Don’t ruin your appetite! We are going to Sucrerie Blouin to savour a scrumptious québecois brunch!
VEQ will provide transportation from its offices to the sugar shack (in Île d’Orléans) and back to the office. We are scheduled to arrive at 10:40 AM and meals will be served at 11:30 AM.
Upon arrival, you can visit some of the animals found on their small farm or ride the cart pulled by a horse to tour the property and learn how maple syrup is produced.
Are you ready to live one of the most memorable local traditions?!
Schedule:
The bus (free of cost) will leave VEQ’s offices at 10:00 AM. Our offices are located at 1270, chemin Sainte-Foy. Participants riding the bus are encouraged to arrive 10-15 minutes before the departure time.
Arrival at Sucrerie Blouin in Île d’Orléans at 10:45 AM.
From 10:45 AM to 11:30 AM participants can tour the premises or engage in one of the activities/games planned by María Castro.
11:30 AM: Brunch is served. Each table can seat 8-10 people. The service is all-you-can-eat style (à volonté in French).
After the brunch, everyone is invited to try making their own maple syrup snow candy (maple taffy).
1:00 PM: The bus returns to VEQ’s offices.
Reservations and tickets are made through Eventbrite (the link can be found in March’s e-bulletin for newcomers).
Tickets will not be refunded if cancellations are made after 3:00 PM on Wed. March 23rd, 2022.
Warm up your vocal chords!
Join the Local Vocals choir every Monday starting February 14th through September 26th!
Important update: With your health and safety at heart, Café au lait will be held virtually until further notice.
Join the Café au lait Crew from the comfort of your home via videoconference. This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and support from our breastfeeding consultant, Shelley Dupuis. Everyone is welcome – including expectant moms. If you want to enjoy good company, please
join us online! You don’t have be breastfeeding to participate. Older sibs are welcome as well.
Sessions take place once a month on Tuesdays from 1:30pm.
How to register:
Register here through our Zoom registration link:
https://us02web.zoom.us/meeting/register/tZUuceCtqTgiG9BrLamDboPah6Ln7tbviQgH
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
To learn more please visit https://wejh.ca/programs-and-activities/family-matters/cafe-au-lait-crew/
In May 2019, the Morrin Centre launched a new permanent exhibit on capital punishment in Quebec from the Conquest to 1960. Less than a year later, the pandemic restricted public access to the exhibit and the accompanying multimedia tour, a restriction which has essentially remained in place ever since. This presentation will provide a summary of the history of capital punishment in Quebec based largely on the exhibit’s content, along with new material collected since its launch.
Learn more during this conference broadcasted from our jail with Professor Donald Fyson and host Peter Black.
More information here: https://www.morrin.org/en/event/in-these-spaces-history-of-capital-punishment-in-quebec
Join our guest speaker Jeanni Potter as she helps us navigate the world of our emotions. Jeanni is an experienced therapist, counsellor, workshop leader, regional newspaper writer/photographer, and mom.
Feeling our emotions is key to understanding ourselves and others. They’re signal lights – giving us important information about how we’re seeing things.
Yet emotions are influenced by many things – from misperceptions to the coffee we just drank.
How can we use our emotions well – and not suppress them or overreact in harmful ways that we later regret?
Let’s discuss some science-based ideas and wisdom practices that help us benefit from our emotions. Learn some tips on how to influence others to manage their emotions.
The municipality of Saint-Gabriel-de-Valcartier, the Réseau Poivre et Sel, the Centre d’appui réseau aînés and VEQ are organising a sugar shack at the Saint-Gabriel-de-Valcartier community Centre.
Put on a checkered shirt, bring 5$, and enjoy a sugar shack meal, live music, some taffy, and games!
The event begins at 11 a.m., and ends at 2:30 p.m.
There is the possibility of transportation from Shannon.
For more information or to RSVP ( By March 17th) contact: Catherine Baboudjian at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Voice of English-speaking Québec invites English-speakers aged 50+ to hop on the bus for a trip to the sugar shack “Érablière Le Chemin du Roy” in Saint-Augustin. Come enjoy a traditional sugar shack meal, live music, and have some maple taffy!
Places are limited, please RSVP no later than March 21st.
For more information or to reserve your place please contact Dominique Paddack at 418-683-2366 x 227 or dominique.paddack@veq.ca
Are you a woman entrepreneur looking for support to start or expand your business? Do you want to be part of a supportive community, be inspired, and elevated throughout your entrepreneurial journey?
If you answered yes to these questions, you’re at the right place! Let’s connect and you will discover the resources and funding options available to you as a woman in business.
In this free workshop, we will dive deep into how you can effectively boost your leadership skills, improve your time management skills, explore ways to balance work and family life and seek out financing for your small business, among other topics.
Don’t miss this informative, and interactive workshop that will serve as your entry ticket into the entrepreneurial community. Learn alongside other women and grow your business today.
Pre-registration is required. Once you have registered, you will receive an email with instructions on how to log on a few hours prior to the start time of the workshop.
Please Note: Those wishing to obtain business coaching services are encouraged to first attend this free workshop.
Warm up your vocal chords!
Join the Local Vocals choir every Monday starting February 14th through September 26th!
One of the most important needs is finding a rewarding and fulfilling job, which can be challenging when you don’t speak the local language.
The Central Quebec School Board (CQSB), with its 18 schools and adult education and vocational training centres, offers English-language education in the Greater Québec, Mauricie, Saguenay, Thetford Mines, and Northern Québec regions.
The CQSB is proud to derive many benefits from its particularly small student population and class size, including an enriched total experience for all students. The CQSB provides an environment where students and staff have the opportunity to build meaningful relationships and where the emphasis is on individual growth and development.
The school board boasts outstanding graduation and qualification rates. The CQSB has ranked amongst the top-performing English school boards and French service centres in the province of Québec highlighting that high academic achievement continues to be deeply embedded in all that we do. The success of our students can only be achieved through the unwavering dedication of the CQSB TEAM of teachers, professionals, principals, support staff, board administrators, and Council of Commissioners.
A small school board, a large territory, and above all, one big family!
If you are curious to know what positions and career paths are available at CQSB, if you are passionate about education and want to make an impact and if you like learning and working in English, then, join us on April 7 to learn more about our School Board and our employment opportunities! Snacks and drinks will be provided, let us know you are coming by registering here.
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Please note that this event has been cancelled due to poor weather conditions.
