{"id":688246,"date":"2025-04-14T08:43:12","date_gmt":"2025-04-14T12:43:12","guid":{"rendered":"https:\/\/veq.ca\/event\/wellness-yoga\/"},"modified":"2025-04-14T08:43:12","modified_gmt":"2025-04-14T12:43:12","slug":"wellness-yoga","status":"publish","type":"tribe_events","link":"https:\/\/veq.ca\/fr\/event\/wellness-yoga\/","title":{"rendered":"Wellness Yoga"},"content":{"rendered":"<p>Join us at the Wellness Centre this fall for Yoga relaxation sessions.\u00a0 We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.<\/p>\n<p>Open to all ages and levels; instructor Susa\u00a0Bernard\u00a0will show you how to adapt the exercises to your ability.\u00a0She is a certified yoga instructor at\u00a0<a href=\"http:\/\/www.susasparkleyoga.com\/\" target=\"_blank\" rel=\"noopener\">Susa Sparkle Yoga<\/a>.<\/p>\n<p>Things to bring with you:<\/p>\n<ul>\n<li>A yoga mat or towel<\/li>\n<li>A bottle of water<\/li>\n<\/ul>\n<p>Space for this activity is limited to a maximum of 14 participants.<\/p>\n<p><strong>Payment is required to register.\u00a0 Registration is not yet open.<br \/>\n<\/strong>($30 for all six classes)<\/p>\n<ul>\n<li>The \u201cAdd to Cart\u201d button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey \u201cCheck Out\u201d button and then enter your credit card information.<\/li>\n<li>On your bank or credit card\u00a0<strong>statement<\/strong>, the\u00a0<strong>merchant name<\/strong>\u00a0will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.<\/li>\n<\/ul>\n<p><strong>Questions?<\/strong><\/p>\n<p>For more information, please contact Verity,\u00a0<a href=\"https:\/\/wejh.ca\/programs-and-activities\/we-mind\/\">WE Mind Mental Health<\/a>\u00a0Program Coordinator, by\u00a0<a href=\"mailto:vjordan@jhpartners.net\">email<\/a>\u00a0or phone at\u00a0<a href=\"tel:+4186845333\">418-684-5333<\/a>, ext. 11932.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us at the Wellness Centre this fall for Yoga relaxation sessions.\u00a0 We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. 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