{"id":688323,"date":"2025-04-14T09:16:57","date_gmt":"2025-04-14T13:16:57","guid":{"rendered":"https:\/\/veq.ca\/event\/lifelong-learning-chair-yoga\/"},"modified":"2025-04-14T09:16:57","modified_gmt":"2025-04-14T13:16:57","slug":"lifelong-learning-chair-yoga","status":"publish","type":"tribe_events","link":"https:\/\/veq.ca\/fr\/event\/lifelong-learning-chair-yoga\/","title":{"rendered":"Lifelong Learning &#8211; Chair Yoga"},"content":{"rendered":"<p>This event is open to all 50+ LLL members.<\/p>\n<p>FACILITATOR: Susa Bernard<\/p>\n<p>Susa Bernard, of Susa Sparkle Yoga, will lead us through some Chair Yoga exercises followed by a discussion on wellness. Susa is\u00a0passionate about yoga, or healing movement, for all ages. Members\u00a0will be able to do\u00a0chair yoga by themselves after this session and thus continue to improve their physical and mental health.<\/p>\n<p>Wear comfortable clothes and think about any health and wellness related questions you might have.<\/p>\n<p><strong>TO REGISTER:<\/strong>\u00a0email Catherine at\u00a0<a href=\"mailto:info@lifelonglearningquebec.org\" target=\"_blank\" rel=\"noopener\"><u>info@lifelonglearningquebec.org<\/u><\/a>,\u00a0or call 418.681.1258. Space is limited to 15 people.<\/p>\n<p>Sign up for the\u00a0<a href=\"https:\/\/www.google.com\/url?q=http%3A%2F%2Fwww.lifelonglearningquebec.org%2Fsign-up-for-our-mailing-list.html&amp;sa=D&amp;ust=1714920300000000&amp;usg=AOvVaw0l_40C30aMJEjCBACRW3mt\" target=\"_blank\" rel=\"noopener\"><u>Lifelong Learning mailing list<\/u><\/a>\u00a0for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This event is open to all 50+ LLL members. 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