Embrace the start of spring and join us for a walk in the park!
Please join us in the great outdoors for a refreshing walk with your little one(s). This will be a great opportunity to connect with other English-speaking parents outdoors while also visiting one of Quebec City’s most magnificent parks, The Plains of Abraham.
Bring your strollers, baby carriers, pull your little ones in a sled (if the snow permits) or let them run! This will be a fun outing that will do everyone some good!
A great chance to meet and chat with other English-speaking parents of preschool-aged children. I hope to see you there!
Meet us at the Joan of Arc Garden (see directions here) at 10:00am and be dressed for the weather. Note that it can be windy on The Plains. See map here.
In case of bad weather: this event will be rescheduled.
For more details, please email Jessica Price at jprice@jhpartners.net
Drop in to Voice of English-speaking Québec’s community space for a coffee, some baked goods, a game of cribbage, or just to say hi. Better yet, get a group together for a game of scrabble!
The Community space is open from 10 am to 12 p.m Monday, April 11th. It is located on the first floor of Place Shannon, 438 Boulevard Jacques-Cartier.
Contact Catherine Baboudjian at 418-683-2366 x 228.
Warm up your vocal chords!
Join the Local Vocals choir every Monday starting February 14th through September 26th!
Financial “to-dos” when having a baby
Join us virtually on Tuesday, April 12 , for a virtual presentation from Service Canada. Some of the topics covered will be:
- Canada Child Benefits CCB)
- Registered Education Savings Plan (RESP)
- Canada Learning Bond (CLB)
- Registered Disability Savings Plan (RDSP)
- Benefits Finder.
Bring any specific questions you have relating to your family and the services provided by Service Canada.
Registration required.
Register in the following ZOOM link: https://us02web.zoom.us/meeting/register/tZArcuytrD8tHdZC0USEqR-fQd_6X0fHN0AD
Important update: With your health and safety at heart, Baby Chat Café will be held virtually until further notice. It’s still a great chance to meet and chat with other English-speaking parents of babies under one year of age. All you need to connect is internet access and a cell phone, tablet, laptop or computer with webcam. If you prefer, you can opt to join by your landline.
Baby Chat is…
A great chance to meet and chat with other English-speaking parents of babies under one year of age.
- Guest speakers on subjects of interest to new parents
- Free of charge
- Expectant parents also welcome
- Scale available to weigh your baby (when in-person)
For more details please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
Voice of English-speaking Québec invites people over 50 to hop on the bus as we go to the Museum of Civilization.
Departure from Shannon Hall, 73 chemin de Gosford, at 9:30 a.m
Departure from the Saint-Gabriel-de-Valcartier community centre at 9:50 a.m.
We will eat lunch on site, however please brown bag it as the café might be under renovation.
To book your spot on the bus, please contact Catherine Baboudjian at 418 683-2366 x 228 or catherine.baboudjian@veq.ca
Please note that places are limited!
This presentation will cover a brief introduction to what music therapy is, who it serves, along with
the ways music impacts neurological, cognitive, emotional, mental, and physical health.
Our presenter: Lara McKinnis, Music Therapist and Professional Development Specialist
Whether it is through their loved one’s needs or the multiple roles they may take on, caregivers are constantly adapting. In these changing times, join Certified Life Coach Helen Walling as she guides us on how to take care of ourselves through life transitions.
Registration required.
This activity exists thanks to funding from:
“Out & About” is hopping on a bus and visiting the Parliament Building!
Come join us, and after the guided visit, we will have lunch at the “Café du Parlement” — free entrance, participants pay for own lunch. http://www.assnat.qc.ca/fr/visiteurs/restaurants/cafe-parlement/index.html
The National Assembly is located in the heart of Québec City, just steps from Old Québec, and offers you a unique experience through its free guided tours. Learn about the Parliament of Québec and hear some remarkable stories! This fascinating tour (one hour) sheds light on Québec’s history as well as its parliamentary institutions and their major contribution to Québec society. The tour features the National Assembly’s beautiful architecture and works of art. Visit one of Québec City’s top tourist attractions!
For more information or to reserve your spot, please contact Dominique Paddack by email or by phone — (418) 683 2366 ext. 227 or dominique.paddack@veq.ca
Interested in discussing literature with other book lovers? Missing connecting over books in the Library? Come join Pixels & Pages, the Morrin Centre’s new online book club!
Meeting time: Thursday, April 21 at 7:30 p.m.
Book Selection for April:
Please email library@morrin.org to learn more or to sign up.
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Celebrate Earth Day with Voice of English-speaking Québec.
Stop by the Community Space in Shannon, and plant some seeds of edibles to bring home and care for.
This event is for the young and young at heart! Note that parents of children are expected to stay with their children for this activity.
Registration is required by April 19th.
Contact Catherine Baboudjian at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Embrace the start of spring and join us for a walk in the park!
Please join us in the great outdoors for a refreshing walk with your little one(s). This will be a great opportunity to connect with other English-speaking parents outdoors while also visiting one of Quebec City’s most magnificent parks, Parc de la Plage-Jacques-Cartier.
Bring your strollers, baby carriers, or let them run! This will be a fun outing that will do everyone some good!
A great chance to meet and chat with other English-speaking parents of preschool-aged children. I hope to see you there!
IMPORTANT: Meet us the Cap-Rouge entrance near the tower at the Parc nautique de Cap-Rouge. Do take note that the trail at this park can be quite wet, muddy and with many puddles. See meeting spot and parking directions here and a map here.
In case of bad weather: this event will be rescheduled.
For more details, please email Jessica Price at jprice@jhpartners.net
An activity for those who would like to learn a new sport or those who would like to show off their skills.
Voice of English-speaking Québec is renting two areas for four teams of four people each to play curling. All you need is a pair of clean*, comfy shoes, and your enthusiasm.
Upon arrival, we will be met by two bilingual instructors, who will provide us with special soles for our safety on the ice. Each ice field will accommodate 8 people. All instructions will be given in English.
VEQ will also provide transportation from our offices (1270, chemin Sainte-Foy) to and from the Curling club, leaving Sainte-Foy at 9:30 am. The return to Sainte-Foy is scheduled at 12:15 pm.
This event has a limited capacity (15 people). Registration is REQUIRED. To register please click here.
The link will take you to a Microsoft registration form. Please note that given the limited capacity, it is extremely important that participants let us know at least 48 hours in advance if they are canceling, so we can allocate the resources to someone else on the waiting list.
