{"id":10614886,"date":"2025-11-12T12:57:40","date_gmt":"2025-11-12T17:57:40","guid":{"rendered":"https:\/\/veq.ca\/?post_type=tribe_events&p=78462"},"modified":"2025-11-12T12:57:40","modified_gmt":"2025-11-12T17:57:40","slug":"50-fitness-class","status":"publish","type":"tribe_events","link":"https:\/\/veq.ca\/fr\/event\/50-fitness-class\/2025-12-02\/","title":{"rendered":"50+ Fitness Class"},"content":{"rendered":"

Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you\u2019re a beginner or already active, movements can be adapted to match your comfort and capacity.<\/p>\n

Join us on Tuesday afternoons at 2:30 p.m., from\u00a0September 23 to December 9<\/strong>, and enjoy a fun, supportive environment that helps you stay fit and confident.<\/p>\n

Cost: $60 for all 12 classes
\nPay before September 23<\/strong>\u00a0to register for the fall 2025 session<\/strong><\/p>\n

Register here.<\/strong><\/a><\/p>\n

\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Stay active, strong, and energized with our 50+ Fitness class! 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