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X-WR-CALNAME:Voice of English-speaking Québec
X-ORIGINAL-URL:https://veq.ca
X-WR-CALDESC:Events for Voice of English-speaking Québec
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230912T133000
DTEND;TZID=America/Toronto:20230912T143000
DTSTAMP:20260510T143652
CREATED:20250414T163456Z
LAST-MODIFIED:20250414T163456Z
UID:10000582-1694525400-1694529000@veq.ca
SUMMARY:Northern Perimeter Chair Yoga (Shannon)
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running from September 12th to December 12th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting Jeanne Nivischiuk at catherine.baboudjian@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/northern-perimeter-chair-yoga-shannon/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="Jeanne Nivischiuk":MAILTO:jeannenivischiuk.veq@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230912T140000
DTEND;TZID=America/Toronto:20230912T190000
DTSTAMP:20260510T143652
CREATED:20250414T163456Z
LAST-MODIFIED:20250414T163456Z
UID:10000581-1694527200-1694545200@veq.ca
SUMMARY:Out & About - Bowling & Lunch
DESCRIPTION:Out & About is offering free transporation for members of the 50+ community to enjoy a day of bowling at Salon de Quilles Laval (small bowling) and lunch at Normandin. Come show off your bowling skills! Cost is $35 per hour per lane (six people per lane)\, prices will be split among participants and will come to around $7 a person. \nRegistration is required with Maria Hoyt – 418-683-2366 x221 or maria.hoyt@veq.ca
URL:https://veq.ca/event/out-about-bowling-lunch-2/
LOCATION:Quilles Laval\, 705 Kirouac St\, Québec City\, Quebec\, G1N 2J5\, Canada
ORGANIZER;CN="Maria Hoyt":MAILTO:maria.hoyt@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230912T230000
DTEND;TZID=America/Toronto:20230913T003000
DTSTAMP:20260510T143652
CREATED:20250414T163255Z
LAST-MODIFIED:20250414T163255Z
UID:10000580-1694559600-1694565000@veq.ca
SUMMARY:Wellness Café: conseils et stratégis pour accompagner mon proche
DESCRIPTION:The Wellness center is honouring World’s Alzheimer’s month with this presentation tailored for caregivers and facilitated by a social intervenor from La Société Alzheimer’s de Québec. Please note that this presentation is offered in French only. \nVotre proche est atteint d’un trouble neurocognitif et vous ne savez plus comment agir ni comment réagir dans certaines situations? Des conseils et des stratégies vous seront proposés afin de faciliter l’accompagnement au quotidien. \nRegistration required. \nTo register\, click here or call Anaïs at 581-446-7476. \nIn partnership with : \n \nThis activity exists thanks to funding from:
URL:https://veq.ca/event/wellness-cafe-conseils-et-strategis-pour-accompagner-mon-proche/
LOCATION:Saint Brigid’s Home\, 1645\, chemin Saint-Louis\, Québec City\, Quebec\, G1S 4M3\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230913T230000
DTEND;TZID=America/Toronto:20230914T020000
DTSTAMP:20260510T143652
CREATED:20250414T163255Z
LAST-MODIFIED:20250414T163255Z
UID:10000579-1694646000-1694656800@veq.ca
SUMMARY:Double Book Launch – Evening of Bilingual Poetry
DESCRIPTION:  \nJoin us for a bilingual evening of poetry to celebrate the launch of D.M. Bradford‘s Bottom Rail on Top & T. Liem’s Slows: Twice! The Tiohtià:ke/Montréal-based poets will be joined by Québec’s own Simon Brown and Pascal Bérubé. An evening of English and French (and sometimes translated) readings\, to celebrate the launch of these two new books! \nLearn more about the books and the authors on the Facebook event. This event requires no registration\, but we encourage you to mark yourself as “attending” on the Facebook event\, to make preparations easier for us. \n  \nPresented in collaboration with Brick Books and in partnership with CONTOURS. \n  \nThe Morrin Centre’s performance spaces are accessible by elevator and there are ramps between the rooms for people with mobility issues. There is also a ramp on rue Saint-Anne to get into the Centre itself\, though it needs to be unlocked by a staff member. There is a wheelchair on-site if necessary.
URL:https://veq.ca/event/double-book-launch-evening-of-bilingual-poetry/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230914T133000
DTEND;TZID=America/Toronto:20230914T143000
DTSTAMP:20260510T143652
CREATED:20250414T163255Z
LAST-MODIFIED:20250414T163255Z
UID:10000578-1694698200-1694701800@veq.ca
SUMMARY:Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)
DESCRIPTION:VEQ\, in partnership with the Saint-Gabriel-de-Valcartier Community Center\, will be hosting chair yoga classes in the Northern Perimeter.  Running from September 14th to December 14th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute-long class.  Equipment is provided.  Registration is required by contacting Jeanne Nivischiuk at catherine.baboudjian@veq.ca or Pamela Hogan at plaberge@munsgdv.ca.
