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PRODID:-//Voice of English-speaking Québec - ECPv6.15.17.1//NONSGML v1.0//EN
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X-WR-CALNAME:Voice of English-speaking Québec
X-ORIGINAL-URL:https://veq.ca
X-WR-CALDESC:Events for Voice of English-speaking Québec
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260105T133000
DTEND;TZID=America/Toronto:20260105T150000
DTSTAMP:20260418T014230
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10002457-1767619800-1767625200@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-01-05/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260107T100000
DTEND;TZID=America/Toronto:20260107T120000
DTSTAMP:20260418T014230
CREATED:20250414T123716Z
LAST-MODIFIED:20251202T172413Z
UID:10001358-1767780000-1767787200@veq.ca
SUMMARY:Brain Power Board Games - (Shannon)
DESCRIPTION:Brain Power Shannon – (10:00 am-Noon)\nGet ready for a stimulating session of Brain Power at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging! \nWe’ll also provide tea\, coffee\, and healthy snacks to refresh and energize you throughout the morning. Whether you’re a seasoned board games enthusiast or just looking for a new way to engage your mind\, this event has something for everyone. The atmosphere will be welcoming and inclusive\, ensuring everyone feels comfortable and engaged. \nIt’s the perfect way to spend your morning\, combining mental exercise with social interaction. Don’t miss the opportunity to connect with fellow community members and enjoy a delightful morning at the VEQ Community Space. \n \nSign Up Information:\nIf you’re interested in this fun-filled event or want more details about upcoming Brain Power sessions in September\, contact David Zhu at david.zhu@veq.ca or call 418-683-2366 ext. 228. David is ready to assist with your registration and provide additional details.
URL:https://veq.ca/event/brain-power-board-games-shannon/2026-01-07/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260107T140000
DTEND;TZID=America/Toronto:20260107T150000
DTSTAMP:20260418T014230
CREATED:20250422T192621Z
LAST-MODIFIED:20260107T161955Z
UID:10002635-1767794400-1767798000@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PMJeffery Hale Pavilion \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4/2026-01-07/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260107T143000
DTEND;TZID=America/Toronto:20260107T153000
DTSTAMP:20260418T014230
CREATED:20250422T192443Z
LAST-MODIFIED:20260105T191353Z
UID:10001862-1767796200-1767799800@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:30 PM – 3:30 PM \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional German\, French\, and Latin tunes. \nWhether you’re a seasoned singer or just starting\, you can join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-3/2026-01-07/
LOCATION:St Michael’s Church\, 1800\, chemin Saint-Louis\, Sillery\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260108T183000
DTEND;TZID=America/Toronto:20260108T203000
DTSTAMP:20260418T014230
CREATED:20251209T154829Z
LAST-MODIFIED:20260107T194344Z
UID:10002603-1767897000-1767904200@veq.ca
SUMMARY:VEQ January 2026 Game Nights
DESCRIPTION:Looking for a relaxed way to meet people and have fun? \nJoin us for VEQ’s Game Night at the Wellness Centre at Jeffery Hale from 6:30 p.m. to 8:30 p.m. \nThis event is open to all! \nWhether you’re new to the English-speaking community or a longtime local\, come connect over board games and light refreshments. Bring a game you love or try something new from our collection! \nIt is free to attend\, but please register here so we know who to expect:\nhttps://www.zeffy.com/en-CA/ticketing/veqs-janauary-2026-game-nights \nEmail info@veq.ca if you have any questions. \nWe can’t wait to play with you!
