Upcoming Events and Activities

Oct
1
Tue
2024
Brain Power Drop-In
Oct 1 @ 10:00 AM – 12:00 PM

Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.

🧠 Train your brain;

🤝 Connect with others;

🍎 Enjoy a healthy snack.

To participate:  Please contact Anaïs:  📧 afortinmaltais@jhpartners.net   📞 581-446-7476 

To volunteer:  Give your brain some power while helping others too! Win-win!  To volunteer, please contact Elise:  📧 eholloway@jhpartners.net   📞 581-446-6452

S.T.E.A.M. Club: Workshop – Morrin Center
Oct 1 @ 6:00 PM – 7:00 PM

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity, critical thinking, and perseverance in each session.

The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will meet every Tuesday at 6:00 p.m.

To sign up or for further information, please get in touch with Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

Poster for Fall STEAM (Science, Technology, Engineering, Arts, and Mathematics) at the Morrin Centre. The title features colorful and playful typography. The event is scheduled for Tuesdays at 6:00 p.m. and is aimed at children ages 8-12. Activities include crafting fridge magnets, shadow puppets, a still life watercolor workshop, an aquatic life watercolor workshop, a night sky watercolor workshop, puppet manipulation, a jumping robot, and an elephant toothpaste experiment. For more information, the contact email is manuelafloresdenti@morrin.com.

Wellness Yoga
Oct 1 @ 7:00 PM – 8:00 PM

Join us at the Wellness Centre this fall for Yoga relaxation sessions.  We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.

Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.

Things to bring with you:

  • A yoga mat or towel
  • A bottle of water

Space for this activity is limited to a maximum of 14 participants.

Payment is required to register.  Registration is not yet open.
($30 for all six classes)

  • The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
  • On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.

Questions?

For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.

Oct
2
Wed
2024
50+ Fun Chair Yoga
Oct 2 @ 9:00 AM – 10:00 AM

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Cost: $60 for all 12 classes
Pay before September 18
 to register for the fall 2024 session

Register here.


Oct
3
Thu
2024
Out & About: International Day of Older Adults – Inclusion Challenge
Oct 3 @ 10:00 AM – 1:00 PM
🏃‍♀️ Journée Internationale des Aînés – Défi Inclusion (International Day of Older Adults – Inclusion Challenge)
Come walk (or run) on the magnificent 2km course on Dufferin Terrace and the Promenade des Gouverneurs including a staircase of 308 steps to celebrate this day of inclusion and integration. Let’s show young people that it is possible to age beautifully, in health and good shape!
Day/Time: Thursday, October 03 (10 am – 12 pm)
Deadline: September 26th
Lifelong Learning – Thespian for a Day
Oct 3 @ 1:30 PM – 3:30 PM

This event is open to all Lifelong Learning members

FACILITATOR: Meb Reisner

Session 1 of 4:
Become a thespian for a day as the Lifelong Learning room transforms into the Globe Theatre with a reading of William Shakespeare’s A Midsummer Night’s Dream. Each week, participants will choose a character at random to read aloud while our facilitator, Meb Reisner, discusses the play. Join us for all four sessions and receive a door prize at the end!

A Midsummer Night’s Dream is celebrated for its light-hearted and fantastical nature. It is often categorized as Shakespeare’s best-loved comedies, showcasing as it does his mastery in blending humor, romance, and enchantment. The play’s exploration of the complexities of love and its use of magical elements contribute to its enduring popularity.

To register: Email Catherine at info@lifelonglearningquebec.org or call 418.681.1258
Space is limited.

Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.

Oct
5
Sat
2024
Storytime – Morrin Center
Oct 5 @ 10:30 AM – 11:30 AM

Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive activities that will encourage them to continue reading after each session.

All sessions are free and take place in the Library every Saturday starting at 10:30 a.m.

Poster for Fall Storytime at the Morrin Centre, featuring colorful autumn-themed illustrations with books, leaves, and a cartoon bear. The event is for children ages 3-7 and takes place on Saturdays at 10:30 a.m. Featured books and dates include How to Party Like a Snail by Naseem Hrab (September 28), Vampire Vacation by Laura Lavoie (October 26), A Friend for Eddy by Ann Kim Ha (November 2), and more. Guest speaker Lana Button will appear on October 5. For more information, contact manuelafloresdenti@morrin.org.

Registration is needed to participate.*

To sign up or for further information, please contact Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org.

Oct
7
Mon
2024
In Stitches- Shannon Knitting Circle
Oct 7 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Caring Chapters Club
Oct 7 @ 1:30 PM – 3:00 PM

The image shows a woman relaxing at home, sitting comfortably on a couch wrapped in a cozy knit blanket. She is holding an open book close to her face, peeking over the top with a warm smile, suggesting that she is enjoying her reading. The atmosphere is cozy and inviting, with soft lighting that enhances the serene and peaceful ambiance of the room. A tray with a mug of tea or coffee and some marshmallows sits nearby, adding to the comfort of the setting. The overall vibe is one of warmth, relaxation, and contentment. Join Chapters club

The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.

Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.

For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476

If you would like to register, apply here.

This activity is made possible thanks to

Oct
8
Tue
2024
Jog Your Mind
Oct 8 @ 10:00 AM – 12:00 PM

Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.

In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.

This is a drop-in event. No need to register. 

S.T.E.A.M. Club: Workshop – Morrin Center
Oct 8 @ 6:00 PM – 7:00 PM

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity, critical thinking, and perseverance in each session.

The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will meet every Tuesday at 6:00 p.m.

To sign up or for further information, please get in touch with Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

Poster for Fall STEAM (Science, Technology, Engineering, Arts, and Mathematics) at the Morrin Centre. The title features colorful and playful typography. The event is scheduled for Tuesdays at 6:00 p.m. and is aimed at children ages 8-12. Activities include crafting fridge magnets, shadow puppets, a still life watercolor workshop, an aquatic life watercolor workshop, a night sky watercolor workshop, puppet manipulation, a jumping robot, and an elephant toothpaste experiment. For more information, the contact email is manuelafloresdenti@morrin.com.

Rob Lutes: The Stories Behind the Songs – Morrin Center
Oct 8 @ 7:00 PM – 9:00 PM

Join us for our series of talks celebrating the 200th anniversary of the Literary and Historical Society of Quebec.

The image you uploaded appears to show a musician playing an acoustic guitar, performing on stage. Based on the file name, the musician is Rob Lutes, and the photography credit goes to Mark Robinson (Baristography).Recounting some fascinating stories behind well-known songs from the past, award-winning singer-songwriter Rob Lutes will lead a curated chronological tour through some of the major movements in Western popular music, from its earliest iterations in America in the 18th and 19th centuries, through the arrival of new genres like ragtime and blues, the flowering of Tin Pan Alley and the birth of Rock and Roll. To mark the Literary and Historical Society of Quebec’s 200th anniversary, Rob will also play and talk about some of the music in Quebec over this period.

About Rob Lutes

Since his first album, Gravity, Rob Lutes has steadily built a collection of exquisite songs that inhabit the intersection of blues, folk, Americana, and the contemporary singer-songwriter genre. Lutes released his 8th album, Come Around, in April 2021. It was nominated for four Canadian Folk Music Awards and won Lutes his second CFMA for Contemporary Singer of the Year. He has had his songs recorded by many other artists.

This event is made possible thanks to support from the Government of Canada.

 

Wellness Yoga
Oct 8 @ 7:00 PM – 8:00 PM

Join us at the Wellness Centre this fall for Yoga relaxation sessions.  We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.

Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.