*By clean we mean no snow, no sand, no gravel, no salt.
Warm up your vocal chords!
Join the Local Vocals choir every Monday starting February 14th through September 26th!
Join us and benefit from parent-to-parent contact, encouragement, valuable information including breastfeeding support.
- Connect with other English-speaking parents
- Support provided by our breastfeeding coach
- Scale available to check baby’s growth
- Everyone is welcome including expectant moms, moms who have breastfed before, those who are breastfeeding now, as well as those who have chosen another feeding option.
Registration required. We can only accommodate 10 participants (including babies) due to space restrictions and social distancing requirements.
To register or for more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
“Out & About” is hopping on a bus and visiting the Parliament Building!
Come join us, and after the guided visit, we will have lunch at the “Café du Parlement” — free entrance, participants pay for own lunch. http://www.assnat.qc.ca/fr/visiteurs/restaurants/cafe-parlement/index.html
The National Assembly is located in the heart of Québec City, just steps from Old Québec, and offers you a unique experience through its guided tours. Learn about the Parliament of Québec and hear some remarkable stories! This fascinating tour (one hour) sheds light on Québec’s history as well as its parliamentary institutions and their major contribution to Québec society. The tour features the National Assembly’s beautiful architecture and works of art. Visit one of Québec City’s top tourist attractions!
For more information about “Out & About” outings for the 50+ members of the English-speaking community, or to reserve your spot, please contact Dominique Paddack by email or by phone: dominique.paddack@veq.ca or (418) 683 2366 ext. 227
Are you a woman entrepreneur looking for support to start or expand your business? Do you want to be part of a supportive community, be inspired, and elevated throughout your entrepreneurial journey?
If you answered yes to these questions, you’re at the right place! Let’s connect and you will discover the resources and funding options available to you as a woman in business.
In this free workshop, we will dive deep into how you can effectively boost your leadership skills, improve your time management skills, explore ways to balance work and family life and seek out financing for your small business, among other topics.
Don’t miss this informative, and interactive workshop that will serve as your entry ticket into the entrepreneurial community. Learn alongside other women and grow your business today.
Pre-registration is required. Once you have registered, you will receive an email with instructions on how to log on a few hours prior to the start time of the workshop.
Please Note: Those wishing to obtain business coaching services are encouraged to first attend this free workshop.
.Join us the first Monday of every month in our Community Space in Shannon to have a cup of coffee and chat with other English speakers. Coffee, tea, and some baked goods will be served.
For more information, contact Catherine Baboudjian at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Warm up your vocal chords!
Join the Local Vocals choir every Monday starting February 14th through September 26th!
A successful job search often comes down to the interview moment, where one gets to impress the potential employer. With the upcoming regional job fair on the horizon (on May 6 & 7), we in partnership with the FORT program would like to help you prepare for this very important step in your job search.
The moment of truth has come. You sent your CV and cover letters and now you are being called for an interview… In other circumstances, you would be relatively nervous, but you are now living in Québec City and chances are the interview will be in French or at least part of it. No need to panic! We are collaborating with the FORT program to offer you the possibility of practicing your French interviewing skills. At the end of it, you will be better equipped in terms of what kind of questions you can expect when interviewing in French, and how to prepare your selling points in the aforementioned language. Now, if your interviews are most likely to be carried out in English, then by all means you can practice in English!
This activity is 100% free and open to all!
To register please click here.
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
April is National Poetry Month, and the Morrin Centre is holding its third annual Society Pages Poetry Contest!
The contest is open to all topics and genres of poetry (haikus, lyric poems, etc.), whatever strikes your fancy! The winning poem and the runners-up will be published in the Summer issue of Society Pages.
The contest will run until Friday, May 6, 2022.
Embrace the outdoors and join us for a walk in the park!
Please join us in the great outdoors for a refreshing walk with your little one(s). This will be a great opportunity to connect with other English-speaking parents outdoors while also visiting one of Quebec City’s most magnificent parks, Domaine de Maizerets.
Bring your strollers (ideally all-terrain for bumpy paths), baby carriers, or let your kiddos run! This will be a fun outing that will do everyone some good!
A great chance to meet and chat with other English-speaking parents of preschool-aged children. I hope to see you there!
IMPORTANT: Meet us near the parking lot at the Maizerets entrance in the secteur Maizerets. See a map here.
Please dress appropriately for the weather. Note that it might be wet, slushy or muddy on the trails.
In case of bad weather: this event will be rescheduled.
For more details, please email Jessica Price at jprice@jhpartners.net
Start your day off on the right foot! Voice of English-speaking Québec invites adults aged 50+ to start their day on the right foot and enjoy a walk along Saint-Gabriel-de-Valcartier’s nature trail.
The walk will leave from the Saint-Gabriel-de-Valcartier community centre at 9 a.m. All levels are welcome!
For more information or to rsvp contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Warm up your vocal chords!
Join the Local Vocals choir every Monday starting February 14th through September 26th!
Baby Chat Café is back in-person at the Wellness Centre!
Join us on May 10 at 10:00am to learn about different ways that you can wear your baby from the newborn to toddler stage. Baby wearing is an excellent way to bond with your baby and not to mention and excellent way for you as a parent to have your hands free! Come and learn how to use a variety of wraps and carriers. Bring along your own wrap or baby carrier or feel free to try one of ours that we will have on site. Our volunteer guest speaker for this event will be volunteer parent Shelley Dupuis. 
Registration required. We have a limited number of spaces for this activity due to space restrictions and social distancing requirements.
Baby Chat is…
A great chance to meet and chat with other English-speaking parents of babies under one year of age.
- Guest speakers on subjects of interest to new parents
- You do not have to register to participate and it is free of charge
- Expectant parents also welcome
- Scale available to weigh your baby
To register or for more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
Voice of English-speaking Québec invites people aged 50+ living in the Northern Perimeter of the City to hop on the bus.
This week, we will be treated to a theatre matinée at Cegep St-Lawrence.
Quebec High School presents
Game of Tiaras by Don Zolidis
Thursday, May 12, 10:00 to 12:00
When the aging king of a Magical Kingdom known as the United States of America, decides to split his empire between his three daughters, Cinderella, Belle, and the Snow Queen terrible, tragedy ensues…terrible, hilarious tragedy. Combining the gut-wrenching plot twists of Game of Thrones and the despair of Shakespearean tragedy, this adaptation of King Lear will leave you dying with laughter as the body count mounts. When you play the Game of Tiaras, you win, or you die, but for sure you laugh.
