event is open to all adults age 50+ in the Quebec City area.
FACILITAT
Join seasoned traveler, Jan Anderson for an in-depth look at home exchanging. This is when you swap your home with someone else using a web-based service. Learn about the process and see photos of Jan’s past exchanges. Lear
TO REGISTER: email Catherine at info@lifelon
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
Join us on Thursday, May 30, 2024 from 5:30 p.m. to 7:30 p.m. for our Annual General Meeting.
Connect with old friends, and meet new ones, as you get to know more about VEQ’s successes this past year, and plans for the year ahead! Appetizers and refreshments will be served, and parking is free.
Please RSVP by May 24 to Maria Hoyt:
E: info@veq.ca
T: (418) 683-2366 ext. 221
We cannot wait to see you there!
Don’t miss the return of VEQ Game Nights on Friday, May 31. Hosted at the Jeffery Hale Pavilion from 6:30 to 8:30 p.m., you can join other members of the English-speaking community (newcomers or not) for a fun, social evening with light refreshments provided. Explore new board games or bring your own that you would like to share! Register below or contact info@veq.ca for more information:
Click here to register.
Knowing how many people we are expecting helps us plan ahead, in order to maximise our resources and create a better experience for you!
Although registration is NOT REQUIRED, it is strongly recommended, as it allows us to better plan for you!
This event is OPEN TO ALL, newcomers or not!
It already feels like summer, doesn’t it?!
To get the season started, we are hosting an outdoor picnic at Montmorency Falls, from 11 a.m. to 2:00 p.m. VEQ will provide transportation to the falls and back, free of charge. Registration to the bus is required, since there is a limited capacity. Click here to book your spot on the bus! You can also join us there.
What to expect:
- FREE bus transportation from our office venue, located at 1270 chemin Sainte-Foy, leaving at 10:30 a.m. and returning to the same address at 2:00 p.m.
- We will bring board games, as a way of facilitating breaking the ice and establishing new connections.
- A gift card will be raffled among the participants at the end of the event. The winner can choose from Tim Hortons, Chocolat Favoris, or La Maison Anglaise.
Important information:
- Meals and/or snacks are NOT included. We encourage you to pack (a basket with) your favorite treats and enjoy a leisurely picnic amidst the majestic beauty of this natural wonder.
- You can take a stroll along the scenic trails, spot the falls’ famous waterfalls, and make unforgettable memories with friends and family.
- You can bring a comfortable folding chair or blankets, and take in some most-needed vitamin D!
- Make sure you bring protection from the sun (hat, sunblock, umbrella, etc.
- Visit the Falls’ website to find out more about what they offer.
- Your smile!
You may get your ticket to the park in advance on the SÉPAQ’s reservation website.
Access to the park is free to the residents of Québec’s Metropolitan area* with proof of residence.**
*Québec’s Metropolitan area includes Lévis. For more information, please call the SÉPAQ.
** Proof of residence can be a health card, driver’s license, student ID, any photo ID (that confirms the person’s identity), and a document with the address in Québec’s Metropolitan area.
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for shopping at Place Laurier. Please contact Maria Hoyt (418-683-2366 x221 or maria.hoyt@veq.ca) for more information or to sign-up for transportation.
Interested in podcasting?
Join us on Saturday, June 8 from 10am – 3pm for this introductory workshop.
To register: https://forms.office.com/r/p97nSYZMhU
Bring your own lunch. Light refreshments provided.
Workshop description:
Interviewing guests is an essential podcasting skill.
How do we put our interviewees at ease even as we point a microphone at them? How can we structure our interview questions to provoke deeper reflections and help interviewees emotionally connect to their story? How do we ensure that our interview audio is clear and compelling and grabs listeners’ ears with nothing more than the phone in your pocket?
In this workshop, Glenn Patterson, an ethnographer and public-sector heritage worker, shares some of the secrets of oral history interviewing that he has learned firsthand over the last 15 years from veteran audio storytellers and radio producers.
This workshop is a partnership between Community Digital Arts Hub – CDAH and VEQ as part of the CDAH in the Regions project funded by the Government of Canada and supported by ELAN Quebec.
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a stroll and picnic at the bois-du-coulonge park. Please contact Maria Hoyt (418-683-2366 x221 or maria.hoyt@veq.ca) for more information or to sign-up for transportation.
Come experience The Archive of Missing Things, part live performance and part contemplative game, in the Morrin Centre’s exquisite Victorian library. Equipped with an iPad and a headset, you’ll explore a maze-like archive in search of the secret at its centre, guided by clues in a live performance happening discreetly around you. Created by Halifax’s acclaimed Zuppa Theatre with award-winning writer Kate Cayley, this performance, alongside a digital book and game, presents a mystery that is beautiful, wistful… and sometimes even a little eerie.