Things to bring with you:

  • A yoga mat or towel
  • A bottle of water

Space for this activity is limited to a maximum of 14 participants.

Payment is required to register.  Registration is not yet open.
($30 for all six classes)

  • The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
  • On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.

Questions?

For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.

Oct
9
Wed
2024
50+ Fun Chair Yoga
Oct 9 @ 9:00 AM – 10:00 AM

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Cost: $60 for all 12 classes
Pay before September 18
 to register for the fall 2024 session

Register here.


Brain Power Board Games – (Shannon)
Oct 9 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Out & About – Neon Mini Golf
Oct 9 @ 12:30 PM – 3:30 PM
Graphic banner for 'Out & About: Glow-in-the-Dark Mini Golf' featuring neon-style elements. On the left, there's a glowing blue golf ball and tee. On the right, a neon pink flagstick and hole with a green glow. The text in the center reads 'Out & About' in bold orange letters, with 'Neon Mini Golf' written below in a smaller red font.
Test your mini golf skills at an indoor mini golf course full of excitement and neon colours!
Price: $9
Deadline: October 04 or October 07
The minimum golf course fee is $9. The course is inside and has some dark areas with neon lights, music, and potential tripping hazards.
A pirate-themed glow-in-the-dark mini golf course featuring a statue of a pirate captain holding a scroll. The pirate is wearing a blue hat and jacket, standing on a wooden platform surrounded by neon-lit pathways. The course is illuminated with vibrant neon colors, enhancing the dark atmosphere of the room
Oct
11
Fri
2024
Out & About – Neon Mini Golf
Oct 11 @ 12:30 PM – 3:30 PM
Graphic banner for 'Out & About: Glow-in-the-Dark Mini Golf' featuring neon-style elements. On the left, there's a glowing blue golf ball and tee. On the right, a neon pink flagstick and hole with a green glow. The text in the center reads 'Out & About' in bold orange letters, with 'Neon Mini Golf' written below in a smaller red font.
Test your mini golf skills at an indoor mini golf course full of excitement and neon colours!
Price: $9
Deadline: October 04 or October 07
The minimum golf course fee is $9. The course is inside and has some dark areas with neon lights, music, and potential tripping hazards.
A pirate-themed glow-in-the-dark mini golf course featuring a statue of a pirate captain holding a scroll. The pirate is wearing a blue hat and jacket, standing on a wooden platform surrounded by neon-lit pathways. The course is illuminated with vibrant neon colors, enhancing the dark atmosphere of the room
Video Poetry workshop: RACHEL MCCRUM – Morrin Center
Oct 11 @ 5:00 PM – 6:30 PM

In this introductory workshop to video poetry with Rachel McCrum, explore the relationship between moving images, sound, and the written word. Learn more HERE.

Poster for a workshop titled 'Video Poetry: A Workshop with Rachel McCrum' set for October 11 at 5 p.m. The design features a vintage film strip with camera settings such as ISO, shutter speed, and aperture displayed, giving it a cinematic feel.

 

Oct
12
Sat
2024
Storytime – Morrin Center
Oct 12 @ 10:30 AM – 11:30 AM

Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive activities that will encourage them to continue reading after each session.

All sessions are free and take place in the Library every Saturday starting at 10:30 a.m.

Poster for Fall Storytime at the Morrin Centre, featuring colorful autumn-themed illustrations with books, leaves, and a cartoon bear. The event is for children ages 3-7 and takes place on Saturdays at 10:30 a.m. Featured books and dates include How to Party Like a Snail by Naseem Hrab (September 28), Vampire Vacation by Laura Lavoie (October 26), A Friend for Eddy by Ann Kim Ha (November 2), and more. Guest speaker Lana Button will appear on October 5. For more information, contact manuelafloresdenti@morrin.org.

Registration is needed to participate.*

To sign up or for further information, please contact Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org.

Oct
14
Mon
2024
In Stitches- Shannon Knitting Circle
Oct 14 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Caring Chapters Club
Oct 14 @ 1:30 PM – 3:00 PM

The image shows a woman relaxing at home, sitting comfortably on a couch wrapped in a cozy knit blanket. She is holding an open book close to her face, peeking over the top with a warm smile, suggesting that she is enjoying her reading. The atmosphere is cozy and inviting, with soft lighting that enhances the serene and peaceful ambiance of the room. A tray with a mug of tea or coffee and some marshmallows sits nearby, adding to the comfort of the setting. The overall vibe is one of warmth, relaxation, and contentment. Join Chapters club

The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.

Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.

For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476

If you would like to register, apply here.

This activity is made possible thanks to

Oct
15
Tue
2024
Brain Power Drop-In
Oct 15 @ 10:00 AM – 12:00 PM

Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.

🧠 Train your brain;

🤝 Connect with others;

🍎 Enjoy a healthy snack.

To participate:  Please contact Anaïs:  📧 afortinmaltais@jhpartners.net   📞 581-446-7476 

To volunteer:  Give your brain some power while helping others too! Win-win!  To volunteer, please contact Elise:  📧 eholloway@jhpartners.net   📞 581-446-6452

S.T.E.A.M. Club: Workshop – Morrin Center
Oct 15 @ 6:00 PM – 7:00 PM

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity, critical thinking, and perseverance in each session.

The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will meet every Tuesday at 6:00 p.m.

To sign up or for further information, please get in touch with Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

Poster for Fall STEAM (Science, Technology, Engineering, Arts, and Mathematics) at the Morrin Centre. The title features colorful and playful typography. The event is scheduled for Tuesdays at 6:00 p.m. and is aimed at children ages 8-12. Activities include crafting fridge magnets, shadow puppets, a still life watercolor workshop, an aquatic life watercolor workshop, a night sky watercolor workshop, puppet manipulation, a jumping robot, and an elephant toothpaste experiment. For more information, the contact email is manuelafloresdenti@morrin.com.

PIXELS & PAGES: BOOK CLUB – Morrin Center
Oct 15 @ 7:00 PM – 8:00 PM

Interested in discussing literature with other book lovers? Come join the Pixels & Pages book club (in person OR online)! At our October meeting, we’ll discuss Do Not Say We Have Nothing by Madeleine Thien. Learn more and register HERE. Thank you to La Maison Anglaise for its support.

Selection for October: Do Not Say We Have Nothing by Madeleine Thien

The image shows the cover of "Do Not Say We Have Nothing" by Madeleine Thien. It features a large silhouette of a bird with a prominent title inside its body. The bird is perched on what looks like a red calligraphic brush or similar object. The cover also highlights various accolades the book has received, including:

Winner of the Scotiabank Giller Prize
Winner of the Governor General's Literary Award
Shortlisted for the Man Booker Prize (2016)
The background pattern suggests traditional Asian influences, in keeping with the novel’s exploration of themes related to Chinese history and personal narratives.The image shows the cover of "Do Not Say We Have Nothing" by Madeleine Thien. It features a large silhouette of a bird with a prominent title inside its body. The bird is perched on what looks like a red calligraphic brush or similar object. The cover also highlights various accolades the book has received, including:

Winner of the Scotiabank Giller Prize
Winner of the Governor General's Literary Award
Shortlisted for the Man Booker Prize (2016)
The background pattern suggests traditional Asian influences, in keeping with the novel’s exploration of themes related to Chinese history and personal narratives.

Wellness Yoga
Oct 15 @ 7:00 PM – 8:00 PM

Join us at the Wellness Centre this fall for Yoga relaxation sessions.  We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.

Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.

Things to bring with you:

  • A yoga mat or towel
  • A bottle of water

Space for this activity is limited to a maximum of 14 participants.