Bus pick up is free:
Pick up from 73 chemin de Gosford at 9:10 a.m.
Pick up from 2215 Boulevard Valcartier at 9:30 a.m.
To book your spot on the bus, contact Catherine Baboudjian at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
VEQ invites people aged 50+ to hop on the bus (or meet us) at the cégep St. Lawrence auditorium for a dress-rehearsal theatre matinée as Quebec High School presents:
Game of Tiaras by Don Zolidis
Thursday, May 12, 10:00 to 12:00
When the aging king of a Magical Kingdom known as the United States of America, decides to split his empire between his three daughters, Cinderella, Belle, and the Snow Queen terrible, tragedy ensues…terrible, hilarious tragedy. Combining the gut-wrenching plot twists of Game of Thrones and the despair of Shakespearean tragedy, this adaptation of King Lear will leave you dying with laughter as the body count mounts. When you play the Game of Tiaras, you win, or you die, but for sure you laugh
To reserve a place, please contact Dominique Paddack at 418-683-2366 x 227 or dominique.paddack@veq.ca
This event is a community partnership event with Lifelong learning. It is open to all adults in the Quebec City area and Caregivers.
Overall, 60% of adult Canadians report some hearing loss. In older adults, hearing loss often happens gradually over time. This loss can easily go undetected. It may interfere with communication and often leaves seniors feeling quite isolated and misunderstood. It can also become a common source of frustration for caregivers. However, support is available.
Join us for an information session with Janie Durette, audioprosthesist, to learn more about :
• Signs and causes of hearing loss
• The impact of hearing loss
• Aids and other tools to help improve hearing and communication skills
Registration required as places are limited.
After registering, you or your loved one can benefit from an appointment for a free hearing test.
To register or for more details, please contact Anaïs Fortin-Maltais, Caregivers’ Circle Coordinator: afortinmaltais@jhpartners.net
This activity is made possible thanks to:
Voice of English-speaking Quebec invites people aged 50+ living in the Northern Perimeter of the city to hop on the bus as we go to the wood sculpture workshop and museum, Atelier Paré.
We will be treated to a tour and traditional legends. Then we will hop on the bus again for lunch at a local restaurant.
The entry fee to the museum is 5$, an additional 2$ for access to the garden. Please ensure you have cash.
Pick up by bus is free. Departure time from Shannon ( 73 chemin de Gosford) at 9:30 a.m
Departure time from Saint-Gabriel-de-Valcartier ( 2215 boul Valcartier) at 9:50 a.m.
To book your spot on the bus or for more information, contact Catherine Baboudjian at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
VEQ invites English-speaking residents of Quebec City aged 50+ to hop on the bus as we go to the “Atelier Paré” in Ste-Anne-de-Beaupré to visit their wood sculpture workshop and museum,
We will be treated to a tour and traditional legends. Then we will hop on the bus again for lunch at a local restaurant (participants pay for own lunch or bring a sandwich!)
Entry fee to museum is 5$ — an additional 2$ for access to garden.
Please ensure you have CASH for museum visit.
To book your spot on the bus or for more information, contact Dominique Paddack at 418-683-2366 x 228 or dominique.paddack@veq.ca
Warm up your vocal chords!
Join the Local Vocals choir every Monday starting February 14th through September 26th!
Join Voice of English-speaking Québec for a spring walk at the Marais du Nord.
Free bus pick up
Shannon ( 73 chemin de Gosford) at 9:20
Saint-Gabriel-de-Valcartier ( 2215 boul Valcartier) 9:40 a.m.
There is an entry fee of 7$ for trail access. Bathrooms are available on site. The mail trail is flat and well cleared.
To book your spot on the bus contact Catherine at 418-683-2366 x 228, or catherine.baboudjian@veq.ca
As we get older, our auditory system as well as our balance system changes like every other sensory
modality. What are these typical changes, when do we expect them to happen and are there some
ways that we can slow their progression or even, maybe, prevent further deterioration?
Objectives
– To understand the impact of a hearing loss on cognitive functions
– To understand how hearing and balance are intricately related
Our presenter: Sylvie Auger, Audiologist Clinic Owner and Director Audiologie Centre-Ouest inc.
VEQ invites people aged 50+ to hop on the bus and join us to go bowling (small balls) at Salon de Quilles Laval. Several bowling lanes have been reserved from 10:30 am to 11:45 am — fees will vary (5-10$) depending on number of participants/$30/hour per lane — PLEASE BRING CASH.
After bowling, we will be having lunch at a nearby restaurant — at participants own costs.
To book your spot on the bus, contact Dominique Paddack at 418-683-2366 x 227 or dominique.paddack@veq.ca
Kindergarten entry is an exciting moment in family life. There are many things you can do as a family that will help your child get off to a good start at school.
Join Psycho-Educator Julie Fraser and other English-speaking families for an interactive workshop designed to help your child develop skills needed to succeed at school. Discover how you can better support your child the year prior to starting school!
Click here to register and to get the Zoom info to access this session on your smart phone, tablet, computer, laptop or landline.
Learn more about our School Readiness series, where you will also find a link to helpful documents prepared the School Services team of Jeffery Hale Community Services.
Questions? Contact Jessica Price, our Family Matters program coordinator: jprice@jhpartners.net
This event is a community partnership event with Lifelong learning. It is open to all adults in the Quebec City area and Caregivers.
Communication is an important key to quality of life for ourselves and our loved ones. In this session we will discuss how to maintain good language and communication abilities, how to support loved ones experiencing communication difficulties, the many ways we can optimize social participation through creative and fun ideas supporting communication and hearing. This session will be interactive – bring your questions, your worries and your curiosity!
Kristy Findlay is a Speech-Language Pathologist with the Centre Mosaïque, clinique d’orthophonie à Québec.
Registration is required and space is limited.
To register, please contact Meghan Radden, Program Coordinator, at info@lifelonglearningquebec.org or call 418.681.1258.
This activity is made possible thanks to:
Tickets now on sale for QAC’s The School for Scandal
Tickets can now be reserved for Quebec Art Company’s devilish farce, The School for Scandal, which premières on the stage of Holland Elementary School on Thursday, May 19. There will be three other performances of the comedy of manners, on Friday, May 20; Saturday, May 21; and a matinee on Sunday, May 22.
