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VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
The intermediate group will be meeting every Wednesday at 1:30 PM for 10 weeks, starting on Wednesday, September 11, 2024.
The advanced group will be meeting every Tuesday at 6:00 PM for 6 weeks, starting on Tuesday, November 12, 2024.
Unsure which group is right for you? A quick phone interview will be scheduled prior to the start of the sessions. Please contact info@morrin.org to express your interest.
The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity, critical thinking, and perseverance in each session.
The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will meet every Tuesday at 6:00 p.m.
To sign up or for further information, please get in touch with Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
The intermediate group will be meeting every Wednesday at 1:30 PM for 10 weeks, starting on Wednesday, September 11, 2024.
The advanced group will be meeting every Tuesday at 6:00 PM for 6 weeks, starting on Tuesday, November 12, 2024.
Unsure which group is right for you? A quick phone interview will be scheduled prior to the start of the sessions. Please contact info@morrin.org to express your interest.
Come join us to make your original and artsy cards for the holiday season by using imprints, paper quill, paint, colour paper, scissors and more! As for all of our “Arts & Crafts” activities, they are free and materials are provided for.
Space are limited, please contact Dominique to register or for any questions.
Local Vocals – English Language Singing Ensemble
Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression.
Local Vocals offers a diverse auditory experience with Folk, Pop, and classical pieces in various languages. Our rehearsals are conducted in English to ensure everyone can participate comfortably and fully.
In addition to regular rehearsals, Local Vocals frequently participate in community events and concerts, allowing members to showcase their talents and skills. Performing for the community enriches our group and the city’s culture. It’s a delightful way to connect with an audience, share our love for music, and inspire others to join in harmony.
Location
We meet every Wednesday afternoon from 2:30 to 3:30 p.m. at St Michael’s Church, 1800 Chemin Saint-Louis, Sillery. Join us for this weekly gathering to improve your singing skills, meet others, and enjoy music.
Contact Information:
Contact our choir director at K.Urbschat@gmail.com to join the Local Vocals. New or experienced singers can add their voices to our ensemble.
Join the FREE in-person AI Empowerment for SMBs: Automate, Personalize, and Grow workshop, organized with YES Employment + Entrepreneurship!
This dynamic workshop will be led by YES business coach and entrepreneur Farshad Rouhani, and will include a segment from special guest Philip Goyer on how AI has helped his business grow. As a bonus, there will be a networking session following the workshop, at 7:00 – 8:00 PM, as well as before the workshop, at 5:30 – 6:00 PM!
Why Attend?
💡 Actionable Insights: Learn practical strategies you can implement immediately.
🙌 Hands-On Experience: Interact with user-friendly AI tools tailored for SMBs.
🧠 Expert Guidance: Gain knowledge from industry professionals specializing in AI for businesses like yours.
🥂 Networking Opportunity: Connect and share insights with fellow entrepreneurs and industry experts – light snacks, coffee, and an alcohol beverage included!
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
Considering jobs or internships with the Canadian government?
Don’t miss our upcoming Info Session! Learn all you need to know about applying for jobs with the Government of Canada. Come meet HR Advisor Bibisha Mbimbi and ask your questions!
PRE-REGISTRATION REQUIRED. Registration closes on November 13.
To register: https://forms.office.com/r/PrmcHWehgk
How to apply to federal public service jobs
Speaker: Bibisha Mbimbi, a human resources advisor from the National Recruitment Directorate – Quebec Region, Services and Business Development Sector, Public Service Commission of Canada
Did you know that the Public Service Commission of Canada supports departments and agencies in hiring qualified individuals into and within the public service?
In this information session, you will learn more about GC Jobs and how to apply to postings, have tips and advice on how to answer pre-screening questions, select what to include in your resume and cover letter, and how to prepare for the interview process.
As an HR advisor, Bibisha will also explain second language requirements for working in the Canadian government, how candidates are evaluated and give further information about accommodation in the selection process.
The Tweens Tales Book Club is for 11 to 13-year-old children. The children will have two to three weeks to read each book provided by the Morrin Centre. During the one-hour session, they will discuss, reflect on, and learn more about the book.
We aim to foster a love of reading in every child through various fun and interactive activities that encourage them to continue reading.
Each session is free, but registration is required to participate.
Please click HERE and complete this form to register your child for the Tween-Tales Book Club.
For additional information, please get in touch with our Education Program Coordinator, Manuela Flores Denti, at manuelafloresdenti@morrin.org.
🏰 Citadel Visit – Two Dates Available!