This project is made possible thanks to the support of the Canada Council for the Arts, Arts Nova Scotia, and Conseil des arts et des lettres du Québec.
*Please visit the Morrin Centre Website for times and more information: https://www.morrin.org/en/archive-of-missing-things/?mc_cid=0712a66ce4&mc_eid=783d4e7481
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a visit to the beautiful Jardin universitaire Roger-Van den Hende at Universty Laval. Please contact Maria Hoyt (418-683-2366 x221 or maria.hoyt@veq.ca) for more information or to sign-up for transportation.
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a visit to the beautiful Jardin universitaire Roger-Van den Hende at Universty Laval. Please contact Maria Hoyt (418-683-2366 x221 or maria.hoyt@veq.ca) for more information or to sign-up for transportation.
BASEBALL GAME OPEN TO ALL!!!
A New(comers’) Experience—On June 26th, VEQ is taking Newcomers to a Les Capitales baseball game. Start warming up your throats and practicing your supporting chant for the home team!
To join in the fun:
Registrations are required, as we have 20 tickets that were donated by Les Capitales. If you can no longer participate, please let us know so someone else can take advantage of this generous donation.
We will meet outside the CANAC stadium, at 6:00 p.m.
For more information, please contact Maria Castro at newcomers@veq.ca or (418) 683-2366 ext. 225
Don’t miss the next VEQ Game Night on Friday, June 28. Hosted at the Jeffery Hale Pavilion from 6:30 to 8:30 p.m., you can join other members of the English-speaking community (newcomers or not) for a fun, social evening with light refreshments provided. Explore new board games or bring your own that you would like to share! Register below or contact info@veq.ca for more information:
Click here to register.
Knowing how many people we are expecting helps us plan ahead, in order to maximise our resources and create a better experience for you!
Although registration is NOT REQUIRED, it is strongly recommended, as it allows us to better plan for you!
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a wonderful concert at the Chalmers Wesley United Church at noon from Duo Fleur d’Ange: Angelina Lynne (soprano) & Yu-Fen Liu (harp). This concert is free! Please contact Maria to register and discuss transportation options 418-683-2366 x221 or maria.hoyt@veq.ca
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a visit to the historical museum at the Augustines Monastery. Entry to the museum is $13. Please contact Maria Hoyt (418-683-2366 x221 or maria.hoyt@veq.ca) for more information or to sign-up for transportation.
Tour some highlights from the LHSQ collection of books, all while learning about book history and culture in Quebec City.
In celebration of the Literary and Historical Society of Quebec’s 200th anniversary, join library staff to explore a selection of books from our special collections. The materiality of books reveals much about the past: from how a book is bound to marginalia and various markings on a book.
To sign up for this workshop, please write to library@morrin.org
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a visit to the historical museum at the Augustines Monastery. Entry to the museum is $13. Please contact Maria Hoyt (418-683-2366 x221 or maria.hoyt@veq.ca) for more information or to sign-up for transportation.
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**Due to the ferry strike, this outing will be postponed to THURSDAY, JULY 18.
This week join us for a ferry ride across the St. Lawrence River to Lévis to enjoy the view of Québec City from Quai Paquet. You can choose to eat lunch on your own, at a food truck, or at a local restaurant.
Food trucks available: Chocolats Favoris, Poissonnerie Némeau
Please contact Maria to register and discuss transportation options 418-683-2366 x221 or maria.hoyt@veq.ca
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a ferry ride across the St. Lawrence River to Lévis to enjoy the view of Québec City from Quai Paquet. You can choose to eat lunch on your own, at a food truck, or at a local restaurant.
Food trucks available: Chocolats Favoris, Poissonnerie Némeau
Please contact Maria to register and discuss transportation options 418-683-2366 x221 or maria.hoyt@veq.ca
“Brain Power – Drop-In” (Shannon)
Wednesday, July 17th (10:00 am- noon) – Join the fun and connect with others at the VEQ Community Space. Come play fun and engaging board games! Strengthen your minds and connect with others – tea/coffee and healthy snacks provided!
Next “Brain-Power” sessions:
- Wed. July 31st (10:00-noon)
- Wed. August 14th (10:00-noon)
For more information or to register, please contact Dominique at 418-683-2366 x 227 or dominique.paddack@veq.ca
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a wonderful concert at the Chalmers Wesley United Church at noon from Alan Stairs & Yves Michaud of the 78th Fraser Highlanders (pipes and drums). This concert is free! Please contact Maria to register and discuss transportation options 418-683-2366 x221 or maria.hoyt@veq.ca
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a ferry ride across the St. Lawrence River to Lévis to enjoy the view of Québec City from Quai Paquet. You can choose to eat lunch on your own, at a food truck, or at a local restaurant.