Seating is reserved and tickets are $20. Head on to www.quebecartcompany.com to buy your tickets! While on the website, don’t forget to check out QAC’s previous productions, dating back 40 years.
The poster for the play comes from an oil painting by noted local artist Miriam “Minum” Blair.
The School for Scandal, by R.B. Sheridan, was first performed in May 1777. A review of a 1995 production starring Tony Randall called the play “a superbly crafted laugh machine, and so timeless in delivering delectable comeuppance to a viper’s nest of idle-rich gossipmongers, that you’d practically have to club it to death to stifle its amazing pleasures.”
The QAC version, adapted by director Mark Lepitre and featuring a spirited cast, promises the same pleasures.
Interested in discussing literature with other book lovers? Missing connecting over books in the Library? Come join Pixels & Pages, the Morrin Centre’s new online book club!
Meeting time: Thursday, May 19 at 7:30 p.m.
Book Selection for May:
Please email library@morrin.org to learn more or to sign up.
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Embrace the outdoors and join us for a walk in the forest!
Please join us in the great outdoors for a walk with your little one(s). This will be a great opportunity to connect with other English-speaking parents outdoors while also visiting a magnificent park with great walking trails for little ones. Please join us for this walk at Parc Riverain du lac Saint-Augustin. Feel free to check out their great walking trails on this walking trail map.
Bring your strollers (ideally all-terrain for bumpy, gravel paths), baby carriers, or let your kiddos run! This will be a fun outing that will do everyone some good!
A great chance to meet and chat with other English-speaking parents of preschool-aged children. I hope to see you there!
Direction notes:
This walk will be on the trails around Lac Saint-Augustin in Saint-Augustin, very close to Cap-Rouge. Follow the signs to Lac-St-Augustin Sud. There is no specific street number for the parking lot but it is easy to find on Rue de l’Hêtrière, between the round-about on Rue Lionel Groulx & chemin de la Butte. There is a parking sign at the entrance to the parking lot. We will meet in the parking lot. Please see this map for the exact location.
Please dress appropriately for the weather. Note that it might be wet, slushy or muddy on the trails.
In case of bad weather: this event will be rescheduled.
For more details, please email Jessica Price at jprice@jhpartners.net
Tickets now on sale for QAC’s The School for Scandal
Tickets can now be reserved for Quebec Art Company’s devilish farce, The School for Scandal, which premières on the stage of Holland Elementary School on Thursday, May 19. There will be three other performances of the comedy of manners, on Friday, May 20; Saturday, May 21; and a matinee on Sunday, May 22.
Seating is reserved and tickets are $20. Head on to www.quebecartcompany.com to buy your tickets! While on the website, don’t forget to check out QAC’s previous productions, dating back 40 years.
The poster for the play comes from an oil painting by noted local artist Miriam “Minum” Blair.
The School for Scandal, by R.B. Sheridan, was first performed in May 1777. A review of a 1995 production starring Tony Randall called the play “a superbly crafted laugh machine, and so timeless in delivering delectable comeuppance to a viper’s nest of idle-rich gossipmongers, that you’d practically have to club it to death to stifle its amazing pleasures.”
The QAC version, adapted by director Mark Lepitre and featuring a spirited cast, promises the same pleasures.
Tickets now on sale for QAC’s The School for Scandal
Tickets can now be reserved for Quebec Art Company’s devilish farce, The School for Scandal, which premières on the stage of Holland Elementary School on Thursday, May 19. There will be three other performances of the comedy of manners, on Friday, May 20; Saturday, May 21; and a matinee on Sunday, May 22.
Seating is reserved and tickets are $20. Head on to www.quebecartcompany.com to buy your tickets! While on the website, don’t forget to check out QAC’s previous productions, dating back 40 years.
The poster for the play comes from an oil painting by noted local artist Miriam “Minum” Blair.
The School for Scandal, by R.B. Sheridan, was first performed in May 1777. A review of a 1995 production starring Tony Randall called the play “a superbly crafted laugh machine, and so timeless in delivering delectable comeuppance to a viper’s nest of idle-rich gossipmongers, that you’d practically have to club it to death to stifle its amazing pleasures.”
The QAC version, adapted by director Mark Lepitre and featuring a spirited cast, promises the same pleasures.
Tickets now on sale for QAC’s The School for Scandal
Tickets can now be reserved for Quebec Art Company’s devilish farce, The School for Scandal, which premières on the stage of Holland Elementary School on Thursday, May 19. There will be three other performances of the comedy of manners, on Friday, May 20; Saturday, May 21; and a matinee on Sunday, May 22.
Seating is reserved and tickets are $20. Head on to www.quebecartcompany.com to buy your tickets! While on the website, don’t forget to check out QAC’s previous productions, dating back 40 years.
The poster for the play comes from an oil painting by noted local artist Miriam “Minum” Blair.
The School for Scandal, by R.B. Sheridan, was first performed in May 1777. A review of a 1995 production starring Tony Randall called the play “a superbly crafted laugh machine, and so timeless in delivering delectable comeuppance to a viper’s nest of idle-rich gossipmongers, that you’d practically have to club it to death to stifle its amazing pleasures.”
The QAC version, adapted by director Mark Lepitre and featuring a spirited cast, promises the same pleasures.
Join us and benefit from parent-to-parent contact, encouragement, valuable information including breastfeeding support.
- Connect with other English-speaking parents
- Support provided by our breastfeeding coach
- Scale available to check baby’s growth
- Everyone is welcome including expectant moms, moms who have breastfed before, those who are breastfeeding now, as well as those who have chosen another feeding option.
Registration required. We can only accommodate 10 participants (including babies) due to space restrictions and social distancing requirements.
To register or for more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
In this activity we will travel to England on a journey to discover famed mystery writer, AgathaChristie, to learn more about the woman whose books remain outsold only by Shakespeare. We will watch a documentary taking us to the places she lived, the landscapes that inspired her and meet the people who she encountered and found themselves immortalized in her extraordinary canon of work.
After, we will have a book discussion on mystery stories and perhaps you will walk away with a new idea for your next book to read.
This event will run in-person and online. Registration is required.
Join in-person: email Meghan Radden, ProgrammeCoordinator or call 418.681.1258. Space is limited.