Payment is required to register.  Registration is not yet open.
($30 for all six classes)

  • The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
  • On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.

Questions?

For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.

Oct
16
Wed
2024
50+ Fun Chair Yoga
Oct 16 @ 9:00 AM – 10:00 AM

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Cost: $60 for all 12 classes
Pay before September 18
 to register for the fall 2024 session

Register here.


Overdrive & Libby Workshop – Morrin Center
Oct 16 @ 2:00 PM – 3:00 PM

Do you have questions about accessing and using the Morrin Centre’s e-books and audiobooks on the Libby app (from OverDrive)? Join the OverDrive team for a one-hour “Getting Started with Libby” online webinar! Learn more and register HERE!

 The image you uploaded is the Libby app icon. Libby is a popular app used for borrowing eBooks, audiobooks, and magazines from local libraries. The app provides a simple and user-friendly interface for accessing digital media, and users can link their library cards to borrow materials online for free. The icon shows a person reading a book, with a teal-colored book at the bottom and a maroon background. It's a recognizable logo for users who enjoy borrowing digital content from libraries.

Oct
18
Fri
2024
Out & About – Cap Tourmente Snow Geese Migration
Oct 18 @ 8:30 AM – 3:30 PM
Graphic banner for 'Out & About: Cap-Tourmente' featuring a flock of birds in flight. The text 'Out & About' is prominently displayed in large orange letters with bird silhouettes flying around the letters. Below the title, 'Cap-Tourmente' is written in a smaller red font. The background has soft beige and orange tones with a minimalistic design
You asked, and we’ve delivered! A fan favourite for bird and nature lovers, join us at Cap Tourmente for a fun-filled afternoon.
Walking is involved (about .5km each way), so please pack lunch.
Pickup Locations: Jeffery Hale Pavilion (for the West group, we will be picking up at home)
Price: $4 Tax Included
Deadline: October 11th
**Must be able to meet the bus at Jeffery Hale Pavilion
A scenic landscape at Cap-Tourmente showcasing a vast flock of migratory birds, likely snow geese, gathered in an open grassy field. The backdrop features a stunning hillside covered with dense, multicolored autumn foliage, with birds flying overhead against a clear sky
Oct
19
Sat
2024
Kanga gym: Group 1 – FULL
Oct 19 @ 9:00 AM – 10:15 AM

The image shows two young children, a boy and a girl, playing in a colorful indoor gym or playroom. The boy, wearing a blue shirt and dark shorts, and the girl, wearing a white dress, are both smiling and holding onto a wooden climbing frame. The background is filled with various play equipment, including hula hoops, a small basketball hoop, colorful balls, and wall-mounted climbing bars. The atmosphere is bright and cheerful, suggesting a fun and safe environment for kids to play and exercise.
Note: Due to high demand, we have added a second group for this activity.   Group 1 is complete, but there is still room for Group 2.

Group 1: 9:15-10:15 a.m. ( FULL!)

Group 2: 10:30-11:30 a.m.

Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged 2 to 5 that focuses on developing your child’s gross motor skills while giving them a chance to have fun with others. These parent-child sessions also provide an excellent opportunity for you to connect with your child as they navigate the stations.

What your kiddos will practice

  • Climbing on our new Montessori climbing structures
  • Jumping
  • Balance
  • Coordination

Kanga gym is a unique activity will challenge your child’s physical and emotional abilities in a fun and social setting. While climbing and jumping may be risky sometimes, science has shown that children thrive when experiencing risky play. It helps them to develop physical skills while promoting learning and overall development.

Register now because space is limited.

Due to space restrictions, we need to limit the number of places for this activity.

  • Register here to reserve your space for this fun parent-child activity!
  • Be sure to also pay online (only $30 per family for all five Saturdays) and complete the registration form.

For more details, please get in touch with Jessica, our Family Matters Program Coordinator, by email at jprice@jhpartners.net or by phone: 418-684-5333, ext.12009

Kanga gym: Group 2
Oct 19 @ 10:30 AM – 11:30 AM

The image shows two young children, a boy and a girl, playing in a colorful indoor gym or playroom. The boy, wearing a blue shirt and dark shorts, and the girl, wearing a white dress, are both smiling and holding onto a wooden climbing frame. The background is filled with various play equipment, including hula hoops, a small basketball hoop, colorful balls, and wall-mounted climbing bars. The atmosphere is bright and cheerful, suggesting a fun and safe environment for kids to play and exercise.

Note: Due to high demand, we have added a second group for this activity. 

Group 1: 9:15-10:15 a.m. ( FULL!)

Group 2: 10:30-11:30 a.m.

Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged 2 to 5 that focuses on developing your child’s gross motor skills while giving them a chance to have fun with others. These parent-child sessions also provide an excellent opportunity for you to connect with your child as they navigate the stations.

What your kiddos will practice
  • Climbing on our new Montessori climbing structures
  • Jumping
  • Balance
  • Coordination

Kanga Gym is a unique approach that will challenge your child’s physical and emotional abilities in a fun and social setting. While climbing and jumping may be risky sometimes, science has shown that children thrive when experiencing risky play. It helps them to develop physical skills while promoting learning and overall development.

Register now because space is limited.

Due to space restrictions, we need to limit the number of places for this activity.

  • Register here to reserve your space for this fun parent-child activity!
  • Be sure to also pay online (only $30 per family for all five Saturdays) and complete the registration form.

For more details, please get in touch with Jessica, our Family Matters Program Coordinator, by email at jprice@jhpartners.net or by phone: 418-684-5333, ext.12009

Storytime – Morrin Center
Oct 19 @ 10:30 AM – 11:30 AM

Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive activities that will encourage them to continue reading after each session.

All sessions are free and take place in the Library every Saturday starting at 10:30 a.m.

Poster for Fall Storytime at the Morrin Centre, featuring colorful autumn-themed illustrations with books, leaves, and a cartoon bear. The event is for children ages 3-7 and takes place on Saturdays at 10:30 a.m. Featured books and dates include How to Party Like a Snail by Naseem Hrab (September 28), Vampire Vacation by Laura Lavoie (October 26), A Friend for Eddy by Ann Kim Ha (November 2), and more. Guest speaker Lana Button will appear on October 5. For more information, contact manuelafloresdenti@morrin.org.

Registration is needed to participate.*

To sign up or for further information, please contact Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org.

Oct
20
Sun
2024
Reading Poetry Workshop – Morrin Center
Oct 20 @ 5:00 PM – 6:00 PM

Join us in the Library or online for the next installment of our “Reading Poetry” workshops. The aim of this workshop is to give you the tools and vocabulary with which to discuss, think about, and above all, appreciate poetry. Learn more HERE.

The image you uploaded promotes a Reading Poetry Workshop organized by Morrin. The design features a roller coaster track, symbolizing the ups and downs of reading poetry, with scattered letters forming parts of the word "POETRY" floating around the roller coaster. The graphic has a minimalistic aesthetic with white lines on a grey background, accented with a red square containing the "Morrin" logo.

Oct
21
Mon
2024
In Stitches- Shannon Knitting Circle
Oct 21 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Caring Chapters Club
Oct 21 @ 1:30 PM – 3:00 PM

The image shows a woman relaxing at home, sitting comfortably on a couch wrapped in a cozy knit blanket. She is holding an open book close to her face, peeking over the top with a warm smile, suggesting that she is enjoying her reading. The atmosphere is cozy and inviting, with soft lighting that enhances the serene and peaceful ambiance of the room. A tray with a mug of tea or coffee and some marshmallows sits nearby, adding to the comfort of the setting. The overall vibe is one of warmth, relaxation, and contentment. Join Chapters club

The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.

Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.

For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476

If you would like to register, apply here.

This activity is made possible thanks to

Oct
22
Tue
2024
Jog Your Mind
Oct 22 @ 10:00 AM – 12:00 PM

Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.

In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.

This is a drop-in event. No need to register. 

S.T.E.A.M. Club: Workshop – Morrin Center
Oct 22 @ 6:00 PM – 7:00 PM

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity, critical thinking, and perseverance in each session.

The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will meet every Tuesday at 6:00 p.m.

To sign up or for further information, please get in touch with Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

Poster for Fall STEAM (Science, Technology, Engineering, Arts, and Mathematics) at the Morrin Centre. The title features colorful and playful typography. The event is scheduled for Tuesdays at 6:00 p.m. and is aimed at children ages 8-12. Activities include crafting fridge magnets, shadow puppets, a still life watercolor workshop, an aquatic life watercolor workshop, a night sky watercolor workshop, puppet manipulation, a jumping robot, and an elephant toothpaste experiment. For more information, the contact email is manuelafloresdenti@morrin.com.

Library Lectures: Ann Shteir – Morrin Center
Oct 22 @ 7:00 PM – 8:00 PM

Join us for a Library Lectures event in honour of the Literary and Historical Society of Quebec’s 200th anniversary! Ann Shteir will present a talk titled “Women and Botany in 19th-Century Canada.” Learn more and register HERE.

Celebrating Historical Research and Historical Researchers: Women and Botany in 19th-Century Canada. An Illustrated Talk

Papers in the Transactions of the Literary and Historical Society of Quebec from the 1820s and 1830s are historical documents by individuals in early 19th-century Canada who were searching for knowledge about nature in a “new land” and who also wanted to “excite in the rising generation a taste for scientific knowledge and pursuits.” Two women were among the researchers: Christian Ramsay (Countess Dalhousie), who contributed a “Catalogue of Canadian Plants collected in 1827,” and Harriet Sheppard (“Mrs. Sheppard”), who wrote about shells and Canadian songbirds in Quebec and had a keen interest in plants.

This talk celebrates women who pursued knowledge of nature, especially knowledge about plants, in 19th-century Canada. It features Lady Dalhousie and Anne Mary Perceval in Quebec, Catharine Parr Traill and Alice Hollingworth in Ontario, and Mary Brenton in Newfoundland. Who were they? How did they come to know about plants? What were their contributions? What did their work mean to them? How do we find them? And where do we find material by them and about them?

Presenter Biography

Ann Shteir is a Professor Emerita in the School of Gender, Sexuality, and Women’s Studies at York University. In 2016, she received an Honorary Law degree from York University for her work in developing the university’s pioneering graduate program in Gender, Feminist, and Women’s Studies.

The event will be hybrid.

Please sign up to attend this event in person or online.

 

Wellness Yoga
Oct 22 @ 7:00 PM – 8:00 PM

Join us at the Wellness Centre this fall for Yoga relaxation sessions.  We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.

Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.

Things to bring with you:

  • A yoga mat or towel
  • A bottle of water

Space for this activity is limited to a maximum of 14 participants.

Payment is required to register.  Registration is not yet open.
($30 for all six classes)

  • The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
  • On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.

Questions?

For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.

Oct
23
Wed
2024
50+ Fun Chair Yoga
Oct 23 @ 9:00 AM – 10:00 AM

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Cost: $60 for all 12 classes
Pay before September 18
 to register for the fall 2024 session

Register here.


Brain Power Board Games – (Shannon)
Oct 23 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Oct
24
Thu
2024
Tween-Tales: Kids’ Book Club – Morrin Center
Oct 24 @ 6:00 PM – 7:00 PM

The Tweens Tales Book Club is for 11 to 13-year-old children. The children will have two to three weeks to read each book provided by the Morrin Centre. During the one-hour session, they will discuss, reflect on, and learn more about the book.

We aim to foster a love of reading in every child through various fun and interactive activities that encourage them to continue reading.

Each session is free, but registration is required to participate.

Please click HERE and complete this form to register your child for the Tween-Tales Book Club.

For additional information, please get in touch with our Education Program Coordinator, Manuela Flores Denti, at manuelafloresdenti@morrin.org.

Oct
25
Fri
2024
Out & About – Cap Tourmente Snow Geese Migration
Oct 25 @ 8:30 AM – 3:30 PM
Graphic banner for 'Out & About: Cap-Tourmente' featuring a flock of birds in flight. The text 'Out & About' is prominently displayed in large orange letters with bird silhouettes flying around the letters. Below the title, 'Cap-Tourmente' is written in a smaller red font. The background has soft beige and orange tones with a minimalistic design
You asked, and we’ve delivered! A fan favourite for bird and nature lovers, join us at Cap Tourmente for a fun-filled afternoon.
Walking is involved (about .5km each way), so please pack lunch.
Pickup Locations: Jeffery Hale Pavilion (for the West group, we will be picking up at home)
Price: $4 Tax Included
Deadline: October 11th
**Must be able to meet the bus at Jeffery Hale Pavilion
A scenic landscape at Cap-Tourmente showcasing a vast flock of migratory birds, likely snow geese, gathered in an open grassy field. The backdrop features a stunning hillside covered with dense, multicolored autumn foliage, with birds flying overhead against a clear sky
Community Kitchen
Oct 25 @ 9:30 AM – 1:00 PM

Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking!  Enjoy lunch and bring home a portion too!

Registration is required, participants will also be asked to contribute a few ingredients for the chosen recipies.

Contact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.

Oct
26
Sat
2024
Kanga gym: Group 1 – FULL
Oct 26 @ 9:00 AM – 10:15 AM

The image shows two young children, a boy and a girl, playing in a colorful indoor gym or playroom. The boy, wearing a blue shirt and dark shorts, and the girl, wearing a white dress, are both smiling and holding onto a wooden climbing frame. The background is filled with various play equipment, including hula hoops, a small basketball hoop, colorful balls, and wall-mounted climbing bars. The atmosphere is bright and cheerful, suggesting a fun and safe environment for kids to play and exercise.
Note: Due to high demand, we have added a second group for this activity.   Group 1 is complete, but there is still room for Group 2.

Group 1: 9:15-10:15 a.m. ( FULL!)

Group 2: 10:30-11:30 a.m.

Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged 2 to 5 that focuses on developing your child’s gross motor skills while giving them a chance to have fun with others. These parent-child sessions also provide an excellent opportunity for you to connect with your child as they navigate the stations.

What your kiddos will practice

  • Climbing on our new Montessori climbing structures
  • Jumping
  • Balance
  • Coordination

Kanga gym is a unique activity will challenge your child’s physical and emotional abilities in a fun and social setting. While climbing and jumping may be risky sometimes, science has shown that children thrive when experiencing risky play. It helps them to develop physical skills while promoting learning and overall development.

Register now because space is limited.

Due to space restrictions, we need to limit the number of places for this activity.

  • Register here to reserve your space for this fun parent-child activity!
  • Be sure to also pay online (only $30 per family for all five Saturdays) and complete the registration form.

For more details, please get in touch with Jessica, our Family Matters Program Coordinator, by email at jprice@jhpartners.net or by phone: 418-684-5333, ext.12009

Kanga gym: Group 2
Oct 26 @ 10:30 AM – 11:30 AM

The image shows two young children, a boy and a girl, playing in a colorful indoor gym or playroom. The boy, wearing a blue shirt and dark shorts, and the girl, wearing a white dress, are both smiling and holding onto a wooden climbing frame. The background is filled with various play equipment, including hula hoops, a small basketball hoop, colorful balls, and wall-mounted climbing bars. The atmosphere is bright and cheerful, suggesting a fun and safe environment for kids to play and exercise.