URL:https://veq.ca/event/norther-perimeter-chair-yoga-saint-gabriel-de-valcartier/
LOCATION:Saint-Gabriel-de-Valcartier Community Center\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="Jeanne Nivischiuk":MAILTO:jeannenivischiuk.veq@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230914T140000
DTEND;TZID=America/Toronto:20230914T190000
DTSTAMP:20260510T143652
CREATED:20250414T163255Z
LAST-MODIFIED:20250414T163255Z
UID:10000577-1694700000-1694718000@veq.ca
SUMMARY:Out & About - Bowling & Lunch
DESCRIPTION:Out & About is offering free transporation for members of the 50+ community to enjoy a day of bowling at Salon de Quilles Laval (small bowling) and lunch at Normandin. Come show off your bowling skills! Cost is $35 per hour per lane (six people per lane)\, prices will be split among participants and will come to around $7 a person. \nRegistration is required with Maria Hoyt – 418-683-2366 x221 or maria.hoyt@veq.ca
URL:https://veq.ca/event/out-about-bowling-lunch/
LOCATION:Quilles Laval\, 705 Kirouac St\, Québec City\, Quebec\, G1N 2J5\, Canada
ORGANIZER;CN="Maria Hoyt":MAILTO:maria.hoyt@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230914T220000
DTEND;TZID=America/Toronto:20230914T233000
DTSTAMP:20260510T143652
CREATED:20250414T163255Z
LAST-MODIFIED:20250414T163255Z
UID:10000576-1694728800-1694734200@veq.ca
SUMMARY:Volunteer Info Session
DESCRIPTION:Diplôme avant la Médaille\, VEQ and WE Volunteer (Wellness Centre at Jeffery Hale) are hosting an information session about volunteer opportunities. \nVolunteering is a great way to meet people\, integrate in the community and develop your skills. Contribute to a young person’s future by becoming a tutor! If you like teaching and can give one hour a week\, Le Diplôme avant la Médaille (DAM) needs 300 volunteer tutors this year to help student athletes overcome their academic difficulties. English\, math\, and science are the subjects most in demand. \nOther volunteer options with WE Volunteer will also be shared. \nJoin us for the Info Session on Thursday\, September 14 starting at 6pm. Light refreshments will be served. Time will also be set aside for mingling. \nPre-registrations required. Sign up here! https://forms.office.com/r/tnfeR1S9kx \nSee you there! \n 
URL:https://veq.ca/event/volunteer-info-session/
LOCATION:Wellness Centre at Jeffery Hale Multipurpose Room\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Susanna Tang":MAILTO:susanna.tang@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230914T223000
DTEND;TZID=America/Toronto:20230914T233000
DTSTAMP:20260510T143652
CREATED:20250414T163106Z
LAST-MODIFIED:20250414T163106Z
UID:10000575-1694730600-1694734200@veq.ca
SUMMARY:Buddy Up: Run
DESCRIPTION:Are you looking for a way to stay active\, meet new people\, and improve your mental well-being? Look no further! Join Buddy-Up: Run\, a weekly running group for men\, led by passionate fitness coach and community animator\, Jarryd Smith. \nOver four weeks\, let’s come together as a community to support men’s health and well-being. All fitness levels are welcome\, and the run will be tailored to your fitness level. Join us at the Plains of Abraham for a casual jog or a more intense workout. \nMeeting point: 1 Avenue Montcalm\, G1R 5H3 \nWith 14 years of experience in the fitness industry\, Jarryd is committed to helping you improve your physical ability while bringing together men in our community. Don’t miss out on this fun event\, register today to secure your spot. \nLet’s make a positive change\, one stride at a time. \nRegistration is preferred so we know to expect you. \nRegister here. \nFor more information about Buddy Up: Run\, please contact Jarryd\, Community Animator\, by email or phone at 581-748-9893. \nThanks to the CHSSN for funding this activity. \nAbout Buddy Up \nBuddy Up is about making buddies but it’s important to take care of ourselves\, too. Building ‘strength’ and resilience is key. Building strength physically and mentally within helps us work through emotions\, relieve stress\, and remember to simply enjoy life.  The Buddy Up campaign is by men\, for men. Let’s raise awareness about suicide prevention while enjoying the benefits of fitness and camaraderie.
