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X-WR-CALNAME:Voice of English-speaking Québec
X-ORIGINAL-URL:https://veq.ca
X-WR-CALDESC:Events for Voice of English-speaking Québec
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260202T133000
DTEND;TZID=America/Toronto:20260202T150000
DTSTAMP:20260417T192719
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10002461-1770039000-1770044400@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-02-02/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T093000
DTEND;TZID=America/Toronto:20260203T103000
DTSTAMP:20260417T192719
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002308-1770111000-1770114600@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-02-03/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T100000
DTEND;TZID=America/Toronto:20260203T120000
DTSTAMP:20260417T192719
CREATED:20260128T165548Z
LAST-MODIFIED:20260128T165548Z
UID:10002760-1770112800-1770120000@veq.ca
SUMMARY:Brain-Power Drop-In
DESCRIPTION:Brain-Power Drop-in\n\nFebruary 3 @ 10:00 am – 12:00 pm\n Event Series (See All)\n\n\n\n\nAre you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n Train your brain and play at your own pace\n Meet new people\n Enjoy a healthy snack \nTo participate:\nContact Anaïs\n afortinmaltais@jhpartners.net\n 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n eholloway@jhpartners.net\n 581-446-6452 \n\nhttps://jhpartners.net/event/brain-power/2026-02-03/ \nFinancial contribution from:
URL:https://veq.ca/event/brain-power-drop-in-5/2026-02-03/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T183000
DTEND;TZID=America/Toronto:20260203T200000
DTSTAMP:20260417T192719
CREATED:20260128T171047Z
LAST-MODIFIED:20260128T171047Z
UID:10002772-1770143400-1770148800@veq.ca
SUMMARY:Suicide Prevention: Fostering Hope in our Community
DESCRIPTION:Suicide Prevention: Fostering Hope in our Community\n\nFebruary 3 @ 6:30 pm – 8:00 pm\n\n\n\n\nJoin us during Suicide Prevention Week for a supportive and engaging online workshop focused on suicide prevention and mental well-being.  This workshop will be led by Lydia Jones from Association québecoise de prévention du suicide. \nThis session is designed to create a safe\, respectful space where participants can learn practical ways to recognize warning signs\, start caring conversations\, and support themselves and others.  We will focus on building awareness\, reducing stigma and demystifying myths surrounding suicide. \nYou’ll leave with tools\, resources\, and a better understanding of how small actions can make a meaningful difference. \nThis workshop is offered through our Young & Empowered program\, for youth and young adults.  The workshop will be especially geared toward youth and young adults\, but community members of all ages are welcome to attend. \nThis workshop will be in English. \n Register to get the Zoom link to attend. \nQuestions?Contact Verity\, Young & Empowered Program Coordinator 581-705-2149 vjordan@jhpartners.net
URL:https://veq.ca/event/suicide-prevention-fostering-hope-in-our-community/
LOCATION:Virtual event\, Quebec\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T193000
DTEND;TZID=America/Toronto:20260203T210000
DTSTAMP:20260417T192719
CREATED:20260121T155412Z
LAST-MODIFIED:20260121T155412Z
UID:10002720-1770147000-1770152400@veq.ca
SUMMARY:Morrin Centre Poetry Soirée
DESCRIPTION:Morrin Centre Poetry Soirée\n\n\n\n\nJoin us on Tuesday\, February 3\, for an evening of poetry at the Morrin Centre! \n\n\n\n\nCalling all poets and poetry enthusiasts!\nThe Morrin Centre holds open-mic poetry soirées the first Tuesday of every month\, from 7:30 p.m. to 9:00 p.m. in the Library. Come to read your poetry or come to listen! \nThese soirées are drop-in events. If you arrive after the event starts\, please ring the doorbell. \nIf you have any questions\, please contact library@morrin.org. \n\nPlease find the original event posting on the Morrin Centre Website: https://www.morrin.org/en/event/morrin-centre-poetry-soiree-7/?mc_cid=efffbe25af&mc_eid=783d4e7481
URL:https://veq.ca/event/morrin-centre-poetry-soiree/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T140000
DTEND;TZID=America/Toronto:20260204T150000
DTSTAMP:20260417T192719
CREATED:20260204T154215Z
LAST-MODIFIED:20260204T154231Z
UID:10002639-1770213600-1770217200@veq.ca
SUMMARY:Local Vocals (CANCELLED)
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PMJeffery Hale Pavilion \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4-2/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T173000
DTEND;TZID=America/Toronto:20260204T193000
DTSTAMP:20260417T192719
CREATED:20251010T144136Z
LAST-MODIFIED:20251210T185638Z
UID:10002424-1770226200-1770233400@veq.ca
SUMMARY:Fraud: It Doesn’t Just Happen to Others
DESCRIPTION:Join Voice of English-speaking Québec (VEQ)\, in cooperation with Éducaloi\, for an informative and engaging workshop on fraud awareness. \nFraud can affect anyone — no matter their age\, background\, or experience.Our “Fraud: It Doesn’t Just Happen to Others” workshop helps participants understand how fraud works and how to protect themselves. Through real-life inspired examples\, you’ll learn to recognize common fraud techniques and discover where and how to report attempted fraud. \nREGISTER HERE \nDuring workshop we will discuss: \n\n\nRomance scams \n\n\nPhishing and online identity theft \n\n\nImmigration-related fraud \n\n\nOnline purchase scams \n\n\n“Loved one in trouble” schemes \n\n\nRisky investment offers \n\n\n  \nBy the end of the workshop\, participants will be able to understand what fraud is and how it occurs\, recognize the most common fraud schemes\, and identify the appropriate steps and resources for reporting fraud. \nPlease\, contact Viktoria Poulin Gareau for more information: Newcomers@veq.ca