Note: Due to high demand, we have added a second group for this activity. 

Group 1: 9:15-10:15 a.m. ( FULL!)

Group 2: 10:30-11:30 a.m.

Join us for our first-ever toddler gym class. Kanga Gym is an activity designed for toddlers aged 2 to 5 that focuses on developing your child’s gross motor skills while giving them a chance to have fun with others. These parent-child sessions also provide an excellent opportunity for you to connect with your child as they navigate the stations.

What your kiddos will practice
  • Climbing on our new Montessori climbing structures
  • Jumping
  • Balance
  • Coordination

Kanga Gym is a unique approach that will challenge your child’s physical and emotional abilities in a fun and social setting. While climbing and jumping may be risky sometimes, science has shown that children thrive when experiencing risky play. It helps them to develop physical skills while promoting learning and overall development.

Register now because space is limited.

Due to space restrictions, we need to limit the number of places for this activity.

  • Register here to reserve your space for this fun parent-child activity!
  • Be sure to also pay online (only $30 per family for all five Saturdays) and complete the registration form.

For more details, please get in touch with Jessica, our Family Matters Program Coordinator, by email at jprice@jhpartners.net or by phone: 418-684-5333, ext.12009

Storytime – Morrin Center
Oct 26 @ 10:30 AM – 11:30 AM

Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive activities that will encourage them to continue reading after each session.

All sessions are free and take place in the Library every Saturday starting at 10:30 a.m.

Poster for Fall Storytime at the Morrin Centre, featuring colorful autumn-themed illustrations with books, leaves, and a cartoon bear. The event is for children ages 3-7 and takes place on Saturdays at 10:30 a.m. Featured books and dates include How to Party Like a Snail by Naseem Hrab (September 28), Vampire Vacation by Laura Lavoie (October 26), A Friend for Eddy by Ann Kim Ha (November 2), and more. Guest speaker Lana Button will appear on October 5. For more information, contact manuelafloresdenti@morrin.org.

Registration is needed to participate.*

To sign up or for further information, please contact Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org.

Oct
28
Mon
2024
In Stitches- Shannon Knitting Circle
Oct 28 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Caring Chapters Club
Oct 28 @ 1:30 PM – 3:00 PM

The image shows a woman relaxing at home, sitting comfortably on a couch wrapped in a cozy knit blanket. She is holding an open book close to her face, peeking over the top with a warm smile, suggesting that she is enjoying her reading. The atmosphere is cozy and inviting, with soft lighting that enhances the serene and peaceful ambiance of the room. A tray with a mug of tea or coffee and some marshmallows sits nearby, adding to the comfort of the setting. The overall vibe is one of warmth, relaxation, and contentment. Join Chapters club

The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.

Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.

For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476

If you would like to register, apply here.

This activity is made possible thanks to

Oct
29
Tue
2024
S.T.E.A.M. Club: Workshop – Morrin Center
Oct 29 @ 6:00 PM – 7:00 PM

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity, critical thinking, and perseverance in each session.

The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will meet every Tuesday at 6:00 p.m.

To sign up or for further information, please get in touch with Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

Poster for Fall STEAM (Science, Technology, Engineering, Arts, and Mathematics) at the Morrin Centre. The title features colorful and playful typography. The event is scheduled for Tuesdays at 6:00 p.m. and is aimed at children ages 8-12. Activities include crafting fridge magnets, shadow puppets, a still life watercolor workshop, an aquatic life watercolor workshop, a night sky watercolor workshop, puppet manipulation, a jumping robot, and an elephant toothpaste experiment. For more information, the contact email is manuelafloresdenti@morrin.com.

Wellness Yoga
Oct 29 @ 7:00 PM – 8:00 PM

Join us at the Wellness Centre this fall for Yoga relaxation sessions.  We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.

Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga.

Things to bring with you:

  • A yoga mat or towel
  • A bottle of water

Space for this activity is limited to a maximum of 14 participants.

Payment is required to register.  Registration is not yet open.
($30 for all six classes)

  • The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
  • On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.

Questions?

For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.

Oct
30
Wed
2024
50+ Fun Chair Yoga
Oct 30 @ 9:00 AM – 10:00 AM

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Cost: $60 for all 12 classes
Pay before September 18
 to register for the fall 2024 session

Register here.


HALLOWEEN S.T.E.A.M. CLUB SPECIAL EVENT – Morrin Center
Oct 30 @ 6:00 PM – 7:00 PM

SAVE THE DATE! Guest Anne-Marionnette will join us for this unique and spooky Halloween S.T.E.A.M. Club event. Stay tuned for registration information!

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity, critical thinking, and perseverance in each session.

The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will meet every Tuesday at 6:00 p.m.

To sign up or for further information, please get in touch with Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

Nov
1
Fri
2024
A Night at the Museum!
Nov 1 @ 6:00 PM – 9:00 PM
🎃 A night at the Museum – Location: Morrin Center
Date/Time: Friday, November 1st at 6:30 PM – 9:30 PM
 
This year we wanted to create a special event for the Halloween season, and what better way to do that than to extend Halloween! That’s right, we’ll be hosting a PRIVATE spooky guided tour of the Morrin Centre and all are welcome. 
 
You heard that right!
 
This is a very unique opportunity to experience the Morrin Centre after hours and take in all that the building has to offer. This is a family friendly event, and to keep with the Halloween theme, you are encouraged to wear costumes (bonus points if you coordinate costumes with your little one’s/family/friends) and transportation will be provided.
 
There will be snacks/refreshments, and of course, CANDY!! Bring those candy baskets, because this year, Halloween’s here to stay!

To register as a newcomer, please follow this link!

Nov
2
Sat
2024
Storytime – Morrin Center
Nov 2 @ 10:30 AM – 11:30 AM

Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive activities that will encourage them to continue reading after each session.

All sessions are free and take place in the Library every Saturday starting at 10:30 a.m.

Poster for Fall Storytime at the Morrin Centre, featuring colorful autumn-themed illustrations with books, leaves, and a cartoon bear. The event is for children ages 3-7 and takes place on Saturdays at 10:30 a.m. Featured books and dates include How to Party Like a Snail by Naseem Hrab (September 28), Vampire Vacation by Laura Lavoie (October 26), A Friend for Eddy by Ann Kim Ha (November 2), and more. Guest speaker Lana Button will appear on October 5. For more information, contact manuelafloresdenti@morrin.org.

Registration is needed to participate.*

To sign up or for further information, please contact Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org.

Nov
4
Mon
2024
In Stitches- Shannon Knitting Circle
Nov 4 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Caring Chapters Club
Nov 4 @ 1:30 PM – 3:00 PM

The image shows a woman relaxing at home, sitting comfortably on a couch wrapped in a cozy knit blanket. She is holding an open book close to her face, peeking over the top with a warm smile, suggesting that she is enjoying her reading. The atmosphere is cozy and inviting, with soft lighting that enhances the serene and peaceful ambiance of the room. A tray with a mug of tea or coffee and some marshmallows sits nearby, adding to the comfort of the setting. The overall vibe is one of warmth, relaxation, and contentment. Join Chapters club

The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.

Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.

For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476

If you would like to register, apply here.

This activity is made possible thanks to

Nov
5
Tue
2024
Jog Your Mind
Nov 5 @ 10:00 AM – 12:00 PM

Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.

