{"id":1428568,"date":"2026-09-29T17:07:17","date_gmt":"2026-09-29T21:07:17","guid":{"rendered":"https:\/\/veq.ca\/event\/wellness-walks-3\/"},"modified":"2026-10-04T15:50:29","modified_gmt":"2026-10-04T19:50:29","slug":"wellness-walks-3","status":"publish","type":"tribe_events","link":"https:\/\/veq.ca\/fr\/event\/wellness-walks-3\/","title":{"rendered":"Wellness Walks"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">In our fast-paced world, take some time to slow down and reconnect with yourself and others.\u00a0\u00a0Our volunteer-led Wellness Walks offer a perfect opportunity to step outside, breathe in fresh air and experience the benefits of physical movement.<\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Join us in making a positive impact on our community\u2019s mental health, one step at a time. Reduce your stress levels, boost your mood, enhance your physical well-being and meet some new people in the community.<\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Wellness Walks are led by our lovely volunteer, Kathleen.<\/div>\n<div><\/div>\n<div>Meet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.\u00a0 Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain, either from Station de la C\u00f4te to the Bois de Coulonge staircase, or to the Quai des Cageux.<\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Find all the information for each walk on our <a href=\"https:\/\/jhpartners.net\/wp-content\/uploads\/2026\/08\/Marches-pour-le-bien-etre-Wellness-Walks-2026.pdf\">downloadable, printable schedule.<\/a><\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Please register so Kathleen knows to expect you!<strong>\u00a0<a href=\"https:\/\/forms.office.com\/r\/FiwPBwEHFg\">Register here.<\/a><\/strong><\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">After registering, you will receive an email reminder of the important information the day before the walk.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><strong>Questions?<\/strong><br class=\"html-br\" \/>For more information about the Wellness Walks, please contact Verity, We Mind Mental Health Program Coordinator: <span style=\"font-size: 16px\">581-705-2149, or vjordan@jhpartners.net.<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>In our fast-paced world, take some time to slow down and reconnect with yourself and others.\u00a0\u00a0Our volunteer-led Wellness Walks offer a perfect opportunity to step outside, breathe in fresh air [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1428517,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[614434,614456],"class_list":["post-1428568","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-jh-partners","tribe_events_cat-we-mind-mental-health","cat_jh-partners","cat_we-mind-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness Walks &#8212; 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