Join virtually: Sign up on Lifelong Learning’s webpage: http://www.lifelonglearningquebec.org/events.html
Sign up for the Lifelong Learning mailing list for updates on activities
Please note this Park Playdate will be cancelled due to a poor weather forecast. Please come out to the next Park Playdate next week at Parc Notre-Dame de la Garde on Saturday, June 4.
Join us for the first Park Playdate of the season at Parc Ste-Geneviève in Sainte-Foy on Friday, May 27 from 10am to 12pm. For this first Park Playdate, Jessica from the Wellness Centre will be cohosting with volunteer parent Ange!
Meet us at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Are you a woman entrepreneur looking for support to start or expand your business? Do you want to be part of a supportive community, be inspired, and elevated throughout your entrepreneurial journey?
If you answered yes to these questions, you’re at the right place! Let’s connect and you will discover the resources and funding options available to you as a woman in business.
In this free workshop, we will dive deep into how you can effectively boost your leadership skills, improve your time management skills, explore ways to balance work and family life and seek out financing for your small business, among other topics.
Don’t miss this informative, and interactive workshop that will serve as your entry ticket into the entrepreneurial community. Learn alongside other women and grow your business today.
Pre-registration is required. Once you have registered, you will receive an email with instructions on how to log on a few hours prior to the start time of the workshop.
Please Note: Those wishing to obtain business coaching services are encouraged to first attend this free workshop.
New to Quebec and eager to discover this beautiful city? We’ve got you covered!
Sign up for a FREE walking tour around Old Quebec. All you need is a bottle of water, your walking shoes, your mask, comfortable clothes (and an umbrella or rain jacket in case it rains), a camera if you wish to capture the beauty of this city, and sharp ears!
***Due to the great success last year, we have added an additional date this year, so more newcomers can enjoy this awesome experience!***
Space is LIMITED, so a reservation is required.
Contact Newcomers Coordinator via phone (418) 683-2366 ext. 225 or by email at newcomers@veq.ca
Tour #1 From 9:30 to 11:30 AM
Tour #2 From 1:00 to 3:00 PM
The Catholic Women’s League (CWL) of Shannon will be holding its traditional community breakfast on Sunday, May 29th, 2022 from 9 a.m. to noon at Shannon Hall, 75 Gosford Road.
VEQ will offer a bus shuttle leaving from the Jeffery Hale pavilion at 9:15 am and McGreevy Manor at 9:30 am, to arrive at Shannon Hall at 10:00 am.
FEES: 10$ (adults) – 5$ (6-12 years old) – FREE (5 years and under)
Places are limited – For more information or to RSVP: please contact Dominique Paddack before Thursday May 26th
Warm up your vocal chords!
Join the Local Vocals choir every Monday starting February 14th through September 26th!
Out & About invites English-speaking “50+ers” to visit and stroll around the beautiful Roger-Van den Hende Botanical Garden on Wednesday June 1st from 10:30 am to 11:30/45 am.
https://www.jardin.ulaval.ca/a-propos/qui-sommes-nous/
There are no fees for the visit — though donations can be given at the entrance.
After the visit, we will be lunching at noon at the Cochon Dingue in Place Ste-Foy — though you are welcome to stroll around Place Ste-Foy or go to the Food Courts if you prefer. Thanks for letting me know in advance, however, for reservation purposes (Cochon Dingue).
We will leave from Place Ste-Foy after lunch around 1:15/30 pm.
For more information or to reserve your spot, please contact me by email or by phone.
Voice of English-speaking Québec invites gardening enthusiasts aged 50+ living in the Northern Perimeter of the city to hop on the bus and bust their plant budget as we go to Floressens for a shopping trip.
Bus pick up at 2215 boulevard Valcartier : 9:20
Bus pickup at 73 Chemin de Gosford : 9:40
To reserve your spot on the bus, contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to be ready for baby’s arrival.
Get ready for birth by attending four Prenatal Information Meetings given by the perinatal team from Jeffery Hale Community Services.
Due to COVID-19 and the most recent government measures that will be in place, it is yet to be decided if the meetings will take place online or in person, or both. The decision will be taken one month prior to the meetings.
For more details and to register for these meetings, please visit the webpage of Jeffery Hale Community Services.
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Please note this Park Playdate will be cancelled due to poor weather forecasted. Please come out to the next Park Playdate next week at Parc Maurice Dorion on Friday, June 17.
Join Park Playdate host and local parent, Jacqui, for a get together at Parc Notre-Dame-de-la-Garde, close to Strom Spa on Boulevard Champlain, on Saturday, June 4 from 10am to 12pm.
Meet at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Join us the first Monday of the month. Drop in for a chat, a cup of coffee, or some baked goods!
For more information, contact Catherine Baboudjian at 418-683-2366 x 228
PLEASE NOTE: This activity has been cancelled.
Caring for a loved one can lead to a fair amount of stress. Join other caregivers for an outdoor yoga session in the park with Susa Bernard who will show caregivers ways to use yoga techniques to relieve stress. As member of the Canadian Yoga Alliance, Susa has been practicing yoga for seven years, and teaching it for the last two years.
All you need is a yoga mat, stretchy clothes and a bottle of water. Register today to receive all the details you will need to participate.
Registration required.
To register or for more details, please contact Anaïs Fortin-Maltais, Caregivers’ Circle Coordinator: afortinmaltais@jhpartners.net
NOTE: In case of bad weather, the session will be held indoors.
Susa Bernard, Yoga Instructor
This activity exists thanks to funding from:
Warm up your vocal chords!
Join the Local Vocals choir every Monday starting February 14th through September 26th!
Baby Chat Café is back at the Wellness Centre!
A great chance to meet and chat with other English-speaking parents of babies under one year of age.
- Guest speakers on subjects of interest to new parents
- Expectant parents also welcome
- Scale available to weigh your baby
Registration required. We can only accommodate 10 participants (plus babies) due to space restrictions and social distancing requirements.
To register or for more details, please contact Jessica Price, Family Matters program coordinator: jprice@jhpartners.net
Out & About invites English-speaking “50+ers” on Wednesday June 8th to take a stroll and enjoy the beautiful views and proximity of the St. Lawrence River! Come discover and re-discover the Parc Nautique de Cap-Rouge, and join us for a leisurely walk along the quay and foot path before heading to lunch (noon) at the nearby Chez Victor restaurant — or bring a picnic!