In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.

This is a drop-in event. No need to register. 

S.T.E.A.M. Club: Workshop – Morrin Center
Nov 5 @ 6:00 PM – 7:00 PM

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity, critical thinking, and perseverance in each session.

The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will meet every Tuesday at 6:00 p.m.

To sign up or for further information, please get in touch with Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

Poster for Fall STEAM (Science, Technology, Engineering, Arts, and Mathematics) at the Morrin Centre. The title features colorful and playful typography. The event is scheduled for Tuesdays at 6:00 p.m. and is aimed at children ages 8-12. Activities include crafting fridge magnets, shadow puppets, a still life watercolor workshop, an aquatic life watercolor workshop, a night sky watercolor workshop, puppet manipulation, a jumping robot, and an elephant toothpaste experiment. For more information, the contact email is manuelafloresdenti@morrin.com.

Nov
6
Wed
2024
50+ Fun Chair Yoga
Nov 6 @ 9:00 AM – 10:00 AM

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Cost: $60 for all 12 classes
Pay before September 18
 to register for the fall 2024 session

Register here.


Brain Power Board Games – (Shannon)
Nov 6 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Nov
8
Fri
2024
Out & About: Citadel Visit
Nov 8 @ 9:00 AM – 1:00 PM

A stylized banner with the title 'Out & About' in large, elegant orange typography, with the word 'Citadel' in smaller, red text below it. On the left side of the banner is a simple red castle tower icon, representing a citadel. The background features soft, flowing shapes in light beige and orange tones, with a thin winding line on the right side, adding a decorative touch

🏰 Citadel Visit – Two Dates Available!

🗓 Dates/Times:

  • Friday, November 8th
  • Friday, November 15th
    Price: $9 per person

Get ready for an exciting exploration of the historic Citadel of Quebec City! Step into history as we take a guided tour through this incredible fortress, learning about its rich military past. You’ll experience:

  • Fascinating exhibits 🏺
  • Stunning architecture 🏛
  • Breathtaking views of the city and river 🌊

Since it’s an outdoor event, bundle up in warm clothes to stay cozy while we walk through the grounds! 🧥✨This is the perfect chance to learn, discover, and enjoy Quebec’s unique history. Don’t miss out!

Community Kitchen
Nov 8 @ 9:30 AM – 1:00 PM

Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking!  Enjoy lunch and bring home a portion too!

Registration is required, participants will also be asked to contribute a few ingredients for the chosen recipies.

Contact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.

Nov
9
Sat
2024
Storytime – Morrin Center
Nov 9 @ 10:30 AM – 11:30 AM

Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive activities that will encourage them to continue reading after each session.

All sessions are free and take place in the Library every Saturday starting at 10:30 a.m.

Poster for Fall Storytime at the Morrin Centre, featuring colorful autumn-themed illustrations with books, leaves, and a cartoon bear. The event is for children ages 3-7 and takes place on Saturdays at 10:30 a.m. Featured books and dates include How to Party Like a Snail by Naseem Hrab (September 28), Vampire Vacation by Laura Lavoie (October 26), A Friend for Eddy by Ann Kim Ha (November 2), and more. Guest speaker Lana Button will appear on October 5. For more information, contact manuelafloresdenti@morrin.org.

Registration is needed to participate.*

To sign up or for further information, please contact Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org.

Nov
11
Mon
2024
Out & About: Lunch & Early Christmas Shopping at Place Laurier!
Nov 11 @ 11:00 AM – 2:00 PM

"Banner for Out & About event: Lunch & Place Laurier. The image features a festive scene with a woman in a Santa hat pushing a shopping cart filled with gifts on the left and a decorated Christmas tree on the right."

🎄 Out & About: Lunch & Early Christmas Shopping at Place Laurier! 🎄

Join us for a festive outing to kick off the holiday season! Let’s gather for a delightful lunch, then dive into some early Christmas shopping at Place Laurier, one of Quebec City’s top spots for holiday finds. This is the perfect chance to get into the Christmas spirit, find unique gifts, and enjoy holiday cheer with friends!

🕒 Time: 10:30 a.m. departure – plan to return around 3:30 p.m.

What’s on the Agenda:
– Lunch Together: Enjoy a meal with the group before we shop.
– Place Laurier Shopping: Explore all three floors, packed with shops and boutiques, to get a head start on your Christmas list.

Cost: Bring funds for your lunch and shopping.

RSVP to reserve your spot on the bus! Let’s make it a fun and productive holiday outing together.

In Stitches- Shannon Knitting Circle
Nov 11 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Caring Chapters Club
Nov 11 @ 1:30 PM – 3:00 PM

The image shows a woman relaxing at home, sitting comfortably on a couch wrapped in a cozy knit blanket. She is holding an open book close to her face, peeking over the top with a warm smile, suggesting that she is enjoying her reading. The atmosphere is cozy and inviting, with soft lighting that enhances the serene and peaceful ambiance of the room. A tray with a mug of tea or coffee and some marshmallows sits nearby, adding to the comfort of the setting. The overall vibe is one of warmth, relaxation, and contentment. Join Chapters club

The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.

Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.

For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476

If you would like to register, apply here.

This activity is made possible thanks to

Nov
12
Tue
2024
Brain Power Drop-In
Nov 12 @ 10:00 AM – 12:00 PM

Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.

🧠 Train your brain;

🤝 Connect with others;

🍎 Enjoy a healthy snack.

To participate:  Please contact Anaïs:  📧 afortinmaltais@jhpartners.net   📞 581-446-7476 

To volunteer:  Give your brain some power while helping others too! Win-win!  To volunteer, please contact Elise:  📧 eholloway@jhpartners.net   📞 581-446-6452

S.T.E.A.M. Club: Workshop – Morrin Center
Nov 12 @ 6:00 PM – 7:00 PM

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity, critical thinking, and perseverance in each session.

The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will meet every Tuesday at 6:00 p.m.

To sign up or for further information, please get in touch with Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

Poster for Fall STEAM (Science, Technology, Engineering, Arts, and Mathematics) at the Morrin Centre. The title features colorful and playful typography. The event is scheduled for Tuesdays at 6:00 p.m. and is aimed at children ages 8-12. Activities include crafting fridge magnets, shadow puppets, a still life watercolor workshop, an aquatic life watercolor workshop, a night sky watercolor workshop, puppet manipulation, a jumping robot, and an elephant toothpaste experiment. For more information, the contact email is manuelafloresdenti@morrin.com.

Nov
13
Wed
2024
50+ Fun Chair Yoga
Nov 13 @ 9:00 AM – 10:00 AM

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Cost: $60 for all 12 classes
Pay before September 18
 to register for the fall 2024 session

Register here.


Nov
14
Thu
2024
Tween-Tales: Kids’ Book Club – Morrin Center
Nov 14 @ 6:00 PM – 7:00 PM

The Tweens Tales Book Club is for 11 to 13-year-old children. The children will have two to three weeks to read each book provided by the Morrin Centre. During the one-hour session, they will discuss, reflect on, and learn more about the book.

We aim to foster a love of reading in every child through various fun and interactive activities that encourage them to continue reading.

Each session is free, but registration is required to participate.

Please click HERE and complete this form to register your child for the Tween-Tales Book Club.

For additional information, please get in touch with our Education Program Coordinator, Manuela Flores Denti, at manuelafloresdenti@morrin.org.

