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SUMMARY:Meditation & Mindfulness for Newcomers
DESCRIPTION:At your request\, we bring you one more Meditation & Mindfulness session for newcomers and for FREE! \nMeditation is the process of training your mind to focus and redirect your thoughts. Its benefits have been scientifically proven to help with stress management\, and boy\, it’s been stressful at times\, lately! During this session\, we’ll explore different and accessible techniques such as conscious breathing\, mindfulness meditation. \n*At the end of the session\, a participant will be randomly selected (on a raffle) to be the lucky winner of a participation prize. * \n 
URL:https://veq.ca/event/meditation-mindfulness-for-newcomers/
LOCATION:Online\, from the comfort of your office or home\, Quebec\, Canada
ORGANIZER;CN="Mar%C3%ADa Castro":MAILTO:newcomers@veq.ca
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DTSTART;TZID=America/Toronto:20210324T140000
DTEND;TZID=America/Toronto:20210324T160000
DTSTAMP:20260511T181522
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SUMMARY:Irish Revival in Literature and Art Tour of Ireland
DESCRIPTION:We can’t travel in real life but we can celebrate St. Patrick’s Day in Ireland with “Great Tours” lecture series from Great Courses Plus. This is part 2 of 2 lessons. Attending both lectures is not required. \nIn this lesson\, our Professor will introduce us to the artistic era of Ireland and its key figures\, including WB Yeats\, Lady Gregory\, JM Synge\, James Joyce and many more. \nRegistration is required to receive the call information. 
URL:https://veq.ca/event/irish-revival-in-literature-and-art-tour-of-ireland/
LOCATION:Virtual meeting via Zoom\, Quebec\, Canada
ORGANIZER;CN="Meghan Radden":MAILTO:info@lifelongearningquebec.org
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DTSTART;TZID=America/Toronto:20210327T173000
DTEND;TZID=America/Toronto:20210327T190000
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SUMMARY:Morrin Centre - Exchanges with an Expert - Mr. Nick Mahon
DESCRIPTION:  \nAre you a classical music aficionado? \nOn Saturday\, March 27\, the Morrin Centre is hosting Exchanges with an\nExpert\, featuring Nick Mahon\, a trombonist in the Orchestre Symphonique de Québec.\nInspired by the concept of living libraries around the world\, these events allow inquisitive members of the public to connect with experts for a casual 10- to 15-minute conversation in a virtual setting. \nBook your conversation with Mr. Mahon here: https://www.eventbrite.ca/e/143401552905
URL:https://veq.ca/event/morrin-centre-exchanges-with-an-expert-mr-nick-mahon/
LOCATION:Quebec
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