For more information or to reserve your spot, please contact Dominique Paddack by phone or email (dominique.paddack@veq.ca)
Do you have a child in the sixth grade moving onto secondary school next year? Both English-speaking parents AND their soon-to-be high schoolers are invited to take part in this helpful virtual workshop being offered FREE by the community Wellness Centre.
Join psycho-educator Julie Fraser and others for this new workshop designed to cover many of the questions and worries you might have about this milestone time in a young person’s life. Julie has much knowledge to share thanks to her career as a pyscho-educator in a primary school, and from the first-hand experience she gained when her own children transitioned to high school.
Click here to register and to get the Zoom info to access this session on your smart phone, tablet, computer, laptop or landline.
Learn more about our School Readiness series, where you will also find a link to helpful documents prepared the School Services team of Jeffery Hale Community Services.
Questions? Please contact Jessica Price, our Family Matters program coordinator: jprice@jhpartners.net
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to be ready for baby’s arrival.
Get ready for birth by attending four Prenatal Information Meetings given by the perinatal team from Jeffery Hale Community Services.
Due to COVID-19 and the most recent government measures that will be in place, it is yet to be decided if the meetings will take place online or in person, or both. The decision will be taken one month prior to the meetings.
For more details and to register for these meetings, please visit the webpage of Jeffery Hale Community Services.
Caring for an aging loved one can be challenging. Sometimes what you need most is a safe place to process everything that is happening in your life. The Wellness Centre, co-managed by Jeffery Hale Community Partners, is offering caregivers an opportunity to participate in free art therapy sessions.
Caregivers are invited to learn more about Art Therapy with certified art therapist, Sophie Lessard-Latendresse. No artistic talent is needed. These sessions are- intended to help you explore your feelings while enjoying the life affirming pleasures of creating art. Treat yourself to some ME time!
Registration required.
To register or for more details, please contact Anaïs Fortin-Maltais, Caregivers’ Circle Coordinator: afortinmaltais@jhpartners.net
This activity exists thanks to funding from:
Voice of English-speaking Québec invites people over 50 living in the northern perimeter of the city to hop on the bus as we go out and about.
This week, brunch at Cora, followed by a guided tour of the historic Moulin des Jésuites in Charlesbourg.
Cost to enter the museum is 10$, payable by cash or card on site.
Free bus transportation is offered from Shannon and Saint-Gabriel-de-Valcartier.
Departure from Shannon ( 73 chemin de Gosford) at 9:45 am
Departure from Saint-Gabriel-de-Valcartier ( 2215 Boul Valcartier) at 10:05 a.m.
To book your spot on the bus contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Out & About invites English-speaking “50+ers” on Friday June 10th to take a stroll, and enjoy the beautiful views and proximity of the St. Lawrence River! Come discover and re-discover the Parc Nautique de Cap-Rouge and join us for a leisurely walk along the quay and foot path, before heading to lunch (noon) at the nearby Chez Victor restaurant — or bring a picnic!
For more information or to reserve your spot, please contact Dominique Paddack by phone or email (dominique.paddack@veq.ca)
Join us for a morning of fun especially for you and your children! Our outdoor event for families is sure to be a great way to kick start the summer and connect with other English-speaking families of young children in the community.
On the agenda:
- Special Outdoor Story time and sing along from our partners at the Morrin Centre at 9:45am
- Outdoor games
- Family workout with our WE Dads Community Animator Jarryd Smith
- An appearance from the Wellness Care bear!
- Allergy safe snacks
Location: The field behind the Gatehouse, 1601, chemin Saint-Louis, Québec, QC G1S 1G4
Parking: Street parking is available in the area. Please consult our map of the local neighborhood to see where you can park.
Volunteer to help out? Please contact our volunteer coordinator Elise Holloway if you would like to be part of the wonderful volunteer team before, during, or after the event, any bit of help is greatly appreciated!
Who can attend
This event is open to all parents, caregivers, parents-to-be and kiddos in the Greater Quebec City area!
For more details please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
Warm up your vocal chords!
Join the Local Vocals choir every Monday starting February 14th through September 26th!
Stroke, despite it’s occurrence being in decline, remains a leading cause of death and disability. Risk of
stroke is age-related, but there are modifiable risk factors. Counseling on lifestyle changes has
positive effects on reducing stroke recurrence and understanding the signs and symptoms of stroke
allows for earlier and more effective treatment.
Objectives
1. Recognize signs and symptoms of stroke
2. Learn about the modifiable risk factors for stroke
3. Understand available treatments and medications used in stroke management
About Your Presenter
José A. Morais is Professor of Medicine at McGill University. He is a senior scientist at the Research
Institute of the McGill University Health Centre (RI-MUHC) in the Metabolic Disorders and
Complications axis.
Here’s your opportunity to learn about the services offered by Jeffery Hale Community Services.
Don’t miss this FREE information session from the comfort of your own home.
Join France Gaudet, occupational therapist and clinical coordinator at Jeffery Hale Community Services to learn about:
- Services for 50+ (mental health, homecare, day centre)
- Social work, occupational therapist, nurses, psychologist, special educator
- Services at the Jeffery Hale Pavilion (Wellness Centre) and services at home
- Transition to a private residence or to a public residence like Saint-Brigid’s home
- Other local services: private, public, community, etc…
With 30 years’ experience in the field, France works to help seniors stay in their home as long as possible. As clinical coordinator, she supervises intervenors, facilitates access to services, finds creative ways to solve difficult situations, and maintains and creates new partnerships with many resources in order to provide efficient homecare services.
Register now for the Zoom videoconference on the evening of June 15.
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to be ready for baby’s arrival.
Get ready for birth by attending four Prenatal Information Meetings given by the perinatal team from Jeffery Hale Community Services.
Due to COVID-19 and the most recent government measures that will be in place, it is yet to be decided if the meetings will take place online or in person, or both. The decision will be taken one month prior to the meetings.
For more details and to register for these meetings, please visit the webpage of Jeffery Hale Community Services.
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.
Out & About invites English-speaking “50+ers” to hop on the bus on Friday June 17th as we visit the wood sculpting museum of the Atelier Paré, and listen the tales and local legends of the past. After the visit, we will go for lunch at a local restaurant.
Museum entry fee: 5$
Bus pick up ( FREE)
To book your spot, contact Dominique at 418- 683-2366 x 227 or dominique.paddack@veq.ca
Please note this Park Playdate is cancelled due to poor weather. Please come out to the next Park Playdate next week at Parc de la Rivière on Saturday, June 25.