🗓 Dates/Times:
- Friday, November 8th
- Friday, November 15th
Price: $9 per person
Get ready for an exciting exploration of the historic Citadel of Quebec City! Step into history as we take a guided tour through this incredible fortress, learning about its rich military past. You’ll experience:
- Fascinating exhibits 🏺
- Stunning architecture 🏛
- Breathtaking views of the city and river 🌊
Since it’s an outdoor event, bundle up in warm clothes to stay cozy while we walk through the grounds! 🧥✨This is the perfect chance to learn, discover, and enjoy Quebec’s unique history. Don’t miss out!
Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive activities that will encourage them to continue reading after each session.
All sessions are free and take place in the Library every Saturday starting at 10:30 a.m.
Registration is needed to participate.*
To sign up or for further information, please contact Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org.
Join us for another instalment of our Reading Poetry workshops! We’ll answer two simple questions: What are poems made of, and what can they do?
This workshop aims to give you the tools and vocabulary with which to discuss, think about, and, above all, appreciate poetry.
You can attend the workshop in person or online. Please email library@morrin.org to learn more or to sign up!
🎄 Out & About: Lunch & Early Christmas Shopping at Place Laurier! 🎄
Join us for a festive outing to kick off the holiday season! Let’s gather for a delightful lunch, then dive into some early Christmas shopping at Place Laurier, one of Quebec City’s top spots for holiday finds. This is the perfect chance to get into the Christmas spirit, find unique gifts, and enjoy holiday cheer with friends!
🕒 Time: 10:30 a.m. departure – plan to return around 3:30 p.m.
What’s on the Agenda:
– Lunch Together: Enjoy a meal with the group before we shop.
– Place Laurier Shopping: Explore all three floors, packed with shops and boutiques, to get a head start on your Christmas list.
Cost: Bring funds for your lunch and shopping.
RSVP to reserve your spot on the bus! Let’s make it a fun and productive holiday outing together.
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!
Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
The intermediate group will be meeting every Wednesday at 1:30 PM for 10 weeks, starting on Wednesday, September 11, 2024.
The advanced group will be meeting every Tuesday at 6:00 PM for 6 weeks, starting on Tuesday, November 12, 2024.
Unsure which group is right for you? A quick phone interview will be scheduled prior to the start of the sessions. Please contact info@morrin.org to express your interest.
The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity, critical thinking, and perseverance in each session.
The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will meet every Tuesday at 6:00 p.m.
To sign up or for further information, please get in touch with Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org
Interested in discussing literature with other book lovers?
Are you missing connecting over books in the Library? Join Pixels & Pages!
Selection for November: Old God’s Time by Sebastian Barry
Old God’s Time is available on OverDrive in e-book format as part of the Morrin Centre’s digital collections HERE.
Please note that this event will be a hybrid. The book club will meet in the Library, but participants can also participate online via Zoom.
Please email library@morrin.org to learn more or to sign up!
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)
Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.
We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.
Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.
You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.
Contact Information:
If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.
Mark your calendar and get ready for a fantastic morning!
Local Vocals – English Language Singing Ensemble
Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression.
Local Vocals offers a diverse auditory experience with Folk, Pop, and classical pieces in various languages. Our rehearsals are conducted in English to ensure everyone can participate comfortably and fully.
In addition to regular rehearsals, Local Vocals frequently participate in community events and concerts, allowing members to showcase their talents and skills. Performing for the community enriches our group and the city’s culture. It’s a delightful way to connect with an audience, share our love for music, and inspire others to join in harmony.
Location
We meet every Wednesday afternoon from 2:30 to 3:30 p.m. at St Michael’s Church, 1800 Chemin Saint-Louis, Sillery. Join us for this weekly gathering to improve your singing skills, meet others, and enjoy music.
Contact Information:
Contact our choir director at K.Urbschat@gmail.com to join the Local Vocals. New or experienced singers can add their voices to our ensemble.
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
Our 14th annual fundraising dinner will occur on Thursday, November 21, 2024
Please reserve your tickets today for our 14th annual fundraising dinner on Thursday, November 21, 2024. We are honoured to welcome an extraordinary guest on this occasion.
Our keynote speaker is PETER SIMONS.
Learn more about our fundraising dinner by visiting morrin.org/literaryfeast2024.
Schedule
The event will start at 5:30 p.m. with a cocktail in one of Canada’s most beautiful libraries, followed by dinner in the historic College Hall at 6:30 p.m.
Our annual silent auction will also take place during the evening.
Pricing
A limited number of tickets are available at $275 per person.
A special rate of $250 per person is available when purchasing 10 tickets or more.