Food trucks available: Chocolats Favoris, Poissonnerie Némeau
Please contact Maria to register and discuss transportation options 418-683-2366 x221 or maria.hoyt@veq.ca
Are you new to Quebec and eager to discover this beautiful city? We’ve got you covered! Are you a seasonal resident of Québec who would like to meet newcomers? This event is also for you!
Sign up for a FREE walking tour around Old Quebec. All you need is a bottle of water, your walking shoes, comfortable clothes (and an umbrella or rain jacket in case it rains), a camera if you wish to capture the beauty of this city and sharp ears! We will walk around the centuries-old streets of Old Québec while learning about its history and cultural landmarks.
Space is LIMITED, so a reservation is required.
- To register for the tour as a NEWCOMER, click here
- To register for the tour as a LOCAL resident (not a newcomer), click here.
Contact Newcomers Coordinator via phone (418) 683-2366 ext. 225 or by email at newcomers@veq.ca
Do you want to receive a monthly update notifying you of upcoming events? Sign up here—it’s free!
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a free visit at the Museum of Civilization to learn something new! There will be a guided tour available for the special exhibition “Gladiators: Heros of the Colosseum.” Please contact Maria to register and discuss transportation options 418-683-2366 x221 or maria.hoyt@veq.ca
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a free visit at the Museum of Civilization to learn something new! There will be a guided tour available for the special exhibition “Gladiators: Heros of the Colosseum.” Please contact Maria to register and discuss transportation options 418-683-2366 x221 or maria.hoyt@veq.ca
July 25: Anzu and the Realm of Darkness by Mai K. Nguyen
August 8: The Body Who Made Everyone Laugh by Helen Rutter
August 22: Plague Thieves by Caroline Fernandez
The Children’s Summer Book Club is for children ages 10 to 12. The children will have two weeks to read each book, which will be provided by the Morrin Centre. The one-hour session will be dedicated to discussing, reflecting, and learning more about the book.
Our goal is to foster a love of reading in every child through various fun and interactive activities in order to encourage them to continue reading.
Each session is free, but registration is required to participate.
To register or for additional information, please contact our Summer reading program coordinator, Trinidad Bolatti, at bookquest@morrin.org.
Don’t miss the next VEQ Game Night on Friday, July 26. Hosted at the Jeffery Hale Pavilion from 6:30 to 8:30 p.m., you can join other members of the English-speaking community (newcomers or not) for a fun, social evening with light refreshments provided. Explore new board games or bring your own that you would like to share! Register below or contact info@veq.ca for more information:
Click here to register.
Knowing how many people we are expecting helps us plan ahead, in order to maximise our resources and create a better experience for you!
Although registration is NOT REQUIRED, it is strongly recommended, as it allows us to better plan for you!
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a refreshing treat at Chocolats Favoris in Cap-Rouge followed by a lovely stroll along the St. Lawrence Seaway. Please contact Maria to register and discuss transportation options 418-683-2366 x221 or maria.hoyt@veq.ca
“Brain Power – Drop-In” (Shannon)
Wednesday, July 31st (10:00 am-noon): Join the fun and connect with others at the VEQ Community Space. Come play fun and engaging board games, strengthen your minds, and connect with others—tea/coffee and healthy snacks provided!
Next “Brain-Power” sessions:
- Wed. August 14th (10:00-noon)
- Wed. August 28th (10:00-noon)
For more information or to register: Please get in touch with David Zhu at 418-683-2366 x 228 (david.zhu@veq.ca) or Dominique Paddack at 418-683-2366 x 227 — dominique.paddack@veq.ca
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week join us for a refreshing treat at Chocolats Favoris in Cap-Rouge followed by a lovely stroll along the St. Lawrence Seaway. Please contact Maria to register and discuss transportation options 418-683-2366 x221 or maria.hoyt@veq.ca
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week, join us for a delicious brunch at Cora’s and stroll through the Ste-Foy flee market. Don’t hesitate to contact Ariel to register and discuss transportation options at 418-683-2366 x221 or maria.hoyt@veq.ca.
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
**This week, join us for a delicious brunch at Cora’s and stroll through the Ste-Foy flee market. Don’t hesitate to contact Ariel to register and discuss transportation options at 418-683-2366 x221 or maria.hoyt@veq.ca.
