When:
November 28, 2023 @ 9:30 AM – 10:30 AM
2023-11-28T09:30:00-05:00
2023-11-28T10:30:00-05:00
Where:
Valcartier Military Family Resource Center (Shannon)
Edifice 93 C.P. 1000
Succursale Forces, Courcelette
QC G0A 4Z0
Edifice 93 C.P. 1000
Succursale Forces, Courcelette
QC G0A 4Z0
Cost:
Free
Contact:
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting Jeanne Nivischiuk at catherine.baboudjian@veq.ca or by calling 418-683-2366 x 228.