This year, the mezzanine has a very limited number of tables for two available for $550 each.
Reservation
You may reserve your ticket(s) by calling Julie Colanero at 418 694-9147, extension 221, or by contacting her at info@morrin.org.
Potluck Party Alert:
Bring your favourite dish and join the fun!
We are once again able to host a potluck.
- VEQ will provide the disposable plates, cups, and cutlery.
- Free parking is available on site. (Request the voucher upon arrival)
- We will have music and games, to make the ambiance more cheerful and party-like.
If you have any dietary restrictions, we suggest that you bring the food items that you enjoy eating.
🎭 Experience the acclaimed classic of Quebec theatre in English!
Michel Tremblay’s “Les Belles-Sœurs”
Translated by John Van Burek and Bill Glassco
Directed by Mark Lepître
Join us for an unforgettable evening of laughter, drama, and the rich, complex lives of fifteen working-class women. Set in 1960s Montreal, this groundbreaking play explores the struggles, dreams, and rivalry that arise when one woman unexpectedly wins a million trading stamps.
📅 Performance Dates:
- November 21, 22, 23 @ 19:30
- November 24 @ 14:00
📍 Location: Holland Elementary School
940 Ernest-Gagnon, Québec, G1S 3G3
🎟️ Tickets: $25.00
Reserved seating – Don’t miss out!
Visit www.quebecartcompany.com for tickets and more details.
This critically acclaimed play perfectly combines humour and heartache, offering a unique glimpse into Quebec culture. Whether seeing it for the first time or revisiting an old favourite, this English version promises to be as powerful and entertaining.
🎭 Presented by Quebec Art Company
Supported by Ville de Québec
Grab your tickets now! Spaces are limited.
Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking! Enjoy lunch and bring home a portion too!
Registration is required, participants will also be asked to contribute a few ingredients for the chosen recipies.
Contact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.
🎨 Creative Fun at Crackpot Café
Dates: Friday, November 22nd & 29th
Time: TBD
Price: $6 entry fee + cost of ceramic pieces (prices vary)
Unleash your creativity at Crackpot Café, where you can choose from over 700 ceramic models to paint! Whether you’re a seasoned artist or just looking for a fun activity, there’s something for everyone. Some of the available ceramic options include:
- Mugs: $15
- Bowls & Plates: $12 – $32
- Teapots, Jars & Pitchers: $15 – $30
- Flower Pots & Vases: $15 – $35
- Piggy Banks & Boxes: $18 – $35
- Decorative Animals & Figurines: $12 – $16
🎨 Prices may vary based on final confirmation from the store. If you have specific items you’d like to paint, let me know in advance so I can give the shop a heads-up!
It’s the perfect opportunity to relax, have fun, and create your own masterpiece! Don’t miss out on this hands-on experience.
🎭 Experience the acclaimed classic of Quebec theatre in English!
Michel Tremblay’s “Les Belles-Sœurs”
Translated by John Van Burek and Bill Glassco
Directed by Mark Lepître
Join us for an unforgettable evening of laughter, drama, and the rich, complex lives of fifteen working-class women. Set in 1960s Montreal, this groundbreaking play explores the struggles, dreams, and rivalry that arise when one woman unexpectedly wins a million trading stamps.
📅 Performance Dates:
- November 21, 22, 23 @ 19:30
- November 24 @ 14:00
📍 Location: Holland Elementary School
940 Ernest-Gagnon, Québec, G1S 3G3
🎟️ Tickets: $25.00
Reserved seating – Don’t miss out!
Visit www.quebecartcompany.com for tickets and more details.
This critically acclaimed play perfectly combines humour and heartache, offering a unique glimpse into Quebec culture. Whether seeing it for the first time or revisiting an old favourite, this English version promises to be as powerful and entertaining.
🎭 Presented by Quebec Art Company
Supported by Ville de Québec
Grab your tickets now! Spaces are limited.
🎭 Experience the acclaimed classic of Quebec theatre in English!
Michel Tremblay’s “Les Belles-Sœurs”
Translated by John Van Burek and Bill Glassco
Directed by Mark Lepître
Join us for an unforgettable evening of laughter, drama, and the rich, complex lives of fifteen working-class women. Set in 1960s Montreal, this groundbreaking play explores the struggles, dreams, and rivalry that arise when one woman unexpectedly wins a million trading stamps.
📅 Performance Dates:
- November 21, 22, 23 @ 19:30
- November 24 @ 14:00
📍 Location: Holland Elementary School
940 Ernest-Gagnon, Québec, G1S 3G3
🎟️ Tickets: $25.00
Reserved seating – Don’t miss out!
