Upcoming Events and Activities

Dec
13
Fri
2024
Out & About Event: A Christmas Pie Bake Off
Dec 13 @ 11:15 AM – 3:15 PM

Out & About: A Christmas Pie Bake Off - Festive banner featuring an illustration of a slice of pie with whipped cream and a '1st place' ribbon on the left. The word 'Contest!' bursts in a playful design on the top right, adding excitement to the holiday theme

Exciting Pie Contest Alert!

🎉 Think you can bake the ultimate pie? Prove it! 🎉

📅 Date: December 13th, 2024
📍 Location: Valcartier Community Centre
💲 Entry Fee: Only $10

Theme: Savory & Sweet Pies

  • Each team bakes two pies (1 savoury & 1 sweet).
  • Teams of 4 will be randomly assigned.

How It Works:

  • We will provide essential ingredients—no worries there!
  • After forming teams, you’ll submit a list of ingredients you need.
  • But here’s the twist:
    • Each team’s main ingredients will be visible to all teams.
    • You can spice things up! Bring secret ingredients to keep your pie unique!
    • Need extra flair? Hide your spices or “special” touches from other teams.

Are You Ready to Be Crowned the Pie Champion? 🥧🏆

📧 Register now by emailing Maria.Hoyt@veq.ca
Contest rules will be shared upon registration.

Dec
16
Mon
2024
In Stitches- Shannon Knitting Circle
Dec 16 @ 1:00 PM – 4:00 PM

A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall!

Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or david.zhu@veq.ca

Dec
17
Tue
2024
Jog Your Mind
Dec 17 @ 10:00 AM – 12:00 PM

Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme.

In addition to receiving material during the sessions, participants also have the opportunity to exercise their cognitive functions at home with a 300-page activity workbook.

This is a drop-in event. No need to register. 

Dec
18
Wed
2024
Brain Power Board Games – (Shannon)
Dec 18 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Jan
10
Fri
2025
Out and About: Lunch and Ikea
Jan 10 @ 11:00 AM – 2:30 PM

Out & About: Lunch & IKEA - Festive banner with an illustration of shelves filled with home decor items on the left, string lights hanging above, and a woman walking with shopping bags on the right

🛍️✨ Kick Off the New Year with a Fun Outing to IKEA! ✨🛍️

Join us on January 10th or 24th for delicious bites and shopping at IKEA! Enjoy a cozy lunch in the IKEA cafeteria, famous for its tasty treats, and explore the showroom and marketplace for fresh inspiration and finds to kickstart 2024 in style.

📅 Dates: East Group – Wednesday, January 10 & West Group – Wednesday, January 24
🕒 Time: 11:00 am – 2:30 pm

 

Bring your shopping list and appetite, and let’s make it a fun day at IKEA! Reserve your spot today!

Jan
15
Wed
2025
Brain Power Board Games – (Shannon)
Jan 15 @ 10:00 AM – 12:00 PM
Brain Power – Drop-In (Shannon) – Wednesday, August 28th (10:00 am-Noon)

Get ready for a stimulating session of Brain Power—Drop-In at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging, offering the perfect way to exercise your brain and socialize with others.

We’ll also provide tea, coffee, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind, this event has something for everyone. The atmosphere will be welcoming and inclusive, ensuring everyone feels comfortable and engaged.

Beyond playing games, you’ll have the chance to meet new people and form meaningful connections. Sharpen your cognitive skills and enjoy a few hours of friendly competition in our warm, inviting community space, which makes relaxing and having a great time accessible.

You’ll also explore new games and strategies, challenging yourself differently. It’s the perfect way to spend your morning, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space.

Banner for the Brain Power event in Shannon. The design features the text 'BRAIN POWER SHANNON' in large green letters. The left side of the banner shows two dice, one red and one white with black dots. The right side of the banner includes an illustration of a checkers board with a green cord or string connecting to it, symbolizing games or mental exercises

Contact Information:

If you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.

Mark your calendar and get ready for a fantastic morning!

 

Jan
17
Fri
2025
Out & About: Bad Art Museum
Jan 17 @ 11:00 AM – 2:30 PM

Out & About: Bad Art Exhibit - Banner with a playful design featuring an artist’s palette with colorful paint and brushes on the left and a humorous portrait of a person in historical attire on the right, symbolizing 'bad art' in a fun, lighthearted way

🎨🖌️ Discover the “Bad Art” Exhibit at EXMURO! 🖌️🎨

Join us in January for a fun, unconventional outing to the “Bad Art” exhibit at EXMURO! Step into a world of quirky, offbeat pieces that redefine creativity and inspire a fresh perspective on art. Perfect for anyone looking to enjoy art with a playful twist!

📅 East Group: Wednesday, January 17
📅 West Group: Wednesday, January 31
🕒 Time: 11:00 am – 2:30 pm

Get ready to laugh, reflect, and enjoy this one-of-a-kind art experience! Reserve your spot now!

Jan
24
Fri
2025
Out and About: Lunch and Ikea
Jan 24 @ 11:00 AM – 2:30 PM

Out & About: Lunch & IKEA - Festive banner with an illustration of shelves filled with home decor items on the left, string lights hanging above, and a woman walking with shopping bags on the right

🛍️✨ Kick Off the New Year with a Fun Outing to IKEA! ✨🛍️

Join us on January 10th or 24th for delicious bites and shopping at IKEA! Enjoy a cozy lunch in the IKEA cafeteria, famous for its tasty treats, and explore the showroom and marketplace for fresh inspiration and finds to kickstart 2024 in style.

📅 Dates: East Group – Wednesday, January 10 & West Group – Wednesday, January 24
🕒 Time: 11:00 am – 2:30 pm

 

Bring your shopping list and appetite, and let’s make it a fun day at IKEA! Reserve your spot today!

Jan
31
Fri
2025
Out & About: Bad Art Museum
Jan 31 @ 11:00 AM – 2:30 PM

Out & About: Bad Art Exhibit - Banner with a playful design featuring an artist’s palette with colorful paint and brushes on the left and a humorous portrait of a person in historical attire on the right, symbolizing 'bad art' in a fun, lighthearted way

🎨🖌️ Discover the “Bad Art” Exhibit at EXMURO! 🖌️🎨

Join us in January for a fun, unconventional outing to the “Bad Art” exhibit at EXMURO! Step into a world of quirky, offbeat pieces that redefine creativity and inspire a fresh perspective on art. Perfect for anyone looking to enjoy art with a playful twist!

📅 East Group: Wednesday, January 17
📅 West Group: Wednesday, January 31
🕒 Time: 11:00 am – 2:30 pm

Get ready to laugh, reflect, and enjoy this one-of-a-kind art experience! Reserve your spot now!

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