URL:https://veq.ca/event/veq-january-2026-game-nights/2026-01-08/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Voice of English-speaking Qu%C3%A9bec":MAILTO:info@veq.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260108T190000
DTEND;TZID=America/Toronto:20260108T210000
DTSTAMP:20260418T014230
CREATED:20251112T184253Z
LAST-MODIFIED:20251112T184253Z
UID:10002527-1767898800-1767906000@veq.ca
SUMMARY:The Grief Recovery Method Course
DESCRIPTION:For eight weeks\, come together over Zoom with CMA Medeiros\, a trained and certified specialist in the Grief Recovery Method.  In this Grief Recovery Method course\, she will guide you through the following: \n\nMeet\, discuss grief\, reactions\, and responses to grief.\nGet a clear view of how grief can build up.\nPractice compassion for yourself and others\,\nDevelop deep listening skills and start to increase your vocabulary related to emotions.\nAcquire practical lifelong skills for processing and dealing with loss and grief.\nLearn how to listen and support others moving forward.\nGain tools to help you recognize your feelings and emotions tied to losses\,\nEquip yourself to make choices about moving through grief that won’t weigh you down.\n\nThis learning experience is about two skills that go hand in hand: How to compassionately witness others who grieve and learning how to be present with your own grief. \nImportant notes \n\nThere will be class discusion during the sessions and weekly homework.  Homework will include reading\, writing and journaling exercises.\nWe will provide you with a copy of the book for free.\nWe require you to register for this Grief Recovery Method course as places are limited. Due to the nature of this course\, we request that you commit to attending the course from beginning to end for the full 8-week duration.\n\nThis is a closed group.  Places have already been filled. \n\nFor more information \n\n\nResearch at Kent State University has shown that The Grief Recovery Method approach is evidence-based and effective.  It helps grievers deal with the pain of emotional loss in any relationship.  To find out more about this method and to download free e-books on grief\, visit the Grief Recovery website. \nQuestions? \nPlease contact Verity\, We Mind Mental Health Program Coordinator\, by email or phone at 418-684-5333\, ext. 11932 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSign up for our newsletter!\n\n\n\n\nSign up!\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLet’s put your compassion to action!\n\n\n\n\nBe a volunteer!
URL:https://veq.ca/event/the-grief-recovery-method-course-2/2026-01-08/
LOCATION:Online via Zoom\, Quebec\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260109T120000
DTEND;TZID=America/Toronto:20260109T143000
DTSTAMP:20260418T014230
CREATED:20251209T151744Z
LAST-MODIFIED:20251209T155336Z
UID:10002605-1767960000-1767969000@veq.ca
SUMMARY:Out & About: Lunch & Ikea
DESCRIPTION:  \n \nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nThis week\, we will be heading out for lunch and shopping at Ikea! Do you feel like redecorating\, walking through the showrooms or eating some Swedish meatballs? If you answered “Yes!” to any of those\, join us for this fun Ikea trip! \nWe can pick you up by bus at your place\, or you could meet the bus at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \nTo register or get more information\, please get in touch with Léa Bureau: \nBy phone: (418) 683-2366 ext. 229 \nBy email: lea.bureau@veq.ca  \n\n\nDetails\nArrival at Ikea around 12:00 p.m.⏰ Bus departing around 2:30 p.m. \nPick-up time will vary depending on your location.
URL:https://veq.ca/event/out-about-lunch-ikea/2026-01-09/
LOCATION:Ikea\, 3400 Av. Blaise-Pascal\, Québec City\, Quebec\, G1X 0E4\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260109T180000
DTEND;TZID=America/Toronto:20260109T200000
DTSTAMP:20260418T014230
CREATED:20260105T145549Z
LAST-MODIFIED:20260105T145549Z
UID:10002625-1767981600-1767988800@veq.ca
SUMMARY:Introductory Gaelic Football Session
DESCRIPTION:In 2026\, come try a new sport with the Québec Patriotes: Gaelic football — and it’s free!We’re opening our doors to introduce you to this fantastic sport of Irish origin.\nThis introductory Gaelic football session is open to everyone (teens and adults of all ages). We’ll go over the basics of the sport\, followed by a friendly introductory match.\nAll you need are sports shoes\, ideally cleats or turf shoes.\n Meet us at 6:00 p.m. on Field A at TELUS Stadium\, Université Laval.\n\nAfter the session\, head to The Galway Pub\, our proud sponsor\, for a pint of Guinness !\n\nHave questions? Feel free to contact us via our Facebook page.\n\n Bonus: here’s a short video explaining what Gaelic football is: https://www.youtube.com/watch?v=vSOe-USZzok&t=1s\n\nFollow this link for the Facebook page for the event:\nhttps://www.facebook.com/share/1DgNewJnk6/
URL:https://veq.ca/event/introductory-gaelic-football-session/
LOCATION:Stade TELUS – Université Laval\, 2380 Rue du Peps\, Québec\, QC\, G1V 0C2\, Canada
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