Visit www.quebecartcompany.com for tickets and more details.
This critically acclaimed play perfectly combines humour and heartache, offering a unique glimpse into Quebec culture. Whether seeing it for the first time or revisiting an old favourite, this English version promises to be as powerful and entertaining.
🎭 Presented by Quebec Art Company
Supported by Ville de Québec
Grab your tickets now! Spaces are limited.
Join the CWL Shannon for their Community Breakfast on November 24!
Need a ride to the breakfast from Québec City?
We’ve got your back! Meet us at the Jeffery Hale Parking Lot, and enjoy a complimentary round trip to Shannon on our bus.
To sign up and receive all the details, please reach out to Ariel at:
📧 maria.hoyt@veq.ca
📞 (418) 683-2366 ext. 221
Michel Tremblay’s “Les Belles-Sœurs”
Translated by John Van Burek and Bill Glassco
Directed by Mark Lepître
Join us for an unforgettable evening of laughter, drama, and the rich, complex lives of fifteen working-class women. Set in 1960s Montreal, this groundbreaking play explores the struggles, dreams, and rivalry that arise when one woman unexpectedly wins a million trading stamps.
Performance Dates:
- November 21, 22, 23 @ 19:30
- November 24 @ 14:00
Location: Holland Elementary School
940 Ernest-Gagnon, Québec, G1S 3G3
Tickets: $25.00
Reserved seating – Don’t miss out!
Visit www.quebecartcompany.com for tickets and more details.
This critically acclaimed play perfectly combines humour and heartache, offering a unique glimpse into Quebec culture. Whether seeing it for the first time or revisiting an old favourite, this English version promises to be as powerful and entertaining.
Presented by Quebec Art Company
Supported by Ville de Québec
Grab your tickets now! Spaces are limited.
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!
Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
Come join us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month!
We have a new daytime book club at the Morrin Centre: Morrin Mystery Mondays! We’ll be reading mysteries and other cozies.
The selection for November is A Dreadful Splendour by B.R. Myers. The book is available on OverDrive as an e-book and audiobook.
This event will be held in person. Please email library@morrin.org to learn more or to sign up. We encourage new members to join anytime!
This project is in partnership with La Maison Anglaise.
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
The intermediate group will be meeting every Wednesday at 1:30 PM for 10 weeks, starting on Wednesday, September 11, 2024.
The advanced group will be meeting every Tuesday at 6:00 PM for 6 weeks, starting on Tuesday, November 12, 2024.
Unsure which group is right for you? A quick phone interview will be scheduled prior to the start of the sessions. Please contact info@morrin.org to express your interest.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Local Vocals – English Language Singing Ensemble
Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression.
Local Vocals offers a diverse auditory experience with Folk, Pop, and classical pieces in various languages. Our rehearsals are conducted in English to ensure everyone can participate comfortably and fully.
In addition to regular rehearsals, Local Vocals frequently participate in community events and concerts, allowing members to showcase their talents and skills. Performing for the community enriches our group and the city’s culture. It’s a delightful way to connect with an audience, share our love for music, and inspire others to join in harmony.
Location
We meet every Wednesday afternoon from 2:30 to 3:30 p.m. at St Michael’s Church, 1800 Chemin Saint-Louis, Sillery. Join us for this weekly gathering to improve your singing skills, meet others, and enjoy music.
Contact Information:
Contact our choir director at K.Urbschat@gmail.com to join the Local Vocals. New or experienced singers can add their voices to our ensemble.
Ace your next job interview! Join VEQ in partnership with the FORT program for this interactive, hands-on workshop. Led by experienced career counsellor Carole Hautcoeur.
Together, we’ll explore:
- Ways to structure your answers
- Questions employers shouldn’t ask
- How to answer difficult questions
Pre-registration required.
To register: https://forms.office.com/r/8YXNQCj9qb
Light refreshments will be offered or bring your own snacks.
Limited space available. Register today!
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
Visit our lending library on the last Thursday of the month (September to June) to borrow from our wonderful collection of books for children and parents.
No appointment is necessary, and children are welcome.
If you have any questions, please call 418 681-1258.
Join us for a meaningful lunch where your contribution goes
beyond a meal—every ticket purchased helps support Québec
City Community Christmas Hamper Campaign.
Together, let’s make a difference in our community!
Come join us to make your original and artsy cards for the holiday season by using imprints, paper quill, paint, colour paper, scissors and more! As for all of our “Arts & Crafts” activities, they are free and materials are provided for. Tea, beverages and snacks provided!