Join Park Playdate host and local parent, Katarina, for a get together at Parc Maurice Dorion, Friday, June 17 from 10am to 12pm.
Meet at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Are you a woman entrepreneur looking for support to start or expand your business? Do you want to be part of a supportive community, be inspired, and elevated throughout your entrepreneurial journey?
If you answered yes to these questions, you’re at the right place! Let’s connect and you will discover the resources and funding options available to you as a woman in business.
In this free workshop, we will dive deep into how you can effectively boost your leadership skills, improve your time management skills, explore ways to balance work and family life and seek out financing for your small business, among other topics.
Don’t miss this informative, and interactive workshop that will serve as your entry ticket into the entrepreneurial community. Learn alongside other women and grow your business today.
Pre-registration is required. Once you have registered, you will receive an email with instructions on how to log on a few hours prior to the start time of the workshop.
Please Note: Those wishing to obtain business coaching services are encouraged to first attend this free workshop.
Are you taking care of an aging spouse, family member or friend? Do you feel the need to share with people who actually understand what you are going through?
Join us on our very first Caregivers’ Tea at 2:00 pm. on Friday, June 17th. Enjoy some goodies and a tea or coffee while you chat. Register by contacting Anaïs at afortinmaltais@jhpartners.net or 581-446-7476
This activity exists thanks to funding from:
Voice of English-speaking Quebec invites adults over 50 living in the northern perimeter of the city to hop on the bus as we visit wood sculpting museum, Atelier Pare and then go for lunch at a local restaurant.
Museum entry fee: 5$
Bus pick up ( FREE):
Shannon, 73 Chemin de Gosford: 9:10 a.m.
Saint-Gabriel-de-Valcartier, 2215 Boul Valcartier: 9:30 a.m.
To book your spot, contact Catherine at 418- 683-2366 x 228 or catherine.baboudjian@veq.ca
Out & About invites English-speaking “50+ers” to hop on the bus on Monday June 20th as we visit the wood sculplting museum of the Atelier Paré, and listen to the tales and local legends of the past. After the visit, we will go for lunch at a local restaurant.
Museum entry fee: 5$
Bus pick up ( FREE):
To book your spot, contact Dominique at 418- 683-2366 x 227 or dominique.paddack@veq.ca
Warm up your vocal chords!
Join the Local Vocals choir every Monday starting February 14th through September 26th!
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time. Pandemic or not, everyone needs to be ready for baby’s arrival.
Get ready for birth by attending four Prenatal Information Meetings given by the perinatal team from Jeffery Hale Community Services.
Due to COVID-19 and the most recent government measures that will be in place, it is yet to be decided if the meetings will take place online or in person, or both. The decision will be taken one month prior to the meetings.
For more details and to register for these meetings, please visit the webpage of Jeffery Hale Community Services.
Interested in discussing literature with other book lovers? Missing connecting over books in the Library? Come join Pixels & Pages, the Morrin Centre’s new online book club!
Meeting time: Thursday, June 23 at 7:30 p.m.
Book Selection for June:
Please email library@morrin.org to learn more or to sign up.
Join Park Playdate host and local parent, Ellen, for a get together at Parc de la Rivière on Saturday, June 25 from 10am to 12pm.
Meet at the playground! Free parking!
Important: If it rains on in case of bad weather, the event will be cancelled.
For more details, please contact Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net
About Park Playdates
Join other English-speaking parents and caregivers of children of all ages for get-togethers at the park Friday or Saturday mornings from May to September. Parent volunteers host these free events in different parks around the city throughout the summer. For more details about Park Playdates visit our Park Playdate page!
NOTE: Locations and dates are posted in our Family Matters e-newsletter (so be sure to sign up for this online newsletter) and on the EPIQ (English-speaking Parents in Quebec City) Facebook page.
For more information
Call 418-684-5333 ext. 12009 or email jprice@jhpartners.net
Out & About is going mall shopping! Come join us for brunch at Laurier Mall (10:15 am) and get ready to start your summer shopping! For those interested, tables have been reserved at “Allô! Mon Coco”, but you can decide to shop first and lunch later — at the food courts, restaurant of your choice, or pack a lunch!
To reserve a spot, please contact Dominique Paddack at 418-683-2366 x. 227 or dominique.paddack@veq.ca — starting Wednesday 6/22 please contact Catherine Baboudjian at ext. 228 (catherine.baboudjian@veq.ca)
Voice of Englis-speaking Quebec invites adults over 50 living in Shannon, Saint-Gabriel-de-Valcartier and Tewkesbury to hop on the bus as we go out and about.
This week’s outing will be to Chalmers- Wesley United Church for a (by donation performance) by Crépuscule.
Free pick up from Shannon ( 73 Chemin de Gosford): 10:00 a.m.
Saint-Gabriel-de-Valcartier ( 2215 boul Valcartier): 10:20 a.m.
We will be able to go to a nearby café for a quick bite before the concert, if not you can bring a lunch.
To book your spot on the bus, contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
VEQ invites adults over 50 to hop on the bus as we go Out & About.
This week’s outing will be to Chalmers-Wesley United Church for a (by donation performance) by Crépuscule.
- Shannon ( 73 Chemin de Gosford): 10:00 a.m.
- Saint-Gabriel-de-Valcartier ( 2215 boul Valcartier): 10:20 a.m.
- Quebec residents: places are limited on bus and for people living on the East part of town – please contact Catherine for more information (see below) and/or feel free to meet us there.
To book your spot on the bus, contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Due to circumstances that are out of our control, the date of our AGM has been postponed to Wednesday, June 29th. We apologize for any inconvenience this may cause.
We invite community members to join us by Zoom once again this year for our Annual General Meeting. If you cannot join electronically, it will be possible to call in.
Please RSVP and let us know how you will be connecting. The Zoom link and numbers will be sent via email the day before the meeting. Looking forward to ”seeing” you!
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together.
Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. This is a bi-weekly event.
See you then!
Register with Jessica Price at jprice@jhpartners.net to get the ZOOM details.
EPIQ (English-speaking Parents in Quebec) events are organized by volunteer parents with support from the community Wellness Centre.
Some activities are just for parents (who doesn’t love a night out without the kids!) and other events are for the whole family.
Please check out the Family Matters e-newsletter or visit our EPIQ information page for more details.