URL:https://veq.ca/event/buddy-up-run/
LOCATION:Plains of Abraham\, 1 Avenue Montcalm\, Québec City\, Quebec\, G1R 5H3\, Canada
ORGANIZER;CN="Jarryd Smith":MAILTO:jsmith@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230915T133000
DTEND;TZID=America/Toronto:20230915T150000
DTSTAMP:20260510T143652
CREATED:20250414T163104Z
LAST-MODIFIED:20250414T163104Z
UID:10000573-1694784600-1694790000@veq.ca
SUMMARY:Travellin' Toddler Time: Wild Animals
DESCRIPTION:Who We Are\nTravellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/caregivers or grandparents. Participants sing songs\, hear stories\, make crafts and enjoy a snack. \nThis activity is a great way to:\n* Practice fine motor skills\n* Discover new craft ideas\n* Encourage creative learning as a family\n* Meet new friends!\nEvery month is a new theme and host.\n  \nJoin in on the fun!\nReserve your place by contacting Quebec City Reading Council by phone\, email or Facebook.\n418-681-1258; info@qcrc.org; @quebeccityreadingcouncil
URL:https://veq.ca/event/travellin-toddler-time-wild-animals/
LOCATION:Eastern Quebec Learning Centre\, Room 201\, 3005\, rue William Stuart\, Québec City\, Quebec\, G1W 1V4\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230915T133000
DTEND;TZID=America/Toronto:20230915T180000
DTSTAMP:20260510T143652
CREATED:20250414T163105Z
LAST-MODIFIED:20250414T163105Z
UID:10000574-1694784600-1694800800@veq.ca
SUMMARY:Northern Perimeter - Community Kitchen
DESCRIPTION:Join VEQ\, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique cooking workshop that will have us collectively make several meals that can be frozen\, as well as a communal lunch together.  A facilitator will guide the group through several recipes in the community center kitchens.  Participants will be asked to bring a part of the ingredient list or other supplies. \nSeptember’s theme will be Chinese Food\, with several classic recipes being shared. \nSpace is limited and Registration is required.  For more information or to register you can contact Jeanne Nivischiuk at catherine.baboudjian@veq.ca or 418-683-2366 x 228
URL:https://veq.ca/event/northern-perimeter-community-kitchen-3/
LOCATION:Saint-Gabriel-de-Valcartier Community Center\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="Jeanne Nivischiuk":MAILTO:jeannenivischiuk.veq@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230916T120000
DTEND;TZID=America/Toronto:20230916T170000
DTSTAMP:20260510T143652
CREATED:20250414T163103Z
LAST-MODIFIED:20250414T163103Z
UID:10000572-1694865600-1694883600@veq.ca
SUMMARY:Grande Plée Bleue Interpretive Tour for Newcomers
DESCRIPTION:*** IT’S BACK! ***\n  \nLadies and gentlemen\, this may be your chance to find your Fiona or your Shrek! We have been invited to their humble abode\, ahem\, a peat bog in Beaumont. VEQ will provide the transportation to the Grande Plée Bleue for FREE. Once there\, we will take an interpretive tour (2.5 hours) guided by experts in the field. The trail is 3\,4 kilometers on flat terrain so families can bring a trail stroller. \n\n When selecting your tickets on Eventbrite\, choose “VEQ Newcomer” if you are a newcomer from the Greater Québec City region. Departure from Québec City: 8:00 a.m.   ( 1270 Ch Ste-Foy\, Québec\, QC G1S 2M4)\n If you are part of the South Shore English Network (MCDC) group\, select “General Admission” when getting your tickets. Departure from Lévis: 8:20 a.m.  (1190B Rue de Courchevel\, St-Romuald\, Quebec G6W 0M6)\n\n  \nThe visit is free and donations to the Conservation Society are encouraged.\n  \n ***Registration is required!***  The maximum of people is 30\, children included.  \n  \nIt is recommended to bring the following: \n\nSunscreen and bug repellent\nHat\, sunglasses and a water bottle\nBinoculars\nGood walking shoes (definitely do not recommend flip flops)\nYour smile!\nSnacks (it will be a long morning)\nA cold lunch\n\n \n  \n 
URL:https://veq.ca/event/grande-plee-bleue-interpretive-tour-for-newcomers/
LOCATION:Grande Plée Bleue\, 1170 Chem. Ville-Marie\, Beaumont\, Quebec\, G0R 1C0\, Canada
ORGANIZER;CN="Mar%C3%ADa Castro":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230917T233000
DTEND;TZID=America/Toronto:20230918T010000
DTSTAMP:20260510T143652
CREATED:20250414T163102Z
LAST-MODIFIED:20250414T163102Z
UID:10000571-1694993400-1694998800@veq.ca
SUMMARY:Buddy Up: Basketball
DESCRIPTION:Are you looking for a way to stay active\, meet new people\, and improve your mental well-being? Look no further! Join Buddy-Up: Basketball\, weekly drop-in games for men. \nIf you have a basketball\, please bring it! \nFor more information about Buddy Up: Basketball\, please contact Russ\, by email. \nAbout Buddy Up \nBuddy Up is about making buddies but it’s important to take care of ourselves\, too. Building ‘strength’ and resilience is key. Building strength physically and mentally within helps us work through emotions\, relieve stress\, and remember to simply enjoy life.  The Buddy Up campaign is by men\, for men. Let’s raise awareness about suicide prevention while enjoying the benefits of fitness and camaraderie.
URL:https://veq.ca/event/buddy-up-basketball-2/
LOCATION:Quebec High School\, 945 Av. Belvèdere\, Québec City\, Quebec\, G1S 3G2\, Canada
ORGANIZER;CN="Russ Kueber":MAILTO:1russkueber@gmail.com
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