Open to adults and secondary students (parents/families are welcome!)
Space are limited, please contact Dominique to register or for any questions.
Meet author Jessica Johns and discover her new novel, Bad Cree!
Jessica Johns is a queer nehiyaw aunty with English-Irish ancestry and a member of Sucker Creek First Nation. Her debut novel, Bad Cree, was shortlisted for the Amazon First Novel Award, won the MacEwan Book of the Year award, and is on the 2024 CBC Canada Reads longlist.
Photo of Jessica Johns by Loretta Johns
English and French copies of the book Bad Cree will be on sale during this event.
The doors will open at 6:00 p.m., and the event will start at 6:30 p.m. Participants will be offered a complimentary glass of wine.
Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking! Enjoy lunch and bring home a portion too!
Registration is required, participants will also be asked to contribute a few ingredients for the chosen recipies.
Contact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.
🎨 Creative Fun at Crackpot Café
Dates: Friday, November 22nd & 29th
Time: TBD
Price: $6 entry fee + cost of ceramic pieces (prices vary)
Unleash your creativity at Crackpot Café, where you can choose from over 700 ceramic models to paint! Whether you’re a seasoned artist or just looking for a fun activity, there’s something for everyone. Some of the available ceramic options include:
- Mugs: $15
- Bowls & Plates: $12 – $32
- Teapots, Jars & Pitchers: $15 – $30
- Flower Pots & Vases: $15 – $35
- Piggy Banks & Boxes: $18 – $35
- Decorative Animals & Figurines: $12 – $16
🎨 Prices may vary based on final confirmation from the store. If you have specific items you’d like to paint, let me know in advance so I can give the shop a heads-up!
It’s the perfect opportunity to relax, have fun, and create your own masterpiece! Don’t miss out on this hands-on experience.
Don’t miss the next VEQ Game Night on Friday, November 29. Hosted at the Jeffery Hale Pavilion from 6:30 to 8:30 p.m., you can join other members of the English-speaking community (newcomers or not) for a fun, social evening with light refreshments provided. Explore new board games or bring your own that you would like to share! Register below or contact info@veq.ca for more information:
Click here to register.
Knowing how many people we are expecting helps us plan ahead, in order to maximise our resources and create a better experience for you!
Although registration is NOT REQUIRED, it is strongly recommended, as it allows us to better plan for you!
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!
Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
Morrin in Verse:
Poetry Soirée
Join us on Monday, September 9 for an evening of poetry at the Morrin Centre!
Calling all poets and poetry enthusiasts!
This fall, we’re hosting a series of open mic poetry soirées! The soirées will take place the first Monday of every month, from 7:30 p.m. to 9:00 p.m. in the Library.
Come to read your poetry or come to listen!
These soirées are drop-in events. If you have any questions, please contact library@morrin.org.
This event is made possible thanks to support from the Government of Canada.
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
The intermediate group will be meeting every Wednesday at 1:30 PM for 10 weeks, starting on Wednesday, September 11, 2024.
The advanced group will be meeting every Tuesday at 6:00 PM for 6 weeks, starting on Tuesday, November 12, 2024.
Unsure which group is right for you? A quick phone interview will be scheduled prior to the start of the sessions. Please contact info@morrin.org to express your interest.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)
Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.
We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.
Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.
You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.
Contact Information:
If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.
Mark your calendar and get ready for a fantastic morning!
Local Vocals – English Language Singing Ensemble
Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression.
Local Vocals offers a diverse auditory experience with Folk, Pop, and classical pieces in various languages. Our rehearsals are conducted in English to ensure everyone can participate comfortably and fully.
In addition to regular rehearsals, Local Vocals frequently participate in community events and concerts, allowing members to showcase their talents and skills. Performing for the community enriches our group and the city’s culture. It’s a delightful way to connect with an audience, share our love for music, and inspire others to join in harmony.
Location
We meet every Wednesday afternoon from 2:30 to 3:30 p.m. at St Michael’s Church, 1800 Chemin Saint-Louis, Sillery. Join us for this weekly gathering to improve your singing skills, meet others, and enjoy music.
Contact Information:
Contact our choir director at K.Urbschat@gmail.com to join the Local Vocals. New or experienced singers can add their voices to our ensemble.
Join us for a Holiday Happy Hour on Wednesday, December 4, from 5 PM to 7 PM at the beautiful Morrin Centre! This isn’t just any holiday gathering—it’s your chance to celebrate the season, raise a glass, and make a real impact in our community!