July 25: Anzu and the Realm of Darkness by Mai K. Nguyen
August 8: The Body Who Made Everyone Laugh by Helen Rutter
August 22: Plague Thieves by Caroline Fernandez
The Children’s Summer Book Club is for children ages 10 to 12. The children will have two weeks to read each book, which will be provided by the Morrin Centre. The one-hour session will be dedicated to discussing, reflecting, and learning more about the book.
Our goal is to foster a love of reading in every child through various fun and interactive activities in order to encourage them to continue reading.
Each session is free, but registration is required to participate.
To register or for additional information, please contact our Summer reading program coordinator, Trinidad Bolatti, at bookquest@morrin.org.
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
Join us for a packed lunch and a lovely stroll along the St. Lawrence Seaway this week. Please get in touch with Maria to register and discuss transportation options at 418-683-2366 x221 or maria.hoyt@veq.ca
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, ice cream, and more!
Join us for a packed lunch and a lovely stroll along the St. Lawrence Seaway this week. Please get in touch with Maria to register and discuss transportation options at 418-683-2366 x221 or maria.hoyt@veq.ca
POSTPONED
This event has been postponed due to weather. Stay tuned for the new date!
Pétanque is a popular sport among locals, to the point that many public parks have fields open to the public. Many families enjoy practicing it and passing down the love for it at every get-together! With the collaboration of Pétanque – Parc St Paul-Apôtre, we hope you enjoy this new sport!
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others.
**This week, join us for a fun glow in the dark minigolf (Indoor) adventure in the city. Contact David to register at 418-683-2366 x228 or david.zhu@veq.ca.
Out & About Program for English Speakers (50+)
The Out & About program by VEQ is a beautiful opportunity for English-speaking seniors aged 50 and over to stay active, engaged, and socially connected. This program provides free transportation to community activities, allowing participants to explore Quebec City and its surroundings. Out & About offers everything, from culture to shopping to nature.
Each week, the program offers a range of exciting outings. Participants can enjoy leisurely shopping trips, browsing local stores and picking up essentials. The program includes trips to l’Île d’Orléans, a charming island with villages, historic sites, and stunning landscapes. Of course, no outing is complete without a treat, so we also include stops for ice cream and other delicious treats along the way.
Upcoming Activity:
We are thrilled to announce our next outing—an exciting double-decker bus tour around Old Quebec City! This tour offers a unique and enjoyable way to see the city’s most famous landmarks and attractions. From the open-top bus, enjoy panoramic views of historic sites, charming streets, and beautiful architecture. After the tour, we’ll head to Brasseries Mordus for a delightful lunch. Choose from options like their famous fish and chips or other satisfying menu items.
Contact Information:
If you’re interested in joining us for this fun-filled day or have any questions about the program, please don’t hesitate to contact Maria Hoyt and Ariel Blouin at 418-683-2366 x221 or maria.hoyt@veq.ca.
Maria and Ariel can also provide details about bus pick-up locations and times, ensuring you have all the information you need for a seamless and enjoyable experience.
Ultimately, the Out & About program is more than just a series of outings—it’s an opportunity to stay connected, meet new friends, and experience the vibrant community around you. We look forward to having you join us on our next adventure!
July 25: Anzu and the Realm of Darkness by Mai K. Nguyen
August 8: The Body Who Made Everyone Laugh by Helen Rutter
August 22: Plague Thieves by Caroline Fernandez
The Children’s Summer Book Club is for children ages 10 to 12. The children will have two weeks to read each book, which will be provided by the Morrin Centre. The one-hour session will be dedicated to discussing, reflecting, and learning more about the book.
Our goal is to foster a love of reading in every child through various fun and interactive activities in order to encourage them to continue reading.
Each session is free, but registration is required to participate.
To register or for additional information, please contact our Summer reading program coordinator, Trinidad Bolatti, at bookquest@morrin.org.
New to Quebec and eager to discover this beautiful city? We’ve got you covered!
Are you a seasone resident of Québec and would like to meet newcomers? This event is also for you!
Sign up for a FREE walking tour around Old Quebec. All you need is a bottle of water, your walking shoes, comfortable clothes (and an umbrella or rain jacket in case it rains), a camera if you wish to capture the beauty of this city, and sharp ears! We will walk around the centuries-old streets of Old Québec while learning about its history and cultural landmarks.
Space is LIMITED, so a reservation is required.
- To register for the tour as a NEWCOMER, click here
- To register for the tour as a LOCAL resident (not a newcomer) click here
Contact Newcomers Coordinator via phone (418) 683-2366 ext. 225 or by email at newcomers@veq.ca
Do you want to receive a monthly update notifying you of the upcoming events? Sign up here, it’s free!