Journaling and Wellness Workshop

When:
December 6, 2022 @ 7:00 PM – 9:00 PM
2022-12-06T19:00:00-05:00
2022-12-06T21:00:00-05:00
Where:
From the comfort of your own home
Zoom
Contact:
Anaïs Fortin-Maltais
581-446-7476

Whether you’re an experienced writer or not, writing can help you clear your head, improve your mood, and reduce anxiety when caring for someone. Join Suzanne Reisler Litwin, author and educator, as she introduces us to journaling. In this two-hour workshop, you will learn how to create your journal, how to use it, and what the benefits are for your health and well-being as a caregiver.

Be sure to contact Anaïs now to register and get your first journal for free!

Registration is mandatory

Click the green register button above.  For more details, please email Anaïs Fortin-Maltais, Caregivers’ Circle Coordinator or call her at 581-446-7476.

This activity exists thanks to funding from:

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