We’re raising money to support the Community Christmas Hamper Campaign, which helps feed families in need over the holidays. By bringing joy and warmth to those who need it most, we can make a difference! So, grab your friends, sip some holiday cheer, and let’s do it!
RSVP by November 20 to secure your spot! Email us at info@veq.ca or call (418) 683-2366 ext. 221. Let’s spread the holiday spirit – we can’t wait to see you there! 🎄
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
The Tweens Tales Book Club is for 11 to 13-year-old children. The children will have two to three weeks to read each book provided by the Morrin Centre. During the one-hour session, they will discuss, reflect on, and learn more about the book.
We aim to foster a love of reading in every child through various fun and interactive activities that encourage them to continue reading.
Each session is free, but registration is required to participate.
Please click HERE and complete this form to register your child for the Tween-Tales Book Club.
For additional information, please get in touch with our Education Program Coordinator, Manuela Flores Denti, at manuelafloresdenti@morrin.org.
🎉 Join Us for a Festive Outing at Place Laurier Mall! 🎉
On December 6th, get into the holiday spirit with a memorable trip to Place Laurier Mall! Enjoy a leisurely lunch followed by time to explore the shops, discover seasonal deals, and check off those holiday wish lists. Whether hunting for gifts or simply soaking in the mall’s festive atmosphere, this outing is a perfect way to kick off the holiday season with friends and community.
📅 Date: Wednesday, December 6th
🍽 Includes: Lunch & shopping time
🕒 Departure: 11:00 am | Return: 2:30 pm
Spaces are limited, so reserve your spot today! More details will come soon—stay tuned!
🎄✨ Experience the Magic of the Quebec City German Market! ✨🎄
Mark your calendar for December 9 and join us for a festive outing to Quebec City’s enchanting German Market! We’ll begin with a delightful lunch in the area, followed by time to explore the market’s charming stalls filled with unique local products, perfect for holiday shopping! Enjoy cozy treats like cheese fondue, churros, warming mulled wine, and more as you browse.
📅 Date: Wednesday, December 9
🕒 Time: 11:00 am – 2:30 pm
Reserve your spot today for a memorable lunch, shopping, and holiday cheer day!
This will be our last outing before the Christmas holidays, so let’s make it memorable! This outing will be a combined adventure, uniting the East and West. It will be a perfect opportunity to make new friends and connections!
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!
Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.
Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
If you would like to register, apply here.
This activity is made possible thanks to
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 17th to December 10th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452
The intermediate group will be meeting every Wednesday at 1:30 PM for 10 weeks, starting on Wednesday, September 11, 2024.
The advanced group will be meeting every Tuesday at 6:00 PM for 6 weeks, starting on Tuesday, November 12, 2024.
Unsure which group is right for you? A quick phone interview will be scheduled prior to the start of the sessions. Please contact info@morrin.org to express your interest.
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Cost: $60 for all 12 classes
Pay before September 18 to register for the fall 2024 session
Local Vocals – English Language Singing Ensemble
Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression.
Local Vocals offers a diverse auditory experience with Folk, Pop, and classical pieces in various languages. Our rehearsals are conducted in English to ensure everyone can participate comfortably and fully.
In addition to regular rehearsals, Local Vocals frequently participate in community events and concerts, allowing members to showcase their talents and skills. Performing for the community enriches our group and the city’s culture. It’s a delightful way to connect with an audience, share our love for music, and inspire others to join in harmony.
Location
We meet every Wednesday afternoon from 2:30 to 3:30 p.m. at St Michael’s Church, 1800 Chemin Saint-Louis, Sillery. Join us for this weekly gathering to improve your singing skills, meet others, and enjoy music.
Contact Information:
Contact our choir director at K.Urbschat@gmail.com to join the Local Vocals. New or experienced singers can add their voices to our ensemble.
In partnership with Carrefour d’action interculturelle (CAI), we invite you to a special screening of Le Labyrinthe | The Maze, a compelling documentary by Clarissa Rebouças that offers a rare glimpse into the lives of immigrants as they navigate the complexities of starting over in Quebec City.
This film follows the stories of eight immigrants, many of whom hold precarious or undocumented status. Through their personal journeys, they reveal the intricate challenges and small triumphs they encounter as they work to rebuild their lives in a foreign land. From cultural barriers to navigating bureaucracy, each story sheds light on the resilience, determination, and hope that keeps them going.
Le Labyrinthe | The Maze is more than a film; it’s a window into the often unseen struggles and courage that define the immigrant experience. Join us for this powerful screening, followed by a Q&A session where we’ll discuss the themes of the film and explore ways to support immigrant communities in Quebec City.