Nov
15
Fri
2024
Out & About: Citadel Visit
Nov 15 @ 9:00 AM – 1:00 PM

A stylized banner with the title 'Out & About' in large, elegant orange typography, with the word 'Citadel' in smaller, red text below it. On the left side of the banner is a simple red castle tower icon, representing a citadel. The background features soft, flowing shapes in light beige and orange tones, with a thin winding line on the right side, adding a decorative touch

🏰 Citadel Visit – Two Dates Available!

🗓 Dates/Times:

  • Friday, November 8th
  • Friday, November 15th
    Price: $9 per person

Get ready for an exciting exploration of the historic Citadel of Quebec City! Step into history as we take a guided tour through this incredible fortress, learning about its rich military past. You’ll experience:

  • Fascinating exhibits 🏺
  • Stunning architecture 🏛
  • Breathtaking views of the city and river 🌊

Since it’s an outdoor event, bundle up in warm clothes to stay cozy while we walk through the grounds! 🧥✨This is the perfect chance to learn, discover, and enjoy Quebec’s unique history. Don’t miss out!

Nov
16
Sat
2024
Storytime – Morrin Center
Nov 16 @ 10:30 AM – 11:30 AM

Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive activities that will encourage them to continue reading after each session.

All sessions are free and take place in the Library every Saturday starting at 10:30 a.m.

Poster for Fall Storytime at the Morrin Centre, featuring colorful autumn-themed illustrations with books, leaves, and a cartoon bear. The event is for children ages 3-7 and takes place on Saturdays at 10:30 a.m. Featured books and dates include How to Party Like a Snail by Naseem Hrab (September 28), Vampire Vacation by Laura Lavoie (October 26), A Friend for Eddy by Ann Kim Ha (November 2), and more. Guest speaker Lana Button will appear on October 5. For more information, contact manuelafloresdenti@morrin.org.

Registration is needed to participate.*

To sign up or for further information, please contact Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org.

Nov
18
Mon
2024
Out & About: Lunch & Early Christmas Shopping at Place Laurier!
Nov 18 @ 11:00 AM – 2:00 PM

"Banner for Out & About event: Lunch & Place Laurier. The image features a festive scene with a woman in a Santa hat pushing a shopping cart filled with gifts on the left and a decorated Christmas tree on the right."

🎄 Out & About: Lunch & Early Christmas Shopping at Place Laurier! 🎄

Join us for a festive outing to kick off the holiday season! Let’s gather for a delightful lunch, then dive into some early Christmas shopping at Place Laurier, one of Quebec City’s top spots for holiday finds. This is the perfect chance to get into the Christmas spirit, find unique gifts, and enjoy holiday cheer with friends!

🕒 Time: 10:30 a.m. departure – plan to return around 3:30 p.m.

What’s on the Agenda:
– Lunch Together: Enjoy a meal with the group before we shop.
– Place Laurier Shopping: Explore all three floors, packed with shops and boutiques, to get a head start on your Christmas list.

Cost: Bring funds for your lunch and shopping.

RSVP to reserve your spot on the bus! Let’s make it a fun and productive holiday outing together.

In Stitches- Shannon Knitting Circle
Nov 18 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Caring Chapters Club
Nov 18 @ 1:30 PM – 3:00 PM

The image shows a woman relaxing at home, sitting comfortably on a couch wrapped in a cozy knit blanket. She is holding an open book close to her face, peeking over the top with a warm smile, suggesting that she is enjoying her reading. The atmosphere is cozy and inviting, with soft lighting that enhances the serene and peaceful ambiance of the room. A tray with a mug of tea or coffee and some marshmallows sits nearby, adding to the comfort of the setting. The overall vibe is one of warmth, relaxation, and contentment. Join Chapters club

The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.

Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.

For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476

If you would like to register, apply here.

This activity is made possible thanks to

Nov
19
Tue
2024
Jog Your Mind
Nov 19 @ 10:00 AM – 12:00 PM

Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.

In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.

This is a drop-in event. No need to register. 

S.T.E.A.M. Club: Workshop – Morrin Center
Nov 19 @ 6:00 PM – 7:00 PM

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program promotes creativity, critical thinking, and perseverance in each session.

The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will meet every Tuesday at 6:00 p.m.

To sign up or for further information, please get in touch with Education Program Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

Poster for Fall STEAM (Science, Technology, Engineering, Arts, and Mathematics) at the Morrin Centre. The title features colorful and playful typography. The event is scheduled for Tuesdays at 6:00 p.m. and is aimed at children ages 8-12. Activities include crafting fridge magnets, shadow puppets, a still life watercolor workshop, an aquatic life watercolor workshop, a night sky watercolor workshop, puppet manipulation, a jumping robot, and an elephant toothpaste experiment. For more information, the contact email is manuelafloresdenti@morrin.com.

Nov
20
Wed
2024
50+ Fun Chair Yoga
Nov 20 @ 9:00 AM – 10:00 AM

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Cost: $60 for all 12 classes
Pay before September 18
 to register for the fall 2024 session

Register here.


Brain Power Board Games – (Shannon)
Nov 20 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Nov
22
Fri
2024
Community Kitchen
Nov 22 @ 9:30 AM – 1:00 PM

Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking!  Enjoy lunch and bring home a portion too!

Registration is required, participants will also be asked to contribute a few ingredients for the chosen recipies.

Contact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.

Out & About: Crackpot Café
Nov 22 @ 10:30 AM – 1:30 PM

A colorful banner with the title 'Out & About' in large orange typography, followed by 'Café Crackpot' in smaller red text underneath. On the left side, there's an illustrated mug with vibrant, abstract designs, and on the right side, a painter’s palette with colorful paint blobs and brushes. The background features soft beige and orange tones, with a flowing line adding a decorative touch

🎨 Creative Fun at Crackpot Café
Dates: Friday, November 22nd & 29th
Time: TBD
Price: $6 entry fee + cost of ceramic pieces (prices vary)

Unleash your creativity at Crackpot Café, where you can choose from over 700 ceramic models to paint! Whether you’re a seasoned artist or just looking for a fun activity, there’s something for everyone. Some of the available ceramic options include:

  • Mugs: $15
  • Bowls & Plates: $12 – $32
  • Teapots, Jars & Pitchers: $15 – $30
  • Flower Pots & Vases: $15 – $35
  • Piggy Banks & Boxes: $18 – $35
  • Decorative Animals & Figurines: $12 – $16

🎨 Prices may vary based on final confirmation from the store. If you have specific items you’d like to paint, let me know in advance so I can give the shop a heads-up!

It’s the perfect opportunity to relax, have fun, and create your own masterpiece! Don’t miss out on this hands-on experience.

Nov
25
Mon
2024
In Stitches- Shannon Knitting Circle
Nov 25 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Caring Chapters Club
Nov 25 @ 1:30 PM – 3:00 PM

The image shows a woman relaxing at home, sitting comfortably on a couch wrapped in a cozy knit blanket. She is holding an open book close to her face, peeking over the top with a warm smile, suggesting that she is enjoying her reading. The atmosphere is cozy and inviting, with soft lighting that enhances the serene and peaceful ambiance of the room. A tray with a mug of tea or coffee and some marshmallows sits nearby, adding to the comfort of the setting. The overall vibe is one of warmth, relaxation, and contentment. Join Chapters club

The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.

Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.

For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476

If you would like to register, apply here.

This activity is made possible thanks to

Nov
26
Tue
2024
Brain Power Drop-In
Nov 26 @ 10:00 AM – 12:00 PM

Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.

🧠 Train your brain;

🤝 Connect with others;

🍎 Enjoy a healthy snack.