URL:https://veq.ca/event/fraud-it-doesnt-just-happen-to-others/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T183000
DTEND;TZID=America/Toronto:20260204T200000
DTSTAMP:20260417T192719
CREATED:20260128T173753Z
LAST-MODIFIED:20260128T173753Z
UID:10002774-1770229800-1770235200@veq.ca
SUMMARY:Partners in Care: Palliative Care
DESCRIPTION:Partners in Care: Palliative Care\n\nFebruary 4 @ 6:30 pm – 8:00 pm\n\n\n\n\nThis event is offered both in English and in French.\n\nThe Partners in Care workshops aim to inform caregivers and family members about clinical topics to promote effective collaboration with care teams. These workshops are offered by JH Partners and are made possible through funding by L’APPUI pour les Proches Aidants.\n\nThe session will be held in both English and French\, alternating between the two languages. While this may slow the pace slightly\, it allows us to welcome more people and respect everyone’s preferred language. Thank you for your understanding!\n\nRegister here.\n\nFinancial contribution from:
URL:https://veq.ca/event/partners-in-care-palliative-care/
LOCATION:Saint Brigid’s Home\, 1645 Chem. Saint-Louis\, Québec\, QC\, G1S 1G4\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T093000
DTEND;TZID=America/Toronto:20260205T103000
DTSTAMP:20260417T192719
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002579-1770283800-1770287400@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2026-02-05/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T183000
DTEND;TZID=America/Toronto:20260205T203000
DTSTAMP:20260417T192719
CREATED:20251209T155536Z
LAST-MODIFIED:20260107T194747Z
UID:10002700-1770316200-1770323400@veq.ca
SUMMARY:VEQ February 2026 Game Nights
DESCRIPTION:Looking for a relaxed way to meet people and have fun? \nJoin us for VEQ’s Game Night at the Jeffery Hale Pavilion from 6:30 p.m. to 8:30 p.m. \nThis event is open to all! \nWhether you’re new to the English-speaking community or a longtime local\, come connect over board games and light refreshments. Bring a game you love or try something new from our collection! \nIt is free to attend\, but please register here so we know who to expect:\nhttps://www.zeffy.com/en-CA/ticketing/veqs-february-2026-game-nights \nEmail info@veq.ca if you have any questions. \nWe can’t wait to play with you!
URL:https://veq.ca/event/veq-february-2026-game-nights/2026-02-05/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Voice of English-speaking Qu%C3%A9bec":MAILTO:info@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T190000
DTEND;TZID=America/Toronto:20260205T210000
DTSTAMP:20260417T192719
CREATED:20251112T184253Z
LAST-MODIFIED:20251112T184253Z
UID:10002531-1770318000-1770325200@veq.ca
SUMMARY:The Grief Recovery Method Course
DESCRIPTION:For eight weeks\, come together over Zoom with CMA Medeiros\, a trained and certified specialist in the Grief Recovery Method.  In this Grief Recovery Method course\, she will guide you through the following: \n\nMeet\, discuss grief\, reactions\, and responses to grief.\nGet a clear view of how grief can build up.\nPractice compassion for yourself and others\,\nDevelop deep listening skills and start to increase your vocabulary related to emotions.\nAcquire practical lifelong skills for processing and dealing with loss and grief.\nLearn how to listen and support others moving forward.\nGain tools to help you recognize your feelings and emotions tied to losses\,\nEquip yourself to make choices about moving through grief that won’t weigh you down.\n\nThis learning experience is about two skills that go hand in hand: How to compassionately witness others who grieve and learning how to be present with your own grief. \nImportant notes \n\nThere will be class discusion during the sessions and weekly homework.  Homework will include reading\, writing and journaling exercises.\nWe will provide you with a copy of the book for free.\nWe require you to register for this Grief Recovery Method course as places are limited. Due to the nature of this course\, we request that you commit to attending the course from beginning to end for the full 8-week duration.\n\nThis is a closed group.  Places have already been filled. \n\nFor more information \n\n\nResearch at Kent State University has shown that The Grief Recovery Method approach is evidence-based and effective.  It helps grievers deal with the pain of emotional loss in any relationship.  To find out more about this method and to download free e-books on grief\, visit the Grief Recovery website. \nQuestions? \nPlease contact Verity\, We Mind Mental Health Program Coordinator\, by email or phone at 418-684-5333\, ext. 11932 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSign up for our newsletter!\n\n\n\n\nSign up!\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLet’s put your compassion to action!\n\n\n\n\nBe a volunteer!
URL:https://veq.ca/event/the-grief-recovery-method-course-2/2026-02-05/
LOCATION:Online via Zoom\, Quebec\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
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