Don’t miss this inspiring and thought-provoking event!
Reserve your spot today to ensure seating. We look forward to welcoming you to this unique and impactful event!
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartierwith will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 19th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
Exciting Pie Contest Alert!
🎉 Think you can bake the ultimate pie? Prove it! 🎉
📅 Date: December 13th, 2024
📍 Location: Valcartier Community Centre
💲 Entry Fee: Only $10
Theme: Savory & Sweet Pies
- Each team bakes two pies (1 savoury & 1 sweet).
- Teams of 4 will be randomly assigned.
How It Works:
- We will provide essential ingredients—no worries there!
- After forming teams, you’ll submit a list of ingredients you need.
- But here’s the twist:
- Each team’s main ingredients will be visible to all teams.
- You can spice things up! Bring secret ingredients to keep your pie unique!
- Need extra flair? Hide your spices or “special” touches from other teams.
Are You Ready to Be Crowned the Pie Champion? 🥧🏆
📧 Register now by emailing Maria.Hoyt@veq.ca
Contest rules will be shared upon registration.
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!
Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.
In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.
This is a drop-in event. No need to register.
The intermediate group will be meeting every Wednesday at 1:30 PM for 10 weeks, starting on Wednesday, September 11, 2024.
The advanced group will be meeting every Tuesday at 6:00 PM for 6 weeks, starting on Tuesday, November 12, 2024.
Unsure which group is right for you? A quick phone interview will be scheduled prior to the start of the sessions. Please contact info@morrin.org to express your interest.
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)
Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.
We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.
Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.
You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.
Contact Information:
If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.
Mark your calendar and get ready for a fantastic morning!
Local Vocals – English Language Singing Ensemble
Do you enjoy singing? Are you keen on learning new songs? Join the Local Vocals, where music and camaraderie meet in a harmonious blend of cultural expression.
Local Vocals offers a diverse auditory experience with Folk, Pop, and classical pieces in various languages. Our rehearsals are conducted in English to ensure everyone can participate comfortably and fully.
In addition to regular rehearsals, Local Vocals frequently participate in community events and concerts, allowing members to showcase their talents and skills. Performing for the community enriches our group and the city’s culture. It’s a delightful way to connect with an audience, share our love for music, and inspire others to join in harmony.
Location
We meet every Wednesday afternoon from 2:30 to 3:30 p.m. at St Michael’s Church, 1800 Chemin Saint-Louis, Sillery. Join us for this weekly gathering to improve your singing skills, meet others, and enjoy music.
Contact Information:
Contact our choir director at K.Urbschat@gmail.com to join the Local Vocals. New or experienced singers can add their voices to our ensemble.
The Tweens Tales Book Club is for 11 to 13-year-old children. The children will have two to three weeks to read each book provided by the Morrin Centre. During the one-hour session, they will discuss, reflect on, and learn more about the book.
We aim to foster a love of reading in every child through various fun and interactive activities that encourage them to continue reading.
Each session is free, but registration is required to participate.
Please click HERE and complete this form to register your child for the Tween-Tales Book Club.
For additional information, please get in touch with our Education Program Coordinator, Manuela Flores Denti, at manuelafloresdenti@morrin.org.
Visit our lending library on the last Thursday of the month (September to June) to borrow from our wonderful collection of books for children and parents.
No appointment is necessary, and children are welcome.
If you have any questions, please call 418 681-1258.
🛍️✨ Kick Off the New Year with a Fun Outing to IKEA! ✨🛍️
Join us on January 10th or 24th for delicious bites and shopping at IKEA! Enjoy a cozy lunch in the IKEA cafeteria, famous for its tasty treats, and explore the showroom and marketplace for fresh inspiration and finds to kickstart 2024 in style.
📅 Dates: East Group – Wednesday, January 10 & West Group – Wednesday, January 24
🕒 Time: 11:00 am – 2:30 pm
Bring your shopping list and appetite, and let’s make it a fun day at IKEA! Reserve your spot today!
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)
Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.
We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.
Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.
You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.
Contact Information:
If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.
Mark your calendar and get ready for a fantastic morning!
🎨🖌️ Discover the “Bad Art” Exhibit at EXMURO! 🖌️🎨
Join us in January for a fun, unconventional outing to the “Bad Art” exhibit at EXMURO! Step into a world of quirky, offbeat pieces that redefine creativity and inspire a fresh perspective on art. Perfect for anyone looking to enjoy art with a playful twist!