To participate:  Please contact Anaïs:  📧 afortinmaltais@jhpartners.net   📞 581-446-7476 

To volunteer:  Give your brain some power while helping others too! Win-win!  To volunteer, please contact Elise:  📧 eholloway@jhpartners.net   📞 581-446-6452

Nov
27
Wed
2024
50+ Fun Chair Yoga
Nov 27 @ 9:00 AM – 10:00 AM

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Cost: $60 for all 12 classes
Pay before September 18
 to register for the fall 2024 session

Register here.


Nov
29
Fri
2024
Community Kitchen
Nov 29 @ 9:30 AM – 1:00 PM

Join us as we cook a meal together. Our featured chef will show us some easy recipes for a day of cooking!  Enjoy lunch and bring home a portion too!

Registration is required, participants will also be asked to contribute a few ingredients for the chosen recipies.

Contact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.

Out & About: Crackpot Café
Nov 29 @ 10:30 AM – 1:30 PM

A colorful banner with the title 'Out & About' in large orange typography, followed by 'Café Crackpot' in smaller red text underneath. On the left side, there's an illustrated mug with vibrant, abstract designs, and on the right side, a painter’s palette with colorful paint blobs and brushes. The background features soft beige and orange tones, with a flowing line adding a decorative touch

🎨 Creative Fun at Crackpot Café
Dates: Friday, November 22nd & 29th
Time: TBD
Price: $6 entry fee + cost of ceramic pieces (prices vary)

Unleash your creativity at Crackpot Café, where you can choose from over 700 ceramic models to paint! Whether you’re a seasoned artist or just looking for a fun activity, there’s something for everyone. Some of the available ceramic options include:

  • Mugs: $15
  • Bowls & Plates: $12 – $32
  • Teapots, Jars & Pitchers: $15 – $30
  • Flower Pots & Vases: $15 – $35
  • Piggy Banks & Boxes: $18 – $35
  • Decorative Animals & Figurines: $12 – $16

🎨 Prices may vary based on final confirmation from the store. If you have specific items you’d like to paint, let me know in advance so I can give the shop a heads-up!

It’s the perfect opportunity to relax, have fun, and create your own masterpiece! Don’t miss out on this hands-on experience.

Dec
2
Mon
2024
In Stitches- Shannon Knitting Circle
Dec 2 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Caring Chapters Club
Dec 2 @ 1:30 PM – 3:00 PM

The image shows a woman relaxing at home, sitting comfortably on a couch wrapped in a cozy knit blanket. She is holding an open book close to her face, peeking over the top with a warm smile, suggesting that she is enjoying her reading. The atmosphere is cozy and inviting, with soft lighting that enhances the serene and peaceful ambiance of the room. A tray with a mug of tea or coffee and some marshmallows sits nearby, adding to the comfort of the setting. The overall vibe is one of warmth, relaxation, and contentment. Join Chapters club

The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.

Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.

For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476

If you would like to register, apply here.

This activity is made possible thanks to

Dec
3
Tue
2024
Jog Your Mind
Dec 3 @ 10:00 AM – 12:00 PM

Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.

In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.

This is a drop-in event. No need to register. 

Dec
4
Wed
2024
50+ Fun Chair Yoga
Dec 4 @ 9:00 AM – 10:00 AM

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Cost: $60 for all 12 classes
Pay before September 18
 to register for the fall 2024 session

Register here.


Brain Power Board Games – (Shannon)
Dec 4 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Dec
5
Thu
2024
Tween-Tales: Kids’ Book Club – Morrin Center
Dec 5 @ 6:00 PM – 7:00 PM

The Tweens Tales Book Club is for 11 to 13-year-old children. The children will have two to three weeks to read each book provided by the Morrin Centre. During the one-hour session, they will discuss, reflect on, and learn more about the book.

We aim to foster a love of reading in every child through various fun and interactive activities that encourage them to continue reading.

Each session is free, but registration is required to participate.

Please click HERE and complete this form to register your child for the Tween-Tales Book Club.

For additional information, please get in touch with our Education Program Coordinator, Manuela Flores Denti, at manuelafloresdenti@morrin.org.

Dec
6
Fri
2024
Out & About: Lunch and Place Laurier
Dec 6 @ 11:00 AM – 2:30 PM

"Banner for Out & About event: Lunch & Place Laurier. The image features a festive scene with a woman in a Santa hat pushing a shopping cart filled with gifts on the left and a decorated Christmas tree on the right."

🎉 Join Us for a Festive Outing at Place Laurier Mall! 🎉

On December 6th, get into the holiday spirit with a memorable trip to Place Laurier Mall! Enjoy a leisurely lunch followed by time to explore the shops, discover seasonal deals, and check off those holiday wish lists. Whether hunting for gifts or simply soaking in the mall’s festive atmosphere, this outing is a perfect way to kick off the holiday season with friends and community.

📅 Date: Wednesday, December 6th
🍽 Includes: Lunch & shopping time
🕒 Departure: 11:00 am | Return: 2:30 pm

Spaces are limited, so reserve your spot today! More details will come soon—stay tuned!

Dec
9
Mon
2024
In Stitches- Shannon Knitting Circle
Dec 9 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Caring Chapters Club
Dec 9 @ 1:30 PM – 3:00 PM

The image shows a woman relaxing at home, sitting comfortably on a couch wrapped in a cozy knit blanket. She is holding an open book close to her face, peeking over the top with a warm smile, suggesting that she is enjoying her reading. The atmosphere is cozy and inviting, with soft lighting that enhances the serene and peaceful ambiance of the room. A tray with a mug of tea or coffee and some marshmallows sits nearby, adding to the comfort of the setting. The overall vibe is one of warmth, relaxation, and contentment. Join Chapters club

The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands.

Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William Sieghart, these poetic prescriptions and wise words of advice provide comfort, delight, and inspiration for all. Secure your complimentary copy and reserve your spot by September 23.

For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476

If you would like to register, apply here.

This activity is made possible thanks to

Dec
10
Tue
2024
Brain Power Drop-In
Dec 10 @ 10:00 AM – 12:00 PM

Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.

🧠 Train your brain;

🤝 Connect with others;

🍎 Enjoy a healthy snack.

To participate:  Please contact Anaïs:  📧 afortinmaltais@jhpartners.net   📞 581-446-7476 

To volunteer:  Give your brain some power while helping others too! Win-win!  To volunteer, please contact Elise:  📧 eholloway@jhpartners.net   📞 581-446-6452

Dec
11
Wed
2024
50+ Fun Chair Yoga
Dec 11 @ 9:00 AM – 10:00 AM

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Cost: $60 for all 12 classes
Pay before September 18
 to register for the fall 2024 session

Register here.


Dec
12
Thu
2024
Out and About: German Christmas Market
Dec 12 @ 11:00 AM – 1:30 PM

Out & About: Lunch & German Christmas Market - Festive banner with an illustration of people shopping at a market stall filled with holiday goods. A green ribbon on the top right corner reads 'Season of Shopping' with stars around it

🎄✨ Experience the Magic of the Quebec City German Market! ✨🎄

Mark your calendar for December 12 and join us for a festive outing to Quebec City’s enchanting German Market! We’ll begin with a delightful lunch in the area, followed by time to explore the market’s charming stalls filled with unique local products, perfect for holiday shopping! Enjoy cozy treats like cheese fondue, churros, warming mulled wine, and more as you browse.

📅 Date: Thursday, December 12
🕒 Time: 11:00 am – 2:30 pm

Reserve your spot today for a memorable lunch, shopping, and holiday cheer day!

This will be our last outing before the Christmas holidays, so let’s make it memorable! This outing will be a combined adventure, uniting the East and West. It will be a perfect opportunity to make new friends and connections!

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