📅 East Group: Wednesday, January 17
📅 West Group: Wednesday, January 31
🕒 Time: 11:00 am – 2:30 pm
Get ready to laugh, reflect, and enjoy this one-of-a-kind art experience! Reserve your spot now!
🛍️✨ Kick Off the New Year with a Fun Outing to IKEA! ✨🛍️
Join us on January 10th or 24th for delicious bites and shopping at IKEA! Enjoy a cozy lunch in the IKEA cafeteria, famous for its tasty treats, and explore the showroom and marketplace for fresh inspiration and finds to kickstart 2024 in style.
📅 Dates: East Group – Wednesday, January 10 & West Group – Wednesday, January 24
🕒 Time: 11:00 am – 2:30 pm
Bring your shopping list and appetite, and let’s make it a fun day at IKEA! Reserve your spot today!
Visit our lending library on the last Thursday of the month (September to June) to borrow from our wonderful collection of books for children and parents.
No appointment is necessary, and children are welcome.
If you have any questions, please call 418 681-1258.
🎨🖌️ Discover the “Bad Art” Exhibit at EXMURO! 🖌️🎨
Join us in January for a fun, unconventional outing to the “Bad Art” exhibit at EXMURO! Step into a world of quirky, offbeat pieces that redefine creativity and inspire a fresh perspective on art. Perfect for anyone looking to enjoy art with a playful twist!
📅 East Group: Wednesday, January 17
📅 West Group: Wednesday, January 31
🕒 Time: 11:00 am – 2:30 pm
Get ready to laugh, reflect, and enjoy this one-of-a-kind art experience! Reserve your spot now!
Don’t miss the next VEQ Game Night on Friday, January 31. Hosted at the Jeffery Hale Pavilion from 6:30 to 8:30 p.m., you can join other members of the English-speaking community (newcomers or not) for a fun, social evening with light refreshments provided. Explore new board games or bring your own that you would like to share! Register below or contact info@veq.ca for more information:
Click here to register.
Knowing how many people we are expecting helps us plan ahead, in order to maximise our resources and create a better experience for you!
Although registration is NOT REQUIRED, it is strongly recommended, as it allows us to better plan for you!
New to the province and unsure about filing provincial taxes?
New to Québec City and struggling with your tax declarations?
VEQ is pleased to invite you to an important information session with a representative from Revenu Québec.
Take advantage of this opportunity to have all your tax-related questions answered by an expert from Revenu Québec!
For any questions, feel free to contact Viktoria Poulin Gareau at:
newcomers@veq.ca | (418) 683-2366 ext. 225
Visit our lending library on the last Thursday of the month (September to June) to borrow from our wonderful collection of books for children and parents.
No appointment is necessary, and children are welcome.
If you have any questions, please call 418 681-1258.
Don’t miss the next VEQ Game Night on Friday, February 28. Hosted at the Jeffery Hale Pavilion from 6:30 to 8:30 p.m., you can join other members of the English-speaking community (newcomers or not) for a fun, social evening with light refreshments provided. Explore new board games, or bring your own that you would like to share! Register below or contact info@veq.ca for more information:
Click here to register.
Knowing how many people we are expecting helps us plan to maximize our resources and create a better experience for you!
Although registration is NOT REQUIRED, it is strongly recommended, as it allows us to better plan for you!
Visit our lending library on the last Thursday of the month (September to June) to borrow from our wonderful collection of books for children and parents.
No appointment is necessary, and children are welcome.
If you have any questions, please call 418 681-1258.
Don’t miss the next VEQ Game Night on Friday, March 28. Hosted at the Jeffery Hale Pavilion from 6:30 to 8:30 p.m., you can join other members of the English-speaking community (newcomers or not) for a fun, social evening with light refreshments provided. Explore new board games or bring your own that you would like to share! Register below or contact info@veq.ca for more information:
Click here to register.
Knowing how many people we are expecting helps us plan ahead, in order to maximise our resources and create a better experience for you!
Although registration is NOT REQUIRED, it is strongly recommended, as it allows us to better plan for you!
Visit our lending library on the last Thursday of the month (September to June) to borrow from our wonderful collection of books for children and parents.
No appointment is necessary, and children are welcome.
If you have any questions, please call 418 681-1258.
Visit our lending library on the last Thursday of the month (September to June) to borrow from our wonderful collection of books for children and parents.
No appointment is necessary, and children are welcome.
If you have any questions, please call 418 681-1258.
Visit our lending library on the last Thursday of the month (September to June) to borrow from our wonderful collection of books for children and parents.
No appointment is necessary, and children are welcome.
If you have any questions, please call 418 681-1258.